The 5 Most Surprising Anti-Inflammatory Drinks

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Mary's Nest

Mary's Nest

Күн бұрын

Learn about the 5 Most Surprising Anti-Inflammatory Drinks! ➡️WATCH NEXT: • How to Make Anti-Infla... ➡️FARMHOUSE TEA HERBS FOR ANTI-INFLAMMATORY INGREDIENTS (10% discount when you use my link and discount code MarysNest10)
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➡️TIMESTAMPS:
0:00 Introduction
0:33 Drink 1
4:28 Drink 2
8:58 Drink 3
17:24 Drink 4
28:28 Drink 5
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Mary's Nest
P.O. Box 342001
Austin, TX 78734
#MarysNest #MaryBryantShrader #AntiInflammatoryDrinks
▶Disclaimer: I am not a medical doctor, a medical professional, a dietician, or a nutritionist. All content found on the MarysNest.com website, KZfaq Channel, and related social media, including: text, images, videos, or other formats were created solely for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or proper nutritional advice. Never disregard professional medical advice or delay in seeking it because of something you have watched on this video or read on the corresponding website. Use caution when following the recipe in this video. The creator and publisher of this video will not be held responsible for any adverse effects that may arise from the use of this recipe and method or any other recipe and method on this channel and the corresponding website.

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@MarysNest
@MarysNest Ай бұрын
Hi Sweet Friends, I am so excited to continue my anti-inflammatory series and share with you today the 5 Most Surprising Anti-Inflammatory Drinks! ➡WATCH NEXT: kzfaq.info/sun/PLkRuW3pBo2U2NJF3sqFpPmix_ROsTNHWY&si=MRvTBwEdnicmO-lx ➡FARMHOUSE TEA HERBS FOR ANTI-INFLAMMATORY SUPPORT (10% discount when you use my link and discount code MarysNest10) www.farmhouseteas.com/collections/inflammation-support-marys-nest?sca_ref=5447833.5hTB1TW7Jr&sca_source=youtube ➡ORDER MY COOKBOOK HERE: marysnest.com/my-cookbook 🍎BLOG POST: marysnest.com/5-most-surprising-anti-inflammatory-drinks/ ➡ALL THE FREE PANTRY DOWNLOADS AND MORE (No Email Required): marysnest.com/category/free-downloads/ ➡FREE 36-PAGE ESSENTIAL TRADITIONAL FOODS PANTRY LIST: marysnest.com/free-traditional-foods-pantry-list/ ✳ORDER THE MODERN PIONEER COOKBOOK HERE: marysnest.com/my-cookbook/ It's filled with detailed step-by-step Nourishing Recipes from My Traditional Foods Kitchen. 🍎FREE 250+ PAGE MODERN PIONEER COOKBOOK CURRICULUM (For teaching grades K-12): marysnest.com/cookbook-curriculum/ (No Email Required) ➡My KZfaq Channel Home Page: KZfaq.com/MarysNest ➡RELATED VIDEOS: ▶How to Make Anti-Inflammatory Drinks: kzfaq.info/sun/PLkRuW3pBo2U2NJF3sqFpPmix_ROsTNHWY&si=somjZ6Y42ha7v-nD ▶How to Make Anti-Inflammatory Foods: kzfaq.info/sun/PLkRuW3pBo2U0OyTa4jJ4G9w8RHQXjkhFW&si=YnZg90PThwcKKTpN ▶How to Make Fermented Foods and Drinks: kzfaq.info/sun/PLkRuW3pBo2U2zC24JBmFnCcn1vbvo_sC6&si=IaPwn7YSDcuez1QD ➡POPULAR VIDEO SERIES: ▶Master the Basics of Traditional Nutrient Dense Foods Cooking: kzfaq.info/sun/PLkRuW3pBo2U3b4eu0QraZReKlGzA11h3y ▶How to Stock a Prepper Pantry: kzfaq.info/sun/PLkRuW3pBo2U0WCxRNWm60Yt0ihEQbfpUl ▶How to Make Immune Boosting Foods: kzfaq.info/sun/PLkRuW3pBo2U0p9nRAWldbyqYSbgwzARGd ▶RECENT VIDEO UPLOADS: kzfaq.infovideos As an