The 3 Vitamin Deficiencies in Sciatica and Carpal Tunnel Syndrome

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Check my FREE Vitamin B1 Cheat Sheet 👉 drbrg.co/3wcIUrJ
Discover the three vitamin deficiencies behind sciatica and carpal tunnel syndrome.
B12 deficiency video:
▶️ • 6 Causes of a Vitamin ...
B1 deficiency videos:
▶️ • Bizarre Symptoms of Vi...
▶️ • Vitamin B1 (Thiamine) ...
DATA:
www.sciencedirect.com/science...
www.ncbi.nlm.nih.gov/pmc/arti...
www.ncbi.nlm.nih.gov/pmc/arti...
pubmed.ncbi.nlm.nih.gov/30712...
www.ncbi.nlm.nih.gov/pmc/arti...
0:00 Introduction: Common deficiencies in sciatica and carpal tunnel syndrome
0:55 Vitamin B6
7:08 Vitamin B12
9:13 Vitamin B1
11:10 Learn more about what to do for sciatic nerve pain!
Today I’m going to share three common nutritional deficiencies related to sciatica and carpal tunnel syndrome and ways to tell which one might be affecting you most.
Vitamins B1, B6, and B12 are intimately involved in the nervous system and may be behind these painful conditions.
1. Vitamin B6 benefits
• Helps build the myelin sheath
• Helps produce neurotransmitters
• Helps protect sensory nerve integrity
• Helps increase nerve conduction and velocity
• Is involved in the metabolism of the nervous system
Vitamin B6 deficiency causes:
• Taking the wrong form of vitamin B6 in large amounts
• Gut inflammation
• Celiac disease
• Crohn’s disease
• Age
• Certain medications
• Alcohol
• Birth control pills
• Certain genetic variations
• Smoking
• Diabetes
• Excess coffee consumption
* It’s important to take the active form of vitamin B6, pyridoxal-5-phosphate (P5P).
2. Vitamin B12 benefits:
• Helps support nerve regeneration
• Helps support myelin production
• Helps support nerve growth factors
Vitamin B12 deficiency causes:
• Certain genetic factors
• Lack of animal products in the diet
• Low stomach acid
• Excess consumption of folic acid
• Alcohol
• Diabetes
• Malabsorption
• Birth control pills
* It’s important to take the natural form of vitamin B12, methylcobalamin.
3. Vitamin B1 (thiamine) benefits:
• Helps support blood flow to the nerves
• Helps counter the complications of diabetes
Vitamin B1 deficiency causes:
• Diabetes, prediabetes, and insulin resistance
• Excess coffee consumption
• Excess tea consumption
* It’s important to take the fat-soluble version of vitamin B1, benfotiamine.
Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this helps increase your awareness of the vitamin deficiencies involved in sciatica and carpal tunnel syndrome. I’ll see you in the next video.

Пікірлер: 3 600

@dmvrant Жыл бұрын

I have lost 40 pounds in 9 months, stopped having heartbeat skipping issues, and stopped needing drugs for Ulcerative Colitis, all from your videos. Keto with IF, eating two meals a day has worked for me! Thanks for the work you do. It would be nice to get my daughters to do this diet, but they will have to come to their own decisions at their owm times.

@bettielubbe1825 Жыл бұрын

Is B12 help for pain in your joins laik your lecks

@yankeerose9011 Жыл бұрын

@@bettielubbe1825 thank you so much ❤

@shellypeterson5122 Жыл бұрын

🎉😊❤ AMAZING IM HAPPY FOR YOU! GOD BLESS YOU AND YOUR FAMILY 🙏

@kerryalfaro9437 Жыл бұрын

I have ulcerative colitis and also rheumatoid arthritis, celiac and scoliosis...IF IT AIN'T ONE THING, IT'S ANOTHER THAT CONTROLS THE THINGS I CAN DO DAY TOO DAY....I CAN'T WIN FOR LOSING; AND I TAKE MULTIVITAMINS AND B12-B-6... VITAMIN C ETC....I DO"FEEL BETTER" THAN I DID BEFORE... BUT I STILL FEEL LIKE STRAIGHT SHYT MORE OFTEN THAN NOT!!! 😆🙄🤦🏾‍♀️🙏🏽🙏🏽

@corneely39 Жыл бұрын

@Kerry Alfaro if possible get wholefood/foodstate supplements unless Dr berg advises getting from food etc, over the counter ones don't contain all molecules naturally found

@Trevd508 Жыл бұрын

Sad that KZfaq has better drs than 90% of the USA

@corinneshepard9179 3 ай бұрын

Exactly 💯

@saraswatkin9226 3 ай бұрын

Including UK.

@janking4453 2 ай бұрын

And the UK!

@HOOVER783-ny7ej 2 ай бұрын

My wife and friends USE to laugh at me for using yoytube doctors, NOW THEY DO TOO 😂😂

@abukondonozorj.4340 2 ай бұрын

Sad?!! Thanks to goodness, we don't just depend on those hospitals and clinics drs anymore. For, many of them are just thieves and murderers.

@sgtaneja 3 ай бұрын

A few facts first: 1. P5P (active B6) is required to absorb and utilize B12. 2. P5P is involved in synthesis of the protein IF which is required to decouple and transport B12 3. P5P along with zinc is involved in stimulation of stomach acids from parietal cells of gastric lining 4. Mylin sheath - P5P is required to synthesise the protein required for myleination , but Coppet is also required as a cofactor during myelination of nerve fibers along with b12. 5. B12 pathways require potassium during neeve regeneration and condiction. 6. Sciatic nerve - deficiency of b6, b9, b12, copper, potasium & magnesium (as magnesium is also required for potassium uptake). 7. Carpal tunnel syndrome - deficiency of b6 mainly, but also of supporting factors b9, b12, copper. 8. B6 and B1 compete with each other on multiple nuerometabolic pathways. High doses of B6 in isolation will deplete B1 and vice versa. 9. B1 is more useful for diabetic neuropathy while B6 is critical when neuropathy is triggered by demyleination, with imbalances in neurotransmitters. 10. In general for nerve issues you need b1, b3, b5, b6, b9, b12 with magnesium, potassium, copper, manganese, zinc with often b6 being the most critical micronutrient. 11. B1 is hyped a lot, often you do NOT need megadoses of b1 if you keep your magnesium and manganese status adequate as manganese boosts uptake of b1, and magnesium supports thiamine dependent enzymes. 12. It is totally misplsced to recommend benfotiamine as b1 for diabetic patients as benfotiamune is fat soluble, and most diabetics have liver/pancreas/gall bladder/kidney impairment of some sorts which restrict bile output (required to emulsify and breakdown fat medium), and enzymatic output - lipases to breakdown fat. The best form of thiamine is the water soluble version - thiamine hcl (cheaper) and allthiamine/ttfd (garlic source, more expensive).

