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In this episode of The Balance with Dr. Philip O. Ozuah, President and CEO, Montefiore Einstein-The bacteria in your gut affect everything from your mood to your weight. Jessica Shapiro, Montefiore Einstein Nutritionist, joins Dr. Ozuah to take a tour of where to find probiotic foods across the boroughs of NYC that can help the bacteria in your gut from getting out of whack. Dr. Ozuah reveals why a gut feeling is more than just a feeling.
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About The Balance with Dr. Ozuah: Dr. Philip O. Ozuah, President and CEO, Montefiore Einstein, premieres “The Balance” on the new YES Network Well LIFE NYC show. Bringing together experts and human stories from the real world, Dr. Ozuah takes us on a journey of health and wellness topics he knows are on people’s minds. Episodes also stream on the YES app.