Amazon Associate I earn from qualifying purchases. Some of my links below are affiliate links, which means if you click through and make a purchase, I'll receive a small commission. It does not affect the price you pay. ✳MARY'S NEST AMAZON SHOP: Visit www.amazon.com/shop/marysnest ✳ALWAYS IN MY KITCHEN: ►See EVERYTHING in My Shop: www.amazon.com/shop/marysnest ►The Modern Pioneer Cookbook: amzn.to/3MBU8fo ►Favorite Aprons: www.amazon.com/shop/marysnest/list/1TY5Q86EU2YT3 ►Large Measuring Cup: amzn.to/4bUg4fG ►Mesh Strainer: amzn.to/4cbcPAe ►Colander: amzn.to/3USf9DG ►Flour Sack Towels: amzn.to/3hW9nT9 ►Beverage Bottles: amzn.to/3yJj1Ri ►Pitcher with Air-Tight Seal: amzn.to/3yJje72 ►5 Gallon Storage Buckets: amzn.to/3URzE3r ►Gamma Lids: amzn.to/3TPWSpe ►Glass Bowls with Lids: amzn.to/3ThHOo2 ►Stockpot: amzn.to/3Rh50kR ►Fat Separator: amzn.to/3EoQJe0 ►Spider Strainer: amzn.to/49RpOGI ►Large Enameled Cast Iron Dutch Oven: amzn.to/3TcsKIh ►Cast Iron Skillet: amzn.to/3gmRn3N ►Slow Cooker: amzn.to/3gg6SL0 ►Zwilling Vacuum Sealer Set: amzn.to/3GuNBjl ✳RECOMMENDED READING: ►The Modern Pioneer Cookbook: amzn.to/3MBU8fo ►Nourishing Traditions: amzn.to/2PLIXTG ✳DISCOUNT CODES: marysnest.com/shopping-guide/ Get up to 15% off discounts from US Wellness Meats, Cultures for Health, Farmhouse Teas (and Herbs), Survival Garden Seeds, GreenStalk, Redmond Real Salt, and More! ➡TIMESTAMPS: 0:00 Introduction 0:33 Drink 1 4:28 Drink 2 8:58 Drink 3 17:24 Drink 4 28:28 Drink 5 ➡SUBSCRIBE TO THE FREE MARY'S NEST NEWSLETTER: marysnest.com/newsletter/ ➡JOIN THE TRADITIONAL FOODS KITCHEN ACADEMY (Optional Membership Community): kzfaq.infojoin ❤CONNECT: ►WEBSITE: marysnest.com/ ►ALL MY RECIPES and VIDEOS: marysnest.com/blog-and-videos/ 📬 I'd love to hear from you! Mary's Nest P.O. Box 342001 Austin, TX 78734 #MarysNest #MaryBryantShrader #AntiInflammatoryDrinks ▶Disclaimer: I am not a medical doctor, a medical professional, a dietician, or a nutritionist. All content found on the MarysNest.com website, KZfaq Channel, and related social media, including: text, images, videos, or other formats were created solely for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or proper nutritional advice. Never disregard professional medical advice or delay in seeking it because of something you have watched on this video or read on the corresponding website. Use caution when following the recipe in this video. The creator and publisher of this video will not be held responsible for any adverse effects that may arise from the use of this recipe and method or any other recipe and method on this channel and the corresponding website.
@Alexandra0707
@Alexandra0707 12 күн бұрын
❤❤❤❤❤❤❤❤❤❤🎉🙏
@kalicanterbury8085
@kalicanterbury8085 Ай бұрын
There is no point in discussing w your doctor. They know nothing of nutrition. Moreover, they tend to dismiss the power of nutrition to heal.
@normanelson233
@normanelson233 23 күн бұрын
I actually got lucky my doctor believes in nutrition.
@gypsygem9395
@gypsygem9395 Ай бұрын
Stinging nettles contain natural antihistamines, that's why they work for allergies. It's recommended to start drinking nettle tea in February to help with symptoms of hay fever in the summer. (I'm a Medical Herbalist) Also, another name for Calendula is English Marigold
@Bea-ok8ci
@Bea-ok8ci 27 күн бұрын
Do you have a website?
