The Best Filipino Vegetable Stew? Ilocano Dinengdeng with Erwan

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The Best Filipino Vegetable Stew? Ilocano Dinengdeng with Erwan

Рет қаралды 219,144

Күн бұрын

Looking for a rich fish and vegetable stew from the Philippines? Here is one of our favorites. We recently went to Ilocos Norte to have a taste of its rich culinary history which can be found in the many eateries and restaurants scattered across the northwestern coast of Luzon. Watch Erwan Heussaff make his version of ‘Dingengedeng’ or also known as ‘Inabraw’ which is a nutritious vegetable stew popular with Ilokanos that’s made with accessible local ingredients like squash, ampalaya (bitter gourd), string beans, tomatoes, okra, aromatics, other greens, and finally fried fish like tilapia.
Dinengdeng
Ingredients:
5 cups water
4 small tagalog red onions
1 thumb size ginger, sliced
4 medium tomatoes, sliced
4 1/2 tbsp fish bagoong
1/2 tsp ground pepper
50 grams fried shrimp (Hibe)
10 pcs string beans
6 pcs okra
1 medium bitter gourd, cored and sliced
1 eggplant
1 cup of cubed squash
1 bundle malabar spinach leaves (alugbati)
1 bundle of saluyot (nalta jute)
1 bundle kamote leaves (sweet potato leaves)
1 bundle moringa leaves (malunggay)
3 pcs green chili
2 pcs tilapia, coated in cornstarch, seasoned with salt
Jump to:
(0:00) Intro
(0:55) Making Dinengdeng
(6:00) What are We Doing in Ilocos?
(7:01) Taste Test, Outro
-------------------------------
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The Fat Kid Inside Studios
Erwan Heussaff - Founder
Kashka Gaddi - Content Producer
Kleo Balares - Editorial Producer
Edel Cayetano - Story Producer
Harold Singzon - Story Producer
Hans Rivera - Story Producer
Eamonn Quizon - Cinematographer
Julius Rivera - Camera Operator
Chester Velasco - Production Assistant
Kevin Amponin - Production Assistant
Steven Sune - Editor
Dana Blaze - Editor
Lorraine Santos - Editor
Ivan Christian Cocjin - Editor
Kim Tayona - Editor
Martin Narisma - Food Editor
Kathryna de Bustos - Content Manager
Dustin Dagamac - Colorist
Sofia Paderes - Graphic Designer
Kim Manuel - Graphic Designer
Roanne Salvacion - Accountant
Donalyn Aranda - Accounting Assistant
Interns:
Mary Lournette Baligod
Patricia Beatrice Te Seng
Mary Zarrahmaiden Cabrera
Alyssa Gwyneth King
Social Media:
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/ featrmedia
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/ erwan
/ erwanheussaff

Пікірлер: 445

@mgshobbies23 Жыл бұрын

Erwan cooked that dinengdeng exactly like my grandma, those are also the ingredients she always use. Just perfectly good with fish bagoong! 😋💕proud Ilocano here !🤗

@featrmedia Жыл бұрын

So nice! We’re glad it brought back good memories. 🥰 hope you liked the video!

@mgshobbies23 Жыл бұрын

It sure does..Thank you @@featrmedia ! Love it very much 🤗😁👌💕

@alvinjay2000 Жыл бұрын

We never cooked dinengdeng with alukbati bec that plant is not usually available in the northern region of the Philippines… and we don’t used bagoong balayan…

@03Ryen Жыл бұрын

@alvin ancheta We use alugbati all the time here in the north. As to the bagoong, it's a matter of preference as long as it's fish bagoong. I've seen people use bagoong that's scooped from a pale and some use the ones available in the grocery. Gamin, nu Ilokano ti makan, awan resresipi na dagita. Awan nakasurat nga tuladem. Buyaem ni inang wen nu ni apong nga aglutu. Bahala kan tu nu adda mabaliw jay lutum.

@gemmacabatan7089 Жыл бұрын

@@03Ryen agpayso ta kunam.

