The Easiest Keto Flan
2:31
2 ай бұрын
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@Sbannmarie
@Sbannmarie 12 сағат бұрын
Love biscotti!
@JanetsDeliciousLowCarbKitchen
@JanetsDeliciousLowCarbKitchen 11 сағат бұрын
@@Sbannmarie definitely 👍
@teresaheenan1673
@teresaheenan1673 14 сағат бұрын
Hey janet is butter okay as sub for oil?✌️
@JanetsDeliciousLowCarbKitchen
@JanetsDeliciousLowCarbKitchen 14 сағат бұрын
@@teresaheenan1673 Yes just melt the butter so it has the same consistency
@teresaheenan1673
@teresaheenan1673 15 сағат бұрын
Hi Janet l was looking forward to your taste test l like those boo whoo ✌️
@68SandraK
@68SandraK 15 сағат бұрын
These are absolutely delicious oh my gosh I am so glad I made them thank you so much for this easy wonderful recipe. I use the baking soda instead of baking powder still not as crunchy as I would like but absolutely absolutely delicious
@JanetsDeliciousLowCarbKitchen
@JanetsDeliciousLowCarbKitchen 15 сағат бұрын
@@68SandraK That's great I'm so glad these turned out for you
@terfalicious
@terfalicious 18 сағат бұрын
Does using sunflower seed flour change the taste, color or texture of the dough? Is it a straight 1-1 substitution? I can't do nuts so lots of keto recipes exclude me and others like me, but I'm hesitant to try yet another flour and have things turn out dense, dark, oily or yukky tasting.
@JanetsDeliciousLowCarbKitchen
@JanetsDeliciousLowCarbKitchen 18 сағат бұрын
@@terfalicious Sunflower seed flour is a one for one substitute for almond flour. Depending on how much chlorophyll the flour contains the baked goods can have a slight green tint. You can check out some of my other sunflower seed flour recipes to see the coloring. It also can have a slight sunflower seed taste. I don't mind it in most recipes. I add extra flavor extracts and dry seasonings/spices to balance the flavor if needed. This recipe will give you a little idea of the color of sunflower seed baked goods. janetsdeliciouslowcarbkitchen.com/easy-keto-pita-pockets/
@trevorhoward2254
@trevorhoward2254 18 сағат бұрын
I know I'm going to love this! Thankyou.
@JanetsDeliciousLowCarbKitchen
@JanetsDeliciousLowCarbKitchen 18 сағат бұрын
@@trevorhoward2254 you're welcome 😊
@gloriacofer4437
@gloriacofer4437 20 сағат бұрын
Sunflower seed comes from the nut family and is considered a nut.
@trevorhoward2254
@trevorhoward2254 18 сағат бұрын
Sunflower seeds are not nuts, but nuts and seeds share some properties. If a person has any doubts, they should speak with an allergist. Research from 2022 notes that sunflower seed allergy is rare, and people who are allergic to nuts usually tolerate sunflower seeds well.
@JanetsDeliciousLowCarbKitchen
@JanetsDeliciousLowCarbKitchen 18 сағат бұрын
@@gloriacofer4437 Sunflower seeds are not a nut however some seeds contain some of the same properties as some nuts. Most people who are allergic to nuts handle Sunflower seed flour very well
@HadassahBallesteros-cp8yj
@HadassahBallesteros-cp8yj 21 сағат бұрын
@Janet's Delicious Low Carb Kitchen What if you don’t have any large eggs only regular sized eggs?
@JanetsDeliciousLowCarbKitchen
@JanetsDeliciousLowCarbKitchen 20 сағат бұрын
@@HadassahBallesteros-cp8yj Regular should be fine. Just check your batter once everything is mixed together. If it's too thick to pour onto the baking sheet you might need to add one more egg
@gabesgotgame3420
@gabesgotgame3420 21 сағат бұрын
nice
@JanetsDeliciousLowCarbKitchen
@JanetsDeliciousLowCarbKitchen 21 сағат бұрын
@@gabesgotgame3420 ❤
@kiskakuznetsova503
@kiskakuznetsova503 21 сағат бұрын
This is exactly what I have needed! Now, to find sunflower flour ...
