The Benefits of Bee Pollen
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Check out these amazing benefits of bee pollen!
For more details on this topic, check out the full article on the website:
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DATA:
www.ncbi.nlm.nih.gov/pmc/arti...
pubmed.ncbi.nlm.nih.gov/18361...
Timestamps
0:00 Bee pollen
0:58 Bee pollen benefits
1:45 Bulletproof your immune system *free course!
Let's talk about the benefits of bee pollen. Bee pollen is the primary source of food for bees. There are a lot of things in bee pollen that are good for humans as well.
Bee pollen contains:
• Carbs
• Vitamins
• Amino acids
• Essential fats
• Minerals
• Trace minerals
• 29 friendly bacteria
• 188 fungi
• Lactic acid
• Over 250 different substances from different plant species
• Flower pollen
• Nectar
• Enzymes
• Honey
• Wax
Benefits of bee pollen:
1. It may help with allergies
2. It may help with sinus congestion
3. It has anti-fungal properties
4. It has antibiotic properties
5. It has antimicrobial properties
6. It has anti-inflammatory properties
7. It's hepatoprotective (helps protect the liver)
8. It can help stimulate the immune system
9. It can help naturally detoxify the liver
10. It has been used to support wound healing and burns
11. It may help reduce plaque in arteries
Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow us on FACEBOOK: DrEricBerg
ABOUT DR. BERG: bit.ly/2QyfmAb
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this helps explain the amazing benefits of bee pollen.
@elizabethboegel5965 3 жыл бұрын
As a beekeeper, I feel compelled to give some info: Most allergies are from tree pollen, and most of those trees are wind pollinated, not bee pollinated. So bee pollen will not help with most allergies. It might be good for other issues, and of course local honey which is raw and unfiltered is full of interesting stuff which is good for you (although of course it is basically mostly sugar). Honey is naturally anti-bacterial, anti-fungal, anti-viral. I encourage all to support local honey producers.
@zeemc2751 3 жыл бұрын
Elizabeth, once I finally decide where I want to move, I plan on becoming a beekeeper.👍
@elizabethboegel5965 3 жыл бұрын
Zee, cool! However meanwhile, we all can do a lot to improve the situation for our native bees (which don’t provide honey for us, but do provide vast ecosystem services)! Here’s a few suggestions: Don’t use pesticides; don’t rake up leaves or keep your garden too tidy (provide habitat); leave out a shallow dish filled with water (add stones for landing pads); and plant flowers that are native to your area! This will attract lots of native insects that are just as fascinating as European honeybees. 🙂
@Longlostpuss 3 жыл бұрын
Any idea how you naturally immunise yourself from tree pollen then in that case? Do we eat the leaves? I think weed pollen is the one that gets me the most to be honest, that stuff is nasty.
@CG-mj8tk 3 жыл бұрын
@@Longlostpuss following!
@iss8504 3 жыл бұрын
Many allergies are from tree pollen but not all. Bees do collect pollen from some trees that are wind pollinated, oak and maple for instance but not for pine generally. It really depends on where u are and what their early spring pollen sources are. I am also a beekeeper.
@bananabob2185 3 жыл бұрын
My sister now has two hives! Bee-havior is fascinating!!! 🐝🐝🐝🐝🐝🐝🐝🐝🐝🐝🐝🐝🐝🐝🐝🐝
@moviemania1137 3 жыл бұрын
👏👏😌
@dakoderii4221 3 жыл бұрын
God sure did know what he was doing when he created everything.
@robertrouser 3 жыл бұрын
Matthew 19:26 But Jesus beheld them, and said unto them, With men this is impossible; but with God all things are possible. ......👍
@fidelcatsro6948 3 жыл бұрын
Narrated Abu Said Al-Khudri: A man came to the Prophet and said, "My brother has some abdominal trouble." The Prophet said to him "Let him drink honey." The man came for the second time and the Prophet said to him, 'Let him drink honey." He came for the third time and the Prophet said, "Let him drink honey." He returned again and said, "I have done that ' The Prophet then said, "Allah has said the truth, but your brother's abdomen has told a lie. Let him drink honey." So he made him drink honey and he was cured. Narrated Jabir bin Abdullah: I heard the Prophet saying, "If there is any healing in your medicines, then it is in cupping, a gulp of honey or branding with fire (cauterization) that suits the ailment, but I don't like to be (cauterized) branded with fire."
