The Action Board: Make a vision board that REALLY Works!

  Рет қаралды 9,975

Antonia & the Universe

Antonia & the Universe

Күн бұрын

It's like a vision board.. BUT BETTER! The action board is a self-improvement tool that will help you plan your days and focus on your daily tasks and actions so you can motivate, empower and guide yourself to REACH YOUR GOALS! It will point you to your visions, but also to your short term goals, your milestones, your big actions, your small actions, your motivations, the quotes you love and everything and anything you need to do to make your DREAMS COME TRUE.
Leave dreaming and looking at some far-off things in the past - the ACTION BOARD can get you there NOW and TODAY..
This quickly became an infomercial.
But the action board is a vision board that actually works right now and without the need for dreaming several hours in front of it. It will help you plan your day and remember who you want to and have to be to live the life you want.
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🔖 Chapters: 🔖
00:00 Intro
00:16 My old vision board
01:36 What belongs on an action board?
03:27 Creating an action board
06:12 What's on my action board?
08:23 Giveaway
✨ Hello dear friend ✨
I am Antonia and in my videos I talk about minimalism, self-improvement & productivity!
If you liked the video, you can SUBSCRIBE to my channel and activate notifications so you never miss it when a new video is out! 🔔
⭐ STAY IN TOUCH ⭐
Connect With Me On Instagram / antoniatheuniverse
Visit My Website
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✉️ E-Mail: antonia@antoniatheuniverse.com
⚙️ GEAR I USE FOR MY VIDEOS ⚙️
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Camera#1*: geni.us/2QhFhD
Camera#2*: geni.us/6ZI9W
Gimbal*: geni.us/kUswT
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Microphone #2*: geni.us/Qh8K
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Editing Software*: Adobe Premiere Pro CC
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* DISCLAIMER: I want to make it clear that this video and the shown description contain affiliate links. These links are marked like this: link(*)
As an Amazon Associate I earn a small percentage from purchases made using these links at no extra cost to you. That will help me to continue creating videos for you in the future.
❤️ Thank you for supporting me! It is much appreciated. ❤️

