The Alarming Signs Your Body Needs Trace Minerals

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Dr. Eric Berg DC

Dr. Eric Berg DC

Күн бұрын

Download My FREE guide: First Signs of a Nutrient Deficiency 👉 drbrg.co/4aKbhwp
Trace minerals are crucial for a healthy body. Learn the signs of a deficiency in trace minerals.
Check out Dr. Berg's Trace Minerals Enhanced Here:
🛒 drbrg.co/3K6lS9K
DATA:
pubmed.ncbi.nlm.nih.gov/30095...
0:00 Introduction: Trace mineral deficiency
0:10 What is a trace mineral?
0:35 Why do we need trace minerals?
7:19 Signs of a trace mineral deficiency
10:57 Foods rich in trace minerals
11:10 Learn how to identify other deficiencies!
Today I want to cover the different signs of a deficiency in trace minerals.
Trace minerals are minerals needed in tiny or trace amounts. A few examples of important trace minerals are zinc, iodine, selenium, and iron.
Trace minerals are essential for enzymes, which are proteins that run the body.
Symptoms of zinc deficiency:
• Hair loss
• White spots on the nails
• Low testosterone
• Diarrhea
Symptoms of iron deficiency:
• Anemia (weakness, fatigue, cold sensation)
• Brittle nails
• Hair loss
Symptoms of selenium deficiency:
• Infertility
• Fatigue
• Hair loss
Symptoms of iodine deficiency:
• Swelling in the lower part of the neck
You might not notice any symptoms right away, but a trace mineral deficiency could contribute to all kinds of chronic diseases later in life. It could even increase your risk of cancer.
The best sources of trace minerals:
1. Seafood
2. Organ meats
3. Eggs
4. Seaweed or sea kelp
5. High-quality sea salt
Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this helps increase your awareness of the signs of a deficiency in trace minerals. I’ll see you in the next video.

Пікірлер: 730
@fidelcatsro6948
@fidelcatsro6948 11 ай бұрын
Symptoms of zinc deficiency: • Hair loss • White spots on the nails • Low testosterone • Diarrhea Symptoms of iron deficiency: • Anemia (weakness, fatigue, cold sensation) • Brittle nails • Hair loss Symptoms of selenium deficiency: • Infertility • Fatigue • Hair loss Symptoms of iodine deficiency: • Swelling in the lower part of the neck The best sources of trace minerals: 1. Seafood 2. Organ meats 3. Eggs 4. Seaweed or sea kelp 5. High-quality sea salt Thank you Dr Berg! 🐱👍🏿
@jass412
@jass412 11 ай бұрын
thank you fidel
@enkidu001
@enkidu001 11 ай бұрын
thank you , sir
@Armendosmaciato
@Armendosmaciato 11 ай бұрын
Haaaaaaahaaaaa
@mbrown4928
@mbrown4928 11 ай бұрын
Thank you!
@Famcke
@Famcke 11 ай бұрын
Thank you kindly 🙏🇺🇸
@katpleiadean7525
@katpleiadean7525 11 ай бұрын
It angers me when people say that you are 'just a chiropractor'. The power of research at it's finest. You know 100 times more than any doctor I know about nutrition. Please keep up the good fight. Thank you!
@Drberg
@Drberg 11 ай бұрын
Thank you very much for your encouragement. Greatly appreciate it!
@steverino5054
@steverino5054 11 ай бұрын
Exactly. They assume an MD knows more. False. I Know MDs and they get nearly zero training on health and nutrition. Their training revolves around the pharmaceutical industry primarily.
@jivory6131
@jivory6131 8 ай бұрын
Facts. Doctors never talk about nutrition or give meal plans and never talk about vitamins and minerals.
@danielstrother2494
@danielstrother2494 5 ай бұрын
Most Drs know very little about nutrition. I fired my fat dr that wanted to give me a pill for everything. His explanation for everything was “you’re getting old” I was 40 😐
@mikelarry2602
@mikelarry2602 4 ай бұрын
You should see the look on their faces when my PCP saw that a chiropractor reversed my Prediabetes.
@jerrywayne4887
@jerrywayne4887 11 ай бұрын
My wife and I own a small farm and use No-Till, Permaculture and Organic practices. There is a huge difference in taste, appearance and shelf life of our produce when compared to grocery store produce. We focus on soil health as healthy soil produces healthy plants that produces wonderful veggies!
@MKisJ
@MKisJ 11 ай бұрын
Hi Jerry do you merchandise your products to the public market?