@ericjohnson9981 2 жыл бұрын
@@robertrouser Shabbat Shalom! Amein Brother❤️
@dianeprince1684 2 жыл бұрын
Yes he did. I wish the whole world would realize this.
@SopranoJessi 2 жыл бұрын
'YAH' He did! Blessed be Abba YAH & the Word which became flesh that created all things, Yeshua!
@davedaddy101 3 жыл бұрын
21 years riding the NYC subways I would get sick 3 or 4 times a year. I’ve gone the last 4 years without getting sick once. I was trying to figure out what I did right that was different. The only thing I could think of is bee pollen every day. Makes a huge difference.
@travisstorms9951 3 жыл бұрын
@davedaddy101 That is interesting and cool... Thank you for sharing!
@OswaldDigestiveClinic 3 жыл бұрын
Very interesting and cool you made the connection! Thanks for sharing!
@percyflores7517 2 жыл бұрын
Same question I'd ask somebody else how do you take it how much any particular brand?
@davedaddy101 2 жыл бұрын
@@percyflores7517 I used to buy stakich but it wasn’t very sweet. Plus it’s not local to my area. But it seemed to help my immunity. Then beekeepers naturals. Now I just buy it locally. Find someone in your area. Stakich is the best bang for your buck but I read they get it from China now. Used to say Michigan on the jar. I’d look into it before buying. Ultimately I recommend LOCAL!
@SopranoJessi 2 жыл бұрын
How do you take it?? How much?
@hvacexplained9341 3 жыл бұрын
I’m trying to get my wife into doing the local bee pollen. I have never in my life seen somebody with so many allergies!!!! I use to be highly allergic to poison ivy and I was a kid and at about age 18 I grew out of it. I’ve been doing heating and air-conditioning for half my life now and the one thing I can tell you it is with all these new construction homes being so airtight today’s kids are not being exposed to the outdoor elements like our grandparents did in their drafty old farm houses. My theory is they are not being exposed to it and building an immunity. Not to mention food today is so processed vs farm grown home cooked meals 50 years ago.
@nigelnazeemjohannes85 3 жыл бұрын
HVAC EXPLAINED Did you check Dr Berg videos on allergies here on his channel, might be of help..
@danielfreemanii5976 3 жыл бұрын
I've been taking be pollen for years. Mainly in the spring. Local bee pollen. Because the bees collect pollen from the environment you live near. No more allergies.
@anthonyjackson6807 3 жыл бұрын
Yep. I heard the same thing about getting it local to your area. You're getting the pollen from the local plants which better helps your allergies.
@percyflores7517 2 жыл бұрын
How do you take how much any brand .I'm tired of Zyrtec And thinking I have covid everyday if I don't take it Thanks
@thestuff4321 2 жыл бұрын
Hmm I hadn't thought about that factor in getting local. Interesting
@danielfreemanii5976 2 жыл бұрын
@@percyflores7517 Maybe a teaspoon a day. I usually do a tablespoon myself. I also will wait until spring, so I don't feel I'm dependent on it.
@intensecutn Жыл бұрын
@@percyflores7517 The one I have says on the packet to eat 10g (1 dessert spoon) per day.
@lennicesmith4455 3 жыл бұрын
I ordered locally harvested honey 🍯 from a friend and my allergies are reduced by at least 95%!!!
@markanthony1827 3 жыл бұрын
Thank you for your input it helps to know it works peace and love
@jasperdemuyaya5143 3 жыл бұрын
Where can we get that?
@shanshan2178 3 жыл бұрын
Can you pls advise if others can order from your friend if so pls list the info thanks
@enggpranjal 3 жыл бұрын
what kind of allergies you had, and how to take the bee pollen
@turboterps 3 жыл бұрын
@@shanshan2178 just buy local organic honey. If not go look on the internet for high quality
@earthling1984 2 жыл бұрын
I got some bee pollen at a local farmers market about a week ago. Been putting about 1Tbsp in a smoothie every other day. I didn't even realize it until after watching this video; but, I am sometimes a chronic sniffer. Maybe just coincidence... I haven't had any sniffles the last few days. I will keep using this in my smoothies for sure!
@AegisAuras 2 жыл бұрын
Did the pollen continue to help with sniffles as you experimented with it more?
