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The Best and Easiest Crunchy Keto "Oreo" Style Cookies (Nut Free and Gluten Free)
Рет қаралды 1,701
Күн бұрын
@tammyjohnson258 5 ай бұрын
Keep up with the wonderful recipes!
@JanetsDeliciousLowCarbKitchen 5 ай бұрын
Thank you. I will 😊❤
@Sbannmarie 5 ай бұрын
She’s the best!
@JanetsDeliciousLowCarbKitchen 5 ай бұрын
@@Sbannmarie thank you 😊
@StevePerryisthebest 5 ай бұрын
Hi Janet, just fyi you've said to use especially baking *"soda"* but in the video there is 1/4 tsp baking *"powder"* written 😊 - that might be a little confusing! Nice greetings from Germany, Ela 🤗 Edit: is the cookie crunchy just because of the lupin flour or will the recipe also work and got the crunch with coconut flour?
@JanetsDeliciousLowCarbKitchen 5 ай бұрын
Coconut flour definitely does not crunch. My coconut flour Oreos crisp up if they sit over night but do not have the snap crunch that these ones do
@sherylldupuis6323 5 ай бұрын
Yes Janet. They sure do look yummy. Mmm. Got to try … thank you .Hugs 💖🍁🇨🇦
@JanetsDeliciousLowCarbKitchen 5 ай бұрын
You're welcome. I hope you enjoy these when you try them
@sallyharris1093 5 ай бұрын
Oreos are the one thing I miss the most. Can’t wait to try this.
@JanetsDeliciousLowCarbKitchen 5 ай бұрын
Definitely. I hope these turn out to your liking when you try them
@calphurniafanshawe2615 3 ай бұрын
Absolutely delicious. I have to use roasted carob powder, as i cant eat chocolate, even so, still delicious. I must confess, that as this becomes a dough, I just put all the ingredients, into my food processor, with the metal blade and wizzed it up, into a dough, in seconds.
@JanetsDeliciousLowCarbKitchen 3 ай бұрын
That's great. I'm so glad this turned out to your liking
@jacqmo775 5 ай бұрын
Yum! Thanks.
@JanetsDeliciousLowCarbKitchen 5 ай бұрын
You're welcome
@donnawilliamson7393 3 ай бұрын
Thank you soo much for this recipe. I made them and love them. As you said I did end up making a different filling. One a little less sweet.
@JanetsDeliciousLowCarbKitchen 3 ай бұрын
You're welcome. I am so glad these turned out for you
@kdove2110 5 ай бұрын
I've never been brave enyto try lupin flour. But now you have convinced me! Will order now. Thank you so much for the recipe!
@JanetsDeliciousLowCarbKitchen 5 ай бұрын
You're welcome. I hope these turn out to your liking when you try them
@razorcatshark3223 5 ай бұрын
My biggest problem with keto baking is the lack of snap and crisp so thanks for giving us this new recipe!
@JanetsDeliciousLowCarbKitchen 5 ай бұрын
You're welcome.
@jessiep2931 5 ай бұрын
Nice! And I have all the ingredients!
@JanetsDeliciousLowCarbKitchen 5 ай бұрын
Awesome! I hope these turn out perfect for you when you try them.
@delladearest2511 5 ай бұрын
Yeah Janet, you had me at easy and crunchy ❣️ thank you 😊
@JanetsDeliciousLowCarbKitchen 5 ай бұрын
You're welcome 😊
@flyingsodwai1382 5 ай бұрын
This is crazy to me. I tried lupin flour as a breading for frying and it was soft. Im surprised it makes crispy cookies! I cant wait to try.
@JanetsDeliciousLowCarbKitchen 5 ай бұрын
Yeah I tried lupin flour as a breading also. The only way it even slightly crisped up was when I mixed it with parmesan cheese but it makes yummy crunchy cookies.
@Sbannmarie 5 ай бұрын
Oh for Christian Orthodox after lent I will make this!!!
@JanetsDeliciousLowCarbKitchen 5 ай бұрын
That's great! I hope you enjoy them when you make them
@Sbannmarie 5 ай бұрын
Oh and I heard “the snap”!
@JanetsDeliciousLowCarbKitchen 5 ай бұрын
@@Sbannmarie Yes! 😁
@user-gr8qw3zd1l 5 ай бұрын
Have you ever heard of zucchini flour? Could it substitute for lupin flour?