@MarlonRibunal Жыл бұрын

Legit! That's exactly how we cook it. Ilocano food is underrated. Thanks for featuring this beloved dish of ours ❤️

@chetv9076 Жыл бұрын

I was born and raised in bicol but my father is an ilocano. I grew up eating this recipe but in ilocos norte it's called inabraw it's best with squash flowers which are freshly picked from our backyard. How I miss the simple life back then when I was still a kid...

@mariaeisma5040 Жыл бұрын

I'm Ilocana and I grew up with dinengdeng.We planted our own vegetables so we didn't have to go to the market to buy them. We also have fishpond for tilapia, perch, catfish an dmudfish. It's only a matter of cooking it an I love to cook dinengdeng although I sometimes refuse to cook it because we had a dirty kitchen and most of the time there were no "panggatong"

@JB-wl9mu Жыл бұрын

Agyaman kami kenka, Erwan and the whole team for featuring our Ilocano dishes . Kudos to all of you 🙏🏻❤️

@dannysantos7569 Жыл бұрын

My father was born in Laoag City and we are pure ilokano and we love dinengdeng

@vidadulay3620 Жыл бұрын

the ampalaya that we use in Ilocos are the potently bitter ones. they come in very small sizes and we never remove the core. but this is as close to an authentic dineng-deng. he really did some research here. thanks for doing real respect for our food and culture, Erwan.

@walalangtv137 Жыл бұрын

We also remove the core if its ripe. Hehehe but I don’t add ginger and green chili and we grill the tilapia instead of frying it with flour but It looks good though. Hehehe

@louie6730 Жыл бұрын

@@walalangtv137i’m ilocano/pangasinense and we always use ginger so remove/minimize the “fishy” smell and/or aftertaste of bagoong 😊

@walalangtv137 Жыл бұрын

@@louie6730 im ilocano from ilocos sur but i dont like it when they add ginger on dinengdeng. Except for dinengdeng nga papaya.

@louie6730 Жыл бұрын

@@walalangtv137 oooh dinengdeng nga papaya is soo good

@ahbin1984rodan Жыл бұрын

ILOCANO Cuisine stands out easily from the rest of the country. Delish & healthy as always.❤

@johnherreria5298 Жыл бұрын

I’m FBI (Full-blooded Ilokano), dinengdeng is my favorite food. My mom used to cook this all the time. I could eat this everyday. Thanks Erwan for another awesome food-trip, let alone in Ilocos region.❤❤❤

@simonpeter6053 Жыл бұрын

My grandmother was an Ilocana and a great cook. I miss her dinengdeng, pinapaitan, dinuguan, pinakbet, and many , many other dishes. Sadly, I've been able to recreate only two of these. Now I'm inspired to try dinengdeng too. I'm looking forward to your series on the Ilocos region. Thank you, Erwan and FEATR!

@ajborjarm1903 Жыл бұрын

Thanks Erwan. My US born children actually cook dinengdeng for as often as they can and they are very proud of it. This segment just encouraged them more.

@ibvghgfvbnbc 5 ай бұрын

Hi, how did they procure the vegetables considering that some od those are not easy to find even in Asian supermarkets? Thank you

@ajborjarm1903 5 ай бұрын

@@ibvghgfvbnbc we live in So California so they are abundant.

@q7bbq Жыл бұрын

I can smell it. Healthier than mac n cheese

@elsiegraceortiz7353 Жыл бұрын

i like adding kamote instead of squash. the sweetness of the kamote lessen the bitter of the ampalaya

@RGisOutOfOffice Жыл бұрын

Dinengdeng is simple and easy but comforting. Left over fried protein, basically any leaf you can find in your backyard, season with bagoong and you're done. Growing up you never pay much attention to it cause its so commonly served, but now, kinda miss those classics, it's hard to get those greens out of the Philippines.

@eddiesubia5415 Жыл бұрын

I am salivating as i watched you Erwan. My tiny garden here in Israel can't produce nice greens anymore since it's winter time. Ilocano ofw here and cannot survive without dinengdeng😀😃

@iravelasco5365 Жыл бұрын

This is so precious, brought back memories of my grandmother cooking over a wood stove, dinengdeng bubbling in the palayok. Any mix of lowland vegetables taste great together. My favorite is urgo (talbos ng sitaw?) and squash flowers, cooked over a wood stove. Grilled fish also tastes great as sagoaw or topping. Thank you, Erwan, for highlighting Ilocano cuisine.

