The BAAP of all pranayama by Puneet Biseria

Рет қаралды 719,034

11 ай бұрын

The BAAP of all pranayama by Puneet Biseria। शरीर की गंदगी कैसे साफ करें | हमेशा जवान कैसे दिखे
Hi, I am Puneet Biseria, and in this video, I will tell you about the Mool Pranayama.
I will tell you about the benefits of Mool Pranayama and how to do it.
I will also tell you about the things you must keep in your mind while doing Mool Pranayama.
I will also tell you about the best way to detoxify your body that is how to remove toxins from the body. That is sharir me jami gandgi ko bahar kaise nikale aur sharir ko detoxify kaise kare aur apni immunity kaise badhaye.
I will also tell you about the best way to stay and look young. That is jawan kaise dikhe.
I will tell you about the best way to increase your immunity.
#puneetbiseria
#moolpranayama
#howtoboostimmunity
#howtolookyounger

Пікірлер: 472

@SOHAM_youtube 11 ай бұрын

Sir I don't know weather you read it or not but I am writing this perhaps first time because you solve my more than 7 years of problem that is NIGHTFALL only in 11 days; (by the way I am 23) because I followed your words exactly 💯 Before this I have to masturbate if I need to avoid nightfall 😢 Usually I masturbates/Nightfall in 3-4 day but it is 11 days of practice & I am in so much control that I never felt like this, I never imagined that I could ever get this type of control over myself.... thankyou so much sir from the bottom of my ❤🙏🙏🙏 Puneet Biseria sir's videos>>>>>thousands of self help videos, books. For me 😊 I also edit this comment on 1st January 2024 to confirm the progress and Now I have immense belief that I can...

@mmmmbbbb4484 11 ай бұрын

🧘‍♀️💪👍

@yaduvanshi5417 10 ай бұрын

How many mool pranayam do you do a day?

@princeojha5460 10 ай бұрын

This will also help in premature ejaculation ?

@SOHAM_youtube 7 ай бұрын

This is really a great Pranayam currently I'm doing this (Mool Pranayama [15] )every day along with Surya Namaskar (52) It hardly takes 30-40 minutes but it simply transformed my physical and mental health in a very positive way. It Enhanced my digestion, Stamina and overall energy and I'm just going to practice it all my Life thanks 🙏 again sir for giving me Solution of my previous problem. ✅And for those who are wondering & doubtful about it's effectiveness please give it a chance In order to PRACTICE IT atleast 15 days diligently & honestly Push yourself I know its going to Hard but it is worthwhile, and if you find it beneficial do not stop keeping practicing... ✅ 2023 ( 4 month )

@shubh_chandrakar9334 7 ай бұрын

@@SOHAM_youtube mool bandh kaise lagate hai. Mujhe sanjh nhi a rha..

@WealthbyAkash 11 ай бұрын

11:00 video illustration ❤

@ankushshindkar6289 2 күн бұрын

🚩🚩।। आपको मेरे कोटी कोटी प्रणाम ,बहुत अछा लगा जय श्रीराम ।। 🚩🚩🌹🌹🙏🙏

@anoopverma4182 11 ай бұрын

प्राणायाम के संबंध में इतनी अच्छी और विस्तृत जानकारी बताने के लिए आपको एवं आपकी पूरी टीम को बहुत बहुत धन्यवाद

@iasarunkrishna2376 11 ай бұрын

Happy Teacher's Day Sir🎉😊 You changed my Life 🧬 I follow your Words ❤️ Sir respected ,i pray God for your live Long , Healthy and become excellent ....... You teach me Duniyadari.... 💕 Love you lot sir.....❤❤❤❤❤❤❤❤❤❤❤❤❤❤

@amazshoppee7038 11 ай бұрын

sir many many thnxx for share this.....ye itna effective hai ....main shabdo mein bayaan nahin kar sakta ......medicine se chhutkaara mil jaayega .....anxiety, depression, insomnia mein bhi bohot faayda mla.........THAKS FOR ONCE AGAIN....