@jerrywayne4887
@jerrywayne4887 11 ай бұрын
​@@MKisJ We sell produce at our local farmers market and to people in our local community.
@TheCJTok
@TheCJTok 11 ай бұрын
The producer we get our meat from also uses no-till practices for their cover crops for their cattle.
@LuLuEddinton
@LuLuEddinton 11 ай бұрын
Reminds me of the documentary Kiss The Ground.
@KetoWorks
@KetoWorks 9 ай бұрын
So Awesome 👏 Thanks for sharing! Could I please interview you for my social media?
@worldgravityresources1037
@worldgravityresources1037 11 ай бұрын
No one should be suffering from these deficiencies! We need to hold our food industries and trusted professionals responsible from depleting these very important minerals from human viability.
@dougm2250
@dougm2250 11 ай бұрын
Good luck.
@ceritapulliam696
@ceritapulliam696 11 ай бұрын
Ppl will not stand up. Let's start a movement!
@toninj71
@toninj71 11 ай бұрын
This was done on purpose to keep us sick. They need customers, and it doesn't matter because they'll just find another way to keep us sick.
@truthseeker1959
@truthseeker1959 11 ай бұрын
In a corrupt society? Good luck with that. 🙄
@suzanarehema8503
@suzanarehema8503 11 ай бұрын
American food industry is all about business they don’t care about your health. The only solution is to learn make our own food and try to have good relationships with your local farmers so you can get your fresh food from them else well .
@lindseyknipp6615
@lindseyknipp6615 11 ай бұрын
Your channel has literally changed my life. I was able to cure several bad health issues by changing diet and tracking my micronutrients. Thank you!!!!
@Drberg
@Drberg 11 ай бұрын
Wonderful! Glad to help!
@seanjohal7
@seanjohal7 11 ай бұрын
Dr Berg and others on the net have helped me, more then actual doctors I visited in the past. We are lucky with the internet these days.
@lindseyknipp6615
@lindseyknipp6615 11 ай бұрын
@@seanjohal7 Most doctors/health facilities make money off sick people, not healthy people. 😞
@Drberg
@Drberg 11 ай бұрын
Thanks for your comment. Happy to help :)
@andrewmoonbeam321
@andrewmoonbeam321 11 ай бұрын
Sardines contain selenium, phosphorus, iron, magnesium, copper, and zinc. They also have less heavy metal, and I've never liked heavy metal.
@littlelizardpsycho5178
@littlelizardpsycho5178 11 ай бұрын
You crazy if you don't like Heavy Metal....Iron Maiden, Metallica, Slayer, etc..
@RaduPN
@RaduPN 11 ай бұрын
@@littlelizardpsycho5178I need those daily
@kolsen5420
@kolsen5420 11 ай бұрын
sardines and oysters are amazing superfoods
@garywilkinson4560
@garywilkinson4560 11 ай бұрын
Absolutley agree mate,sardines are a survial food,also omega 3 oil.
@andrewmoonbeam321
@andrewmoonbeam321 11 ай бұрын
@@garywilkinson4560 Squid eat sardines and they are like octopus which are supposed to be clever. I'm not sure if squid are as smart. I mean why shouldn't they be. They look similar. Maybe they are. Who knows. Someone should do tests. I haven't got time.
@OleFalla
@OleFalla 11 ай бұрын
This Doctor needs to be cloned and put into EVERY medical school to re-educate doctors with correct information about HEALTH. He is brilliant, and a gem of a person to anyone with common sense about how to improve their health in a sustained way. I just love learning from his simple to understand videos. I respect this man immensely. 😊😊👍👍
@SEA-U2
@SEA-U2 11 ай бұрын
Exactly
@GloriaGarcia-ij3ec
@GloriaGarcia-ij3ec 11 ай бұрын
True he need to be cloned. I second this very much.
@Seek_Him
@Seek_Him Ай бұрын
I'm pretty certain they go to school longer than Doctors of medicine & They Focus On Natural Things For Health Instead Of Pharmaceutical's. Which is MY CHOICE!
@rebeccascott6268
@rebeccascott6268 Ай бұрын
So true♥️♥️
@rebeccascott6268
@rebeccascott6268 Ай бұрын
So true♥️♥️ 6:48
@MsKalaskul
@MsKalaskul 11 ай бұрын
I did a survey of the incidence of dementia in Sweden, by investigating the amount of copper in the soil for the various counties and found that the amount of copper in the soil (moraine) was inversely proportional to the incidence of dementia (NPI points). The occurrence is reduced by 75% if you have approx. 15 mg/Kg of soil compared to areas that have 5 mg/Kg of copper
@tjjurake3506
@tjjurake3506 11 ай бұрын
very interesting! I think that people are suffering from dementia much earlier in life now.