@gzamoravaldez Жыл бұрын

Omg….he’s a master chief…coz he knows how to cooked denengdeng as well…omg👏👏👏❤️

@elainelomibao3222 Жыл бұрын

My Auntie makes THEEEE BEST DINENDENG!!! The family always looks forward to parties because she always brings it..We are from Alaminos. Thank you for making this video

@ennyhhidalgo827 Жыл бұрын

Omg... missing that dengdeng but I like it mushroom.. missing home ❤❤❤

@jompastores2220 Жыл бұрын

Wow! Definitely healthy and “naimas” that how we say delicious in Ilocano. 😋

@purplishbitch Жыл бұрын

Thank u for coming to ilocos and featuring our food!!! I'm looking forward to ur other videos.

@aissatv2417 Жыл бұрын

I❤ u Erwan because u love our ilocano dishes Proud Ilocano here 😘

@princejowerthuerta Жыл бұрын

Every time I miss my mom when I stayed in Metro Manila I always cook dinengdeng. As an Ilocano(descendant), dinengdeng tastes like home. It's very easy to cook and you can just put anything, and by anything I mean anything you want in it. I've also noticed that most Ilocano dishes always incorporate bagoong and leftover fishes with an assortment of leafy greens on their food.

@VielleWink Жыл бұрын

As an Ilocano, Erwan did this right. Dinengdeng is pack of umami flavors.

@just_sammy231 Жыл бұрын

Dinengdeng is one of my favourite Ilocano dishes. Thank you for featuring this on your channel. My great grandma, to my mother would always cook Dinengdeng in the province but we don't usually use Ginger because they always say that it's a Visayan ingredient lol where they always put ginger in most dishes. But we usually use "bungon" or humbaba-o (tagalog) or birch flower (english), squash flower, katuray, saluyot (optional), gabi or kamote, bunga ng malunggay, bataw or patani, fish bagoong and of course grilled fish🤤 we call this dish as "buridibud" since we add kamote or sweet potato but if not, its just simply dinengdeng 😊

@ReynaSpeaks Жыл бұрын

This is my faaaaaavorite ilocano dish. So nostalgic!

@donnagonzales8529 Жыл бұрын

Salivating looking at you eating. I miss home and the Ilocano food.

@le57erguapo43 Жыл бұрын

Thank you, Erwan, for featuring Ilocos Norte. God bless and mabuhay!!!!

@glorialibang3492 Жыл бұрын

I love watching Erwans cooking channel. Very authentic cooking.

@filipiknowsbest22 Жыл бұрын

I would love to have that banga here in the US. Dang I miss Ilocos Nortre so much. When I was a kid my mom use banga and firewood to cook the Inabraw or dinengdeng, that was classic.

@pradesj001able Жыл бұрын

We Ilocanos love our vegetables. It’s because most of us, we grow them in our yard.

@MaggieCQ_67 Жыл бұрын

Proud Ilocano here but I'm fr Pangasinan. Still I'm longing the taste of dinengdeng although I'm working abroad for 34years, still dinengdeng my no.1 dish to eat!🥰❤❣

@RDLACHICA Жыл бұрын

Dinengdeng! So smart to featr this, erwan! You cooked it pa in palayok. Authentic. Thanks for featuring this. I am not from Ilocos,but Isabela. I like my pinakbet with crisp veggies, a little undercooked. Try it. Our veggie dishes are really nutritious that is why ilocanos are strong and very hardworking in the farm.

@emmanuelvasquez3005 Жыл бұрын

Thank you for being humble and real. I grew up in Ilocos and love dinendeng. Keep it real. I admire you bro.

@romilahernandez8083 29 күн бұрын

I’m ilocana too and I love patola, sayote tops, mushrooms and kalabasa for my dinengdeng … for my buribod : sweet potato sigarillas, alocon, malunggay ( bunga ) talong kamatis lasona laya and bawang makapabisin’n 😋😋😋 thank you for sharing ❤❤❤

@kristinejunereyno455 Жыл бұрын

this is so nostalgic..dinengdeng, inabraw and pinakbet are a staple food for us ilocanos..brings back memories of my grandma..