@JanetsDeliciousLowCarbKitchen
@JanetsDeliciousLowCarbKitchen 21 сағат бұрын
@@kiskakuznetsova503 You can make your own sunflower seed flour using raw sunflower seed kernels. janetsdeliciouslowcarbkitchen.com/how-to-make-sunflower-seed-flour-sunflour-in-5-minutes/
@kiskakuznetsova503
@kiskakuznetsova503 21 сағат бұрын
@@JanetsDeliciousLowCarbKitchen Awesome! So glad I asked! Thx again!
@JanetsDeliciousLowCarbKitchen
@JanetsDeliciousLowCarbKitchen 20 сағат бұрын
@@kiskakuznetsova503 you're welcome
@elsalozano6394
@elsalozano6394 23 сағат бұрын
Please send me your receipt on coconut and almond flour, for bread, I'm also interested in other low carbs waiting for your reply.
@JanetsDeliciousLowCarbKitchen
@JanetsDeliciousLowCarbKitchen 22 сағат бұрын
@@elsalozano6394 I have a lot of bread and bun recipes. Here is an easy coconut flour bread recipe janetsdeliciouslowcarbkitchen.com/simple-keto-coconut-flour-quick-bread/ I don't have an almond flour bread recipe because I'm not a huge fan of the texture of almond flour.
@yarnycat_crochet
@yarnycat_crochet Күн бұрын
I have one tip that may help, cut a piece of parchment the size of the pan for a template and place the top dough ball on it and flatten it out to the size of the pan first and then put it on top. It may be a bit easier ❤. I love this recipe, thank you for sharing ❤
@JanetsDeliciousLowCarbKitchen
@JanetsDeliciousLowCarbKitchen Күн бұрын
@@yarnycat_crochet you're welcome and thank you for the suggestion
@yarnycat_crochet
@yarnycat_crochet Күн бұрын
@@JanetsDeliciousLowCarbKitchen your welcome 😊
@JingleBellsBarky
@JingleBellsBarky Күн бұрын
Delicious!!
@JanetsDeliciousLowCarbKitchen
@JanetsDeliciousLowCarbKitchen Күн бұрын
@@JingleBellsBarky thank you
@JingleBellsBarky
@JingleBellsBarky 22 сағат бұрын
I made this right away for my husband and myself. It was easy and I had all the ingredients. We have recently stopped gluten due to genetic testing. I used cottage cheese and raspberries to fill my crepes. Great for diabetics too! My batch made 5 crepes so I made them up and refrigerated 2 for the next day. My husband loved them for breakfast. I will try savory next. What do you suggest for filling savory? Avocado and tomato? Hummus with yogurt? Thank you for such clear directions , simple ingredients, no nonsense presentations. Such helpful recipes. I’m a fan❤️
@JanetsDeliciousLowCarbKitchen
@JanetsDeliciousLowCarbKitchen 21 сағат бұрын
@@JingleBellsBarky You're welcome I am so glad this turned out for you, and you are enjoying my videos. You can use any filling you want. I like to do baby spinach and cream cheese or ham and cheese.
@Rolzroyse
@Rolzroyse Күн бұрын
These sounds delicious. How many net carbs?
@gabesgotgame3420
@gabesgotgame3420 Күн бұрын
nice
@JanetsDeliciousLowCarbKitchen
@JanetsDeliciousLowCarbKitchen Күн бұрын
@@gabesgotgame3420 ❤
@adelaidesousa9020
@adelaidesousa9020 2 күн бұрын
Will it work with carton egg whites?
@JanetsDeliciousLowCarbKitchen
@JanetsDeliciousLowCarbKitchen 2 күн бұрын
@@adelaidesousa9020 yes you can use 7 fresh egg whites to replace the egg white protein powder. If you do you'll need to omit the 1 1/3 cup (260ml) room temperature water from the recipe
@adelaidesousa9020
@adelaidesousa9020 Күн бұрын
Thank you for your answer! I meant the egg whites they sell by themselves in a carton : )
@JanetsDeliciousLowCarbKitchen
@JanetsDeliciousLowCarbKitchen Күн бұрын
@@adelaidesousa9020 yes the carton egg whites should also work in this recipe.