@milkakamau8709 2 жыл бұрын
It reduces any addictions!!
@laugh.central. Жыл бұрын
I get bad nausea from B pollen...not you?
@laugh.central. Жыл бұрын
Actually I don't! Lol my doses were too high. Just started at very small doses.
@moss1transcendant 3 жыл бұрын
Bee pollen helps the body remove cysts naturally, they saved my dog's life
@farahnaz8885 3 жыл бұрын
Where can I buy bee pollen? Thank you.😊
@jdlitson 3 жыл бұрын
@@farahnaz8885 probably from a local farmers market
@ROSEMARY1925 3 жыл бұрын
What was wrong with your pup? And how your pup became healthy? Thank you, I’ll wait for your answer.🤗
@sheilagurr4045 3 жыл бұрын
@@farahnaz8885 Amazon has it as does most grocery stores
@user-uq1nm3iv8i 3 жыл бұрын
@moss1transcendant Was the bee pollen used internal or external for removing the cyst? I find this quite fascinating and also wondering if it works the same way for humans.
@teresascheel7831 3 жыл бұрын
We are fortunate to have a beekeeper that keeps several hives on our property, and gives us free honey for using our space. I’ll have to ask him about pollen granules the next time he visits his bees. He also teaches a beekeeping class at a local community college, so he’s full of interesting information on the subject.
@rashoietolan3047 2 жыл бұрын
What an absolute win
@abomination2theLord 3 жыл бұрын
In other words: "Bee Pollen" is out of this world good for you! Love 4Truth!
@medic5836 3 жыл бұрын
Local beekeeper here. I give out raw bee pollen to people with Allergies. My wife use to use about 5 big boxes of tissue a month no exaggeration she started consuming the honey and in here tea and I noticed she hasn’t ask me to buy tissue lately. It’s definitely something to local honey and raw bee pollen.
@fidelcatsro6948 3 жыл бұрын
wow THATs INCREDIBLE! bee pollen is the same as bee honey?
@AnnaS-cz1oc 3 жыл бұрын
How do you actually use it? Put it in your tea, or...?
@fidelcatsro6948 3 жыл бұрын
@@AnnaS-cz1oc why not?
@RoxyCherryRozy 3 жыл бұрын
@@AnnaS-cz1oc rawyoghurt or kefir with raw honey works very good
@RoxyCherryRozy 3 жыл бұрын
@@AnnaS-cz1oc never put Honey in hot drinks
@LP-fz5xm 3 жыл бұрын
I gave it to my kids when they were little for severe seasonal allergies. Also gave local honey and allergies were reduced tremendously.
@anthonyjackson6807 3 жыл бұрын
Good stuff. I was introduced to the idea a few years ago at a smoothie shop in Austin, TX. I knew it was good for allergies, but I didn't know the other benefits. Great video.
@muckach9872 3 жыл бұрын
Got 1kg pollen and after 1month ive seen significant effect on my allergies and i feel so much better ( my nose blockage is almost gone after 4yrs of using different allergy medicines)
@alakdan011468 3 жыл бұрын
Thank you for sharing. Natural Is always d best but the Druggist don't want us to know.
@user-uq1nm3iv8i 3 жыл бұрын
Where do you buy that and what form does it come in?
@mischaoliver9944 3 жыл бұрын
Bee Pollen eased my asthma attacks during my childhood
@nigelnazeemjohannes85 3 жыл бұрын
@@user-uq1nm3iv8i you may try any farmers market or fruit and vegetable stores..
@user-uq1nm3iv8i 3 жыл бұрын
@@nigelnazeemjohannes85 Thank you!
@lizstuart4259 2 жыл бұрын
My cholestrol was up at 4.9 and my doctor wanted to put me on statins which I said no way! So I started taking bee pollen...I have been taking it for about 5 months or so...and wanting to do an experiment to see if bee pollen works for cholestrol...so without changing anything with my diet/exercise...my levels have come down to 4.1 in that time...so I can definitely say to everyone that bee pollen is amazing!!! Thank you Dr Berg for all of your brilliant information :)
@chrisfranco6603 3 жыл бұрын
Start out slow. Only 2 or 3 granuals per day at first. Then slowly work your way up. Adding a few granuals a week as yiu build up to maybe a teaspoon a day. Many people have bad allergic reactions if you take too much too soon ...until you get used to it. I have it in a bottle...there are little salt like granuals...I recommend starting out with 3 or 4 little granuals then work your way up slowly.
