This lady is bilingual, she speaks English and the truth.

it's kinda crazy how nobody's talking about the book womens magic truths on borlest

1. set small daily goals 2. make friends that would be an example to you. 3. stop attaching yourself to everyone and everything. stop being desperate 4. don’t fear if you outgrow something or someone 5. confidence is silent. “you have to be humble, but aware of your worth.” 6. have and RESPECT your boundaries. 7. do not laugh at jokes at your own expense 8. whenever somebody makes a joke or anything towards you, ask them to explain it 9. at the end of the day, the selfish win. so fuck everything, you need to place yourself first. 10. know yourself. ask yourself questions in order to comprehend more of you. so that you’ll always have a reason for what u do, and can shut tf up arrogant people who ask. 11. treat yourself as you would treat someone you love 12. start right now. start with what you have

This is one of the best videos I have seen on the internet. An advice from woman to a woman. You really felt like an older sister! Thank you!

‘people who get angry at you for putting yourself first are the same people who benefit from you putting yourself last’, so powerful

"Confidence is not loud." "Be humble, but aware of your worth." Honestly love that!

liz ... u saved my life, truly😭! did you know? because of watching your videos, my voice gradually changed to be secure, i used to have small and timid voice and i thought i couldnt change it(i have cptsd), but look at me now??? MY VOICE TOTALLY CHANGED. and not only that, i became more comfortable in adjusting posture to be straight posture, and not slouching anymore(i used to feel slouching was more comfy). and now i can vary my responses so that i can adjust my style of talking. AND IM NO LONGER TO BE EXTREMELY LIMERENT(?) LIKE I WAS BEFORE. im able to do my activities and complete it daily only FOR ME, and never think to do anything to please others. thank you so much, liz🥰

I'm introvert but I don't depend on friends because I'm completely alone. I go out alone and i do what i want ❤

idc if ppl criticise her or how she acts and spreads messages, she motivates me. she’s cool and inspiring and everything i need. she’s a better therapist than anyone LOL

“90% of life is confidence, and the thing about confidence is that no one knows if it's real or not.” - Maddy Perez

I started crying when liz said do not laugh at jokes at your own expense. This is what I do to myself, I don't take myself seriously and just to make other people laugh just to please them, I actually laugh at jokes on myself and I consider myself dumb infront of them and that's the reason why no one values my words and no one takes me seriously and Liz I wanna thank you... You are helping out so many girls with your powerful words and thankyou again! May God Bless You💗

you know i never had a friend or somone to tell how i feel or what to do. With you know i can walk confident knowing no one will lower my bounderies. Thank you so much liz❤

I manifest that every person who read this, will get confident friends, they are REALLY hard to find, and watching this video was like a hug of positive vibes, thank you Liz

The fact that she just fessed up to her issues and OWNS her solutions makes me realize I have run out of excuses for not becoming who I want to be. Thanks Liz!

"I'm litterly going to be the best mom" "all the love i needed as a child,I'll give my children" ❤ You made me cry😢

You have definitely changed my mentality and I thank you very much Liz, you have opened my eyes to things that I did not want to see "red flags" and I have watched your videos and now I have become more confident in myself 💗

"Be humble, but know your worth. Confidence is not loud" Loved this ✨

Liz is the first “self-help” influencer that has ever actually moved me. I genuinely believe what she is saying. She is so straight to the point and sharp that I listen to whatever she says. Thank you Liz xxx

this is so important video for being better version of your self. i watched this like half a year ago and again today... idk what id be without this

U motivated my daughter to stay true to her self. She listens to u and we talk about u and everything u have to say! She is so inspired of your thoughts and everything u experienced. U understand that me as a mother should teach her that, but sometimes u just need other people to say what u thinking or the kids wouldn’t listen…. But after this, and your open dialogue made me talk to my daughter and she talked to me and really opened up❤

"confident people are silent becuz their confidence radiates..." So true🤐

i respect this woman SO MUCH. honestly, Liz gives off caring mother vibes 🫂

I've learnt so many things from this video and not only from this video. You make our lives better❤ thank you Liz

I could watch this lady's videos forever. Love you Liz, thanks for being the wise older sister that i never had and the best mentor❤❤❤

i love how realistic and honest she is

This woman deserves a big "Thank You" from me. 5 yrs ago, I farted in front of my friends and they'll bring it up every single time they see me to embarrass me but a few days ago, after watching her video, I was like, why is it even embarrassing? I'm not the only person in this earth who farts, so today morning, these people brought it again and I had to reply, "you guys hold your toxicants in your body?" and I've never ever in my life felt this level of confidence.

