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The Best Keto Pasta Ever! Low Carb Pasta! How to make Keto Pasta Keto Fettuccine - only 1.5g carbs!

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The Keto King (a.k.a The Banting Boss)

The Keto King (a.k.a The Banting Boss)

Күн бұрын

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@lyleak212
@lyleak212 4 жыл бұрын
Saw this today. Found a pasta maker for 15 bucks on FB marketplace. Happened to have ingredients on hand. SUCCESS!!!!! My wife says it is the best thing I’ve ever made! Thanks!
@TheKetoKingOfficial
@TheKetoKingOfficial 4 жыл бұрын
Yee haw! So awesome to hear!
@mogumogu2024
@mogumogu2024 4 жыл бұрын
What kind of pasta maker are you talking about? Cam you give me any link
@RichardMcWolff
@RichardMcWolff 4 жыл бұрын
@@mogumogu2024 Click the Show More button, then go down to where you see the ► Find all the ingredients and products I use on my channel on Amazon: and pick the region you live in (USA, UK, Canada) and click that link, this will take you to Amazon. Click on the first category. The pasta makers are both listed there!
@sherlaw67
@sherlaw67 4 жыл бұрын
I tried the dough and it didnt turn out. It wouldnt stretch out hardly at all when i rolled it. Not sure what i did wrong. I let it rest longer than 30 minutes. Not sure if thats a factor. Round two.....
@lyleak212
@lyleak212 4 жыл бұрын
@@sherlaw67 I wish I had an answer to your problem. I followed his directions to the tee and everything worked. When I roll any of these Keto doughs, I spray my parchment top and bottom with Olive Oil spray. I don't know if that is why I have success or not. Let me know how your second attempt turns out.
@reighngold
@reighngold 4 жыл бұрын
I made and ate this pasta and it was amazing. I have made pasta MANY times before I started Keto. I have also made other versions of keto pasta that used vital wheat gluten. This is by far the BEST version of keto pasta I've ever made. Hands down, no question, it's amazing. Few things to note though 1. You must roll it before you put it through the pasta machine, if it's not basically thin enough to be your machine's level 1 thickness, it will not go through well. You really can't make it like you do with regular pasta and use the machine to knead it. The machine basically just does the final thinning out. 2. The more you rest the dough before resting the better. It literally will be MUCH easier if you do it that way. I rested it for 30 minutes the first time and then the next time for 90 minutes and it was MUCH easier and smoother after 90 minutes. 3. Kneed it a LOT in the mixer. Once it gets to the point where he shows it is done, switch to the dough hook and knead it for 5-8 more minutes until it's smooth. It might be in a few pieces, that's cool, just knead it together into a ball and rest. If you don't knead it enough it won't roll out smooth (from experience here) 4. Salt the water well before cooking. This will not taste exactly like real pasta (duh), but if you salt the water it comes out exceptionally well and will be as good as the sauce you serve it with.
@ketoeuf
@ketoeuf 4 жыл бұрын
Very helpful tips, thank you.
@ktheinz
@ktheinz 4 жыл бұрын
no good for people who cant have wheat or gluten. this is not KETO
@charlottebear8385
@charlottebear8385 3 жыл бұрын
Any chance you can make it without the stand mixer?
@reighngold
@reighngold 3 жыл бұрын
Charlotte Bear yes. You add the dry ingredients to a bowl, make a well (hole in the middle), add the wet ingredients, bring it all together and start mixing and then kneeling it. If it’s too dry add more water and knees it in, if it’s too wet add oat fiber. Knees till it’s smooth then let it rest for an hour. After that, cut it in smaller pieces and roll it out thin and slice to your desired length. I’ve done it before and it was fine. This is a very tough dough. It will come out more like ramen than pasta, but it’s still good.
@charlottebear8385
@charlottebear8385 3 жыл бұрын
Emma Forsythe thank you so much for answering me, I appreciate it more than you know. You are awesome!!
@theveronicarae
@theveronicarae 4 жыл бұрын
Now I wish companies would make this to sell in stores so I don’t have to actually make it
@mariorios4947
@mariorios4947 4 жыл бұрын
Veronica Rae Im sure it’s only a matter of time
@zhenyucai8688
@zhenyucai8688 4 жыл бұрын
There's no point keto isn't just low carbs it's super low carbs so low that you might as well stay away from carbs. If you're trying to reach ketosis just consume meat and multivitamins.