@oemadam
@oemadam 11 ай бұрын
We need to cook in cupper pans?
@caroltruffa6811
@caroltruffa6811 11 ай бұрын
Please break this done and explain further...
@jeanpaultongeren125
@jeanpaultongeren125 11 ай бұрын
I dont like shelfish or organ foods. I eat a carbohydrate diet and I eat lots of nuts which also contain, zinc, magnesium, copper and egs
@yakfishin4912
@yakfishin4912 11 ай бұрын
​@@caroltruffa6811 Yeah that kind of left us with nothing didn't it
@bouchaibzaraguit1241
@bouchaibzaraguit1241 11 ай бұрын
Dr. Berg courses is better than university's courses, thanks Dr.
@Drberg
@Drberg 11 ай бұрын
Glad you enjoy them! Thanks for watching.
@blanchecarte782
@blanchecarte782 11 ай бұрын
​@@DrbergYou truly are a national Treasure, I point people to your channel all the time.Thank you Dr.Berg you truly are one of the Greats and a true Doctor.
@ketotrucker6262
@ketotrucker6262 11 ай бұрын
Dr Berg's daily messages have changed my life from crappy to happy. Thank you Dr.Berg ❤🙂
@Drberg
@Drberg 11 ай бұрын
So glad to hear that! You're very welcome!
@KetoWorks
@KetoWorks 9 ай бұрын
So awesome 👏
@mitunknowngirl
@mitunknowngirl 11 ай бұрын
I am glad that Dr Berg goes to next step and beyond. Sustainable farming, regenerative agriculture, permaculture, food forest are not just concepts. It's a practice day in and day out. It's feeding soil microbiome and growing better soils.
@gigijohn316
@gigijohn316 5 ай бұрын
I just received your Trace Minerals Enhanced today! I can't wait to see any kind of improvements with my health!
@donna3274
@donna3274 11 ай бұрын
Thank you Dr. Berg! I also appreciated learning about the soil! I would be interested if you did a channel on growing food with the angle that you did today to include soil, chickens and more.
@wendyprekas369
@wendyprekas369 11 ай бұрын
Thank you Dr Berg for your energy and insight on this most important topic of soil science that directly relates to Human Biology and Nutrition related issues. This is by far one of the best and most important articles to date. It all begins with the soil, water and air!
@Drberg
@Drberg 11 ай бұрын
Glad you found it informative!
@wendyprekas369
@wendyprekas369 11 ай бұрын
I have learned more from you than anyone else in the medical community with the science behind the physiology of the Human Body in relatable terms. Awareness, education and enlightenment have all been the key factors in your informative medical education series for public consumption. Absolutely vital for Public health and wellness to flourish. I’m grateful for your contribution to our Society to improve health for all who want to improve their lives. My life is better because of your contributions and I thank you for your philanthropic work. If only there were more people like you in this world. 🌎🙏☀️
@Drberg
@Drberg 11 ай бұрын
Thank you very much for your warm message. I'm very happy that I was able to help you. Wishing you and your family good health!
@KATRINA_LUCENKO
@KATRINA_LUCENKO 11 ай бұрын
Thank you dr Berg for your work! for telling people about it! We have a lot of people in Russia whom you help by your mission. Unfortunately, not all of us have the opportunity to seek quality medical care. There are also many doctors with a “formal” approach who prescribe the same thing to everyone according to the standard, without understanding the essence of the disease, its cause. We appreciate and love you very much in Russia!
@kmarks4364
@kmarks4364 11 ай бұрын
Thank you Dr Berg. You have helped me and my family so much.
@Drberg
@Drberg 11 ай бұрын
If this is so I'm very happy!
@hshshs2862
@hshshs2862 11 ай бұрын
@@Drberg congratulations 👏 for you and your videos 📸 and I agree with you doctor 🌅
@tlw1970tlw
@tlw1970tlw 11 ай бұрын
Can you take trace minerals with other vitamins, like multi vitamin?
@KetoWorks
@KetoWorks 9 ай бұрын
@@tlw1970tlwYes. Some of Dr Berg’s videos /articles on multi “vitamins” may be of interest though.