@Dave-nm3xc
@Dave-nm3xc 2 күн бұрын
Looks good. I'll definitely subscribe.
@JanetsDeliciousLowCarbKitchen
@JanetsDeliciousLowCarbKitchen 2 күн бұрын
@@Dave-nm3xc Thank you and thank you for subscribing
@miasgirls3778
@miasgirls3778 2 күн бұрын
❤️🤍💙🥰
@JanetsDeliciousLowCarbKitchen
@JanetsDeliciousLowCarbKitchen 2 күн бұрын
@@miasgirls3778 ❤😊
@phoebewoodruff1101
@phoebewoodruff1101 2 күн бұрын
Almonds and coconuts are...nuts. Why is this labeled nut free?
@JanetsDeliciousLowCarbKitchen
@JanetsDeliciousLowCarbKitchen 2 күн бұрын
@@phoebewoodruff1101 As the recipe states you can use sunflower seed flour to replace the almond flour. Coconuts are not a nut they are a fruit from the "drupe" family.
@Sbannmarie
@Sbannmarie 3 күн бұрын
Janet you are an incredible creator! WOW
@JanetsDeliciousLowCarbKitchen
@JanetsDeliciousLowCarbKitchen 3 күн бұрын
@@Sbannmarie thank you 😊
@RG-jb4ho
@RG-jb4ho 3 күн бұрын
WOW 👍👍😋
@JanetsDeliciousLowCarbKitchen
@JanetsDeliciousLowCarbKitchen 3 күн бұрын
@@RG-jb4ho 😊❤
@jessiep2931
@jessiep2931 3 күн бұрын
That’s a great idea for easy “sprinkles”. Looks yummy. Thanks!
@JanetsDeliciousLowCarbKitchen
@JanetsDeliciousLowCarbKitchen 3 күн бұрын
@@jessiep2931 you're welcome
@Peace696
@Peace696 3 күн бұрын
Thanks for all you do for us🥰
@JanetsDeliciousLowCarbKitchen
@JanetsDeliciousLowCarbKitchen 3 күн бұрын
@@Peace696 you're welcome 😊
@marcinenabb3348
@marcinenabb3348 3 күн бұрын
Sounds delicious but why does heading say nut free. Almond flour is considered a nut
@JanetsDeliciousLowCarbKitchen
@JanetsDeliciousLowCarbKitchen 3 күн бұрын
@@marcinenabb3348 As stated in the video if you don't want to use almond flour you can use sunflower seed flour 😊
@marcinenabb3348
@marcinenabb3348 3 күн бұрын
@@JanetsDeliciousLowCarbKitchen I just learned something today, lol. Sunflower seeds are not nuts, ty for bringing this to my attention
@JanetsDeliciousLowCarbKitchen
@JanetsDeliciousLowCarbKitchen 3 күн бұрын
@@marcinenabb3348 no problem 😉❤
@user-bv6bu7lw4z
@user-bv6bu7lw4z 3 күн бұрын
Can’t wait to bake this
@JanetsDeliciousLowCarbKitchen
@JanetsDeliciousLowCarbKitchen 3 күн бұрын
@@user-bv6bu7lw4z awesome I hope it turns out perfect for you when you make it
@eleveneleven2875
@eleveneleven2875 3 күн бұрын
It is good to see baking recipes that don’t have almond flour. I used to bake everything with almond flour and I love it love the texture, etc. but then I became intolerant to the nut flowers and desperately needed to see some coconut flower alternatives. Thank you for posting.
@JanetsDeliciousLowCarbKitchen
@JanetsDeliciousLowCarbKitchen 3 күн бұрын
@@eleveneleven2875 you're welcome 😊
@terfalicious
@terfalicious 4 күн бұрын
O my - everything I'm craving! Thank you for this recipe - I'm putting it in the lineup for this week!
