The 4-Hour Body: Hacking the Human Body | Interactive 2011

The 4-Hour Body: Hacking the Human Body | Interactive 2011 | SXSW

Рет қаралды 55,156

Күн бұрын

Based on lessons learned during research for the #1 New York Times bestseller, The 4-Hour Body, this session will look at how to systematically hack the human body. From losing 100 pounds to running 100 miles, lifting 500 pounds or holding your breath for 5 minutes -- what are the limits? From screw-ups (emergency surgery, anyone?) to importing stem-cell growth factor from Israel for black market injections, Tim will discuss the promises, pitfalls, and methods of cutting-edge self-experimentation.

Пікірлер: 15

@TheTreyGreen 3 ай бұрын

Whos here 2024

@shasmi93 2 ай бұрын

Ur mom is.

@Susmeetjain 9 ай бұрын

What a legend! The world will now catch up to what he said in 2011.

@tomjones2348 4 ай бұрын

I just stumbled onto the 4-hour Body and Timothy Ferris while looking for a completely unrelated book. Sounds interesting. I'm very familiar with Ben Greenfield, Ben Pakulski (time under tension, rep with "intention"). I'll read Tim's book and see what he's saying. I always like to see what's outside my current knowledge toolbox.

@gloriasaliba3395 Жыл бұрын

Great advice - thing big start small

@BootcampfxNet 12 жыл бұрын

good stuff

@fruityfitnatic7238 9 ай бұрын

I have HCM. I don’t think this advice is safe for me.

@therealg07 8 ай бұрын

I came straight to the comments lol yea from looks of it im not watching video

@cyfriss 13 жыл бұрын

very good shit. noo shit. i mean knowledge

@MRmnek1 9 ай бұрын

34pounds of lean muscle in 4 weeks!!!!!! no way that is possible, only on gear lol

@lonergr3107 9 ай бұрын

allegedly he did it under the watch of a San Jose or San Diego State Phd.... I dunno

@Mar_Camel 8 ай бұрын

Wow he gained 8lbs of muscle each wk doing 1 set per muscle group 3x per wk. Umm no, sorry guy I'm not buying the book or whatever you were selling in 2012

@GrandCanyonRVResort 7 ай бұрын

It is possible…I’ve seen it first hand. The biggest part of this is the proper food intake in conjunction with the workout.

@firejoe283 2 ай бұрын

Well...I got the audio book from the library. Might as well give it a listen, at least this way, it's free lol

@phonkify9023 24 күн бұрын

@@GrandCanyonRVResort sorry, but there is an natural limitation on muscle tissue you can build up per week, this is an safety measure from the body so you dont build up unneeded amounts of tissue that wastes energy/ calories.