@jeanneelisabeth 3 ай бұрын

Thank you very much!

@suganyammudoms9676 3 ай бұрын

Finally what should we do now. Which medicine should we take up for this problem

@donaldpanda76 2 ай бұрын

I’ve just screenshot this post to read later to digest the info. Thanks for the knowledge

@thomasmeier6820 2 ай бұрын

yes, thanks a lot!

@Pidgeys 2 ай бұрын

Me on the carnivore diet: All this info is useless. Just eat meat like you were made to. The end.

@plarkin6433 Жыл бұрын

Ok! B1, B6, & B12 But All B vitamins are SO, SO IMPORTANT I discovered, in my sixties that Im sensitive to gluten and or wheat. Thank you GOD Bless You

@ladyofthecreek279 Жыл бұрын

I'm back to thank you! I'm a diabetic with severe sciatica. So much of my day was just me dealing with pain as I tried to live independently. In a matter of weeks, my life has improved immensely after following these guidelines! My dad had the same neurological issues and died at my age. I'm so sorry he suffered needlessly because of vitamin deficiencies. Thank you so very much!

@johnthompson16 9 ай бұрын

Good luck with your health problems. I reversed my type 2 by intermittent fasting. For that I thank Dr Jason Fung. Peace & love to you🙏

@rosaliedefosse4742 6 ай бұрын

😢

@keisha1997 Жыл бұрын

Works like a charm, I suffered from carpal tunnel syndrome for years, I went to see a neurologist who prescribed vitamin B6, B12, and folic acid, I no longer wake up with numbness, swelling or pain in my hands. I’m spreading the word to everyone I know who suffers from carpal tunnel.

@Sophie-nd1ti Жыл бұрын

Would you mind telling me how much you took of each? Thank you in advance!

@godsgrace3304 Жыл бұрын

How were you taking them?

@janedamato Жыл бұрын

What about excess uric acid?

@keisha1997 Жыл бұрын

@@Sophie-nd1ti Hi Sophie, sorry for the delayed response. I’m taking Pyridoxal 5’-Phosphate caps 100mg (B6), Folic Acid 1mg (prescription) Methyl B12 500 mcg. The B6&B12 are over the counter and Folic Acid was prescribed by my Physician. Remember to consult with your doctor. Hope it helps!

@keisha1997 Жыл бұрын

@@janedamato Hi! I’m consulting with my physician. I go in a few weeks to get blood work done, I don’t think I’ll be taking them indefinitely, just working to repair the nerves. I’ll know more when I go back. Have a great day!

@louiseshickle3486 Жыл бұрын

I totally cured a problem that was diagnosed as carpal tunnel with high doses of B6! It was a stressful time when there was a lot of stress--and I've always been a heavy coffee drinker!

@amberdelivered6054 Жыл бұрын

Thank you for sharing!

@amberdelivered6054 Жыл бұрын

❤ I'm glad you're cured!

@cpk7866 10 ай бұрын

What brand of b6 did you take

@pedrosousa8512 10 ай бұрын

How much b6 are you taking per day?

@snowyowl6892 8 ай бұрын

@@pedrosousa8512 you will know you r taking too much B6 when your legs (walking) get wobbly … imo

@garyfaulkner5633 8 ай бұрын

Thank you Dr Berg , my wife had severe carpal pain waking her up at night and tingling on the ends of her fingers. I had Sciatia pain also and were both on our way to investigate an operation to fix these problems. After watching your vid I ordered the B vitamins especially Pyridoxal 5 Phosphate. After less than a week we are both pain free and that was 6 months ago. Absolutely amazing.

@JuneAdams-li9sy 4 ай бұрын

Carpal tunnel syndrome has nothing to do with your carpal tunnel. It is caused by pinched nerves in your spine between your shoulder blades.

@sylviavennink869 3 ай бұрын

Hello.have you a picture please from the bottle.

@maureenlenehan5672 3 күн бұрын

@@sylviavennink869what product did you use please

@vihuelaprincess Жыл бұрын

I can confirm this, my mom had sciatica for 2 years and the doctor told her she would have to take pain medication forever. One day her doctor did blood work and found out she was anemic and put her on a vitamin called Hematinic which has B vitamins, Folic Acid and Iron. Within 2 weeks my dad asks her…”Hey, you havent complained about your leg anymore!” She had not noticed that after 2 weeks, her pain was gone. At times before that she could not walk and her leg would burn horribly. Doctor was stumped. He could not believe it. Thank you Dr Berg for confirming it!!!!

@erminiadeleganzza3089 Жыл бұрын

Dr Berg a love your videos thank for you education about health i like to have to the B12 by injection every 6 months

@umalkhayrahmed1388 Жыл бұрын

I can't walk in bed at the moment due to pain😢

@rjpoetry3319 Жыл бұрын

@@umalkhayrahmed1388 Also, warm mustard oil or mustard. Epsom Salt bath.

@hollyhansen7898 Жыл бұрын

food as medicine doctors only get 6 weeks of nutrition and it focuses on biology not how foods help us heal

@windsofmarchjourneyperrytr2823 Жыл бұрын

@@umalkhayrahmed1388 I know how that is. Scoliosis (curved spine)

@TheCristina49 Жыл бұрын

What an extraordinary doctor. His teachings are so profound and specific. Life changing. Thank you.

@williamsdiana4 Жыл бұрын

I started all these forms of the B's. Dr. Breg,I really thank you because since I started following you, inflammation has gone. I let people know about your videos.

@kathrynrawlings26 4 ай бұрын

I love your passion I love how you take the time to make these videos and take the time to write little side notes to help explain things in a way non-doctors are able to comprehend and understand .. Hi, a licensed aesthetician, and was somehow led to one of your videos about SKIN that I absolutely loved and here I am finding myself saving every video you have made!!!!

@g0ddam Жыл бұрын

There's lots of Docs'... but this one ROCKS! Love ya work mate, keep up the good work. Your constant research and preventative focused sharing is something that the vast majority of folks will never know. 👍

@Tru1Luv24 8 ай бұрын

I wasn't feeling well and I watched one of your videos and I realized I discovered a Gem 💎 THANK YOU SO MUCH FOR sharing as I continue to share your videos with love ones 🙏🏽

@jennysuebernoudy8448 Ай бұрын

So glad you made this video, I had carpal tunnel years ago and luckily had a doctor that checked my levels and found I had B12 deficiency along with others and after starting my supplements I have been fine and it went away on its own. So glad that there are doctors out there that are not surgery happy.