@isaynomore1965
@isaynomore1965 24 күн бұрын
Thank you 🙏🏾
@Kathleen253
@Kathleen253 Ай бұрын
I used to give my dad tart cherry juice for his gout. It worked wonders for the gout. The medicine he was taking for gout had bad side effects that really weren't good for his dementia.
@sincerely-b
@sincerely-b Ай бұрын
I love this type of informative video. You're ahead of the curve without even knowing it LOL There's so much lost information in your videos. People dont seem to research things anymore.... Nature heals without a ton of adverse effects.
@shellbellexx3
@shellbellexx3 Ай бұрын
I always learn so much from you ❤ thank you for your wonderful videos and the time you put into helping us.
@wildheart3793
@wildheart3793 Ай бұрын
For Fibromyalgia , for me, Montmorency tart cherry juice ( from concentrate), improved my quality of life.. I do drink about 3 -4 glasses a day during a flare up. Sometimes just one glass for maintenance. I can drink it any part of day, even though I use it to help go into a restorative sleep. Like other nutrients give it time to work, one glass will not give total relief.
@snowstar7607
@snowstar7607 Ай бұрын
Where do you get your cherry juice? Thank you 😊
@MarysNest
@MarysNest Ай бұрын
This is wonderful news!
@MarysNest
@MarysNest Ай бұрын
Tart cherry juice is sold in the juice aisle at most grocery stores. It's usually on the top shelf or the bottom shelf. Love, Mary
@jabolbot9371
@jabolbot9371 Ай бұрын
Thank you. I’m going to try this.
@wildheart3793
@wildheart3793 15 күн бұрын
@@snowstar7607 Fruit Fresh brand, concentrate, can order direct from company. One ounce concentrate to seven ounce water. The juice on shelf is too diluted and does not effect me., no benefits. The Fruit Fresh brand needs refrigerated , not shelf stable. Can be in freezer 1-1/2 year..
@joshstanley4336
@joshstanley4336 27 күн бұрын
Hi Mary😊this is Halory (we met at the home steading conference)me and my grandmother love to go and forage for stinging nettle it's the best!!
@madelinekimbro2440
@madelinekimbro2440 Ай бұрын
Thanks for sharing your thoughts and this information. Good stuff!!!
@nicolesmith1309
@nicolesmith1309 Ай бұрын
Thanks for this video, just a reminder that black tea will not let the body absorb iron. Nettle tea contains iron, though. Restless leg syndrome and iron levels are closely related.
@sherihicks1427
@sherihicks1427 Ай бұрын
We have SO MUCH stinging nettle at the edge of our yard going into the woods! I put on my gloves and pick as much as possible while it's young, and dehydrate it!itMy pineapple scrap vinegar is going well, and I'm ready to start another tepache. I got in too much of a hurry with the first batch😂
@reneebulkley1333
@reneebulkley1333 15 күн бұрын
I am so jelious. That is exactly what I would do if I had a patch of nettles.
@teresavolak6442
@teresavolak6442 23 күн бұрын
In this video you share so much information about very important topic that many people died and they don't know the have it. It is Inflammation, which is everyone should be concern about. Thank Mary very much, for all the helpful information.👍
@Roxydiane81
@Roxydiane81 Ай бұрын
Great timing! Just bought a fresh pineapple for this last beverage yesterday. Now off to follow the recipe!
@laxmivissa3713
@laxmivissa3713 Ай бұрын
Very nice !Thanks!
@suhailah7170
@suhailah7170 Ай бұрын
Thank you so much. We are learning a lot from you. I'm sharing with all my friends and family ❤
@jessicakarynecoosey7778
@jessicakarynecoosey7778 Ай бұрын
I pronounced calendula that way too! I was so confused when I heard it said in a health store for the first time 😂
@EssayonsFG
@EssayonsFG Ай бұрын
Really great information, Mary. Have a blessed week!
@1corinthians-138
@1corinthians-138 Ай бұрын
Thanks Mary for the info of using a fat and pepper with tumeric. I did not know that and will be using them together from now on. This whole video was very informative and much appreciated. 😊
@anaruizguti
@anaruizguti Ай бұрын
amazing content xx love from london
@wildheart3793
@wildheart3793 Ай бұрын
If you have more pain after drinking black tea, you may want to research oxalates. I understand oxalates can cause pain in some individuals. Oxalates can cause kidney/bladder stones, too in some people. Just research more. It was life changing for me , to manage oxalates ( and uric acid ).