@thixuanlevu9694
@thixuanlevu9694 11 ай бұрын
❤ Absolutely awesome topic. Thank you so much Doctor Berg
@Drberg
@Drberg 11 ай бұрын
You're very welcome! Glad you enjoyed it!
@fatihabdul-rahim8638
@fatihabdul-rahim8638 Ай бұрын
I’m checking out this video because Dr. Berg spoke about sea moss. This guy is very smart with nutrition. He helped me back in the day early 2010. I lost most my fat very quick in a few months and I was eating on his liver enhancement plan . And I was over 300 pounds . I got down to 240 in less than two months. He is genuinely a good person and he cares about people.
@chinapardino9593
@chinapardino9593 11 ай бұрын
Thank you Dr Berg for sharing your ongoing knowledge it has helped to improve my digestion and general well-being !
@Drberg
@Drberg 11 ай бұрын
Glad to hear that! Most welcome!
@dorenebonczkiewicz8698
@dorenebonczkiewicz8698 11 ай бұрын
DR.BERG GOD BLESS YOU .Ive never felt better in my life since I started keto diet and fasting thank you so so much
@KetoWorks
@KetoWorks 9 ай бұрын
Awesome 👏 Thanks for sharing!
@ehtishamshami3146
@ehtishamshami3146 11 ай бұрын
Exceptional information as usual. Love from Asia where there is a strong lobby of doctors and pharmacists.
@Drberg
@Drberg 11 ай бұрын
Hi there. Thanks for your message. Appreciate it!
@ensabahnur7657
@ensabahnur7657 11 ай бұрын
More great info without fail!
@Drberg
@Drberg 11 ай бұрын
Thank you very much. Glad you like my videos. Have a nice day!
@dorenebonczkiewicz8698
@dorenebonczkiewicz8698 11 ай бұрын
Another great video
@yokovagabond4913
@yokovagabond4913 11 ай бұрын
Thank you Doctor Berge for buying expensive books and sharing key information with us. It motivates me to invest and enjoy.
@Drberg
@Drberg 11 ай бұрын
No problem. Happy to share information that can help you all.
@yankeerose9011
@yankeerose9011 11 ай бұрын
Whenever I need health advice, I always go to your videos Dr.. Berg ❤ Thank you for keeping us all healthy, bless you. ✝️
@Drberg
@Drberg 11 ай бұрын
Glad to hear that. Happy to help you all!
@lonceyswildcairns333
@lonceyswildcairns333 11 ай бұрын
Cheers so much Doc, I love how easy you are to understand 😊❤
@Drberg
@Drberg 11 ай бұрын
I appreciate your comment and I'm glad you're enjoying my content!
@-.Steven
@-.Steven 11 ай бұрын
Excellent video! Thanks Dr. Berg!
@Drberg
@Drberg 11 ай бұрын
Thank you. Glad you like it!
@johnbkk4011
@johnbkk4011 11 ай бұрын
Dr Eric As always many thanks for sharing your awesome knowledge I personally can't thank you personally enough. I listen and learn.
@Drberg
@Drberg 11 ай бұрын
No problem. Happy to share this info. Thanks for watching my videos!
@johnbkk4011
@johnbkk4011 11 ай бұрын
@@Drberg it is I who most definitely thank you.
@markhaseley3304
@markhaseley3304 Ай бұрын
Awesome presentations that help an old man like me understand what is needed/going on in my body.
@nataliebrooks6822
@nataliebrooks6822 11 ай бұрын
EXCELLENT, thank you. I learned a lot!
@Drberg
@Drberg 11 ай бұрын
Glad you found the video helpful!
@cates_keto
@cates_keto 11 ай бұрын
Thank you for a great video again!
@Drberg
@Drberg 11 ай бұрын
You're welcome! Glad you liked it.
@yamomanemjazz
@yamomanemjazz 11 ай бұрын
Thanks for the book reference. And the break down
@Drberg
@Drberg 3 ай бұрын
You got it!
@Ramramram786
@Ramramram786 11 ай бұрын
This really eye opening thank you 🙏🏻 again
@Drberg
@Drberg 11 ай бұрын
Glad you found it helpful!
@Gaya.280
@Gaya.280 11 ай бұрын
Very interesting information. Thank you ,Doctor.
@Drberg
@Drberg 11 ай бұрын
Glad you enjoyed it!
@luckrequired5382
@luckrequired5382 11 ай бұрын
Great info dense video, thanks Dr!