I am so glad this showed up on my feed. Like literally your words are so powerful!!! It's been a year since you posted this but I hope you're doing a better job at dealing with your trauma :)) YOU LIT ME UP INSIDE LIKE THE 4TH OF JULYYY

I actually watch your video to learning English because you speak fluently and amazing but the Details is incredibly Love u:)

THIS QUEEN NEEDS TO START A PRODCAST

For myself 12:32 don’t be embarrassed 15:45 talk to people 16:30 don’t please 17:50 know your worth 18:38 bullying 21:28 put yourself first 23:37 pretend ;) 24:20 compliment yourself

Keep these motivation video’s coming!! I love learning all these new self improvement tips. ❤

Scared of first day of school so listening to this cause going to new school and I need to be better n have a new mindset.

One thing I notice about traumatized children (which I am one) is that they all want to be the most loving parent for their kids, and it's so warming and heartbreaking at the same time.

~Set daily goals; learn to trust yourself ~Make friends you want to be like; helps you get confident like a mentor ~Take care of your physical appearance; value the way you present yourself, if you don’t like something fix it! ~Stop being to desperate;always be realistic with the way people are(learn it’s okay that peoplethings leave new and better will come ~It’s okay to outgrow people; learn that things can change and that’s normal value your happiness ~Confidence is not loud; it’s about what your aura projects not your words ~Don’t be embarrassed; who are you embarrassed of? Your not the main character of their life ~Body language; shoulders back, chest out good, posture, use hand gestures (helps with trust), open body language! ~Go up to people and talk to them ~Do not except disrespect; set boundaries, don’t let people use you, it’s okay to say no you don’t need a reason ~Show that you value your time so people respect you and are their best version with you ~Do not laugh at your expensive; don’t let anyone disrespect you, don’t take a joke it’s going to turn into what they mean ~Ask people to explain the joke; don’t ever let people disrespect you. ~Be selfish; put yourself first, what is bet for you? ~Know who you are; if you know yourself no one else can tell you who you are( know what you don’t like how you want to be treated start spending time with you self journal) ~Act like your confident; no one will know ~Give yourself compliments; don’t expect them from others ~Start with what you have; your improving a blank canvas create your best self

The part that left me amazed is when she talked about her date and how she refused to get in the car if she wasn't opened the door ♥️ had to pause for a few seconds to reflect on that, literally amazing

Hello! I’m glad I stumbled upon your video. Thanks for sharing your thoughts. Your opinions and self-confidence is admirable and how you speak with conviction is amazing. Your beliefs and experience and how you view things seems like a perspective completely unalike with the myself I grew up as, however, on this path for self-love I am developing the esteem I may have lost a long time ago. Your viewpoints, although seemingly unfamiliar to those of mine, mirror how I feel as well. You have simultaneously opened my perspective to not only change my limiting beliefs but agree with your opinions entirely. You have reminded me to commend the respect for myself I deserve. Thank you. I am grateful for that.

6 minutes in and she has spoken STRAIGHT facts. I’m 26 now and I knew this naturally at 16-18. If you tell yourself “for a month I will hit the gym straight no matter what” and you actually hold yourself accountable even when times are tough, you can’t help but feel proud of yourself. Unfortunately, from ages 22-25 I started behaving like a complete bitch because I wasn’t trusting myself due to me not following up with my promises. If we as human beings hit the gym, eat clean, and focus on making money consistently no matter what, we will all be extremely confident.

1. set small daily goals and accomplish them 2. make friends that u can be like 3. take care of your physical appearance 4. stop attaching yourself to everyone and everything 5. realise that it’s okay to outgrow people and situations 6. confidence is silent 7. realise that most people are really just interested in their own life 8. learn about body language 9. start conversations with random people 10. start having boundaries and be firm about them 11. do not laugh at jokes at your own expense 12. in order to be valuable to others we need to value ourselves first 13. spend time with yourself, journal, get to know yourself 14. start acting like you are already confident 15. praise yourself everytime you look into the mirror 16. treat yourself as you would treat someone you love 17. be so proud of yourself!! 18. start now with what you have

Thank you so much for your videos! I just found your channel a month ago, at a time that I really needed to hear these things. I’m looking forward to hearing about your healing process, thanks again Liz

Her message is the perfect elaboration of what BTS has taught me . Respect and love to her and to BTS 💜💜💜💜