@LenHealsU Жыл бұрын

Amazing info! Thank you as always Dr. Berg for taking the time to share all this with us! :)

@MChannel4u Жыл бұрын

I have both of these conditions and now I know and understand what to to. 😊 Thank you Dr Berg for your continuous help and support in your videos. 🎉

@AashishmJogi 8 ай бұрын

@MChannel4u did vitamin b help u?? Did u heal ur sciatica pain 😢

@MChannel4u 8 ай бұрын

@@AashishmJogi not on this occasion as I have an under active thyroid and it interferes with the medication I take for it.

@AashishmJogi 8 ай бұрын

@@MChannel4u how old are you?? N do u have bulging discs causing sciatica??

@MChannel4u 8 ай бұрын

@@AashishmJogi no it’s not due to bulging disc. I also have type 2 diabetes so it could be down to that but not sure I just get random shooting nerve pain here and there. Just need to speak to doctors about it 😊

@AashishmJogi 8 ай бұрын

@@MChannel4u I am 38m I have this sciatica pain in my leg and also have in my arm from 2 years. Doctors say it's disc bulge.i have b12 deficiency but it's just not getting better and I just can't walk without pain I really have no clue.

@stefaniajasinski4726 Жыл бұрын

My carpal tunnel surgery is scheduled on June 7, 2023 but I better try B1, B6, and B12 vitamins instead. Thank you, doctor Berg.🤩

@sippinteawithkaralee 5 ай бұрын

any updates on you carpal tunnel

@Beautieeable 5 ай бұрын

I had both my nerves released on both wrists. For 5yrs all was good but to be fair I didn’t keep them elevated for the length of time suggested so now they are giving problems 😢 along with sciatica for the last year and a half 😢

@Siriusly3 4 ай бұрын

I would love to hear an update on your Carpal Tunnel.

@donnaallen5295 9 ай бұрын

Can I say, I love you? You are the most straight forward dr. Thank you for all you do. ❤

@bfkhan7434 Жыл бұрын

Doc you're an angel in human body. Your continuous search for information and knowledge do benefits many. We are thankful for you

@Lendingyourlight Жыл бұрын

I have sciatica and recently diagnosed with carpal tunnel and instead of surgery I used a TENS unit I purchased online and placed one pad on my wrist and one on my palm and within a month my excruciating pain was gone. We are all energy so I figured it would help. I just started B1. Thank you for your videos

@eleynafelix2789 Жыл бұрын

What is a Tens unit?

@eleynafelix2789 Жыл бұрын

Where can I purchase? Thank you 😊

@suejames735 Жыл бұрын

@@eleynafelix2789 Walmart was selling those a few years ago. Maybe Target or online? Chiropractors can do acupuncture for CTS I have heard. I've been planning on checking into it!! They can help with sciatica, also. 😊 Mine is very knowlegable. Good luck to you!!

@Overcome588 Жыл бұрын

@@eleynafelix2789, purchase at CVS

@djkenny1202 Жыл бұрын

Some insurance will cover it, or a portion, too

@denniskulpa2588 9 ай бұрын

Dr Berg is amazing! I started watching his videos in Jan 2023. Numerous medical issues. I went from a mens size 40 waist to boys size 16 in 5 months following his eating clean and vitamin advise. Cut back bad carbs, but not full ketosis! Followed his advise on not getting flabby while dieting and have very little loose skin. None on arms or face. Small amount on waist! I went from my highest weight of 268 lbs to 156 lbs. Back up to 170 lbs on purpose, the weight I was at 18 yrs old when I graduated from Paris Island and was officially a Marine. I weighed 140 when I arrived at Parris Island! The BMI scale is so incorrect. I served 21 years and it was a roller coaster of weight loss and gain following the government rules about dietary needs! His best advice is everyone needs to figure what works for them. You have to pay attention to want your body tells you! It is all about the quality of what you ingest. If you are having cravings, you are lacking something! If after eating you feel bad, you ate something bad! 156

@trollking99 8 ай бұрын

Size 16 waist? That doesn't sound healthy to be honest. I have size 28 waist and weigh about 130+ lbs, which is considered in the healthy range.

@franksaldana891 7 ай бұрын

Something doesnt add up here. That is approximately 100 lbs in 5 months. Thats a good amount , seems too fast of a time to drop so much. Give us the waist size from 40 to??, not the boys size.

@franksaldana891 7 ай бұрын

By the way,Semper Fi. Was 2nd Battalion , Parris Island

@franksaldana891 7 ай бұрын

1972

@rafeezasalim1870 10 ай бұрын

Thank you, Dr. I am suffering day and night 24/7 with burning in my palms and footbottom. I keep the fan on my footboom all night. I have fatty liver and peripheral neuropathy. I am very grateful for all of your help. Thanks dr for all the love you have for us. May God bless you and your family.

@JeremyFager-hz6bi 4 ай бұрын

Hearing you discuss vitamins and their effects has been enlightening. Thank you

@layaqui29 Жыл бұрын

You don’t know how happy this video makes me! I’m 33 and I’ve suffered of sciatica since I was 18. It has only gotten worst. I will start taking my vitamin 6 from now on!! Forever thankful for you Dr. Berg! ❤

@alfredsanzj2637 Жыл бұрын

I’m also a 33 year old with sciatica problems since my youth. I hope this is the remedy I’ve been looking for. I was just talking about surgery for this issue as a last resort.

@itsmeowornever.8143 Жыл бұрын

@@alfredsanzj2637 20+ years ago, B6 did more for me in less than 2 weeks than any doctor I ever saw for nerve pain. I refused to have surgery and they wanted to start injecting steroids into various joints. Within 5 days of supplementation I was a different person and before 2 weeks time I was 100% pain free. All the best. 🙋‍♀️

@tammyczigan1864 Жыл бұрын

That’s fantastic! Very interesting indeed. Sciatica is new to me and it’s not severe but I’m glad to have found this video. I would like to encourage anyone reading this to do some additional research on B vitamins. From what I have learned so far, if our gut is in good shape and we get enough D3, our gut bacteria make all of our B vitamins. Stasha Gominak, neurologist figured out that after a certain period of time of her patients taking D3 and a B complex, that they developed negative symptoms, like burning nerves which meant that their gut was now producing the B vitamins and they were now overloaded. She recommends taking all the B vitamins, so may be a B complex plus additional P5P until you have some neuropathy or other negative symptoms. She does a lot of podcasts so it’s easy to find her. You might consider making a note of how you feel/your symptoms when you start and just pay attention to your body.

@Tarotjackpot Жыл бұрын

Also make sure you lose weight. Walking daily for an hour at least also helps back pain.