@Drberg
@Drberg 11 ай бұрын
Glad you enjoyed it!
@larbibejaoui4013
@larbibejaoui4013 11 ай бұрын
I am addicted to your videos doctor, they've always been beneficial to me and my family. You're making it easy for us to access any health topic we want to learn about. I even make sure to watch them before I see tge doctor 😂. BIG THANK YOU DOC.
@Drberg
@Drberg 11 ай бұрын
Glad you enjoy my videos! Thanks for watching!
@PatrickGilbert8010
@PatrickGilbert8010 11 ай бұрын
Thank you for this important information!
@Drberg
@Drberg 11 ай бұрын
Most welcome!
@marysh3840
@marysh3840 10 ай бұрын
Thank you, Dear Dr. Berg, for the great information and practical advice you share here.
@Drberg
@Drberg 10 ай бұрын
Sure! Glad to help!
@dougm2250
@dougm2250 11 ай бұрын
Leaves from trees contain trace minerals from what i`ve learned. (though I did not test them but it makes sense) Tree roots grow underground absorbing nutrients from the soil nourishing the trees and their leaves which then drop in the fall season decompose and replenish the soil. A good reason to compost and mulch with tree leaves when you`re able to!
@kareemahmed7028
@kareemahmed7028 11 ай бұрын
Thank you Dr Berg.
@Drberg
@Drberg 11 ай бұрын
You're welcome. Thank you for your continued support. Stay safe!
@no_one_211
@no_one_211 11 ай бұрын
I've just ordered your trace mineral supplement for delivery tomorrow morning. Thanks, Doc ❤
@Drberg
@Drberg 11 ай бұрын
Hope you'll like it!
@victor_project_studio3496
@victor_project_studio3496 11 ай бұрын
Dr. Berg, I communicate with you through Google translator, but the fact that you broadcast me as a Russian speaker impressed me, I will be glad if you somehow pay attention to my message, I threw off 15 kg and your videos there stimulate me to work on myself) You are a talented person who share knowledge with others and this is an indicator of a strong person, smart, who is not afraid of difficulties)
@Drberg
@Drberg 11 ай бұрын
Thank you very much for your kind message. Greatly appreciate it. If you've been following my keto advice, I'd be happy to share your success story on my website. Please upload your story here if you want to share it: www.drberg.com/add-client-success-story
@KetoWorks
@KetoWorks 9 ай бұрын
Awesome 👏 thanks for sharing 🎉
@khalidfarooq9400
@khalidfarooq9400 10 ай бұрын
Thanks Dr Berg, for such valuable information &knowledge
@Drberg
@Drberg 10 ай бұрын
Glad to help!
@troydaigle1260
@troydaigle1260 Ай бұрын
Sir. You know more than most all m.d's know about nutrition. Thanks
@healthyketoexperiment7964
@healthyketoexperiment7964 11 ай бұрын
Thank you so much Dr Berg ❤❤❤ Your trace minerals sure helps with my hunger cravings, especially if I’m stressed or work hard.
@Drberg
@Drberg 11 ай бұрын
That's great. Glad it helps you. Thanks for your purchase.
@prakashdindoyal8484
@prakashdindoyal8484 11 ай бұрын
You stress you die...you don't stress you die...so why stress.. keep cool..
@healthyketoexperiment7964
@healthyketoexperiment7964 11 ай бұрын
@@prakashdindoyal8484 I like dying without stress 😁
@prakashdindoyal8484
@prakashdindoyal8484 11 ай бұрын
@@healthyketoexperiment7964 cent per cent wright.
@59kuphoff
@59kuphoff 11 ай бұрын
Back in the day, people grew their own food. Great information!
@TisDana
@TisDana 11 ай бұрын
Back in the day, the soil wasn’t depleted of nutrients and full of chemicals
@jaderomaine7841
@jaderomaine7841 11 ай бұрын
This is such important information. I learned about the importance of trace minerals from my naturopath. My family and I use Redmond Real Salt in all our cooking. And I take a concentrated trace mineral supplement daily, on top of a quality multivitamin and capsules of grass fed beef liver. I focused on all of these things heavily whilst pregnant but still do so now, since I learned so much about their importance. Thank you for your continued educational videos, Dr. Berg!
@jennsampson4463
@jennsampson4463 11 ай бұрын
What are the names of the quality vitamins you use and where do you purchase the..