@jaydeepdesai9648 10 ай бұрын

Very Precious and genuine information you will not find anywhere so save this video for the better health. Shivaay Namah 🙏

@gauravjeet7125 11 ай бұрын

🙏Bahut hi KHOOBSURAT video banayi hai aapne!!👌👏👏👏

@Devilffstore 11 ай бұрын

Thank you very much for this pranayam it helped me to get rid off from gastric problem god bless you

@Arrihant_Halder 11 ай бұрын

🙏🕉️ Aum Namah Shivay.. 🙏🕉️ Jay Gurudev.. . 💗💐

@tusharparekh8060 11 ай бұрын

Sir I am so empress about your explanation and detail theory. Very nice 👌

@faleshkumarthakur5594 11 ай бұрын

Shree radhe radhe..... jai shree krishna bahut hi sundar excellent

@uchihaAjay28 11 ай бұрын

Aapke video ka hi intjar tha gurudev ❤❤❤❤

@sunainasharma6027 11 ай бұрын

Charan sparsh I have recovered from spine treatment, I use to feel tightness in low n mid spine region but after doing this kriya I am feeling flexibility in body,gases released also toxic air is released. Dhanyawaad guruji 🙏😄🙌💐🌹👍 Aapka mangal ho Dirgh aayu bhava

@tapasmahapatra3258 11 ай бұрын

How many days u took

@sunainasharma6027 9 ай бұрын

One week ,actually spine muscles or back stiffness is linked to bloating n gases is released by bandh kriya,excess fluid is chandelier, creates space in muscles,increases blood circulation release happy hormone .

@sunainasharma6027 9 ай бұрын

Channelized fluid

@gautambasra300 18 күн бұрын

Kya apki spine ki surgery Hui h... agar Hui h to usme kya complications aayi....meri b surgery Hui isliye pucha....

@VishnuSharma-kp3yy 11 ай бұрын

Sir aap jesa koi nahi 🤍 Aapka bahut bahut dhanyawad 🙏

@sureshdeshmukh8595 10 ай бұрын

चरन स्पर्श गुरुदेव आजपासून मूलबंध प्राणायाम करत राहणार!

@rahulsharmatanha 11 ай бұрын

आपकी जय हो गुरुदेव साहब🙏❤🙏, अगर संभव हो, तो *मिर्गी के मरीजों* के लिए एक विस्तृत वीडियो बना दीजिए गुरुदेव 🙏💞🙏

@princepanchu5723 11 ай бұрын

Guru ji ko mera sat -sat pranam🙏

@N_kadoti555 9 ай бұрын

Dhanyawad ji aapka itni mahtvpurn baat batane ke liye

@IndraKumaR21 11 ай бұрын

Bhai apki research based videos kaafi Sundar and gyanvardhak hoti h...bhot hi badiya

@RajeshSingh-pc6ib 11 ай бұрын

Pranam sir Bahut bahut Dhanyavad Aap ne meri vinti anusar sabhi umra ke logo ke liye Ramban amogh upay bataye koti koti naman aisi kripa banaye rakhhe Dhanyavad sir

@paragchavan2779 14 күн бұрын

आप बहुत अच्छा समजाते है... आपको प्रणाम

@samirwabhitkar1644 10 ай бұрын

बहुत बढ़िया समझाया आपने जय श्री राम

@R.thakur 11 ай бұрын

चरण वंदना गुरु जी 🙏🏻

@hkpharidarshan5577 11 ай бұрын

हम भाग्यशाली है जो कि आपके जैसे गुरु मिले है, शिक्षक दिवस की हार्दिक शुभकामनाएं

@bhartiyaom5389 11 ай бұрын

अद्भुत विश्लेषण आदरणीय

@nnrchk1288 8 ай бұрын

very informative. Thanks for sharing vital information in lucid manner. Iam senior citizen. God bless you.

@alokranjan1716 4 ай бұрын

बहुत ही सुंदर वीडियो है

@Shortsrockss 11 ай бұрын

Jai Ho gurudev, I will definitely try this.