@sweeth111 Жыл бұрын

@iot577 Жыл бұрын

I suffered from sciatica when expecting my first child. No medic mentioned this vital piece of information. It is unbelievable that our so called medical experts do not have this knowledge. It's eye opening.

@chinnjk Жыл бұрын

Same here! I haven't had it for a few years now thankfully. I qlso had carpel tunnel during that time too.

@juliefarano3602 Жыл бұрын

Some doctors choose not to believe anything about vitamins, and you become a doctor you have to agree to shove they're pharmaceuticals down the throats of their patients.

@manjulah7220 Жыл бұрын

How do we resolve this problem

@iot577 Жыл бұрын

@Manjula H In my experience, improving your diet and strengthening your core stomach muscles as well as ensuring you have sufficient B vitamins in your diet, as Dr Berg highlights.

@manjulah7220 Жыл бұрын

@@iot577 ok thanks 👍

@TheMid-KnightRider 9 ай бұрын

From a 48-yr. retired Healthcare Worker, VERY VALUABLE, DETAILED (AND EXTREMELY ACCURATE) nutritional "INFO." Thank you. 🙏😉

@mercymercy9309 5 ай бұрын

retired at 48? how

@TheMid-KnightRider 5 ай бұрын

@@mercymercy9309 .. I have been a Healthcare Worker for 48 years. I am now a "retired Healthcare Worker.". 😉

@TheMid-KnightRider 5 ай бұрын

@@mercymercy9309 ... I have been a Healthcare Worker for 48 years. I am now a "retired" Healthcare Worker. 😉

@TheMid-KnightRider 5 ай бұрын

@@mercymercy9309 ... I was a Healthcare Worker for 48 years. I am now a "retired" Healthcare Worker.

@TheMid-KnightRider 5 ай бұрын

@@mercymercy9309 I was a Healthcare Worker for 48 years.

@Breeze_R Жыл бұрын

It’s been almost 4 years since I am suffering from sciatic pain, I did MRI scan nothing appears to be the problem, no doctors mentioned taking vitamins or maybe I am anemic. Thank you Dr. Berg I will do blood test and take vitamin B6.

@danarazina6750 Жыл бұрын

Thank you very much, doctor! Your information is so valuable - I have suffer from CTS for years.

@Drberg Жыл бұрын

Happy you found it useful! Be well! -Dr. Berg's support team

@lisawoods5040 Жыл бұрын

Omg, thank you so much for this video, i was having so many of these side effects from taking the inactive b12, just threw them all away! Seriously you are saving lives ❤

@bharetiedhorai4652 Жыл бұрын

Dr. Berg thank you very much for informing and sharing valuability 🙏🏽. I wouldn't mind if it was posted monthly, on the internet (YT). This was or is confirmation of what i have been advised earlier this week. Really grateful 🎉🎉🎉‼️

@patricehughley2587 6 ай бұрын

Wow, Dr. Berg, ty so much for this info....& of course you did it free of charge! God bless you for helping people this way🤗

@winston1704 Жыл бұрын

I had right shoulder pain I attributed to an overuse injury...started watching your videos, changing my diet, and exercising, and then I took Tudca based on one of your vids - in a week the pain was gone! Backed up bile duct. God Bless you Dr. Berg you are a gift to us all.😇

@rajaatiq9509 Жыл бұрын

I am having right shoulder pain and sciatica as well. 😮

@praptimishra4755 Жыл бұрын

What is tudca

@conniehanold3294 Жыл бұрын

How do you know you had a backed up bile duct?

@parastoonasr6328 Жыл бұрын

What is Tudca?

@melaniestarkey7868 Жыл бұрын

I guess we can look up tunca on Google

@JFrombaugh Жыл бұрын

I’ve been having really bad back pain combined with tingling & numbness in my toes lately. I started taking a B vitamin supplement & eating more vegetables high in B6, and while it’s not gone yet, over the past two weeks it has gotten MUCH better than it was. I thought it was mostly due to sitting at a computer for too long every day (I have a desk job), it never occurred to me that the problem could be a B vitamin deficiency. In fact I had been told by doctors NOT to consume too much vitamin B6 because it was “linked to neuropathy”. Thank you so much for clearing all this up.

@hahayourmom00 4 ай бұрын

B6 toxicity is a thing. If you have a detoxification problem it can build up in your body at toxic levels. I had this! I have MTHFR and my body doesn't detox well. My B6 was double the safe levels and I had problems walking straight and my nervous system was always on high alert. Anxiety 24/7. I cut out the B6 in supplements and only get it from food. I feel so much better and my levels are normal. A good multivitamin with low B6 is pure encapsulations multi. If anyone is wondering.

@es6738 Ай бұрын

Please recommend a brand that has these in a balanced way. This is the most educating video on these vitamins I have heard. Thanks for sharing.

@cherylwyant3113 Жыл бұрын

Thank you for doing all these videos. It educates us all and can make us to take better care of our self's. Its very interesting on learning about all this. Your a great doctor and have a great amount of knowledge to help others. We appreciate all of this.

@bluetara4420 Жыл бұрын

Dr Berg, I m so impressed by your videos and grateful! You explain so well the process in a very easy way and the infos you transmit are so so interesting and not mainstream. I am a massage therapist and acupuncturist and a lot of your videos have contributed in giving better care to the people I see. Thank you so much!🙏

@williamskywalker1 Жыл бұрын

Thank you Dr. Berg, very interesting, I am having weakness in hands and tingling fingers also sciatica , this arrived in my feed today! Appreciate your knowledge, and I will look into these vitamins! Have a good week-end

@Drberg Жыл бұрын

Hope the information will help you. Happy weekend.

@Almerindianthegreat7381 Жыл бұрын

Always a pleasure to watch your well displayed informative material. Thanks 👍🏾

@stephencockett9959 10 ай бұрын

A brilliant video again Dr Berg. Dr Berg just keeps getting better and better! My wife and I have benefited enormously from his advice - and indeed from his products. Keep up the good work and ignore those phoney big pharma influencers trying to suppress your superb videos.

@Mainecoon_Izzy Жыл бұрын

Dad suffered from dementia for 12 years before he passed at 90. When I was his caretaker for the last four years of his life, I made sure he had a multi vitamin and a liquid vitamin B complex. After watching Dr. Berg’s videos, I’ve come to realize many diseases come from a vitamin deficiency

@markbalogh9655 Жыл бұрын

vitamin and mineral deficiency and also metal and plastic toxicity

@redhead8777 Жыл бұрын

Americans are suffering from malnutrition. Children and adults. I'm convinced it is causing mental issues.

@ms.bornagain57 Жыл бұрын

Benfotamine, b1 is supposed to be very beneficial for the brain.

@salauerman7082 Жыл бұрын

I never heard of liquid B vitamins. Are they available at any heath food store?