@tierraciellophc Жыл бұрын

Dinengdeng and inabraw are the same. They mean the same thing.

@one.twentythree Жыл бұрын

@@tierraciellophc No, they are not. Don't try to debate with a true blooded Ilocano about this. Inabraw and Dinengdeng are both Ilocano words, and the reason why the dishes have 2 different names is obviously because they are two "different" dishes. Para kang yung co-worker ko na taga Maynila. Lahat na lang ng gulay na may bagoong sa kanya eh pinakbet.

@aympreetee Жыл бұрын

I miss Ilocos! Laoag, Paoay, Vigan, Pagudpud… Did you try to eat ant (buos) eggs ?! I miss eating a ilocano food 😢 Igado, Ilocos dinuguan (dry), empanada, bagnet, tupig, sukang iloco. 😋

@KhetzanneInaldo Жыл бұрын

Proud Ilocana here..im glad you like Denengdeng

@joymelros Жыл бұрын

YAASS DINENGDENG for the win!!!!!!!! Can't wait for your Ilocos episodes.

@cutiepie0357 Жыл бұрын

I really miss my grandma,,she always cooked dinengdeng..

@florinasalvadorgranil6078 Жыл бұрын

Thankyou sir for featuring our ilocano dishes in your kitchen..we love pinakbet and inabraw pure vegetables 😋😋

@Talagita Жыл бұрын

This is really good … I miss dinengdeng specially living abroad where u cant really find other local veggies but good to know the step by step process . Thanks

@luznepomucenosuarez Жыл бұрын

Definitely gonna cook this this weekend. Thanks erwan! Proud ilocano here!

@oliverd2nd Жыл бұрын

Your dinengdeng (inabraw) is naimas (delicious). Thanks for visiting and featuring my home province - Ilocos Norte. Ilocaknows!

@garryenrique7651 Жыл бұрын

as Ilocano,dinengdeng is my absolute favorite of all time.

@gilpauloabracia Жыл бұрын

I'm from Pangasinan and we cook this as well aside from other type of vegetable mixed soup some with pork/beef/carabeef or just purely alamang or fish sauce bagoong. It's part of our diet and usually we eat these mostly at lunch. Healthy kasi and some of the dishes taste real good with other vegetables not even included in this video.

@lifeofeli99 Жыл бұрын

kaya pla mga violent na tao mga tiga panggasinan

@Wrizzjacob12 Жыл бұрын

Thank you Erwan for picturing our Ilocano food.Appreciated.

@LifeDailyLived Жыл бұрын

dinengdeng of my childhood has grilled fish, sitaw, bunga ng malungay, talong, dahon ng malunggay or saluyot; and yes always bagoong isda; it gets confused with pinakbet which has squash (never seen it in my Nanay's dinengdeng), talong, okra, sitaw, with or without kangkong and flavoured with bagoong alamang. Dinengdeng tends to be a bit soupy while pinakbet leans more towards saute-y in terms of the amount of liquid.

@carlamae15 Жыл бұрын

Ang relaxing ng speaking voice ni Erwan.

@alvin081988 Жыл бұрын

Pinakbet and Dinengdeng...Two of the best Vegetable dishes of the PHILIPPINES

@ATC_Radio Жыл бұрын

Yo bro.. you got it to the tee! Thats how my mom used to cook it. Way to go Erwan. #proudilocanohere

@artbunny1 Жыл бұрын

Best dish in Ilocano culture. I miss it soooooo much. All the leaves and herbs from the vegetables is super hard, nay. IMPOSSIBLE, to find in the US. unless u know some filipino titas growing them in their backyard. I would be so happy to have even just the Saluyot plus bagoong plus fried fish. That’ll be enough for me. I miss my mom bro.