@dharmeshshah6137 11 ай бұрын

Very well described...Dhnyawad Ji.

@ankitprataprawat2001 3 ай бұрын

Adhabhut bhai amazing prectical knowledge 🤘🙏🙏🔥🔥🔥🤗🤗

@sudershanchakranews7735 11 ай бұрын

बहुत ही सुंदर और उपयोगी वीडियो।

@Himanshusharma-kv9uu 11 ай бұрын

आप कल्याण कर रहे है जनमानस का💐🙏

@sanjeevsingh4222 9 ай бұрын

धन्यवाद आप का 🙏🙏🙏🙏🙏🙏

@bhartiyaom5389 11 ай бұрын

बहुत बहुत धन्यवाद आदरणीय

@mangarmangar6097 10 ай бұрын

Thank you giving knowledge to all of us

@jaythakur1832 11 ай бұрын

Gurudev sahab ki jay ho🙏🙏

@user-qr3lq3oh1e 11 ай бұрын

Jay Gurudev:- Sir you hv made a very difficult Pranayam very easy... explained thoroughly.... thanks

@JonpritPritam 10 ай бұрын

DHANYABAD guruji🙏🙏🙏

@satishraghav7117 11 ай бұрын

आपको दंडवत प्रणाम जी❤

@ashutoshyadav2300 11 ай бұрын

I love you #sir, Gad Abhyas se mere body kitni fast grow ho rhi ha #iski koi Kaat hi nhi ha , Thank you so much sir for providing me information and giving your precious time with us

@ishwarsingkumawat-pb2zf 11 ай бұрын

चरण स्पर्श गुरु देव 👍🙏

@manubaawrarolln3776 11 ай бұрын

Iss kalyug me aap jaise log humlog ko behtar manushya banne me margdarshan karte hai Jo ki param aatma hi kar sakte hai iske liye aapka din se dhanyawad ...

@SDMGunjan 4 ай бұрын

Night

@pravingade1581 11 ай бұрын

बहुत बहुत धन्यवाद !

@sudershan94 10 ай бұрын

You are great guruji, Thank you

@jaspalarya8313 11 ай бұрын

Aap ki vdo ki koi kaat nahi 👏👏👏👏👏👏👏👏

@sunilgupta-iw7iy 11 ай бұрын

गुरूदेव ❤🙏

@madhudhar6898 11 ай бұрын

Apka bahut bahut sukhriya sir . 🙏🇮🇳

@Manjitsingh-lz6jo 11 ай бұрын

Guru ji charan saparsh karta hu. Waheguru ji aapp per apni apaar kirpaa bnai rakhe.

@maxy8261 9 ай бұрын

It's bahya Pranayam....n it is extremely beneficial 🤘👌

@himaniraghav984 10 ай бұрын

Aap ny हम को अजर होनी की बात बताई धन्यवाद मे आज से शुरू होकर योग करता हूं

@heenabhatt6200 11 ай бұрын

Punit apki video mujhe push krti hain yoga k liye....

@math20243 11 ай бұрын

Speechless

@shivbhakt_Vikramaditya 10 ай бұрын

Greatest Knowledge

@grai7129 Ай бұрын

बहुत सुन्दर

@sagarpandav2420 11 ай бұрын

Very informative, thank you sir

@Hrj_Golden 11 ай бұрын

प्रणाम गुरुजी 🙏🙏

@BOLDANDBUTYGIRL 11 ай бұрын

जय गुरु देव आप कि उमर मेरे खायला से 41/42 होगी 🙏🙏💐💐 Information 👍👍👍👍👍👍👍

@johndonde4867 11 ай бұрын

Thanks sir for making this video ❤

@mayankpratap6422 11 ай бұрын

video is very informative. you cover every aspect. i appreciate your work. thank you puneet sir 🙏

@manikraochache9493 11 ай бұрын

👌👍🙏🌹💐

@RavinderSingh-nv9cg Ай бұрын

the better educator। thanks

@asvinpremgi4280 11 ай бұрын

Very good 💯 information,pranam.