@Jess-kn8vl 3 жыл бұрын
I agree Im gonna try again slow this time. It was giving me a stomach ache.
@rebelleshow7782 3 жыл бұрын
Hello, I have no ideas how to consume it? Alone by itself or mix with something? Thanks a lot!!
@marsack7 3 жыл бұрын
TYVM. I wondered how much to take and if i would/could be allergic to it. Makes sense.
@awakeandpraying9913 3 жыл бұрын
As Rebelle Show asked, how is it taken? Is it honey? (The pic he shows looks like corn.) Where would one buy it? I want to get rid of my allergies! Help.
@ulrichenevoldsen8371 3 жыл бұрын
@@awakeandpraying9913 it's not honey. It's pollen. The stuff you can see stick to the legs of the bee. It can be collected when the bee enters the hive, by adjusting the openings in the hive. It's full of good stuff and can pretty much sustain you if I remember correctly. I used to dissolve a teaspoon of it into tea or on my porridge. But if you take it for allergies use local pollen and be careful with the amount. Maybe rub some on your hand first to see if you get a reaction. If that is ok then just eat a few grains and see how that feels
@questfortruth665 3 жыл бұрын
Well, I'll bee!
@norisroni9759 3 жыл бұрын
As a gardener I have to mark that during fruit tree flowering there are 3 compulsory fungicid and 1 insecticide spray. So, bee pollen may have some unwanted chemicals as well. That is why honey from flowers is always cheaper than from trees like acacia or chestnut.
@zoebaggins90 3 жыл бұрын
True, flower honey is of lower quality than tree honey. My favourite is thyme honey, though.
@iss8504 3 жыл бұрын
? Chestnut honey is rare and thus expensive because chestnut trees are rare. Actually I think honey sourced from dif plants is better overall, sort of like eating a variety of foods. Better for the bees too.
@rhemnant Жыл бұрын
Wow. Thank you for this knowledge
@4jess847 9 ай бұрын
Do you recommend a certain brand?
@jenniferibarra7737 4 ай бұрын
Thanks
@muneeradventure1989 3 жыл бұрын
Hello Dr. Berg, I thank you with all my heart for the advice and benefit to all that you are a wonderful person who is meticulous in your work thank you very very much 🤝
@muneeradventure1989 3 жыл бұрын
Thank you very much
@dick_richards 2 жыл бұрын
Bee Pollen got me off of sinus medications, and cured my sinusitis.
@markmaxwell4890 2 жыл бұрын
How did you take them ?
@lsporter88 3 жыл бұрын
This knowledge is very powerful and helpful. Thank you Doctor.
@alexan6118 3 жыл бұрын
I just started taking bee pollen just about a week ago! Perfect timing. Thank you for all your knowledge and teaching us!
@VenuGopal-tt3ee 3 жыл бұрын
How is it going? Any allergies?
@alexan6118 3 жыл бұрын
@@VenuGopal-tt3ee I didn't start it for allergy purposes. It also is great for antioxidants and anti-inflammatory properties. Lots of great vitamins, and could help skin and heart health. It just has all around a great multi-benefit properties. Honey and other bee products (pollen, royal jelly and propolis) are basically liquid gold. I havent noticed a significant difference, but I'm only at about 1/4 tsp per day (you should slowly ramp up usage)
@VenuGopal-tt3ee 3 жыл бұрын
@@alexan6118 thanks for the information
@candaniel2 2 жыл бұрын
@@alexan6118 I am curious, are you still eating bee pollen regularly? Thinking about getting some
@hanyfathy3157 3 жыл бұрын
I love you so much, and I thank you very much for your valuable information, which I benefited a lot from. How I wish I met you and thank you myself. In our Islamic religion, our noble Messenger says the best of people is the best for people, and you are of great benefit to people. Thank you, Sir.
@kaptajnsejersen6303 2 жыл бұрын
Your knowledge and passion for helping others getting inside in healing potentials from nature is a true God send. We need more people like you Dr. Berg. God bless..