@joye.6324 Жыл бұрын

Vitamins helped me fight covid

@alhamilton8690 Жыл бұрын

Thank you Dr. Berg for the information over the years. I have developed the B1 through 12 deficiencies neuropathy. I am current with another B spectrum vitamins, hoping that will assist me in at least handling the situation if not healing.

@sauravbasu8805 10 ай бұрын

How are you doing these days ?

@tanyawieczorek6603 7 ай бұрын

How are you doing now?

@defiance3129 Жыл бұрын

Chiar urmam un tratament cu B12, bune sfaturi, good job.

@TheDragonlady08 Жыл бұрын

I was taking vitamin D (your brand) and it really helped me. Unfortunately, I procrastinated getting more and now I am having pain again. 2 days ago I ordered more of your vitamin D in Amazon. I can't wait to start taking it! And it's been raining for weeks in California so we haven't enjoy sunshine days.

@debralawson1299 10 ай бұрын

Mine is off the chain most of the time, because I have a job working for 10 hours Monday thru Thursday, and I have to stand in one place a lot of the time! I have herniated discs, and my tailbone ws broken at the age of 7. I'm now 55 and it really, really hurts a lot! Thanks for the video, and the great information! God bless you!

@jadaandrews-q3v Ай бұрын

I am so so grateful for this infomation..your videos saves lives that our doctors don't care about..they are too glad to receive your money ..GOD BLESS YOU..Keep on doing this

@glenyst5216 Жыл бұрын

Facinating. In my case, we had bad sciatica 4 years back. drs had me on painkillers for months, talk of surgery, thyroid meds. Off work for weeks. Xrays showed some bone degeneration of the lower back and spine. Annoyed, my husband got copies of my medical records and discovered the problem after time on pubmed.govt. Added Vitamins D3, K2 and some magnesium and turmeric. All pain gone in 3 weeks and got better in the following weeks. The bonus was I haven't had a cold or flu since!

@corinneshepard9179 3 ай бұрын

I swear tumeric helped my sciatica

@mohamaharamafi6355 Ай бұрын

Which brand of turmeric

@corinneshepard9179 Ай бұрын

@@mohamaharamafi6355 I use qunol and I love it

@tillygirl7450 Ай бұрын

I have no more colds/flu/sinus infections/sinus headaches SINCE taking Vitamin D3 (30,000 I.U.) and vitamin K2//MK-7 (180 mcg) daily. It was a nice side effect of taking Vitamin D3 because my blood test showed I was severely deficient in Vitamin D3 and other nutrients, as I have Celiac Disease.

@mohamaharamafi6355 Ай бұрын

@@tillygirl7450 did you buy supplement from on line or is prescribed by doctor?

@AnaThaLight Жыл бұрын

I learn so much from your channel. Your passion for health is evident. Thank you Doctor ❤❤❤

@Drberg Жыл бұрын

Thank you for your kind and positive comment!

@cher3999 Ай бұрын

Such a knowledgeable Dr, and I’m so glad to have found his channel. Question- can I take Bcomplex and B12 together?

@AngelaFox777 Жыл бұрын

This video is incredible and may finally be what leads me to heal my sciatica and carpal tunnel issues. Thank you so much!

@suganyammudoms9676 3 ай бұрын

Finally what he has given the solution for this problem. I couldn't understand

@Debgreen17dec Жыл бұрын

Mate. You are unbelievable. I have ceilac disease, carpal,and major iron deficiency, i have 6 transfusions a year, my heomagloben has been down to 58..i have major sciatica as well. Im not a big red meat eater. Im on a hundred pain piĺls for my chronic osteo and rheumatoid.. which i thought was all from nursing for 19 years!!you have opened everything. Im sending this video to my doctor.. i need a vitamin b shot i revon. Ty😊

@sumitmastud4804 Жыл бұрын

Have been following Dr. Berg for a long time now. Crazy thing is I just started this problem and Dr. uploaded this video. Glad I came across.

@garrettpatten6312 Жыл бұрын

Same it's kinda freaky haha

@sumitmastud4804 Жыл бұрын

@@garrettpatten6312 It’s not the algorithm for sure 😜

@janettabinski1485 Жыл бұрын

I have had both sciatica and carpal tunnel syndrome, about 25-30 years ago. The sciatica was cured in one session of craniosacral therapy. The carpal tunnel problem was sorted out with a few sessions of acupuncture. Luckily, at 75, no recurrence so far. Nonetheless, all dietary advice appreciated. Thanks, Dr Berg.

@zandramccoy1910 Жыл бұрын

Thanks Dr Berg, B vitamins are definitely going to be a part of my regimen ❤🎉!!!!

@lalithapathmani7088 Жыл бұрын

Thank you doctor

@maggiemakhubela2848 Жыл бұрын

Thanks doctor B, you are doing great 🎉🎉

@ih82r8 Жыл бұрын

My sciatica was caused by a car crash several years ago. Never had anything prior to that. I must be doing okay with my vitamins and minerals though, since I work on a mouse and keyboard all day and never had carpal tunnel syndrome.

@Mehdi-Zehra7778 9 ай бұрын

🙏🏻🙏🏻🙏🏻

@eleanorjordan6351 8 ай бұрын

Thank you Dr Berg another great video, l have a chronic illness I live with constant pain everyday, your videos are a great help to me. God bless you for all your help to people who are surfering. ❤🙏 From Ireland.

@CocoMoLoco-kq1wx 5 ай бұрын

I can't thank you enough Dr Berg. These are the answers I've been searching for in the past 4 years when I first started experiencing symptoms.

@ginag.1239 Жыл бұрын

Excellent video! I just recovered from Bell Palsy, which was terrifying at first. My face returned to normal. I did the exercises, took B-complex supplements and lysine. After a week of taking the lysine 3x a day my face started returning to normal. I had a virus in December that was brutal. Also had the chickenpox as a child. The bell palsy was painful in the cold and emotionally upsetting. I really believe the B vitamins and lysine were the key to recovery. I will continue with the b vitamins. I did keto and IF last March and lost 30 lbs and kept it off. I’m 56 so that’s amazing. I’m going back on the plan this week to lose the next 30lbs. 16 hour fast worked the best for me. Thank you for your wisdom and sharing it with the world.

@KETO_DIET Жыл бұрын

That's great to here. Bell's palsy is reported to be a side effect of the m RNA jabs💉 but also possible to get it from other people that were Jabbed💉. I heard about Chickenpox and shingles relationship to Bell's palsy and it's possible something has remained in the body that a virus activates.

@mariek4362 Жыл бұрын

@Keto Diet My brother got bell palsy after getting covid itself. He got the jab afterwards. 3 yrs later, almost gone.

