The 6 Worst Neck Relief Exercises On The Internet! CAUTION Do These Instead

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Physio Tips with Marrow

Physio Tips with Marrow

Күн бұрын

In this video, we go over the 6 worse neck relief exercises on the internet. If you are looking for some tips on helping your neck pain, headaches, or cervical dizziness, you also need to know what to avoid. For more information on correct exercises check out ‪@physiotipswithmarrow5836‬ or questions for treatment check out our website australianpt.com/
Check out this video for 3 great exercises to stop neck pain, headaches, or cervicogenic dizziness.
• Cervical Vertigo| Cerv...

Пікірлер: 8
@ajaydhamija
@ajaydhamija 4 ай бұрын
Appreciate and respect the way you explain 😊 Healthy Regards
@physiotipswithmarrow5836
@physiotipswithmarrow5836 4 ай бұрын
Thanks for your comment and for watching.
@philipsamways562
@philipsamways562 4 ай бұрын
This is an excellent video I have bad neck pain ( for 2 years and counting) and I've tried most of the 'bad' exercises described and, surprise, they didn't help. I really look forward to studying the deep muscle stabiliser exercises. These sound very much what I need. Many thanks
@physiotipswithmarrow5836
@physiotipswithmarrow5836 4 ай бұрын
Thanks for watching!
@angelicaledesma2405
@angelicaledesma2405 4 ай бұрын
Oh my! This makes so much sense. Ive had neck pain for months. Tight neck and burning pain. Pt gave me these exact exercises to do and didn’t see much improvement. Then they have be exercises to do with a band and it made my pain so much worse! The burning then moved to the front of my neck also after those 😩
@physiotipswithmarrow5836
@physiotipswithmarrow5836 4 ай бұрын
Check out some of our videos on the best neck exercises to do. Thanks for watching and best of luck!
@otiliaenasoae7266
@otiliaenasoae7266 4 ай бұрын
Thank you for this video. Is there a similar video for 'best exercises for neck pain and associated symptoms'? Thank you!
@physiotipswithmarrow5836
@physiotipswithmarrow5836 4 ай бұрын
Try this one. kzfaq.info/get/bejne/pb6gmLuJmtu9o2Q.html
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