@JanetsDeliciousLowCarbKitchen
@JanetsDeliciousLowCarbKitchen 4 күн бұрын
@@terfalicious you're welcome. I hope this turns out to your liking when you make it
@beccajones8134
@beccajones8134 4 күн бұрын
You should really try a cheese cutter... to get them nice and thin. First, put the cheese in the freezer ...
@yolandagrabowski6043
@yolandagrabowski6043 5 күн бұрын
I like French onion dip in place of mayonnaise.
@JanetsDeliciousLowCarbKitchen
@JanetsDeliciousLowCarbKitchen 5 күн бұрын
Yummy 😋
@pattyfromherz9965
@pattyfromherz9965 5 күн бұрын
yummy!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!will make them for my son!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
@JanetsDeliciousLowCarbKitchen
@JanetsDeliciousLowCarbKitchen 5 күн бұрын
Awesome. I hope he enjoys them when you make them
@Lotuspriestess
@Lotuspriestess 6 күн бұрын
45 min in the oven😦!?!
@JanetsDeliciousLowCarbKitchen
@JanetsDeliciousLowCarbKitchen 6 күн бұрын
25 minutes in the oven.
@aliciacarmona5004
@aliciacarmona5004 6 күн бұрын
What can I use besides baking powder or soda my son is allergic to these agents.
@JanetsDeliciousLowCarbKitchen
@JanetsDeliciousLowCarbKitchen 6 күн бұрын
In this recipe you can leave the baking powder out. The texture may be slightly less puffy but since this is gluten free it shouldn't effect it too much.
@marysusa6985
@marysusa6985 6 күн бұрын
ooh you made these sound good. Going to try making them. Do you have any Carbquick recipes? Just found this stuff and love that it doesn't make my sugar go crazy. I think it would be great for all kinds of recipes, but can't really find too many online other than biscuits.
@JanetsDeliciousLowCarbKitchen
@JanetsDeliciousLowCarbKitchen 6 күн бұрын
Thank you. No I don't have any Carbquick recipes
@vestadorado1768
@vestadorado1768 6 күн бұрын
YAY, thank you!
@JanetsDeliciousLowCarbKitchen
@JanetsDeliciousLowCarbKitchen 6 күн бұрын
You're welcome
@miasgirls3778
@miasgirls3778 6 күн бұрын
❤️🤍💙
@JanetsDeliciousLowCarbKitchen
@JanetsDeliciousLowCarbKitchen 6 күн бұрын
😊❤
@nadlavoie7868
@nadlavoie7868 6 күн бұрын
Woww thanks
@JanetsDeliciousLowCarbKitchen
@JanetsDeliciousLowCarbKitchen 6 күн бұрын
You're welcome 😊
@cs3861
@cs3861 6 күн бұрын
This good for diabetics ? Trying to find things to make for someone .
@JanetsDeliciousLowCarbKitchen
@JanetsDeliciousLowCarbKitchen 6 күн бұрын
Yes.I make it for my husband and he's diabetic
@cs3861
@cs3861 6 күн бұрын
@@JanetsDeliciousLowCarbKitchen I just made them and they taste great! I used regular dark chocolate chips but probably only added 2 grams of sugar per cookie? But I will use sugar free next time..... Thank you
@JanetsDeliciousLowCarbKitchen
@JanetsDeliciousLowCarbKitchen 6 күн бұрын
@@cs3861 you're welcome. I am so glad these turned out for you
@venessachetty5651
@venessachetty5651 7 күн бұрын
Hi, love your recipes but would appreciate you showing the crispness of your finished products. None of your recipes show this. I have baked with coconut flour and erythritol many times but have not achieved a crispy result like you say you have.
@JanetsDeliciousLowCarbKitchen
@JanetsDeliciousLowCarbKitchen 7 күн бұрын
In order to get a crisp texture it's best to let these sit on your cooling racks overnight so the coconut flour and monkfruit sweetener can fully dry.
@jeaninemccreary8555
@jeaninemccreary8555 7 күн бұрын
Do you have to use cheese?