Пікірлер: 65
@Kritagya2007
@Kritagya2007 3 жыл бұрын
I watched a 7 min long ad so that my fav Antonia gets some profit
@AntoniatheUniverse
@AntoniatheUniverse 3 жыл бұрын
Aww, thank you so much, that's crazy how long ads are these days 😅 I'm really proud that you'd do that for me, thank you so much from the bottom of my heart 🥰
@Kritagya2007
@Kritagya2007 3 жыл бұрын
@@AntoniatheUniverse 🥰😍made my day
@MissTeaAddict
@MissTeaAddict 3 жыл бұрын
I love the idea of an 'action board'! You're right, sometimes the gap between you are now and where you want to be can actually demotivate you.
@AntoniatheUniverse
@AntoniatheUniverse 3 жыл бұрын
100% I got this realisation from a seminar I visited and noticed how much this gap keeps people from making better choices and taking action in the present moment. It kept me down for a long time too, but I'm trying to be really mindful against it 😇
@AntoniatheUniverse
@AntoniatheUniverse 3 жыл бұрын
Visions feel great, especially if you can grasp them more and more every single day! What is your number one vision for the next three years? 😇
@alexagioli
@alexagioli 2 жыл бұрын
Purchasing my first home! 🏡 ❤
@AntoniatheUniverse
@AntoniatheUniverse 2 жыл бұрын
@@alexagioli I really hope it happens for you ♥️ I wish you lots of luck!!
@magalimasson9472
@magalimasson9472 Жыл бұрын
Action board for adhd sounds so much more helpful! 😃
@AntoniatheUniverse
@AntoniatheUniverse Жыл бұрын
You know it! I have ADHD myself (and an ADHD channel "Antonia's Universe" if you want to stop by)! I hope the board helps!
@magalimasson9472
@magalimasson9472 Жыл бұрын
@@AntoniatheUniverse amazing , I'll go check it now 🤗
@shuckyducky5212
@shuckyducky5212 3 жыл бұрын
ABSOLUTELY LOVED this, and really helped me get started. Now, if only making the actual board didn't feel like a big goal in itself 😂
@AntoniatheUniverse
@AntoniatheUniverse 3 жыл бұрын
Hey! I hope you made that board! I still have mine hanging on my desk, though I decluttered it a bit so the things really STICK OUT in my face and get me to do them! This is your accountability buddy speaking! A new month has started and it's a saturday - go for it! 😁💕
@DistractedDaisy
@DistractedDaisy 5 ай бұрын
😢
@monikaperry7924
@monikaperry7924 6 ай бұрын
Thank you for this video. Very inspiring. This is something that can help me for my future career 😊
@alejandraalmenardiletto7714
@alejandraalmenardiletto7714 2 ай бұрын
Excelente video!!! muchísimas gracias ♥
@f4pVLAD
@f4pVLAD 3 жыл бұрын
Time to put my visions into actions 💪 I will try it out. Maybe it well help me more because I really struggled with my initial Vision board. Good explanations and awesome video - as always. Thank you!
@catatata5785
@catatata5785 2 жыл бұрын
Wow that's so much better than a vision board! Brilliant 👏
@AntoniatheUniverse
@AntoniatheUniverse 2 жыл бұрын
Aww, thanks so much Cara (or Gabriel), I wish you lots of success with yours! 😊
@rahulgarai6247
@rahulgarai6247 3 жыл бұрын
Waiting for your video :)) best video again :)
@zrhaque7255
@zrhaque7255 2 жыл бұрын
WoW!!! ❤️💚❤️ Organised and Beautiful.
@AntoniatheUniverse
@AntoniatheUniverse 2 жыл бұрын
Thank you so much for the kind words! 😊
@lydialydialydia
@lydialydialydia 3 жыл бұрын
This is very inspiring! I hope you reach all of your goals 😊
@AntoniatheUniverse
@AntoniatheUniverse 3 жыл бұрын
Aww, thank you for your sweet message! I wish you the same from my heart 😊
@malinpersson4439
@malinpersson4439 Жыл бұрын
Thank you a million for this video!! The idea of using a canvas as base is brilliant! I’m so happy I already have it at home. 😅 Also you explain in such a detailed way that makes it easier for me to see my own board. ❤️👍
@skytyler9814
@skytyler9814 2 ай бұрын
Great idea
@MichelleMershon
@MichelleMershon 2 жыл бұрын
Thanks for making this quick, clear, and very helpful video! Inspired to make my vision board 🤩
@AntoniatheUniverse
@AntoniatheUniverse 2 жыл бұрын
Heyyy, thank you too! I hope your vision / action board came out well and that you are excited to work on your dreams and on your little daily steps 😊
@alexagioli
@alexagioli 2 жыл бұрын
Love this!
@AntoniatheUniverse
@AntoniatheUniverse 2 жыл бұрын
Aww, thank you Alexa! I hope your board came out amazing ☺️
@Kritagya2007
@Kritagya2007 3 жыл бұрын
Wow that's great 😊😊😊
@seleneyun5744
@seleneyun5744 2 жыл бұрын
I just want to tell you that you inspired me to make an action board for my birthday celebration! Thank you so much for making it with so much detail!
@AntoniatheUniverse
@AntoniatheUniverse 2 жыл бұрын
That's amazing! Happy Birthday, Selene! May everything on your action board come true and work out for you! 😊💕 Thank you for being so kind and supportive
@miligar95
@miligar95 Жыл бұрын
your cat is awesome, i love him
@AntoniatheUniverse
@AntoniatheUniverse Жыл бұрын
Awww, thank you! My cat (Liya) sends you lots of love!
@JulietteFiszka
@JulietteFiszka 2 жыл бұрын
Hi Antonia, your video is the most complete and useful one I've seen - and I love the shots of you preparing the almond milk while speaking. It's so nicely done :) Thank you for your insights about action boards, I definitely think these SMART goals are more effective than just random beautiful pictures. I think my board will include more pictures and less words but I will definitely add a timeline and smaller goals like you mentioned. Wishing you all the best!
@AntoniatheUniverse
@AntoniatheUniverse 2 жыл бұрын
Hey there Juliette, thank you so much for your insightful words and for taking the time to share your thoughts! I actually really agree with you. The words are a little much and may overwhelm you when looking, so I actually took some down and really tried to focus the board on the very essence of what i want to accomplish. It's better to have a working solution than a perfect solution. I hope you were able to make a nice board for yourself too and that your year will be happy and successful by your very own definition ❤️ I wish you all the best too!