@henryhendrika5689 Жыл бұрын

@@mariek4362people love to blame the jab for everything

@gb9276 Жыл бұрын

@@henryhendrika5689 , search the 9 pages single spaced side effects listed as adverse effects of the pfi zer jab. We do not have a jab deficiency, We have mineral and vitamin deficiencies.

@alycep.5886 Жыл бұрын

Amazing information about the paradox between inactive vs active forms of B6. Thank you, Dr. Berg.

@Drberg Жыл бұрын

No problem. Glad you like the information here.

@jdnw85 Жыл бұрын

@@Drberg what about the. B6 in nutritional yeast? Is it harming us?

@baghaga1138 Жыл бұрын

Dr. Burg you are gem and amazing information plz what type vitamin B we can take

@johnctex Жыл бұрын

Yes, thank you Dr. Berg. I have carpal tunnel and sciatica. I didn’t know there were 2 forms of B6. In 2010, I was diagnosed with B6 toxicity which led too Trigeminal Neuralgia. A multivitamin of all things led to this condition. I have stayed away from B6 since then like the plague unless it was in food.

@cynthiahoward4655 Жыл бұрын

If I knew this information I probably wouldn't have to go through all this nerve tests and cubital tunnel surgeries years ago!. I can never thank you enough for all your videos Doctor!

@IGet2Garden Жыл бұрын

Thank you so much for this. I appreciate your diligence.

@valliramasundram8590 Жыл бұрын

I am 75 year old woman having scartica pain n right shoulder pain after a fall n still suffering from the pain. I shall take your advice n take the vitamins, thank you doctor, may God bless you.

@user-gu4pg2zy7d Жыл бұрын

Low Thyroid causes Sciatica too. Great video as always. Thank you dear Doctor Berg.

@tnijoo5109 Жыл бұрын

Weird! Before I found out I have hypothyroidism I had horrible sciatica and I haven’t had it since I’ve been on levothyroxine. I never knew there was a link. I wonder how it works.

@Drberg Жыл бұрын

You are very welcome

@emilynolan187 Жыл бұрын

It also causes carpal tunnel! Mine was resolved when my thyroid replacement was adjusted.

@Drberg Жыл бұрын

Happy you found it useful! Be well! -Dr. Berg's support team

@amethystfeathers7324 Жыл бұрын

Wow I didn't know that. Sciatica is really annoying me lately and my thyroid meds have been significantly reduced recently 🤔

@Avatar_thewayofwaii 11 ай бұрын

Awesome Dr. your very detailed, and you get to the point right away, no waisting time. That what’s I need thank you very much

@cassandrahupcejdiaztorre-bz4pn 8 ай бұрын

Thank you so much. I've been going to a lot of doctors trying to figure out what's going on. 4 / 5 years, thank you❤ This video

@kathrynnewton8721 Жыл бұрын

Thanks Eric, I’ve been researching Thiamine ( bot struggling to find Benfotamine here in South Africa) in relation to ongoing fatigue even with my low carb lifestyle as well. The type is SO important!

@Maya_Pinion Жыл бұрын

I've seen it on Life Extension supplements! 👍

@maireadjoyce8263 Жыл бұрын

I have type 2 diabetic

@kathrynnewton8721 Жыл бұрын

You can certainly turn it round, it’s a disease do excessive carbs!

@IamThatiAm420 Жыл бұрын

D-ribose treats chronic fatigue syndrome.

@racheldavidov9032 Жыл бұрын

Thank you Dr. Berg for your all your videos! I’ve truly gained a lot of knowledge. We need more doctors like you!! Can you please make a video about dyshidrotic eczema this is some thing I’ve been dealing with the past 10 years.

@Drberg Жыл бұрын

I will check with Dr. Berg about doing a video on this! Dr. Berg's Support Team.

@racheldavidov9032 Жыл бұрын

Thank you so much for answering back!! I have another question about a different topic I saw in another video that dr. Berg was talking about iodine deficiency, and one of the symptoms are fibroids.. This is something that I’m experiencing and I wanted to know if my iodine levels show normal in blood test do I still need to consume it on a daily basis to help reduce my symptoms?And how much of it should I take and for how long?

@drew8642 Жыл бұрын

Key question: what is the best method/s to get and absorb these key vitamins as we age?? Most supplements just aren’t potent or do not get absorbed. I appreciate you for educating people from a Naturopathic and holistic standpoint.

@TheTattooedSoul24 8 ай бұрын

Love how easy you make it to understand your posts and your infographics 🎉

@songbird427 Жыл бұрын

Dr. B, My understanding is that people with slow COMT gene variants should not add any methyl groups at all. After a couple years of trying methyl cobalamin I finally came across that detail. Those resources claim adenosylcobalamin and hydroxycobalamin are the best methyl free forms. Otherwise we get even more anxious which is often our worst health complaint. Thank you for always researching and being the best source of reliable info. My family, friends, and I are always sharing your videos.

@vicenzisvenue Жыл бұрын

Me too, I have double gene mutation MTHFR and COMT gene, I take hydroxo B12 and folinic acid lozenges

@lizzyjeanne Жыл бұрын

@@vicenzisvenue I thought that having the MTHFR gene mutation meant that you could not methylate the vitamins in the normal metabolic processes and HAD to take the methylated forms or your body wouldn’t be able to use them? Is that not correct? I’ve been taking the methylated forms of folate and B12 and have seen big improvements in my health.

@vicenzisvenue Жыл бұрын

@@lizzyjeanne Hi Lizzy, The methylated form of vitamin B12 and folate work Great for many people with the MTHFR gene, however in my case I also have a COMT gene, so in my case even the methylated forms doesnt help. Im really happy to hear DR. Berg is diving into all the different gene mutation variants.

@kmathis2352 Жыл бұрын

B6 for sure. After giving birth, both times, I developed carpal tunnel. after doing a lot of research after the first birth, I discovered that it could be a B6 deficiency. So I took B6, and two days later the pain was gone completely. Second pregnancy, developed carpal tunnel again and took B6 right away and didn't have to suffer so long.

@angelahannon-littlejohn Жыл бұрын

What?

@kmathis2352 Жыл бұрын

@@angelahannon-littlejohn seems right after giving birth I developed a B6 deficiency that cause carpal tunnel nerve pain. Taking B6 for a few days fixed it.

@angelahannon-littlejohn Жыл бұрын

I've had the carpal tunnel surgery on my right hand several years ago. Now I need to get my left hand done. The longer you wait on getting it corrected, the more damage you are doing to the nerves in your hand or hand's.

@BreDFrayer 8 ай бұрын

I’m pregnant and I’ve developed carpal tunnel. I think I’m going to start b6.