@multitablez 3 жыл бұрын
just tried some expensive bee pollen, it's from the south island of New Zealand.. wow, i took one tea spoon, and had soo much energy from it. i cleaned the whole house and didnt stop haha. will have to try this out another time, great for a energy boost
@dailydoseofmedicinee 3 жыл бұрын
Bee pollen granules consist of approximately👇 Carbs: 40% Protein: 35% Water: 4-10% Fats: 5% Other substances: 5-15%
@JEDIAL9 3 жыл бұрын
I've been eating *Bee Pollen* for years. I put it into my *porridge* and *spinach, kale, and kelp salads!* I never eat lettuce!
@shawndravh5092 3 жыл бұрын
Wow Dr. E. , you look great in that blue shirt! It makes you look younger! Thank you for all of your information. 🙏🏻✌🏻
@Drberg 3 жыл бұрын
Thank you for the support!
@fitzgoblin81 2 жыл бұрын
Thanks Doc... Yes. I am better now that I have learned so much about how to use food as medicine.
@hauwaagwae4660 3 жыл бұрын
Interesting!!!! Thanks sir. God bless you immensely.
@gn2650 3 жыл бұрын
Interesting video! I didn't know about polen properties, although it's also high in sugar, but I guess the benefits overcome the cons isn't it?
@MaryMac031 3 жыл бұрын
Can you please make a video on your opinion on anti depressants and smoking/eating weed the effects or your opinion on these on the body?! Love the videos 🤗
@chrislui571 2 ай бұрын
I started taking bee pollen, I have no allergies this spring! Thanks 👍
@DEVAULT. 3 жыл бұрын
As always ⭐ Great video Mr Eric
@souadasou 2 жыл бұрын
I just got some today from a farmer selling honey I’m going to use it in my oat meal sprinkle it over my salad and looking for other ways to use it ,thank you .
@henrytan7975 3 жыл бұрын
Hi, Doctor, I just installed your app, just i realized is it a good idea to add meal planner (or advice on what kind of food should be eaten during Keto) for us? If the charges is reasonable, I believe a lot of people will love it very much especially for the beginners.
@laurabautista1445 3 жыл бұрын
Gracias. Dr... I went to the store today to buy bee pollen... 🐝🐝🐝🐝 😄😄😄
@dennishinckley6326 3 жыл бұрын
He did not mention fertility. I gave it to my breeding parrots. They started laying eggs like crazy. Now I give it to my chickens plenty of big eggs. My cousin could not have children. Spent big dollars with doctors no results. I told him and his wife to take bee pollen. In a short time they had twins. I told a friend of mine about it when she said her daughter could not get pregnant. She called me a few months later to let me know her daughter was pregnant. Cheap way to see if it works for you if you tried everything else.
@nigelnazeemjohannes85 3 жыл бұрын
Dennis Hinckley That's where the term comes in *"Honeymoon*
@jenniferibarra7737 4 ай бұрын
Bee pollen and matcha
@onesky8647 3 жыл бұрын
As someone who has tried bee pollen, I can only strongly suggest if at all that you start with small doses as you will experience an immune system response. This is some potent stuff and it should come with a warning label. Suffice it to say, I discontinued the experiment. So be careful and use your own judgement and listen to your body. Stay safe.
@Terrierized 3 жыл бұрын
Is the pollen in regular honey??
@alrivers2297 3 жыл бұрын
@@Terrierized only raw honey. Not the commercial honey in most stores.
@KLolleySmith 3 жыл бұрын
I take raw local honey so is bee pollen different?
@alrivers2297 3 жыл бұрын
@@KLolleySmith local raw honey has some bee pollen in it. But pure bee pollen is powerful stuff and much more expensive.
@KLolleySmith 3 жыл бұрын
@@alrivers2297 Thank You
@mosescordovero8163 3 жыл бұрын
while bee pollen is a very healthy thing to eat, it has one major drawback, and that is that it tastes wayyyy too good. the reason why that is a bad thing, is that it is quite expensive, and so if one is addicted to food like i am, then one better make sure to first be wealthy before getting hooked on the stuff. i ate ten pounds of it within just a few months, costing me about $140. oh btw, it is absolutely superior in promoting great digestion. without getting too graphic about it, it did quite a thorough job in cleaning up my insides in a very healthy way. actually the more i write about bee pollen, the more tempted i am to get some more of it
@NE0Nwhip 2 жыл бұрын
Buy it in bulk from health food store
@ianis7133 3 жыл бұрын
Thank you Dr. Berg! 🤗
@OswaldDigestiveClinic 3 жыл бұрын
We know so much about nutrition, yet there is still a lot of mysteries! We don't fully understand how bee pollen can help with allergies, but there are a lot of cases of people reporting improvement!