@celineschlamp7837
@celineschlamp7837 3 жыл бұрын
I love this idea! Hope you'll reach all of your milestones and goals 🖤 my number one vision is creating a healthy eating routine/lifestyle ☺️
@AntoniatheUniverse
@AntoniatheUniverse 3 жыл бұрын
Thank you so much! I really wish the same for you and I know you can do it, because you're putting in the work ❤
@dottiesmith3855
@dottiesmith3855 2 жыл бұрын
Well done! I liked that you kept it simple. The idea of pinning on a board so one can change as you progress is nice. These steps will help me keep my focus and not overwhelm me. Really like it.... Thank you!
@AntoniatheUniverse
@AntoniatheUniverse Жыл бұрын
I love that, Dottie! So glad it was helpful for you! I really hope you made an awesome action board and you feel empowered to work on your goals now!!
@kevjapan
@kevjapan 3 жыл бұрын
Great video! I redid my vision board in January so it's been on my mind recently. My board is broken down into two sections- the top has all my goals and wishes while the bottom has pictures of things that I've grateful for. I have broken down my goals on paper but not so much on my board but you've made me think that perhaps that's a good idea!
@AntoniatheUniverse
@AntoniatheUniverse 3 жыл бұрын
That's really nice that you are focusing on gratitude! I used to have a jar by my door and I'd drop in a post-it of something I'm grateful for every day as I walked by it. It's really life-changing to focus on what you have, you instantly feel much more "rich". So I think that's really cool and I might have to add that too. It's even better not just to see where you're going, but where you are and how amazing this is. Definitely suggest adding some actions to your board and maybe some nearby milestones. You know how you can look forward to a party on the weekend and that takes you through the week? It's kind of like that :D You look forward to those milestones much more than to a far-off goal.
@AndrewNuut
@AndrewNuut Жыл бұрын
Well presented. I am currently researching vision boards and this makes a lot more sense - my big problem is that business use them and a vision board is really only useful to a single person, the clarity of the written action board makes a lot more sense in that environment. Good luck with your goals I hope they all come true.
@AntoniatheUniverse
@AntoniatheUniverse Жыл бұрын
Thank you, Andrew! I really hope this method works for you too!
@dhars1n1
@dhars1n1 3 жыл бұрын
My number 1 vision is to live at the present!! 🌻✨
@AntoniatheUniverse
@AntoniatheUniverse 3 жыл бұрын
I agree with you, this is such an important outlook on life ❤
@bre1385
@bre1385 2 жыл бұрын
Thank you Antonia 😊
@AntoniatheUniverse
@AntoniatheUniverse 2 жыл бұрын
You're welcome! I hope your action board rocks socks and you crush your goals this September!
@bre1385
@bre1385 2 жыл бұрын
@@AntoniatheUniverse ❤️❤️
@zenmaster9223
@zenmaster9223 3 жыл бұрын
Very practical action board. I do this on mind maps. Great content; keep it up ! I'll see you having 100k subs in 2021, Antonia :)
@AntoniatheUniverse
@AntoniatheUniverse 3 жыл бұрын
What a sweet thing to say, thank you so much, I hope your wishes are heard 😁 I love the idea of mind maps, do you also hang them somewhere? I made some mind maps while I was brainstorming in this form: "Things I want to be, Things I don't want to be, Things I want to do more of" etc. and I derived some goals and actions from there as well as some small things like "must visit the monkey park this year" 😁 Probably won't happen..
@zenmaster9223
@zenmaster9223 3 жыл бұрын
@@AntoniatheUniverse Yes, I like to take color printouts of yearly, monthly & weekly planning mind maps & keep them in front of me. I ask myself while prioritising; is this essential, exponential & important ? & Rank them accordingly in mind maps 😎 I like your work, if you want to discuss new video ideas; let me know👍
@AntoniatheUniverse
@AntoniatheUniverse 3 жыл бұрын
@@zenmaster9223 Aw, yes, thank you for the amazing answer! I would absolutely love to chat and pick your brain too :) are you on instagram?
@SimGunther
@SimGunther 2 жыл бұрын
Looks like you're mixing together matcha tea, but I heard that Moringa tea is a better replacement and my gut seems to agree ;)
@AntoniatheUniverse
@AntoniatheUniverse 2 жыл бұрын
Thank you for sharing, I actually never heard of Moringa and was able to do some research on it now! So far I've had mostly matchas and basic green tea, but this seems promising! I hope you have a lovely new year 💕
@deadmansswitch2748
@deadmansswitch2748 Жыл бұрын
Dr Neil Farber wrote a book on this.
@AntoniatheUniverse
@AntoniatheUniverse Жыл бұрын
Wow, thank you so much for pointing that out! It's really affirming to see that a PHD doctor came up with a similar idea as me. I can really attest to this method and I would love to read what he has to offer extra in his book.
@deadmansswitch2748
@deadmansswitch2748 Жыл бұрын
@@AntoniatheUniverse I was comparing the elements of your video and the book and they are similar. Great minds obviously think alike :)
@Kritagya2007
@Kritagya2007 3 жыл бұрын
Ehh i already made a vision board what should I do now ?
@AntoniatheUniverse
@AntoniatheUniverse 3 жыл бұрын
You could try to add a few reminders and actions to it 🥰
@nbi_nbi
@nbi_nbi Жыл бұрын
Hi Antonia .... I work with rural schools in India, how can we teach this to the school kids ? Could you please exchange your email or are you on FB? I would to brainstorm few things. God Bless.
@AntoniatheUniverse
@AntoniatheUniverse Жыл бұрын
Hi Rakesh, wow, that's amazing! We could organize a little call and talk about it! My e-mail is antonia@antoniatheuniverse.com
@PamelaLaya
@PamelaLaya Жыл бұрын
love it! I'll do it and will tag you on instagram :)
@AntoniatheUniverse
@AntoniatheUniverse Жыл бұрын
Awesome! Go for it ❤️
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