@thuywu2304
@thuywu2304 11 ай бұрын
Thank you so much for valuable information trace minerals. I have watched your video 5 already, it's helping me alot to improve my health coming better and healthier. Thankfully again .In sometimes you haven't uploaded i missed it.❤
@Drberg
@Drberg 11 ай бұрын
Thank you very much for always watching my videos. Wishing you good health!
@lindapietrasz8070
@lindapietrasz8070 11 ай бұрын
Dr. Berg. Please enable the "Thanks" tab so that those of us that want to "tip" you for your help can do so. Ahem Thanks. 💞🌸💞
@zippitydoodah5693
@zippitydoodah5693 11 ай бұрын
Thank you, Team Berg!
@Drberg
@Drberg 11 ай бұрын
No problem. Have a nice Sunday!
@kaylenehousego8929
@kaylenehousego8929 11 ай бұрын
Appreciation and blessings from Sydney Australia .
@Drberg
@Drberg 11 ай бұрын
Thank you very much. Stay safe and healthy!
@thisisme3238
@thisisme3238 11 ай бұрын
Thank you Dr. Berg for presenting us with videos to keep us healthy. Have learned so much from you.
@Drberg
@Drberg 11 ай бұрын
Glad you found my videos helpful!
@hauwaagwae4660
@hauwaagwae4660 11 ай бұрын
Thanks always Doctor Berg for all you do. God bless you sir 🙏 appreciate
@Drberg
@Drberg 11 ай бұрын
That's nothing. Happy to make videos that can help you all. Stay safe!
@normahernandez5100
@normahernandez5100 11 ай бұрын
I appreciate you channel thank you for the information.
@Drberg
@Drberg 11 ай бұрын
No problem. Happy to make videos that can help you all.
@teri3998
@teri3998 11 ай бұрын
​@@Drbergcan you recommend a trace mineral brand that you consider the best?
@chucklangworthy4118
@chucklangworthy4118 11 ай бұрын
Dr Berg, thank you for your brilliance and all the knowledge you share with us.
@Drberg
@Drberg 11 ай бұрын
No problem. Happy to help you all.
@jamkpa
@jamkpa 11 ай бұрын
I like your new modernized videos!
@Drberg
@Drberg 11 ай бұрын
Glad you enjoy them!
@danielhutchinson6158
@danielhutchinson6158 11 ай бұрын
Thank you Dr. Berg. Grateful.
@Drberg
@Drberg 11 ай бұрын
No problem. Happy to share this video. Stay safe!
@JestinSaada-ul5il
@JestinSaada-ul5il 11 ай бұрын
Thank you dr berg🌷
@Drberg
@Drberg 11 ай бұрын
Most welcome!
@EastWestLifeInsider
@EastWestLifeInsider 11 ай бұрын
After watching many of your videos I am getting a better understanding of my health. Correct information is a blessing in this fake time... Thanks a lot.
@Drberg
@Drberg 11 ай бұрын
That's nice. Glad my videos helped you. Stay safe!
@user-dt5he8wx1h
@user-dt5he8wx1h 11 ай бұрын
Excellent Dr Thank you ❤
@Drberg
@Drberg 11 ай бұрын
You're very welcome!
@user-wm4oe4kk7t
@user-wm4oe4kk7t 11 ай бұрын
Very interesting!
@Drberg
@Drberg 11 ай бұрын
Thank you. Glad you find the video interesting.
@mannyfragoza9652
@mannyfragoza9652 11 ай бұрын
Good video as usual Dr
@Drberg
@Drberg 11 ай бұрын
Right on! Thanks for your continued support.
@5fmuke535
@5fmuke535 11 ай бұрын
Thank you Dr. Berg👑🏆
@Drberg
@Drberg 11 ай бұрын
You are so welcome!
@renitawilliams1563
@renitawilliams1563 13 күн бұрын
Thank you, Dr. Berg.
@Drberg
@Drberg 13 күн бұрын
Appreciate you watching!
@evsureshbabub.e1389
@evsureshbabub.e1389 11 ай бұрын
Good information sir 🎉 thank you 🎉
@Drberg
@Drberg 11 ай бұрын
Most welcome! Glad you found it useful!
@tonylittle8634
@tonylittle8634 11 ай бұрын
In the Old Testament, the land was to be given a Sabbath or rest. I wonder if this was part of the mineral component
@guysumpthin2974
@guysumpthin2974 11 ай бұрын
Minerals and sun energy “on the 7th year let it rest” the “owners manual” is always right
@fikilecele4745
@fikilecele4745 11 ай бұрын
Thank you Dr Berg you are a lifesaver and we appreciate so much🙏
@Drberg
@Drberg Ай бұрын
Glad I could help!