I copied this and this is just to remember! ~Set daily goals; learn to trust yourself ~Make friends you want to be like; helps you get confident like a mentor ~Take care of your physical appearance; value the way you present yourself, if you don’t like something fix it! ~Stop being to desperate;always be realistic with the way people are(learn it’s okay that peoplethings leave new and better will come ~It’s okay to outgrow people; learn that things can change and that’s normal value your happiness ~Confidence is not loud; it’s about what your aura projects not your words ~Don’t be embarrassed; who are you embarrassed of? Your not the main character of their life ~Body language; shoulders back, chest out good, posture, use hand gestures (helps with trust), open body language! ~Go up to people and talk to them ~Do not except disrespect; set boundaries, don’t let people use you, it’s okay to say no you don’t need a reason ~Show that you value your time so people respect you and are their best version with you ~Do not laugh at your expensive; don’t let anyone disrespect you, don’t take a joke it’s going to turn into what they mean ~Ask people to explain the joke; don’t ever let people disrespect you. ~Be selfish; put yourself first, what is bet for you? ~Know who you are; if you know yourself no one else can tell you who you are( know what you don’t like how you want to be treated start spending time with you self journal) ~Act like your confident; no one will know ~Give yourself compliments; don’t expect them from others ~Start with what you have; your improving a blank canvas create your best self

Every time I fall back into my depressive episodes I go watch her literally

I'm so glad I found you a couple hours ago! There are so many people dealing with post traumatic stress disorder... unfortunately...so am I. And to see that you are so strong empowers and motivates me so much Thank you for your work❤

Dropping gems!! Thank you, Liz!!

She's like the older sister I never had. Thanks Liz. You're amazing ❣️

Liz we need that self care, skin care, diet, or maybe even a daily day in your life!❤️ Go girl💅

Thank you, Liz! You help me so much! That's the content everyone needs !!!❤

When you said at the beginning that you want to be the cycle breaker... wow you have my utmost respect. As a child of someone with PTSD it is everything. Love you.

why is making confident friends soooo hard!??! I'm tired of always being the most positive, confident & energetic person, I need someone to share this energy with to multiply it but everyone is soooo insecure 😩 Watching this video felt like I was finally having the conversation with a friend that ive always wanted. Someone smart , uplifting & aware! Thank you for being here & sharing your energy with us, it goes a long way 💗

i can feel her confidence through the screen, honest and straight forward advice. Thank you Liz

Lizzz I seriously just wanted to thank you for making me realize such a simple but important thing. Self respect. Like Ive been through some things these past few years in which allowed me to love myself more, gain confidence, think in a more positive way and raise my vibration. I've seen the changes in my life and I'm grateful for it. But this year, I realized that that was not the end of the journey, it'll never be. I felt that deep inside here was still a part of me that lacked confidence and eventually it led me to this downfall. But Then I found you. You're giving me the power to step back up in confidence, I'm still working everyday but I know that ill achieve it. In this video, you said that we should never let anyone joke about us from the start and you're right. I have a friend that when we first met started joking about me, and actually it was funny, I laughed too. But eventually I started realizing that its too much, it became like a daily routine to the point that it was a little irritating. Like how much did I not respect myself to let that friend say these jokes and make it become like a every second thing just because I didnt want to ruin the friendship. Like yes I shouldn't care about other peoples comments but you made me realize that I should step up for myself, even if its something that's not a big deal. if it goes over my boundaries then I should respect myself. Thank yiouuuu Lizzz, you truly helped my a lot with confidence. I wish the best for you!!

I literally try to listen this video every day, Liz, you have helped me so much, thank you.

I just got up and styled my hair, did some light makeup, Straightened my back, and now I'm planning to finish all of my homework and other things that I've been putting back for a while, just after watching this video and the "create a new version of yourself" video , the amount of motivation and inspiration liz gives me.. It's unbelievable. Thank you liz, truly 💕

I loved everything she does, the way she talks, the way she moves her hands and her personality and her special presence. I can watch her all day and never get tired

Thank you Liz. In half an hour you made me realize how much my "friends" are dragging me down. Guess gotta find someone new

Thank you liz for being such a great inspiration and you don't have to apologize for not posting constantly You are amazing!! Love ya!!

she really inspires me to take more pride in myself, and to change how i percieve myself and how i project myself to others. thank you liz

Liz, I just wanna say one thing I find your videos the most comforting out of other youtubers and that's because you seem like you actually say everything from the heart and you don't sugar coat things, you seem like an older sister to me and I am grateful for that. Thank you so much

Liz your videos poped up at the right time I needed the most. You have a beautiful mind, you remind me so much of myself and my mother. Thank you for your videos ! God bless you !