@JanetsDeliciousLowCarbKitchen 5 ай бұрын
I've heard of zucchini flour but have never tried it. I'm not sure if it would work for lupin flour. If you try it and it works let me know.
@-magdalenacaraballo4067 5 ай бұрын
How much almond flour can I used instead lupun flour? Or I can sustituded? Thanks
@JanetsDeliciousLowCarbKitchen 5 ай бұрын
Generally you can't substitute lupin flour for almond flour. Lupin flour is more absorbent. In this recipe you possibly may be able to or combine the lupin and almond flour. You will most likely need to adjust the moisture/liquid ratio.
@-magdalenacaraballo4067 5 ай бұрын
Thank you so much
@JanetsDeliciousLowCarbKitchen 5 ай бұрын
@@-magdalenacaraballo4067 you're welcome
@ayjamalchami5079 3 ай бұрын
Hello the writte recipe say baking soda and your video say baking powder im confused thanks the cookies looks great
@JanetsDeliciousLowCarbKitchen 3 ай бұрын
Sorry about that it is baking SODA. That's what helps make the cookies crunchy. Baking powder makes baked goods "cakey"
@galpal2 5 ай бұрын
Hi Janet, made the cookies yesterday and they were nice and crispy. However in your written recipe the cold egg is listed for the filling. I put it in the dough. Confusing. Thanks again
@JanetsDeliciousLowCarbKitchen 5 ай бұрын
Oops sorry about that. I will correct that.
@JanetsDeliciousLowCarbKitchen 5 ай бұрын
It's been corrected sorry about the confusion
@galpal2 5 ай бұрын
Thanks so much! Do you have any other filling recipes that would be okay on the countertop. I’m trying to make the filling less sweet. For me it’s too much sweetener and has the cooling effect. Family loved them though as is. Thanks again.
@JanetsDeliciousLowCarbKitchen 5 ай бұрын
@@galpal2 Usually if I want filling for my cookies I this filling recipe and just use different extract flavors. I've also used my keto marshmallow cream or keto jelly. Here's a recipe for my peanut butter cookie filling. You can substitute the peanut butter for seed butter if you're allergic to nuts. janetsdeliciouslowcarbkitchen.com/easy-keto-peanut-butter-cookie-sandwiches-with-nut-free-option/
@galpal2 5 ай бұрын
@@JanetsDeliciousLowCarbKitchen Thanks so much. I can’t wait to try these
@Clarky1951 5 ай бұрын
I’m dubious about the lupin flour. I made muffins with all lupin flour, and they tasted so bitter I threw them out. So I’m assuming the amount of sweetener you use counteracts the bitter aftertaste of the flour? Oh, and FYI, I absolutely cannot get bamboo flour anywhere in Canada to use in your recipes. The American retailers do not ship here. I could only find shipping from Mexico or India. At exorbitant rates. Boo Hoo
@JanetsDeliciousLowCarbKitchen 5 ай бұрын
The brand of lupin flour makes a huge difference. I use Modern Mountain (link in description)and I haven't noticed a strong bitter taste. Also the cocoa powder and sweetener will pretty much take over the taste. As far as bamboo fiber, if you're able to get a hold of oat fiber you can use oat fiber instead in any recipe that calls for bamboo fiber and it turns out just as good.
@Clarky1951 5 ай бұрын
@@JanetsDeliciousLowCarbKitchen Unfortunately Modern Mountain doesn’t deliver to Canada. I enquired about their bamboo flour as well. I’ve only had access I have to lupin flour is my local bulk store. Have no idea what company the lupin flour came from.
@JanetsDeliciousLowCarbKitchen 5 ай бұрын
@@Clarky1951 Try this recipe with the flour that you can find. The cocoa powder and sweetener will most likely cover up any bitter taste. You can also add a little bit more vanilla extract just to make sure. I hope this helps.
@Clarky1951 5 ай бұрын
@@JanetsDeliciousLowCarbKitchen I definitely want to try the recipe, as I dearly miss oreo cookies. Being type 2 I can’t eat regular cookies.
@JanetsDeliciousLowCarbKitchen 5 ай бұрын
@@Clarky1951 Good luck I hope this turns out to your liking when you try it
Janet's Delicious Low Carb Kitchen
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Janet's Delicious Low Carb Kitchen
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