@ericklualhati3414 Жыл бұрын

Oh my... I Love the style of your "Dinengdeng" very healthy food also! That's what I miss in the Philippines 🇵🇭. Watching from Chicago 🇺🇸 👍🤤

@gracecapa9763 Жыл бұрын

Wow Erwan! You are really versatile. Tnx for ur dinengdeng vlog. Can’t wait to be home . I miss all the fresh veggies, fish,etc. Veggies here in Vancouver are sold like gold, mostly frozen.

@gemboyantipuesto5397 Жыл бұрын

one of my favorite dinengdeng. Proud ilocano here in taiwan.

@leticiaspencer2273 Жыл бұрын

Dinengdeng is my favorite even now I’m in U.S. I still cool dinengdeng if I find different kinds of green leafy vegetables with broiled Bangui. I missed life in the province we plant our vegetables every day we picked our vegetables very healthy living have beautiful teeth all my life we never had tooth decay.I miss the Philippines simple living 😮

@jazrandom Жыл бұрын

Dinengdeng, my all time favorite

@manang_magic Жыл бұрын

Both my parents are from Santa, Ilocos Sur, growing up in Hawaii, I took for granted the ease of getting these vegetables and having such healthy food. Of course as a child of Filipino immigrants growing up in "America", I would want more of what my peers were having. Now, as an adult, this is what I crave. Clean tasting, healthy, full bodied flavors of my ancestors.

@marygraced.enrico2384 Жыл бұрын

Im proud of being an Ilocano I love our own ilocano dish DINENGDENG,whenever i go use to cooked this kind of food.Even here in Middle East,even other veggies are not here,the important is the way i cooked and mose specially the Bagoong thats the top ing. For the DINENGDENG😋😋😋 My mouth was watering while watching this and my stomach says,Go cook like that😅😅😅😅

@kiana3118 10 ай бұрын

Although I was raised here in California, USA', I love my Ilocano heritage but my favorite is pinakbet as opposed to dinengdeng. I cook the best authentic ilocano pinakbet. I learned it from my 93 year old ilocano-american father. Love you Dad!

@aureliaabaya3674 Жыл бұрын

Eiyyyy my favorite denengdeng. Gulay gulay with pritong fish sapat na. Lalo pag may tanim ka sa bakuran

@leofeobra9855 Жыл бұрын

Erwan ikkan nak man dinengdeng mo ❤ agyamanak kenka and to the whole team …God bless 🙏… proud ilocano from canada

@manuelcajuguiran9093 Жыл бұрын

dinengdeng, inabraw and pinakbet are a staple food for us ilocanos..brings back memories of my childhood in Tarlac Philippines

@tierraciellophc Жыл бұрын

Dinengdeng and inabraw are the same . They mean the same thing.

@reginareigns Жыл бұрын

Missing Ilocos Norte and the foods. Dinengdeng has variety in Ilocos but what you have cooked is one of my favorite! Thank you for this video. It reminded me of my nanay cooking it for us. Also to mention ar-arusip (seaweed) and pakpako salad (Fern tops). Omg I'm drooling!

@satokochan1412 Жыл бұрын

DINENGDENG IS UNDERRATED HEALTHY SOUP ❤️❤️❤️

@clarizendaya6274 Жыл бұрын

Thank you for loving our favorite dinengdeng. My husband upto now wouldnt even taste a damn thing hahhaha!

@pantasdiwa1622 Жыл бұрын

kamote, aba, or tugi root is more traditional than the karabasa, i think, but mostly its about availability. good job representing ilocano dishes that are cooked the way ilocanos do them. usually what is presented is the tagalogs' version of ilocano food

@jaym9254 Жыл бұрын

You can never get wrong in cooking dinengdeng. I'm a fan now.🤩

@edzsibayan6744 Жыл бұрын

one of ilocandia's pride😋 meatless but so yummy and healthy!

@roylantano7009 Жыл бұрын

Always been a weekly menu, but when I'm on vacation in the province, I love having it everyday.

@andreachristinezamora7584 Жыл бұрын

My favorite comfort food. Dinengdeng! 💕

@delomaticmamauag5896 Жыл бұрын

i really do hope you'll visit TUGUEGARAO CITY, CAGAYAN VALLEY where we Proudly present our Dish called PANSIT BATIL PATONG. its a neighboring province besides Ilocos.