@FishingAdventuresDubai
@FishingAdventuresDubai 10 ай бұрын
The legend strikes again... ❤🙌
@bmc348
@bmc348 11 ай бұрын
Have you ever spoken about cell salts/tissue salts? I would love for you to do a video about them and your thoughts.
@dr.shazadkashem9021
@dr.shazadkashem9021 11 ай бұрын
Thankyou for sharing an important topic. I think we are still lucky because we depend on nature for our veggies and and locally grown fruits. Also available of fresh seafish and organic chicken.
@dwarmour
@dwarmour 11 ай бұрын
I totally agree with the end. It's nuts the state of our soils and how that is directly tied into the food we eat and our overall health. Id love to see something on how to bring those trace minerals back in small kitchen gardens.
@SpamMouse
@SpamMouse 11 ай бұрын
Start by making good compost with multiple bins so you have a system of rotation. Look at things like potash, small amounts of road salt and weathering of rust etc.
@KetoWorks
@KetoWorks 9 ай бұрын
He talked about fungus in some of his videos on soil.
@mekman4
@mekman4 11 ай бұрын
Thank you!
@Drberg
@Drberg 11 ай бұрын
You're welcome!
@BabyXGlitz
@BabyXGlitz 11 ай бұрын
Manganese's symbol is Mn and not Mg
@williamhughes6104
@williamhughes6104 Ай бұрын
That jumped out at me too.
@Dave....
@Dave.... 11 ай бұрын
What's your thoughts on iodized salt? I switched to that a while ago to help with my iodine and thyroid. I also make sure I eat sardines weekly, have a good variation of nuts, red meat and I'm going to buy seaweed again. As the one I was buying before was making me sick because it contained harmful oils like soybean oil. I deal with most of those problems from the hair, nails, fatigue and such. Which is also why my gut issues gotten worse. But I've been working on getting myself back to normal.
@StyleshStorm
@StyleshStorm 11 ай бұрын
This one is underrated as a topic.
@user-sq4gy6vr4h
@user-sq4gy6vr4h 11 ай бұрын
Thanks dr berg ❤❤❤❤
@Drberg
@Drberg 11 ай бұрын
No problem. Hope you enjoyed watching the video.
@purplevalhalla
@purplevalhalla 8 ай бұрын
Dr Berg, I was going to order your trace minerals, but I wasn’t sure if it’s ok to take iodine if I have Hashimotos hypothyroidism. Also is it ok to use povidone topical? So many conflicting reports for Hashi and iodine. Please help if you can. And , THANK you for all you do!
@koveredincake
@koveredincake 11 ай бұрын
So many things to say about this video. First of all, Dr Berg, you are a godsend. I have leukemia and you are literally saving my life ❤️🙏 WOW the insight on soil. I knew it was bad, but thank you for the research you do to help us all. (I have made you my primary care doctor and my Kaiser doctor just sits in the chair to help order blood tests that I ask for). Also… I have seen many books on Amazon with outrageous prices (looking at the cancer ones here) and I think this can’t be real. Why TF is this book so expensive??? Thank you for buying it for all of us ❤️
@careykrause367
@careykrause367 11 ай бұрын
feel better and stay blessed
@koveredincake
@koveredincake 11 ай бұрын
​@@careykrause367 Thank you so much! 🙏 At this point its *very* early days. I was diagnosed January 2023. According to my oncologist, I found out (through my own persistence) *years* earlier than most people do. My WBCs are higher than normal, but low for leukemia. And... also according to my oncologist "nothing I do or don't do will affect the progression of the cancer, we just wait and watch." I called BS, and went in aggressively on my immune system. My smudge cells have gone from "moderate" to "few." Thanks to Dr. Berg, and others like him, I will win this battle.💪
@adalineproulx9773
@adalineproulx9773 11 ай бұрын
I take moringa daily its got me covered! The seniors lodge i worked in yrs ago they fed them very very well!! Homemade nutrious meals 3 times a day from scratch.
@TheSpearOfGod07
@TheSpearOfGod07 11 ай бұрын
Spread LOVE, fight the negativity.
@claudias.2634
@claudias.2634 11 ай бұрын
Thank you kindly 🙏🍀
@Drberg
@Drberg 11 ай бұрын
Not a problem!