@katherinetyrrell8810
@katherinetyrrell8810 Ай бұрын
Can you drink tart cherry juice to get rid of oxalates and the uric acid?
@jeanwoodall1523
@jeanwoodall1523 Ай бұрын
Thanks for sharing. I love lemon ginger water kefir.
@mariaandujar9438
@mariaandujar9438 17 күн бұрын
Dear Mary I ordered the stinky mellow tea in capsule because I am not a tea person and thanks to your advice. I am sleeping like a baby. I just order your cookbook and I love it. I hesitate in ordering sooner because in the past, I order cookbooks and never use it but this one I’m definitely using thank you so much, Jesus, bless you
@theonewhomjesusloves7360
@theonewhomjesusloves7360 Ай бұрын
my husband and I drink stinging Nettle tea every day. We also take Moringa daily. We use raw organic wild flower honey and ginger daily as well.We get our stinging Nettle from Azure Standard. I understand stinging Nettle must be cooked to "deactivate" the stingers on the leaves.
@lorr4793
@lorr4793 Ай бұрын
How do you take the moringa?
@scholasticbookfair.
@scholasticbookfair. Ай бұрын
Pill form probably ​@@lorr4793
@Intentional-frugality
@Intentional-frugality Ай бұрын
@@lorr4793you can add a teaspoon to warm water it tastes very earthy or add it to your smoothie tastes better
@Clynn57
@Clynn57 Ай бұрын
@@lorr4793we take Moringa in a capsule form.
@sherrikarlstedt6442
@sherrikarlstedt6442 Ай бұрын
You can use as spinach replacement in baking, use in stir fry. Nice mild tea that I add a little raw honey to, nice. Can do a very short blanche.
@pamelamaylearmonth1662
@pamelamaylearmonth1662 Ай бұрын
Thanks Mary. Been a while but found this very informative. Lots of inflammation going on for me. Love your work ❤
@AveMaria33777
@AveMaria33777 28 күн бұрын
Just an FYI my friend. If you go carnivore, you won't need any of these concoctions, and by the way, they never did anything for me anyway. Maybe for some it works, but not me. I went carnivore, finally dropped all my weight, my inflammatory marker CRP went to rock bottom finally within 2 months, insulin finally going down. The root cause of all disease is Insulin. It produces cancer growth and also feeds it. Get your fasting Insulin and AIC done. Your fasting Insulin should be under 10, and even preferably under 5. A1C of 5.7 is prediabetes, you want to be far away from that number. Glycation happens at 5.7% . I didn't even realize that my "healthy" diet was killing me all these years, I was nearly in a wheelchair. I was on a paleo diet of lots of fruit and vegetables, sweet potatos, plantains and some meat and eggs, a little liver each week. I was grain-free already. Then I found Dr. Berry, and everything he said made sense to me, I followed his guidelines. I couldn't believe the amount of oxalate dumping that began. Just removing vegetables for me was an automatic 15 lb weightloss. They were inflaming me that much. Now I am almost 40 lbs down, and my edema is going away. Dr. Berry said that edema, fatty liver, and increased inflammation is all due to Insulin. The cure? You either go carnivore or like the Insulin King Dr. Bikman says... a 16 hour intermittent fasting of 2 meals per day in combination of controlled carbohydrates preferably under 50 will bring your insulin down. It takes time, insulin is very slow to decrease, but it will go down. I had no idea that my fruit intake was keeping my insulin levels high, I was eating about 3-4 fruits per day which I didn't think was much. Once I cut it down to almost nothing, massive changes, and I am finally healing my thyroid, I have been able to reduce my thyroid hormone by half so far. It's all positive stuff. Join the community and you'll get a ton of support. Dr. Berry does LIVE Q& A every week on Mondays and Fridays, you can ask him anything, he'll guide you. I have saved so much on grocery and life is so much more simple. It's not restrictive at all either, eggs, whole fat dairy and butter, pork, chicken, beef, and seafood, tallow, doesn't get better than that. God bless you.