@filipinaamericansrilankanc537 Жыл бұрын

I’m ilokana and denengdeng is one of my favorite ,healthy and delicious 😋 ❤

@giftedme4174 Жыл бұрын

im proud ilocano❤you cook so good ilocano dish, thanks for featuring

@keithmariebasco8303 Жыл бұрын

I am amazed how the videos are taken while cooking! Very leveled up😍

@jaymadayag656 Жыл бұрын

I grew up eating dinengdeng and I would consider it as my comfort food.

@armindamocorro6474 Жыл бұрын

Ang gling nman ni Erwan mgluto Ng dinengdeng I love it

@crypticabad7980 Жыл бұрын

I'm an ilocano from Burgos I.N and I've tried a lot of dinengdeng versions but by far always considered the one with the seaweeds the next level. I hope this under rated version would also be featured.

@ohlorie2105 Жыл бұрын

I’m so happy to see Erwan appreciate Dinengdeng, which others would consider peasant food or even poor man’s food. I’ve grown up eating this all the time.

@grayedheart Жыл бұрын

Dawang is part of my neighborhood here in Norte, and people go there for good food. If you're also new in the area, that's one of the first recommendations you could get if you asked where to eat.

@featrmedia Жыл бұрын

Watch out for our next video! 😉

@aynngchuan8156 Жыл бұрын

Naimas Erwan, tumulo ang laway ko. am glad you tried our favorite food

@crownsandtiaras9101 Жыл бұрын

I miss my mamangs cooking. She is a great cook. I miss home in Laoag. Dawangs or Mama Aket is a must try when you visit Ilocos Norte. Carbonara Pizza of C&E Pizza and Pasta is heavenly. Carrot cake of La Preciosa is also one you must try when you are In Laoag

@daisyrodrigo9667 Жыл бұрын

Thank you so much Erwan, that's an authentic way to cook our dinengdeng in a pot. Proud Ilocana😍

@hannahdato6746 Жыл бұрын

This makes me miss home and my lola.

@juanmiguelderriegaparedes48 Жыл бұрын

That's my favourite food in ilocos Norte

@rosamilavalera5487 Жыл бұрын

You're making my mouth watery, I miss dinengdeng so much.

@arneeberry532 Жыл бұрын

Proud Ilokano here! 💛

@mariajaravata7053 Жыл бұрын

I am from Ilocos. I love this dinengdeng.

@Ppw1982 Жыл бұрын

Dinengdeng, my favorite. 😋Oh, how I miss this when my mom cooked it.

@angelidiazvlog7985 Жыл бұрын

I miss this authentic ilokano dish. Whenever we go home in Philippines I always ask for dining Deng. Nagimas ata nga makan

@ogudaclose Жыл бұрын

Ang aking paborito dinengdeng.. ilocano AK met nagimas ti dinengdeng uray Awan karne Na Basta Adda baggoong Na😃

@charliesanchez6480 Жыл бұрын

People from the north are known for great foods

@micah6811 Жыл бұрын

Naimas! Ilocano here from the Aloha State! Looking forward to your seeing your video adventures in Ilocos Norte!

@estrellaviason4945 Жыл бұрын

Wow ang galing mo nmn Erwan. Nagulat ako na kumain ka ng saluyot. Namiss ko nga yang denendeng ng Ilocos .

@ajw290 Жыл бұрын

I missed my nanay & tatay's Dinengdeng and all those Ilocano dishes that they used to cook❤️ Sometimes food gives us the joy of reminiscing our departed loved ones. It brings a lot of good memories, most specially in looking back when your family is still complete and are all gathered around the table. And by eating those dishes, we find comfort. Precious, Precious time.❤️ Love Ilocano foods! 😋

@sheng361 Жыл бұрын

I’m proud ilocana from pangasinan .kodus Erwan !

@johnjavier5308 Жыл бұрын

Ito yung dinengdeng na nakaharvest ng marami yung ilocano at marami din papakainin. Pero the best ang dinengdeng sa tag ulan dahil, malago ang saluyot at higit sa lahat may labong. Labong, saluyot at inihaw na bangus lang ok na.