@joysanixay 5 ай бұрын
how to eat them and how much we should eat per day?. can we eat them for daily. Thank you so much for sharing Doctor. May God bless you .
@wchiwinky 3 жыл бұрын
Thank You Dr Berg!
@nurchen6611 Жыл бұрын
Hu, dr berg, what is the difference between bee pollen and royal jelly? Are those basically the same thing (same benefits and nutrients)? Thank you
@pryingi 3 жыл бұрын
If you plan to use Bee 🐝 pollen for allergies, make sure to use “local” raised BP in the area you live!
@Kaur-anmol97 10 ай бұрын
Thank you dr berg we are so greatful for you
@Drberg 10 ай бұрын
Glad to help!
@MrGoddady 3 жыл бұрын
Hi Dr Berg could you please talk about how Myostatin restricts muscle growth and how bodybuilder can lower it? Thank you
@camillematton1385 3 жыл бұрын
Hello! I've always wondered about these kinds of things and how they can both have beneficial bacteria and fungi but simultaneously be antibiotic and antifungal?
@Rise2392 3 жыл бұрын
Dr please make a video on how to get rid of fungal acne and prevent it from coming back
@penguinshoes6256 9 ай бұрын
I just bought a 6 month supply of bee pollen. I’m gonna start slow with a quarter of teaspoon daily for the first week; Increase by a quarter teaspoon weekly until week four. One teaspoon is the daily recommended dose from this point forward
@rominahashemi7959 3 жыл бұрын
Thank you Dr.berg
@Drberg 3 жыл бұрын
You are very welcome.
@spreadgoodvibes2516 3 жыл бұрын
Whomever reads it may god bless you with Good health....🙏🙏
@hwwhwh 3 жыл бұрын
I pray also, that God blesses you with good health. He shows mercy to the merciful.
@markanthony1827 3 жыл бұрын
Thank you that was very kind of you to say that may peace and blessings be with you and thanks again i sure am in need of continued blessings same to you.
@yaamahaar9245 2 жыл бұрын
can you please tell or show us how to use it for Antifungal, antimicrobial & wound healing Thank you
@FreebitNL 3 жыл бұрын
Dr. Eric Berg are these substances also in good organic honey too?
@catchandinstallhoneybees.1901 3 жыл бұрын
great information
@SimplyHuman186 3 жыл бұрын
I use this as sprinkles
@Okkannashukracharya 3 жыл бұрын
Which brands are good ??
@SimplyHuman186 3 жыл бұрын
@@Okkannashukracharya the absolute best is local fresh pollen. I can not say otherwise
@STEALTH1USA 2 жыл бұрын
I'm on a clean keto diet, do any of you consume honey regularly or is it something to take in moderation?
@saltyprepper5513 Жыл бұрын
Can you do a video about Royal Jelly? Would be interested in finding out the optimal dose.
@morninglight4253 3 жыл бұрын
Thank you!
@joejackson6205 3 жыл бұрын
Thank you Dr Berg. Have you or anybody heard of negative impacts on the liver from taking supplements of Echnicea?
@pedrozegarek6719 3 жыл бұрын
What is the best way to consume pollen? Is it ok if I add it to my green shake? Is it ok for example to heat it up by adding it to some meals?
@carina_gvf 3 жыл бұрын
How much would you suggest consuming of it? And where can I add this? Into salads? Or into desserts?
@astarrr54 3 жыл бұрын
ONLY if it is a KETO dessert! lol
@belvadalidowich5314 3 жыл бұрын
I have two questions. 1. How does one take bee pollen? 2. Does this spike the blood sugar of a diabetic?
@NaYêuViệtNam Жыл бұрын
I've been plant based, mostly raw for over 8 years, but I am considering taking bee pollon for the copper
@arthursmith643 Жыл бұрын
Take a spoon and put half bee pollen. Spread the bee pollen so it covers the whole spoon. Put a whisper of bee honey over the bee pollen. The honey will hold the pollen together. Put it in your mouth and swallow. Take a cup of your favorite tea and take a sip. The tea will with the mix of pollen and honey. Enjoy your health😁
@jenniferibarra7737 4 ай бұрын
Quit that crap
@unmerock2gether 3 жыл бұрын
Can you tell me which bee pollen to buy for consumption ?