@mmakomanyatja5213
@mmakomanyatja5213 Ай бұрын
Tha very helpfull Mary thank you so much God bless with your family
@MyThinkingJournal11
@MyThinkingJournal11 Ай бұрын
Thank you Mary
@mihaelavoievidca6860
@mihaelavoievidca6860 15 күн бұрын
I have no words to thank you for all your precious information God bless you ❤
@tlopez5821
@tlopez5821 10 күн бұрын
You are such a gem Mary, thank you for this series and this type of content in general. I appreciate you!!
@sallystuyvesant6187
@sallystuyvesant6187 Ай бұрын
🎉Good morning! Have a bless day
@MarysNest
@MarysNest Ай бұрын
Same to you!
@sallyeblen7032
@sallyeblen7032 Ай бұрын
Thank you!
@osieg
@osieg 22 күн бұрын
Mary your videos are amazing! I learn so much. These are things that should be taught in school!
@cf-kw5qo
@cf-kw5qo Ай бұрын
I drink back tea with honey every morning
@friendayors
@friendayors Ай бұрын
Fantastic video... very informative! Thank you! (FYI... there is a typo (found at timestamp 8:19) at the end of Drink 2.) Love the work you do! I love you doing your research on these videos .
@cindywhalen5768
@cindywhalen5768 Ай бұрын
I used to put a sprig of peppermint and it made to more pleasant for me a sprig per quart of tea
@lindadelalifiasam5878
@lindadelalifiasam5878 Ай бұрын
Thank you ma’am ❤❤❤❤❤❤❤much love to you and your family ❤❤❤❤❤❤❤
@cbak1819
@cbak1819 8 күн бұрын
I love pineapple cores.. always when it's nice and ripe.
@karenwindspirit5907
@karenwindspirit5907 Ай бұрын
Stinging nettle has a good flavor.
@roannabeckwith232
@roannabeckwith232 Ай бұрын
Excellent
@rainwaterfallsapothecaryay8102
@rainwaterfallsapothecaryay8102 Ай бұрын
Food as Medicine 🫖🍽️
@forgivethemoniker8178
@forgivethemoniker8178 Ай бұрын
You didn't say it, but I will: all of these drinks are surely helpful for detoxing from a particular coerced medical intervention that far too many were tricked into taking... You're a blessing to the masses, Ms. Mary❤
@farfromhomesteading5255
@farfromhomesteading5255 21 күн бұрын
What a wonderful video!
@barrycrump6189
@barrycrump6189 Ай бұрын
Thank you.
@mariep4018
@mariep4018 Ай бұрын
I love Mountain Rose herbs for my herbs. I buy in bulk.
@legendoflongbrew
@legendoflongbrew 27 күн бұрын
I order from them also, all my spices and pepper powders, great nite tea “Fidnemed Nighttime Tea”
@brendacoxall1683
@brendacoxall1683 25 күн бұрын
thank you for this. Just love the way you explain things. i had tried both kinds of Kefir but managed to kill my grains by overfeeding. Been a bit scared to try again. Also, here in England (and some places in Africa) we can buy ROOIBOS or Redbush tea. it also claims to have anti oxidant properties. it is caffeine free.
@susanangelo7737
@susanangelo7737 Ай бұрын
What do you think about pesticides in pineapple rind?
@katescaringcorner6765
@katescaringcorner6765 Ай бұрын
These are all so amazing! Thank you, Mary. The only one I hadn’t hear about was the last one. But bromalain makes me anaphylactic. Sad, eh? It’s the part of the pineapple that makes it a superfood and it’s liable to kill me. It’s also the part of the pineapple that emits the aroma of the pineapple. I know this because I still suffer three days after a pineapple has been somewhere. 🥺 Thus I only trust my own kitchen. We also don’t have avocado oil in this house because my mom is anaphylactic to avocado. I almost lost her once and I don’t want to come that close for a long time to come. She’s 9 years younger than her mom. So I’m counting on that. But my Nana had a stoke at 89. I intend to leave that affliction out of my mom’s suffering also.
@jenniferyoung1861
@jenniferyoung1861 22 күн бұрын
Please make a canning 101 guide video or canning from start to finish !!! I would love to see it!!