@SynnJynn
@SynnJynn 4 жыл бұрын
Lol, same here... Nobody got time for that 😂😂😂
@TheRealist1.
@TheRealist1. 4 жыл бұрын
@@zhenyucai8688 yo...You don't know what you're talking about
@TheRealist1.
@TheRealist1. 4 жыл бұрын
@@zhenyucai8688 FYI... you need more healthy fat than the other macros to get into ketosis, anything else you're doing Adkins.
@kaysmith2010
@kaysmith2010 3 жыл бұрын
This dries really well in a dehydrator, and keeps for ages that way. Just like the bought pasta. (Also makes great pasta shapes) Thank you.
@justkidding7523
@justkidding7523 2 жыл бұрын
That’s interesting. I didn’t think it would dry like normal pasta. That would be good for making bulk quantities.
@kaysmith2010
@kaysmith2010 2 жыл бұрын
@@justkidding7523 it does take longer to cook than flour pasta, more like whole grain pasta.
@sandranorman696
@sandranorman696 2 жыл бұрын
Can I dry in the oven or sun?
@muftkuseng5924
@muftkuseng5924 2 жыл бұрын
How can i dehydrate them and how do i store them afterwards?
@TheKetoKingOfficial
@TheKetoKingOfficial 2 жыл бұрын
Dehydrator or hang over a spaghetti drying rack.
@helened1358
@helened1358 4 жыл бұрын
Just tried this...Amazing! I used psyllium husk powder because I didn't have Xanthan gum. Wow...just Wow! I put some EVOO, garlic powder, cracked black pepper, and Parmesan and I was in PASTA HEAVEN. On a side note, I kneaded everything by hand because I didn't have a mixer but I did buy the recommended pasta maker. Thank you for sharing this recipe! This is a definite keeper!
@TheKetoKingOfficial
@TheKetoKingOfficial 4 жыл бұрын
Thanks so much for the feedback! Glad you loved it!
@ginnyyoung265
@ginnyyoung265 2 жыл бұрын
I just made lasagna using this noodle recipe, so good! First time I've had lasagna in over a year. I left the noodles in sheets the length of my pan instead of cutting them down to fettuccine and cooked them first. Then I just assembled the lasagna like normal. I also used a homemade marinara sauce with homegrown tomatoes, but that way I could control the sugar content in the sauce
@Gypsy217
@Gypsy217 Жыл бұрын
I'll be making this in a few weeks!
@frankmmiii
@frankmmiii 3 жыл бұрын
I made this last night and while I was making it, it didn't smell like fresh pasta the way I used to make the regular flour pasta. But after I cooked it and then tasted it, BINGO! You couldn't tell the difference! It tastes just like regular homemade pasta! So now I can start making fresh pasta again and use my Made in Italy, Imperia Pasta Machine again! Thank You!
@Oliveoilgirl
@Oliveoilgirl Жыл бұрын
Can you refrigerate it ? Or have to be eaten fresh?
@mstexasg6243
@mstexasg6243 4 жыл бұрын
I have a pasta maker that has been sitting on top of my refrigerator for 2 years...unused and still in the box. You've made my dream come true 🥰🥰🥰
@TheKetoKingOfficial
@TheKetoKingOfficial 4 жыл бұрын
Yeaaaaaah! It was meant to be!
@misottovoce
@misottovoce 4 жыл бұрын
Yes! I have mine for several years and am now routinely using it. I still store it in the box! ;-)
@ladyg7796
@ladyg7796 3 жыл бұрын
I made this tonight, though I was unable to find oat fiber in Whole Foods. I substituted oat bran, which apparently is not the same thing. However, I ground the bran in my high speed blender turning it into a finely ground flour. Surprisingly, this pasta for me was a success despite the substitution. It seemed more like a whole wheat pasta, but lighter. My finished dish was fettuccine with smoked salmon, artichoke hearts, green olives, lemon zest and fresh grated Parmesan. My husband said it was a keeper. I am no stranger to handmade pasta, so I know the consistency to look for and how to work with the dough. This dough handled beautifully, very stretchy without breaking. I dare say I found this easier to make than regular pasta. I was about to get rid of my KitchenAid pasta cutters, so I am very excited to have this recipe in my repertoire of go-to handmade pastas. Thanks for sharing this recipe, I am now a fan of yours.