@JanetsDeliciousLowCarbKitchen
@JanetsDeliciousLowCarbKitchen 7 күн бұрын
Yes the cheese is part of what holds everything together
@Sbannmarie
@Sbannmarie 7 күн бұрын
Janet you are a wiz! 😮😊🎉 yum
@JanetsDeliciousLowCarbKitchen
@JanetsDeliciousLowCarbKitchen 7 күн бұрын
Thank you
@mariannatodd7010
@mariannatodd7010 7 күн бұрын
I was just searching for keto gummies, and here you have just made this vid! Looks awesome. All of my kids love gummies, I've got to try this.
@JanetsDeliciousLowCarbKitchen
@JanetsDeliciousLowCarbKitchen 7 күн бұрын
Definitely. I hope these turn out to your liking when you try them
@dana102083
@dana102083 7 күн бұрын
I always make sure to powder sweetener as it can regranulate when it cooks again. Im disabled and cant be bothered with shapes. I use a bread pan and cut with a butter knife. Ive also put parchment and just cut squares.
@paulasanders1078
@paulasanders1078 7 күн бұрын
What a pretty treat to celebrate July 4th !
@critter4004
@critter4004 7 күн бұрын
Oooh, 😮 I definitely want to try this!! Looks yummy!! ❤
@JanetsDeliciousLowCarbKitchen
@JanetsDeliciousLowCarbKitchen 7 күн бұрын
Thank you. I hope this turns out perfect for you when you try it
@robertchristie1448
@robertchristie1448 7 күн бұрын
I've seen this before is your recipe safe to leave out of the fridge after it's been made like real gummies
@dana102083
@dana102083 7 күн бұрын
It has real fruit, not long if at all.
@JanetsDeliciousLowCarbKitchen
@JanetsDeliciousLowCarbKitchen 7 күн бұрын
It's made with real fruit so I wouldn't leave it at room temperature.
@gabesgotgame3420
@gabesgotgame3420 7 күн бұрын
@JanetsDeliciousLowCarbKitchen
@JanetsDeliciousLowCarbKitchen 7 күн бұрын
😊
@RV-there-Yet
@RV-there-Yet 7 күн бұрын
Janet, do you think that adding some gelatin might add a bit of that bagel "chew"? I think I may try it out actually. I've yet to attempt bagels, but they've been sounding really good lately~ which is how I landed here. =) Plus, they are so fun to make sandwiches, burgers, pizza, etc. Good old toasted w/butter & cream cheese is my favorite, likely always will be. Also right there w/you on adding yeast to bread recipes, since it really does add a lot of flavor. As always, thanks so much for your clear, concise & delicious recipes! May your efforts continue to be blessed, as they are such a blessing to the rest of us ~Samantha in AZ
@JanetsDeliciousLowCarbKitchen
@JanetsDeliciousLowCarbKitchen 7 күн бұрын
Thank you. I'm glad you enjoyed the recipe. I haven't tried adding gelatin, but it might work for a little bit of a chewy texture.
@anacaruth7878
@anacaruth7878 7 күн бұрын
Could u boil dumplings in water instead of broth
@JanetsDeliciousLowCarbKitchen
@JanetsDeliciousLowCarbKitchen 7 күн бұрын
Yes you can boil the dumplings in water
@katherinenoggle6407
@katherinenoggle6407 7 күн бұрын
I do wish KZfaqrs would post the written recipe in the drop down box - very important for people with food allergies. I've sat through so many videos only to find 15 minutes in that I can't eat it.
@PinkLady54
@PinkLady54 7 күн бұрын
I might try to add some fat, eggs & collagen to make them more ice cream than popsicles but great ideas for bomb pops! I did them last yr but didn't freeze layers separately so Yours look WAY better than mine 😍 Mine also didn't have the fantastic color Yours have as I am trying to eat Clean to heal autoimmune stuff. Do You use a natural food coloring? If so would You please link to it so I can use it too. ☺️ Thank You & LORD bless You more for all Your hard work for You, Yours & all of us dear Lady 🤗
@JanetsDeliciousLowCarbKitchen
@JanetsDeliciousLowCarbKitchen 7 күн бұрын
You're welcome. The food coloring I use is gel food coloring. Unfortunately not natural