@itsgettingold
@itsgettingold Ай бұрын
Maybe you didn't include kombucha or kefir because they aren't among the most surprising, or even surprising at all! They make a big difference in pain in my bad knee. Thanks for a good video.
@MarysNest
@MarysNest Ай бұрын
Yes, it's because they are more common and I have done lots of videos about both of them in the past. But yes, they are great! Love, Mary
@Roxydiane81
@Roxydiane81 Ай бұрын
That’s one reason I’m doing the pineapple drink over the teas. It’s good to have options! I take b complex and drink a little tea already and am reducing dairy exposure too. It sure is complicated to stay healthy, lol.
@legendoflongbrew
@legendoflongbrew 27 күн бұрын
Great job Mary, just a caution, I’ve become aware of Oxylates in spices and vegetables, I was dosing large amounts of fresh squeezed ginger brewed into tea, it caused oxylate stones in my waste, sorry to be gross, but this led me on a journey to eliminate all oxylates and since such a major reduction, I’ve been able to calm down my whole body inflammation, also my diet is proper human diet now, not the SAD diet anymore. ( Standard American Diet) and absolutely no meds, only essential vitamins and mineral..plenty of water,
@MarysNest
@MarysNest 26 күн бұрын
Great point!! Yes, it’s important to always be aware of oxalates. Especially once you learn you have a sensitivity to them!! 🤗
@JackGilbertJr
@JackGilbertJr Ай бұрын
I use stinging nettle to treat joint pain (I actually sting the affected joint. Works well). Tepache has never worked out for me. It ALWAYS tastes like bug spray.
@MarysNest
@MarysNest Ай бұрын
Oh no! But glad to hear that the stinging nettle works! :-)
@JosieStev
@JosieStev Ай бұрын
Good morning ☀️
@MarysNest
@MarysNest Ай бұрын
Good morning!
@yesimhere4469
@yesimhere4469 25 күн бұрын
Pickled Water melon rind is a favorite?
@pgmom9634
@pgmom9634 Ай бұрын
How clean is the rind of a pineapple? How do you know what it was sprayed with?
@valerieescabi6104
@valerieescabi6104 Ай бұрын
❤❤❤ hi Mary
@ByFaithAlone13
@ByFaithAlone13 Ай бұрын
Question: “Tepache” is fermented to how many days (7-12 like kombucha?), also cane sugar ratio as for kombucha (1 cup per gallon)?
@dedemurphy3308
@dedemurphy3308 Ай бұрын
Can you ferment tart cherry juice with a ginger bug instead of the water kefir?
@reneebulkley1333
@reneebulkley1333 15 күн бұрын
Sounds yummy. It should work if there is enough sugar in the juice. Try it.
@tonjagivanleath5898
@tonjagivanleath5898 Ай бұрын
Grand Rising
@joanmckiernan3290
@joanmckiernan3290 Ай бұрын
Where do you get your milk?
@sherrikarlstedt6442
@sherrikarlstedt6442 Ай бұрын
She is very upfront about not being a doctor. Enough said for the mature adult.
@cathyulbrich3481
@cathyulbrich3481 Ай бұрын
I don't understand what you are implying.
@annelieduffylindstrom7518
@annelieduffylindstrom7518 Ай бұрын
Could you put stinging nettle powder in your yoghurt?
@Sarah-psalm127
@Sarah-psalm127 Ай бұрын
You could, not sure how great it would taste. Doesn't hurt to try. I use it in regular cooking all the time. It's really good in soups. You could pretty much put it in just about anything savory you cook though.
@reneebulkley1333
@reneebulkley1333 15 күн бұрын
Not a sweet yougurt😝... Maybe a bitter yogurt🤭... it's probably not going to be-- what you are thinking. Nettle is an intence flavor.