@brontewood
@brontewood 2 жыл бұрын
When you said "KitchenAid pasta cutter" are referring the paster extruder attachment? If yes, how did it work out?
@Goody2shzToo
@Goody2shzToo Жыл бұрын
Oat bran has a lot of net carbs. Not really good for keto.
@mauresawalker4641
@mauresawalker4641 3 жыл бұрын
I just made this... it’s the best low carb pasta I’ve tasted! Period. I included a bit of lupin flour with the oat fiber.. gives it a buttery taste. Thanks so much for this recipe!!
@darlenelancaster1357
@darlenelancaster1357 2 жыл бұрын
Hi, how much Lupin flour did you add? I want that buttery taste also. Thanks a million!!
@keycityproperties6104
@keycityproperties6104 Жыл бұрын
Made it today. Looked dark while making it and rolling it, but lightened to what the video looked like after cooking. Did not look like crumbles while mixing. Came together pretty quickly. Added a few tablespoons of water just since I thought I should. Really just made it sloppy. Left it in the container for 2 hrs while I did something else. Rolled fine. Tasted great. Kids loved it. Cooked it with diet chef's Alfredo sauce. Everyone loved it. Thanks!
@keycityproperties6104
@keycityproperties6104 Жыл бұрын
Well, an update. Was making this again and I realized he said oat FIBER not flour. although later in the video he says "and then you take the oat flour and dust...." So I didnt realize my mistake til today. Dont have the fiber, ordered it and I'll try that way. Hope its as tasty. For now I used almond flour since it was waaaaayyyy lower in carbs than the oat flour was.
@optionout
@optionout Жыл бұрын
@@keycityproperties6104 Hey Key, do you think it'd be better to freeze a large batch of this before, or after cooking it?
@highlandstarr
@highlandstarr Жыл бұрын
So the oat flour, instead of the flour, worked for you? I've been wondering if switching out the oat fiber with bamboo fiber, since it's virtually tasteless and oat fiber can be bitter. 🤔
@abdullahalzayed7975
@abdullahalzayed7975 3 жыл бұрын
Tried this recipe yesterday. It tastes like cooked whole-grain bread. I had to put so much sauce to mask its flavor. It didn’t suit my taste. But I really appreciate your efforts for uploading this video. Keep up the good work.
@BillieWagtail
@BillieWagtail 4 жыл бұрын
I’ve never tapped on a video so quickly. Incredible.
@TheKetoKingOfficial
@TheKetoKingOfficial 4 жыл бұрын
❤❤❤👍🏻😁
@BIGGPLANZ
@BIGGPLANZ 4 жыл бұрын
Billie Wagtail riiight
@keksloo
@keksloo 3 жыл бұрын
This is incredible. I'm diabetic and I control it with a very strict diet and one of the things I would kill for is a bowl of good tasting low carb pasta. Not zoodles, not those crappy white noodles packaged in liquid 🤢. Thank you so much for this recipe. Searching for an affordable pasta maker now.
@leannekenyoung
@leannekenyoung 2 жыл бұрын
Were you able to find a pasta maker and give this recipe a try? Congratulations, I've been using this recipe to help my hubby control his diabetes and we love it! 🌈❤️,
@dannettepeters1507
@dannettepeters1507 2 жыл бұрын
@@leannekenyoung Amazon has a bunch of them, from cheapest to more pricey.
@jesuschristislord633
@jesuschristislord633 2 жыл бұрын
You said it all!
@dannettepeters1507
@dannettepeters1507 2 жыл бұрын
@@jesuschristislord633and, I hope He is coming back, soon!!! 🙏✝️❤️
@BobRooney290
@BobRooney290 Жыл бұрын
how has this been in your gut? does it give you stomach cramps with all that oat fiber? i'm afraid to eat this since it takes me an hour to get to work and back. xanthan gum is known to cause gas and bloating, and combined with so much oat fiber, i fear the worst.