@nilrana3142 11 ай бұрын

Thank you for such amazing self help content sir ❤❤ and Please make video on chandranamaskar 🙏🙏

@bhuvaneshwarir1040 11 ай бұрын

Excellent excellent excellent🙏🙏🙏 video Sir, thank you🌹🌹🌹 very much Sir

@krishithanair7644 Ай бұрын

Thank you for this great video

@vijaysrivastava2422 11 ай бұрын

Pranam, very good information.

@skylinerelaxing5037 11 ай бұрын

Very nice message. Thank you sir

@harkamalthakur5297 11 ай бұрын

Jai guru ji ❤

@budhiramprajapati698 6 ай бұрын

Sunder video hai

@quotesofaeon9408 11 ай бұрын

Dhanyawad Guruji 🙏

@vishnusahni5267 11 ай бұрын

Sat sat naman guruji

@ygtricks2804 11 ай бұрын

शिक्षक दिवस की हार्दिक शुभकामनाएं गुरु जी प्रणाम

@binodasahoo2300 6 ай бұрын

Pranama guruji 🙏

@sahitya044 11 ай бұрын

Very well explained❤

@Ram_Bhakt.04 11 ай бұрын

Great information 👍😊 Great channel ID 👍😊 Thank u❤❤

@Jyotish_Kumar_Ray 8 ай бұрын

Thank You So Much Sir...

@Krishnayoga93 11 ай бұрын

Bahut sunder❤❤

@baishnabswapan787 11 ай бұрын

Very good video. Thank you very much.

@sagaragrawal6959 11 ай бұрын

Thank you Very much..... Dear Sir.

@itx_dev_7 11 ай бұрын

Bahut sahi time par upload ki hai video. Pranayam ke upar video dhoondhne hi wala tha bss 😅

@DevSaxena-jv5rz 3 күн бұрын

आपका बहुत बहुत शुक्रिया

@acehart3681 11 ай бұрын

Great information really don't know me, thanks🙏🙏🙏🙏

@vedprakasharya1014 4 ай бұрын

Absolutely right

@0_Radha_Das_0 Ай бұрын

It really works 👍🏻👍🏻

@Akash_kumar_21 11 ай бұрын

चरण स्पर्श GURU DEV ....

@uchihaAjay28 11 ай бұрын

❤❤❤❤❤ ❤❤❤ Thank you guru g ❤❤❤

@fultushibauri2649 11 ай бұрын

Charan sparsh gurudev

@NarinderSingh-iv3lf 11 ай бұрын

Jite rho beta

@fultushibauri2649 11 ай бұрын

@@NarinderSingh-iv3lf🙏

@alpupandey3677 11 ай бұрын

@@NarinderSingh-iv3lf❤ 8:46

@alpupandey3677 11 ай бұрын

@manaspaul5619 11 ай бұрын

@shriramlaxaman6473 11 ай бұрын

❤ sada khush raho aap ❤

@lonelyrose6375 11 ай бұрын

Excellent vdo. Thanks a lot.

@bibhutibhushansingh7448 11 ай бұрын

You are great man.

@shamimfiroz3306 9 ай бұрын

Very informative information I like

@PankajMadwan 11 ай бұрын

Thank you so much sir 🖤 ...

@binodasahoo2300 6 ай бұрын

Pranam guruji 🙏

@mukesharda8862 11 ай бұрын

चरण वंदन गुरुदेव प्रणाम 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

@dilipkumarsingh9316 11 ай бұрын

Very good information thanks so much.

@english2686 11 ай бұрын

Thank you so much sir 🙏

@TheBullseyeTrader 11 ай бұрын

basically you told tribandh but easierly !! good 👍👍

@ParvMewati-wu1tt 11 ай бұрын

Dhanyavad 🙏🌼

@dixitvaishnav3359 11 ай бұрын

Nice knowledgeable video ❤

@ekharinstitute 8 ай бұрын

Thank you so much 🙏🙏🙏🙏🙏

@akhiltiwari6644 11 ай бұрын

चरण एशपर्स गुरु जी 🙏