@sadeyes1966 Жыл бұрын

I have been suffering from all of these symptoms. I am going to start taking these vitamins diligently and am hoping it helps ease the suffering from pain and nerve issues. thank you so much Dr. Berg.

@terrywereb7639 Жыл бұрын

I was diagnosed with Pernicious Anemia one year ago. The cyanocobalamin seems to be the form of choice. I took matters in my own hands a few weeks ago, and got some sublingual B12 that is methylcobalamin. Such a difference! Combined with alpha lipoic acid ( suggested by my orthopedic doctor) my pain levels have dropped considerably and the roller coaster of B12deficiency has smoothed out between visits to hematologist.

@guardianangel9517 Жыл бұрын

AMAZING 👍🏻

@annerink4327 Жыл бұрын

Oral B12 does in NO way compare to B12 injections ⚠️ these are effective, inexpensive ($1 each) & easily taken even at home (there's even YT instructional clips)

@biddibee3526 Жыл бұрын

Hopefully you’re taking the R lipoic acid

@terrywereb7639 Жыл бұрын

@@biddibee3526 actually, at my orthopedics recommendation, I added alpha lopaic acid. So much less nerve pain in areas affected by irritated spinal nerves.

@roselynthomas6285 Жыл бұрын

Hey what are some symptoms?

@aleay7779 Жыл бұрын

Thank you, Dr. Berg, for all the great stuff you teach us. I really appreciate you

@BoO_Gimmi Жыл бұрын

Great information. Thank you. Examples of products and/or links for the right kind of vitamins might be helpful. It can quickly become confusing when shopping for vitamins, even if you know which form you need.

@tedious5185 Жыл бұрын

I think I have been waiting for this video my whole life, haven’t done pushups in years because of the pain on my wrist, I have a feeling that that’s all about to change, thanks to Dr Berg❤❤

@thediazcrew3 Жыл бұрын

Wow, how informative! Just ordered B Complex pills after watching. Been mostly bedridden for 18 months now following accident w/ reconstructive ankle surgery w/ rods, plates, and screws in forever, while dealing w/ Crohn's, Sciatica and Neuropathy, but hey, I may just have a B deficiency 🤭 I plan on getting rid of my wheelchair & walking again now😊

@beatleme2 Жыл бұрын

Hope you're doing, getting better 😇

@danniewatt3669 Жыл бұрын

Please look up his video on BENFOTIAMINE...it's a B vitamin that helps with nerve related things

@julieperry6247 5 ай бұрын

any updates?? I hope you are doing well!

@cpandfamily1 Жыл бұрын

I developed carpal tunnel while pregnant. I saw an orthopedic surgeon and he said he needed to operate. It was quite severe. I noticed after giving birth that it was starting to subside. I no longer need surgery this makes sense probably because the baby was taking nutrients from me.

@jacquipotgieter5821 Жыл бұрын

Exact same thing happened to me

@Witch_way07 Жыл бұрын

I have vitamin deficiencies in B12 and it took awhile for my doctors to pinpoint it. Scary. But after watching this I will start B 1 and B6 I have all the symptoms you listed. I really hope to regain my energy level.

@AriesAndPisces Жыл бұрын

My husband had extreme social anxiety, I shared your videos to his FB page, and he watched a few, he started to ask me to buy certain supplements you have suggested all from the natural form he stressed to me, I laughed inside of course, because I already knew, he was just too stubborn to hear, till he finally broke down and watched one of your many videos I sent to him. Thank you Dr so much, He is doing so much better... he's outgoing, not so much a hermit anymore, I can't shut him up now. Lol... a patient cured is a patient lost… But you Sir as long as there is internet you will never lose us... again thank you so much for all your knowledge, back in the days all doctors were like this…

@Drberg Жыл бұрын

That's really nice. Happy for you both. Stay safe and healthy!

@syedkamal8693 Жыл бұрын

What vitals he is taking, if you don’t mind sharing?

@JesusTheMightyGodMinistries Жыл бұрын

Thank you Dr. Berg. I have greatly benefited from all your videos. Could you please talk about internal tremors from Covid and how to prevent them and about mass cell activation? I would greatly appreciate. God bless you.

@thelibrarian3734 Жыл бұрын

Check out Dr Campbell on here and message him.

@rabbitgirlz4380 Жыл бұрын

My dad has tremors in one hand.

@rabbitgirlz4380 Жыл бұрын

@helenevion4868 he says its hypoglycemia related or parkinsons related. Both are scary.

@spyridonroukis4895 Жыл бұрын

You look very fresh today! Thanks for all the benefits you are giving to us!

@Drberg Жыл бұрын

Thanks. Appreciate your comment. Stay safe!

@deborahcrafton4119 Жыл бұрын

Hi Doc- I appreciate your expertise. Not just being a Doctor which is extremely important but all the extra knowledge ,natural health you provide. I do have sciatica, on set after a back injury. Multiple shots for 3 years in my back. Helped. But now it's back. Shots I haven't had in a year. Work related injury so the case is over. Now pain is back & need new treatment or operation.i gained like 20 lbs because of not as much activity. Your video gives insite to things I need to know for myself. Thank you.

@lisacranmer8005 Жыл бұрын

You can try a inversation table...it helps alot...but DNT stay too long.. stretch it out in multiple times..

@ritafairlie3274 Жыл бұрын

Dr Berg, you are amazing. You explain everything so well. It is better than going to see a doctor. I am currently suffering with dreadful back pain and down both legs. I am 76 and your videos keep me medication free. Thank you so much.

@Drberg Жыл бұрын

You're welcome. Glad to make videos that can help you all.

@smileyone1612 Жыл бұрын

@@Drberg I have a supply of a daily vitamin that has 2,000 % RDA of pyridoxine form of B6. I have had nerve issues that is sciatica related. Will taking extra amounts of the good form of B6 with these vitamins do any good? If so, how many mg's? I hope you will please answer this question. I would really appreciate it.

@cathylynn1628 10 ай бұрын

If I have anything wrong with me dr bergs only one I look up 😊

@somethingsburning774 9 ай бұрын

@@cathylynn1628 EONutrition, Felix Harder, Dr Westin Childs are very good & detailed too

@somethingsburning774 9 ай бұрын

@@smileyone1612 You can double check this but I think the synth forms of B6 come in very high dosages. The P5P I get is 50mg. P-5-P is the natural best absorbable form that you'll wan to take instead - if you take the 2 together they compete and the reaction is that you lose B6. Somehow you end up with problems. Take one or the other.

@juliacardoma3947 Жыл бұрын

Dr Berg : you’re the best doctor, excelente information, we need the next video, thanks for your help. 👍

@Drberg Жыл бұрын

Very glad to be of help.

