The best healthy energy dessert without sugar, flour and eggs! Snack bar recipe!

  Рет қаралды 37,565

Sweet and healthy

Sweet and healthy

15 күн бұрын

The best healthy energy dessert without sugar, flour and eggs! Snack bar recipe!
How to prepare a healthy energy dessert without sugar, flour and eggs? This quick snack recipe is perfect for you! Make this healthy snack!
Just grab some nuts and oatmeal!
This is a delicious and quick homemade dessert recipe!
A healthy, sugar-free dessert that's easy to make at home!
Everyone will love these healthy snacks!
There are two dessert recipes in this video! One is prepared in the oven, and the other is a no-bake dessert!
Write in the comments which healthy dessert did you like best?
The entire cooking process is shown in detail in the video! Watch carefully and do not rewind so as not to miss important moments!
I really love cooking and I’m very pleased if my videos inspire you to cook something too! Experiment! And share your successes in the comments! I try to answer your questions, so feel free to ask them! 🙏
Ingredients:
- dried apricots - 100 g / 3.5 oz
- oat flakes - 200 g / 7 ounces
- cashews - 30 g / 1 ounce
- walnuts - 30 g / 1 ounce
- sunflower seeds - 2 tbsp.
- coconut flakes - 2 tbsp.
- ground ginger to taste
- honey - 2 tbsp.
- mixed nuts - 30 g / 1 ounce
- dried cranberries - 15 g / 0.5 oz
- dark chocolate without sugar - 50 g / 1.7 oz
Feedback is very important to me! Please write comments, like, subscribe to the channel and share my videos with your friends! This helps my channel grow 🙏

Пікірлер: 34
@napitki.pokrepche
@napitki.pokrepche 13 күн бұрын
Omg! Nice snack for picnic! 🧺 thanks!
@manuelawittmann2573
@manuelawittmann2573 10 күн бұрын
Die Rezepte klingen lecker! Wie lange sind denn die gebackenen Riegel haltbar? Kann ich die auf Vorrat backen?
@normamaucor411
@normamaucor411 17 сағат бұрын
Riquísimos!!!
@KitchenWithShaRaf
@KitchenWithShaRaf 12 күн бұрын
Wow ,super (Pakistan 🇵🇰)
@carmenisabelaccinellic4785
@carmenisabelaccinellic4785 13 күн бұрын
Gracias por compartir tu receta de barritas, se ven deliciosas, te veo desde Lima-Peru, America del Sur
@carmelnolan94
@carmelnolan94 10 күн бұрын
Great ideas for that healthy sweet treat...and way cheaper that the stores...thankyou
@rafameza1194
@rafameza1194 13 күн бұрын
Muchas Gracias por las 2 recetas en lo personal me gustan más las horneadas para llevar al trabajo pero se agradece por tomarte el tiempo
@juanizalvezortiz3155
@juanizalvezortiz3155 9 күн бұрын
Me gustan las dos maneras de hacerlas. Creo que probaré las dos. Muchas gracias por compartir la receta
@wafaairani1501
@wafaairani1501 13 күн бұрын
J'ai aimé la deuxième recette car j'aime le chocolat. Merci beaucoup pour les deux recette ds tous les cas. 😄👍
@silvinagarre3488
@silvinagarre3488 13 күн бұрын
Excelentes! Gracias!
@user-py7tp7dh9g
@user-py7tp7dh9g 12 күн бұрын
Superbe vos barres. Merci pour vos recettes ❤
@PhillyGirl-pt3vq
@PhillyGirl-pt3vq 12 күн бұрын
Another delicious recipe! Will try this one too. TY! 🥰❤️🙏🏻 BTW , do you use the preservative free apricots for your recipes? 🤔 I love apricots. They’re so good! ❤
@sylwiabrzozowska7475
@sylwiabrzozowska7475 2 күн бұрын
Szczecin thank you❤
@sylviacuellar5713
@sylviacuellar5713 12 күн бұрын
Mil gracias por la receta ; se ven riquísimas
@user-ld9hr6qj7r
@user-ld9hr6qj7r 13 күн бұрын
Eu quero, adoro coisas diferentes e deliciosas
@minimalistknitter
@minimalistknitter 12 күн бұрын
Good recipe!
@ruzicasekulic5463
@ruzicasekulic5463 13 күн бұрын
Super 😅
@easy.baking
@easy.baking 13 күн бұрын
Yummy😊
@user-iz3pe9wx4t
@user-iz3pe9wx4t 13 күн бұрын
非常喜欢你做的能量饼干,谢谢!❤
@trishb5738
@trishb5738 10 күн бұрын
Can you freeze them? Thanks for recipe.❤
@lamiatannous6476
@lamiatannous6476 10 күн бұрын
Can you use dates instead of apricots?
@masudramdani3015
@masudramdani3015 13 күн бұрын
Jakarta Pamulang Tangerang selatan
@Tastytips-by5tp
@Tastytips-by5tp 12 күн бұрын
Like ❤
@marinahelenabazzo7514
@marinahelenabazzo7514 12 күн бұрын
Deliciosos Marina Brasil- P.R.
@annemasci5000
@annemasci5000 5 күн бұрын
❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
@keticout9284
@keticout9284 9 күн бұрын
Boa tarde. Por favor, o que é Querida?
@SubundGesund
@SubundGesund 9 күн бұрын
🍯🍯🍯🐝🐝🐝🐝🐝
@keticout9284
@keticout9284 9 күн бұрын
@@SubundGesund ok Thank you very much
@keticout9284
@keticout9284 9 күн бұрын
The name portugues is abelha
@nami-vlog
@nami-vlog 12 күн бұрын
Ich habe dieses Video wirklich genossen! Die Tipps, die du geteilt hast, sind super hilfreich.💜💜💜💜👍
@type_Iza09
@type_Iza09 13 сағат бұрын
👍🤩🥳😃✨✨✨✨✨😀🌟💫🤝😋😱😀🌟💫💫💫💫Sabroso 🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉
@user-kd5hx3ci9r
@user-kd5hx3ci9r 3 күн бұрын
❤❤🪻🌷🪻
@freechina-8964
@freechina-8964 13 күн бұрын
❤❤❤ from Taiwan ROC臺灣
Chips evolution !! 😔😔
00:23
Tibo InShape
Рет қаралды 42 МЛН
Как быстро замутить ЭлектроСамокат
00:59
ЖЕЛЕЗНЫЙ КОРОЛЬ
Рет қаралды 10 МЛН
狼来了的故事你们听过吗?#天使 #小丑 #超人不会飞
00:42
超人不会飞
Рет қаралды 60 МЛН
格斗裁判暴力执法!#fighting #shorts
00:15
武林之巅
Рет қаралды 91 МЛН
I don't eat sugar! Healthy cookies without flour and sugar! Energy dessert recipe!
8:04
🔥😋God, how delicious! Cookies with 2 ingredients! NO flour, NO sugar, NO eggs!
6:08
Gesunde Ernährung für einen schlanken Körper
Рет қаралды 36 М.
Chips evolution !! 😔😔
00:23
Tibo InShape
Рет қаралды 42 МЛН