@neintoten6155
@neintoten6155 11 ай бұрын
Thank you very much!
@Drberg
@Drberg 11 ай бұрын
Thank you kindly!
@SEA-U2
@SEA-U2 11 ай бұрын
Thank you Doc❤🙏
@Drberg
@Drberg 11 ай бұрын
You're welcome. Thanks for watching the video!
@MKisJ
@MKisJ 11 ай бұрын
Hi Dr. Berg great video do you juice? and if you do which juicer do you use or recommend? thank you, for all you do.
@SpamMouse
@SpamMouse 11 ай бұрын
Has been covered many times before, juicers remove the fibre which is needed and if you drink only the juice you will often just be getting a sugar rush.
@Agapy8888
@Agapy8888 11 ай бұрын
Eat no packaged or processed food. Eat food our great grand parents ate and seasonal for your area.
@No-me4xt
@No-me4xt 11 ай бұрын
awesome video
@Drberg
@Drberg 3 ай бұрын
I'm so grateful.
@sahabshraddha8453
@sahabshraddha8453 11 ай бұрын
True knowledge 🧑‍⚕️
@Drberg
@Drberg 11 ай бұрын
Glad you found it useful!
@lasheslashes5325
@lasheslashes5325 Ай бұрын
Thanks you so much. ❤ can you give me some information on how I can repair my circulation after my first leg vein treatment ( EVLT) Endovenous Laser Therapy. . Waiting on your response if you can help. Thanks Doc. ❤❤❤❤❤
@ItsLifeLibertyFreedom
@ItsLifeLibertyFreedom 11 ай бұрын
I'm using Redmond salt, it has over 60 trace minerals in it.
@teri3998
@teri3998 11 ай бұрын
Wow! Will look for this. Want "clean" supplements wo dyes, sugar, artificial ingredients.
@turkeyrunfarms
@turkeyrunfarms 11 ай бұрын
I moved to a property with a well. I’m feeling much better and I’m off two medications I was on in the city. I wonder if it is partly because of the minerals in the well water.
@KetoWorks
@KetoWorks 9 ай бұрын
Wow 🤩
@JSFGuy
@JSFGuy 11 ай бұрын
It's very subtle
@kolsen5420
@kolsen5420 11 ай бұрын
Very true. I started Pure Encapsulations Minerals 650 w/o iron and copper (supplementing synthetic iron isn't ideal) and my nails which have been breaking constantly are long and strong after 2 months.
@KetoWorks
@KetoWorks 9 ай бұрын
Awesome 👏 Thanks for sharing!
@guitargirl4himify
@guitargirl4himify 11 ай бұрын
Dr. Berg, I have watched so many of your videos, but sometimes I feel like I would be doing nothing but taking supplements constantly. What is a day in your life like, start to finish, morning to night? What do you eat and drink and what supplements do you take throughout the day? What does your wife take? How do we fit all of these regimes into our daily life?
@KetoWorks
@KetoWorks 9 ай бұрын
He made videos on supplements he takes.
@creatoroftheboundlessuniverse
@creatoroftheboundlessuniverse 11 ай бұрын
Greetings, Is Celtic salt a viable solution in this situation?
@soloauditor
@soloauditor 11 ай бұрын
Thanks Eric.... vital info to know. I use liquid form of trace minerals from Utah's Great Salts Lakes, works well. Have great day.
@ianmcdougald3482
@ianmcdougald3482 3 ай бұрын
I just purchased your trace mineral product online should it be taken wile fast or feeding window? and will it break my fast if I consume it while fasting?
@danutachromik4429
@danutachromik4429 11 ай бұрын
Can you please tell some about Microcytosis . Thank you
@brandonwaddell2583
@brandonwaddell2583 10 ай бұрын
I recently started taking Eniva Cell Ready. Another interesting thing is White Oak pastures philosophy on regenerative farming. There’s a good podcast with the owner, Will Harris, and Joe Rogan
@TogKulp
@TogKulp 2 ай бұрын
So what supplement would you suggest for fixing this problem?
@KETODiamond
@KETODiamond 11 ай бұрын
While you were talking certain catch words really caught my attention. I've been reselling vintage glass recently. A lot of old dinner glasses and plates were made from Manganese and Selenium. Now you got me wondering if you can get small amount of the trace minerals from using these glasses and plates. I think I'm about to fall down a rabbit hole lol
@jeng5757
@jeng5757 11 ай бұрын
Don't forget the lead.
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