@HollerAtcherBoi 3 жыл бұрын
Every time I consume bee pollen, without fail, I get this odd, very deep discomfort in my stomach. I’ve tried multiple sources and brands. Not a stomach ache, but an uncomfortable feeling deep in my stomach that’s hard to describe. I assume it’s an allergy, but I do fine with raw honey. Any idea what’s going on here?
@sweetmoon117 3 жыл бұрын
Mr Berg. Could you please talk about how to improve peripheral neuropathy?
@fitnesssoup7553 Жыл бұрын
Cacao powder, bee pollen, raw honey, coconut oil mixed together in some hot water makes for a nutritious, yummy warm drink.
@bluestar.8938 3 жыл бұрын
I used to be a bee keeper. Thank you : )
@offthewalltv7536 3 жыл бұрын
Dr. Berg if I have hypercalcemia should I take disodium EDTA or calcium EDTA?
@polianasantos8587 3 жыл бұрын
Dr could talk about Gaba supplements, its the only thing the helps me stop consuming alcohol and make me calm
@annette3233 3 жыл бұрын
I have been looking for videos on this as well. I tried it and slept so good, but it gives me diarrhea! Tried a few times with same effect. Gave it to my friend and she loves it without side effects. Maybe it interacts with my other supplements, like magnesium?
@marthamavridis6767 3 жыл бұрын
B3 Niacin also helps to stop consuming alcohol
@manmeet8473 3 жыл бұрын
Hello, Dr.Berg,thank you so much for this information and I request you to please tell how to get rid of constipation..
@nigelnazeemjohannes85 3 жыл бұрын
Man Meet Dr Berg do have videos on your question, search for it here on his KZfaq channel, hope this helps..
@manmeet8473 3 жыл бұрын
@@nigelnazeemjohannes85 thank you so much ,that’s so sweet.i got it.
@nigelnazeemjohannes85 3 жыл бұрын
@@manmeet8473 🤗
@RoxyCherryRozy 3 жыл бұрын
Raw honey and royal jelly are the best one can get. Good carbs. Can you make a video on ancient wheat (einkorn)? It has less gluten than modern wheat and more nutrients
@susannay.3437 3 жыл бұрын
I've often wondered what Dr. Berg thinks of sprouted grain bread like Ezekiel brand.
@RoxyCherryRozy 3 жыл бұрын
@@susannay.3437 I think its great. I've read how our ancestors actually first used ancient wheat bread BEFORE dairy, kind of crazy but its true. Both are good, raw dairy preferable to supermarket pasteurized ones.
@josephtravers6721 Жыл бұрын
It can be EXTREMELY hard to digest, cancelling out all its touted nutritional benefits. .... Bee bread is far easier to digest. Alternately, one may soak the pollen in a very citric juice for 10-12 hours. Again, it's great to hear about how nutritious it might be for someone.... but I am not alone: due to its structure, it is VERY hard to digest.
@saschaesken5524 3 жыл бұрын
It is said bee pollen raise blood pressure from low to normal but not to take If pressure is already higher than normal.
@karencompton4851 3 жыл бұрын
Dr. Berg I’m doing keto OMAD and was wondering if I could/should take bee pollen? I take a lot of your supplements already, nutritional yeast, digestive enzymes, gallbladder formula, sea kelp, vitamin C, estrogen, vitamin D3&K2, cruciferous superfood, wheatgrass powder, electrolytes powder, cod liver oil, friendly bacteria probiotics and adrenal cortisol LOL - so I wasn’t sure it is really necessary🤔
@markmaxwell4890 2 жыл бұрын
Wow u know how to take care of yourself :)
@canadianhaitian 10 ай бұрын
Any particular brand you recommend? Are caps as good as the actual raw ones?
@sophieacapella 3 жыл бұрын
Super interesting ! 👌 What would be the ideal daily dose, please ?
@magdelinalee2101 Жыл бұрын
🙏idily you can make you won. Start slowly
@mariesmith504 3 жыл бұрын
Dr. Berg: could you discuss natural treatment options for adenoid hypertrophy? My 4YO doesn't get much sleep and surgery is the last resort. I've tried a saltwater breathing treatment, honey and lemon, and a couple of medications. Mucinex works well, but I don't want to be dependent on it.