@maryland8532 Жыл бұрын

I’ve been taking B complex vitamins for years but more valuable is my inversion table which separates my vertebra’s to allow the blood flow in between the spine’s vertebra to rejuvenate the joints.

@jesseniavargas6969 Жыл бұрын

JUST FOUND YOUR CHANEL SO THANKFUL I DID! I LOVE HOW YOU EXPLAIN THINGS IT'S VERY UNDERSTANDABLE.🙏🏻

@Drberg Жыл бұрын

Glad you enjoy my videos! Thanks for watching!

@jesseniavargas6969 Жыл бұрын

@@Drberg My pleasure I obviously didn't proof read lol. "CHANNEL*

@deborahangel7094 5 ай бұрын

Just watching this video I got so many questions answered. Thank you so much ❤🤗

@amparoada Жыл бұрын

I shared your information over and over and I even have a living document with links to your videos, they helped me improved my health so much. Just earlier today, I was talking to a group of friends about vitamin B deficiency, and then this! Sir, you are sychronized with all of us!!! I take your nutritional yeast, it helped me a lot through the most stressful part of my life. Is that enough to supplement all three categories explained in this video. I would love your recommendations.

@amparoada Жыл бұрын

@Helene Vion Thank you for your reply. xx

@crisalidathomassie1811 Жыл бұрын

Excellent, educational, eye opening information! Thanks so much for the detailed and clear information and the importance about these three vitamins. I have been taking them for about six months and they really work. Sciatica pain can also be cause due to lack of exercise. Great video! Blessings and take care.❤❤❤

@sharonmitchel1377 11 ай бұрын

I have small fiber neuropathy diagnosed by a skin biopsy after getting a normal ncs/emg. I had blood tests for B6, B12 and thiamine. Supposedly normal. My neurologist also diagnosed carpal tunnel. I probably have malabsorption since I have taken omeprazole for GERD for 20+ years. Your video was timely!

@honeykchew Жыл бұрын

Thanks Dr. Berg. This really helps. I love my B vitamins and especially my B1. ❤

@gigixlibra Жыл бұрын

Ive been subscribed since Dr. Eric Berg had less then 20k followers, it’s so amazing at the growth of your channel 🎉❤ you’re the best Dr to follow here on KZfaq!

@Drberg Жыл бұрын

Very glad to be of help.

@nerdwhispererscottyj.3912 Жыл бұрын

After years of chronic undiagnosed sciatica symptoms that I simply ignored, the pain in my right hip recently started getting worse and I'd occasionally have severe pain shoot down that leg. I started taking asprin or tylenol to reduce the inflammation that makes sciatica symptoms worse, but it's good to know the CAUSE. Thanks, Dr. Berg. New sub here.

@bryanmartinez1078 Жыл бұрын

Take a fish oil omega 3 fatty with it too

@sauravbasu8805 10 ай бұрын

Hello, how are you responding to B vitamin supplements?

@nerdwhispererscottyj.3912 10 ай бұрын

The severe pain went away and never came back but I've also been taking Omega 3 capsules and doing stretching exercises everyday. @@sauravbasu8805

@somethingsburning774 10 ай бұрын

@@sauravbasu8805 Unfortunately Main Comments don't get notifications of replies, only comments that tag a person within the main comment like I'm doing with yours. I hope he's doing better!!

@condeerogers5858 Жыл бұрын

I've had a Sciatica problem off and on for 6 months. I tried what you said and 90% of my pain is gone. TY It only took one hour.

@DaveSmith-rd1nb Жыл бұрын

Love you Dr. Berg! Thank you for all your help!

@courtneyjackson6921 5 ай бұрын

Thank you so much for this video. I am having sciatica problems so im going to try both of these. My hubby is also having butt pain and cant find the cause. We thought it might be vascular but that checked out. So now he is waiting to see the neurologist. We are both going to try the Vitamins you recommended.

@robinjoines875 Жыл бұрын

Thank you so much. I have scoliosis with a lot of sciatica pain and I also have carpal tunnel. None of my treating Drs have said one B word at all. I'm getting spine injections that are so painful every 2 - 3 months. I also have carpal tunnel. I'm so amazed by this info. None of my treating Drs have said 1 B word to me. I'm angry. Thank you so much Dr.Berg.

@StaceyNelsonTVNetwork Жыл бұрын

Thank you Dr. Berg for all of the information that you have provided about vitamin deficiencies. It has been very helpful for me and my family. Blessings Beautiful Soul 🙏🏼🕊️ Shared

@Drberg Жыл бұрын

You're very welcome! Glad to help!

@StaceyNelsonTVNetwork Жыл бұрын

@@Drberg 🥰❤️

@renahere1885 Жыл бұрын

Excellent info...new info I didn't know... I've been dealing with these problems along with mineral & vit deficiencies/imbalances especially post Covid...been adressing the mineral side of things like Vit. D, Zinc, potassium, etc. But this is great info! I am going to start looking at this now!👍

@tohare3rd 3 ай бұрын

Endless gratitude for this video!

@Drberg 3 ай бұрын

I'm so glad you found it helpful!

@pamelashearer2994 Жыл бұрын

Good Morning, Dr. Berg Happy St , Patrick Day 🍀 Thank you so much for sharing this excellent content with us , Have wonderful weekend , May God continue to bless you

@Drberg Жыл бұрын

Happy you found it useful! Be well! -Dr. Berg's support team

@StopandSmellTheRoses Жыл бұрын

Thank you so much Dr Berg. I have the cutest Golden Retriever puppy that is almost a year old now, so she is strong as heck! She pulled me to the side during a walk in January and I was in so much pain and my muscles were not holding my chiropractor’s “ placements” oh. Painful. But after 3 weeks to a month with sciatica, laying low and feeling like a total invalid. I signed up for water aerobics at a local gym. I am having the best time! And in a month I have gotten so much stronger! ( I went to my Chriro today, instead of 30 hits in my left side and 30 hits with gun on my right side of my neck… I had 3 in both places and she said “ what ever you are doing, keep it up!” 🙌 Thank you for this message today because my eyes have been bothering me and also now my right leg is bothering me when I drive and when trying to sleep. So. Yes. I’m going to add these 3 things in to see if this will give me relief. I love who you choose to be in this world and feel grateful that I am apart of your community. Thanks again

@windsofmarchjourneyperrytr2823 Жыл бұрын

Use a head harness. Clip to a martingale collar. Just in case. And reel them in, don't let them be up front.

@mcpoirier9794 Жыл бұрын

WoWW!! I simply love how you explain everything in detail, you break it down as to make sure we understand. I love ur videos, you are very interesting to listen too. Thank you so very much for sharing your knowledge. God bless you abundantly! : D