This keto mushroom soup is a wonderful alternative to store-bought cream of mushroom soup. It has a soothing, earthy flavor that is so nourishing and comforting!
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✅ INGREDIENTS
- 4 cups of mushrooms, sliced
- 1/3 cup olive oil
- 1/2 cup onion, chopped
- 1 clove of garlic, minced
- 1/2 cup heavy whipping cream
- 4 cups of chicken broth
- 4 oz cream cheese
- 1/2 tsp black pepper
- 1/2 tsp cayenne pepper
- 1/2 tsp thyme
- 1/2 tsp bouillon powder
- 1/2 tsp salt or to taste
✅ INSTRUCTIONS
- Chop the onions and mince the garlic.
- Slice the mushrooms, if they are whole.
- Sauté onions and garlic in olive oil till translucent.
- Add mushrooms, salt, and black pepper and stir for 5 minutes.
- Add chicken stock, bouillon powder, cayenne pepper, and thyme.
- Stir and scrape the browned bits.
- Bring to boil and simmer for 10 minutes.
- Mix in heavy cream and cream cheese.
- Cook for 5 more minutes.
- Blend with an immersion blender or pour into a regular blender.
- Put back on the stove and adjust the seasoning.
- Simmer for 3- 4 minutes on low heat.
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Low Carb Africa is where you’ll find mouthwatering African-inspired low carb and keto recipes. Anyone can easily make these recipes, no matter where you live, and the vast majority of ingredients can be found in your local grocery store or online on Amazon. Lose weight on the keto diet without giving up the flavors you love!