@nigelnazeemjohannes85 3 жыл бұрын
Mary Smith The Good Doctor Berg do have two videos on *"Tonsillitis"* search for it here on his KZfaq channel, hope this helps, and please read some of the comments for more information..
@mariesmith504 3 жыл бұрын
@@nigelnazeemjohannes85 Thank you!
@JSH26 3 жыл бұрын
I did bee pollen for my allergies and to my relief it worked!!I have a sensitive tummy and it upset my tummy to an extent that I couldn't eat anything, acid reflux.I had to stop, is there a way I could take bee pollen everyday?
@sirenagarrido3836 3 жыл бұрын
Dr Berg could you please can you say how much to take every day it sounds like something I always want to try but never know how, I’ll appreciate your answer and thank you for teaching me how to improve my health
@Drberg 3 жыл бұрын
Hi! Dr. Berg might recommend a type of supplement but does not get into specifics - we recommend you do a bit more research on this. Dr. Berg's Support Team.
@a.useronly2266 2 жыл бұрын
Dear Eric, sorry to ask one thing, I have allergies from royal jelly, is there anyway to consume and not to have allergies
@abdullaahmed096 3 жыл бұрын
Thank you doctor ❤️
@Drberg 3 жыл бұрын
Glad you liked it!
@vanessasanchez360 2 жыл бұрын
I just purchased it to help cure nit treat my daughters allergies and sinus problems (mine as well). However I am allergic to bee stings is it still ok to slowly introduce this into my system ?
@kissmyab 3 жыл бұрын
How much bee pollen you need to take a day? Thanks for the response.
@justacinnamonbun8658 3 жыл бұрын
So... Do you eat it or snort it?? 🤔
@simplesofisticatedjs3106 3 жыл бұрын
Did you read my mind?very good immune modulator
@ajaypathak8338 Жыл бұрын
Thank you so much
@varvela1 3 жыл бұрын
What about collecting pesticides from the plants and/or the bees taking pollen from plants that are poisonous or bad for humans?
@shinigami117s8 3 жыл бұрын
Hey can you do a video coorlating gut bacteria and what people do for a living? For example, do mechanics tend to do drugs and alcohol because the chemicals they are exposed to kill the good bacteria in the gut and liver?? I was thinking about it a lot lately.
@alesiaw7048 2 жыл бұрын
Thank you so much 😊
@Drberg 2 жыл бұрын
You're very welcome!
@WholeArmourMinistries 2 жыл бұрын
Please do a video on pine pollen
@oiaalmondmilk501 3 жыл бұрын
Thank you
@Mary-mi4rg 3 жыл бұрын
What about allergic reactions to bee pollen? Isn't there a great risk for it?
@iss8504 3 жыл бұрын
Yes there is. People with allegies take at their own risk
@tanialopez8067 3 жыл бұрын
Can you Please do a video on autoimmune. I was diagnosed with Lupus/Sjogren.What vitamin should I take? And is IF safe. Thank you
@sharon7522 3 жыл бұрын
Elle is for Living has a beauty channel, but has some videos on this that are helpful!
@tanialopez8067 3 жыл бұрын
@@sharon7522 Thank you. I will check it out.
@zardozmania 3 жыл бұрын
Auto immune conditions can be corrected by changing your diet to a clean keto diet believe me i know!
@gatopard77 3 жыл бұрын
hello im a botanologist i recomment cod liver oil ganoderma (red reishi organic) and cats claw it can possibly happen if you got epstain bar virus you should see a improvement with those two , do you got a lot of stress or a bleeding disorder or bruise easyly or do you take anticoagulant drugs? other things you can do to treat it is fix the gut flora
@lizzymoore54 3 жыл бұрын
Shared! 🐝🌹🌻🌼🌸🌺💐
@llegenTk 2 жыл бұрын
Is it safe and normal to use bee pollen during chemotherapy, is there any side effects?
@Ward625 3 жыл бұрын
Can you please make a video for Taurine supplement. Thank you❤️
@Drberg 3 жыл бұрын
Hi! I will check with Dr. Berg about doing a video on this. Dr. Berg's Support Team.
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