I love how excited cheerful and happy she is when she talks about self love like yeah girl

i didn't realize how much this vid changed me until i watched it again after months. 1. i started setting daily goals and i was so determined to accomplish them. now it's been 2 months of me exercising bcz of that and it's my first time being this consistent 2. i did not "ditch my friends" bcz they weren't even friends to me, they weren't the ones for me and they were exactly like you said, instead i made new (real) friends and met people with a goal and purpose in life. it really affected me positively! 3. i started intensely taking care of my skin (suitable products & healthy diet) , body (exercising & moving more) and hair (treatment) alongside with my mental health and 6 months ago me wouldn't have believed it. 4. im also working on confidence and healing together, i do the positive slef talk and it never failed me, i got closer with god, closer to my soul, i meditated, i prayed, i searched for ways and signs and i GOT them, im way more chill than i was like about a month ago, and i still crave for the best 5. "humble, but aware of your worth" OMG little did i understand what this actually meant first time i heard it from u liz! but it's ok bcz i get it now. i used to be jealous of so many people, thought that no one liked me so i kept trying to please them and pretended that im someone who isn't me and the result? fake friends and a lost self, im grateful i started to get connected with my real self before it went too far. 6. i started setting clear boundaries and i showed them to people, the respect they built for me ever since was 👌 7. i started trying to know the real me through every way i can reach, i ceased watching shows just for fun and started reading books and watching things that can get me closer to myself, and i can say that i built an unbreakable respect and bond with me. and im so happy with it. 9. the self praising might look dumb air cringe for some people but i think it's a cute way to accept/love how you look (tmi: is sometimes blush when i compliment myself) and it makes me smile more through the day so why not?🤨completely harmless & kinda helpful! phew, that was the longest comment i wrote in my life, but i just wanted to show u how i take your words to heart and it really got me somewhere i wished i'd be in. if you're going to read this or not, im always grateful for you & you'll always be in my "things im grateful for" list

Rewatching her videos is so healing 🧘🏼‍♀️

The most honest and kindhearted person i see

This is real honest therapy. Better then Better Help. Love this not just sitting in a chair and my therapist is so damn quiet. Words in action are my inpiration. Thanks.

i literally cried 14 mins into the video, I wish i had a figure like you growing up to tell me i am worth it, to make me believe i am worth it. Thank you for helping others out there!

These sessions are like personal therapy for me. I feel as if you're directly talking to me. Thank you so much Liz! May Allah bless you lots and lots for the good that you do.

I need to watch this video many more times till every word of this gets ingrained in me. Along with a few more videos. Thanks for this video, Liz!

She is the reason why I am finally seeing a therapist just to talk, and she’s improved my life 15 fold since I started watching her. Thank you so much Liz

Liz is like the big sister I never had, I’ve never gotten such good advice before! I love that she don’t sugarcoat things and is always hyping us up

Wow, this vid is so powerful, i'm 19 still dealing with "social anxiety", lack of self confidence etc etc.. and it helps so much, like a few years ago i was the most insecure guy and i've been making improvements little by little and i'm doing so much stuff that i couldn't before, just by daring to do little things that are awkward to you and progressively increasing the difficulty you'll be way more confident, and god i still have a long way to go.

Liz... I have no words left after watching this. I watched ur video 6 months ago n i can't believe myself on how much changes ur advice brought in my life. I have grown alot n became more confident n a beautiful person. Taking ur advice really help me grow myself everyday. love u darling n ur video is so helpful!!!!

I've literally made a whole pdf file with this tips... Thank you so much! I feel not just better, I feel amazing and great 💕💕💕💕

your videos make me wanna get up, get outside and do something with my life. and that's a big compliment coming from someone who deals with anxiety + depression 😂

1° Set small daily goals and accomplisht them 2° Make friends you want to be like/get mentor 3° Take care of your physical appearance 4° Time means nothing if the situation is not brining you happiness anymore 5° Learn about body language 6° Start conversation with random people 7° Do not laugh at jokes at your own expense 8° In order to be valuable to others we need to value ourselves first 9° Spend time with yourself, journal, get know yourself 10° Start acting like you are already confident 11° Praise yourself everytime you look into the mirror

I feel myself sooo much better. I am literally fall in love with my self 💓 Thank you Liz