@dawncarney5161
@dawncarney5161 Ай бұрын
What about purple dead nettle instead
@normanelson233
@normanelson233 23 күн бұрын
Hi I sent you an email but noticed it say you don’t respond to all but I have a question about the yogurt the doctor made that you made with half and half at 100 degrees for 36 hours. My yogurt now after maybe 10 times is getting more liquid. HELP. Should i start over? Thanks
@justinwhite2725
@justinwhite2725 Ай бұрын
Thanks. I have some tumeric that i bought for cooking but i dont use it very much as i find it bitter. Youve given me inspiration on useful ways i can use it. I didnt know you were supposed to mix it with a fat, so ive been using it wrong this whole time. I shouod be adding it at the beginning when i mix the flour and butter together rather than after. I was treating it as a spice you toast like cinnimon. I once bought tuneric honey that i absolutely loved but i could never find it adter. I used it in a lot of tea. Now i have a better idea how to properly nake that kind of tea.
@holaizzy
@holaizzy Ай бұрын
@MARY'SNEST Can you point me to a trusted source to get some kefir grains and SCOBY?
@Sarah-psalm127
@Sarah-psalm127 Ай бұрын
I just bought some water kefir grains from Florida sun kefir from Amazon. They've worked great, been making it as much as possible for the past month.
@danaridings6387
@danaridings6387 Ай бұрын
I wish I could make these ferments. I cannot have carbonation/sparkling drinks. Does anyone know how”fizzy” they are? Can I let it go “flat”?
@MarysNest
@MarysNest Ай бұрын
Don't worry at all. They go flat quite quickly. Love, Mary
@danaridings6387
@danaridings6387 Ай бұрын
@@MarysNest very good to know!! Thanks!
@Userxyz-z2d
@Userxyz-z2d Ай бұрын
What other ingredients are on the label of the Krfir? I bet theres sugar or preservatives.
@MarysNest
@MarysNest Ай бұрын
Not the brands I showed. They are just made with milk and kefir cultures. Love, Mary
@annieb8928
@annieb8928 Ай бұрын
No preservatives
@monikagonzales2658
@monikagonzales2658 Ай бұрын
Thank you, we have lost knowledge.
@jamuq3589
@jamuq3589 8 күн бұрын
Stinging nettle tea, black tea, water kefir, turmeric milk and tepeche
@reneebulkley1333
@reneebulkley1333 15 күн бұрын
Stinging nettle does not taste good! A sweetner will not help.
@tlopez5821
@tlopez5821 10 күн бұрын
I love pairing it with peppermint as a tea, they compliment each other well.
@FrancesRobinson-yn2ks
@FrancesRobinson-yn2ks Ай бұрын
I like you very much, Mary, but you are not a doctor or even a herbalist. When you recommend some things, like Stinging Nettle has a number of 'contraindications' -- such as pregnant women should not take and such as Stinging Nettle can cause problems with diabetics. And that's not all. People need to do research before drinking this tea.
@MarysNest
@MarysNest Ай бұрын
I understand completely. In my videos on these subjects, I always state that I am not a medical professional of any kind and that is why I provide lots of research in my accompanying blog post: marysnest.com/5-most-surprising-anti-inflammatory-drinks/ And I also always provide a disclaimer about talking with your medical professional before using any herbs, etc. Hope this helps. Love, Mary
@FrancesRobinson-yn2ks
@FrancesRobinson-yn2ks Ай бұрын
@@MarysNest It doesn't. Because most viewers aren't going to do their own research, and they aren't going to talk to their doctors. Not to mention that the vast majority of MDs, PAs, and CNPS don't know anything about herbs, teas, etc. As I said, I love you and what you do -- and I really do -- but not in instances like this one.
@sapphirehands7780
@sapphirehands7780 Ай бұрын
Most people that are interested in the subject will be reading or have read about it as they are purchasing the products.
@georgestokes5116
@georgestokes5116 Ай бұрын
wlics the same thing of you are you a doctor
@raquelabbott4444
@raquelabbott4444 Ай бұрын
⁠@@FrancesRobinson-yn2ks everyone has to make their own choice to do their research and not hold a KZfaqr responsible for their lack of research for themselves. She states the disclaimer that she is not a doctor etc… so that relieves her of any disillusionment someone may feel about the content.
@pgmom9634
@pgmom9634 Ай бұрын
How clean is the rind of a pineapple? How do you know what it was sprayed with?
@brendacoxall1683
@brendacoxall1683 25 күн бұрын
my guess would be to find out where it came from. but i would scrub it first. I do that for all my vege - well root ones, wash for others, even though they are organic. Here in england you can get a vege rinse that takes most of the nasties out of the skins.
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