The Best Beginner Exercise for Footballers to Prevent Injuries

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The Best Beginner Exercise for Footballers to Prevent Injuries | Entangled Broadcast #4

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Күн бұрын

Hello Everyone welcome back to the next episode of our Entangled Broadcasts, today we are going to talk about one of our more popular exercises inside of Entangled's Peak Harmony Training as well as a popular one you see all over our social media.
This will help you to prevent injuries on the pitch and hopefully provide you with the proper foundation to continue transforming you as a footballer.
I explain in the video the importance of this exercise and the reason you should add this to any workout or routine you have throughout your day as a footballer.
If you enjoyed this video please leave a like and subscribe if you haven't already. All comments are welcome in the comment section below.
Cheers!
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All the best,
Taylor Davidson

Пікірлер: 14

@malakaichristensen5266 3 ай бұрын

Anyone who says he copies Chong xie needs to shut up. Chong xie studies fascia in general but this guys studies fascia specifically for footballers, fascia and athleticism is something very hard to understand and have a knowledge of but it is clear that football entangled has a very well intricate knowledge on the subject and the very many factors along with it. You simply cannot have one person who speaks about a subject that is this important and then bash any other person who spreads this very important and scarcely understand subject that can transform a footballer because Chong xie is the one who familiarized this. Thank gosh I found this guy or I would not of became the athlete I eventually did.

@mbofftheradar 3 ай бұрын

Bro all these Chong Xie fanboys need to stop with this narrative, sure Chong Xie knows a lot about fascia, but so does Taylor and Chong Xie as far as I am aware, didn't have a pro football career in europe, nor provides advice on how to improve as a footballer...

@estebanmazier8004 Ай бұрын

Taylor didn’t have a pro career anywhere….