When I don't know you, I look at the mirror and think that I am so ugly even when my friends post a picture of them I comment there" slayyy/ u r so prettier than me" but when I know you I became so confident I start to care about myself, love myself and everyone start to call me selfish, when anyone call me "u r so ugly" I replied "Not like u, I love myself that is enough ". Thank you Liz you are a QUEEN ❤❤❤❤❤🥀

It just so sweet to see that so many people really wants to improve not because someone tell them to but for themselves Keep fighting y’all

🤯WOW! Liz,This is your best talk yet. You have really opened my eyes to how much I need to reaffirm my boundaries. For the past 33 years of my life I have been playing the role of the "nice girl" and it has NEVER benefitted me. Time to be selfish.😎 Thank you young lady 💕

as a girl who was bullied during half of her life I feel very identified with you, the way you express your traumas and how you go through them day by day really identified me, thank you so much for sharing this content and inspiring people like me to be the best version of themselves :3

I appreciate how real you get telling us about yourself🙌🙌🙌we are not perfect. We are constantly growing and trying lime you said❤❤❤❤thank you. Your videos are helping me a lot!

y'all...kindness is also important, don't treat people like shit

I've been dealing with so much bad energy and low confidence recently to the point that I can not go to my classes at University without a mask. I constantly had to hide myself. I'm in class right now without any mask or even makeup! Idk how she did it but she made me so much more confident. I know it might not be ground breaking but it's a big move for me. Thank you so much! Your channel is the best thing that has happened to me in a very long time ❤️❤️

She's the living sister/mother that I dream of. Thank you so much. ❤️❤️❤️

As a person with disability... Liz is the elder and mentor i never had... and she is the reason on why i learned to love myself

Thank you Liz! Because of you I gave up smoking forever! And you changed my life

Im only 10 minutes in and I already admire this, I genuinely love your advice and mindset. It gives me the motivation to become a better person, thank you so much in behalf of everyone. You’re doing a wonderful thing Liz. I hope you heal from everything and you become more and more happy :)

With the title I thought it was a funny video and that's why I clicked on it but when I got to know it was literally about confidence, I did not go for the back button cause I started to enjoy what you were saying. I'm already confident but some things like 'setting boundaries' and the stuff when people think you can do everything for them and put them first really hitted me hard. When you soo seriously said 'to put yourself first', 'to say NO to people when you feel it', it really putted a smile on my face. God must have thought I need to see this and that's why he must have made me click on it. One new and interesting thing I learnt from you is to praise yourself in front if the mirror. I liked that a lot, it's new to me. Whenever I think of it, a smile spreads to my lips😊 Now I'm going to try for myself and love myself and maybe it'll boost my confidence to a higher level than before. I know the comment doesn't matter to you, being good or bad, but I just wanted to write it (for myself). Thank You!

Thank you Liz, I needed to hear these words 🙏

I am a psychologist and you are still able to motivate me harder. Very good job Liz, keep going ❤❤❤

this woman saves me every single time im at low point. whenever i make a decision, her videos pop up in my feed, and affirm them, even though they are scary. you are a hero liz.

I love when you say 'honey' 'baby' ... that give me comfort❤

Love that you mentioned meditating, journaling, and reading. These are universal things that over time are guaranteed to help you out but most people don’t do them.

"People have the right to leave because it's their life" - hits different

i'm just so sorry you went through so much trauma... sending love and happiness!

Liz... I must thank you for being so strong and helpfull to people and I just can't stop to watching your videos... I have a lot of trauma like you and I couldn't find any way to figure it out but when I watch your videos and hear your voices I'm like " Wow! That's the answer!" I love you!

I never Imagine myself watching all this 28Minute because I'm kind of person who like to read more than listening to someone. Happy that I watched all this and listen to every single word you said. thank you Liz you are the best many opinion have changed 👏🏻 im a new follower from Saudi Arabia. thanks a lot 💓

Person with this level of understanding can't be defeated. Liz is raw and real and honest. I 💯 felt she spoke whatever she has experienced.

Dear Liz, I started watching all your videos from the beginning and I am keeping notes, I am trying to become the best version of me and you are really helping me. I wish I had more people in my life like you! Thank you for all your effort in creating this content❤️😊

this woman is preventing us from being people pleasers ✨✨✨

I really really needed this video. Thank God it appeared on my homepage. It also made me tear up because no one has ever spoken such positive words to me. I wish I had someone to hype me up, and guess what? I'm going to be that someone for myself! I promise this to myself. Thank you, Liz. You've really helped us a lot