@leannekenyoung
@leannekenyoung 4 жыл бұрын
WOW WOW WOW!! THIS IS INCREDIBLE!! I followed step by step along with you and this made delicious incredible pasta! I cut it into sheets to fit my 9x9 pan and I made an incredible keto lasagna !! I didn’t boil the pasta first, I decided to let it cook in the sauce and it worked! This is one of the very best lasagnas I’ve ever made and that is even before keto!! Thank you soooo much for the recipe on how to make pasta!!! I will be using it for ravioli and perogies made with mushrooms. Wow you don’t know how happy you’ve made this old gal!! Thank you thank you thank you!! The recipe is perfect!!
@karooblue7634
@karooblue7634 3 жыл бұрын
Leanne, thank you so much for sharing !!!!! I will give it a try :-)
@leannekenyoung
@leannekenyoung 3 жыл бұрын
@@karooblue7634 I keep using this recipe to make lasagna pasta and we love it! I’m always amazed at just how easy it really is. But it’s important to follow right along with him step by step and to watch the clock as you mix it and the textures that he mentions. I hope you enjoy it as much as we do! Let me know how yours turns out!
@karooblue7634
@karooblue7634 3 жыл бұрын
@@leannekenyoung Thank you so much 🎈 I struggled to get Oat Fibre here in South Africa but found it by chance in Cape Town Sea Point at a SPAR that imported it. Felt like I won the Jackpot when I saw it. Very expensive ingredients BUT I love making pasta and miss it so much. Hope to make it this coming week. Will keep you posted 💫 Keep well.
@leannekenyoung
@leannekenyoung 3 жыл бұрын
@@karooblue7634 yes please let me know how it goes! I had the same problem getting it here in Canada. I found it on Amazon, and I felt the same way that I had won a jackpot! Lol! Kindred spirits we must be! I at first thought maybe I could use regular oats and just grind them up but before I tried that(thank goodness) I did research and discovered that is not at all what oat fibre is! I’m excited to hear how much you like it! Keep in touch. 🥰🙏🏻🇨🇦
@karooblue7634
@karooblue7634 3 жыл бұрын
Hi Leanne, see my comment on the Pasta in the main comments area :-)
@vittoriaconn958
@vittoriaconn958 Жыл бұрын
It's been two years since I made this and I had a hankering for another batch, but WOW, has wheat gluten gone up in price. My last order for Anthony's, in June 2021, was $14.99. Now it's $25. The US is a net importer of it (meaning the US doesn't produce enough for its own consumers), and the protein content of European crops has apparently been disappointing. I'm sure that the Russian invasion of Ukraine is behind part of the increase as well, as Ukraine had produced 40% of the world's wheat supply. (P.S. I bought the 4-pound bag anyway. Between it and the oat fiber, cost per batch comes to around $2 as of May, 2023. Much, much cheaper than soy noodles and a whole lot tastier. So appreciate this gem of a recipe. Thank you!)
@KathySTH1
@KathySTH1 3 жыл бұрын
OMG! The best pasta I’ve had that is low carb. Make sure to use “Life Source” oat fiber! I also let the dough rest for 90 minutes. It is great! I have the KitchenAid pasta attachments, so it made it a lot easier to make. Thank you!
@ritadiiorio1772
@ritadiiorio1772 3 жыл бұрын
Ok so I used a brand called Anthony's and mine turned out like cardboard taste... the pasta turned out great to go thru my kitchenaid pasta maker and was an awesome consistency and cooked great, but my pasta was more brown/grey in color.
@joeygirl314
@joeygirl314 3 жыл бұрын
Ok so it definitely looks like Lifesource is the way to go for the oat fiber, but what about Anthony’s for the Vital Wheat Gluten? That’s the one listed on his AMZ page (unless I missed something), so just wondering!!!
@judyh3017
@judyh3017 2 жыл бұрын
@@joeygirl314 I used Anthony’s brand of both vital wheat gluten and oat fiber. The noodles were brown in color and were dried and gritty like old dried-out rubber bands. It was not delicious! As Kathy Sthilaire recommended, I will try the “Life Source” brand of oat fiber. For those whose noodles turned out great with this recipe, what brand of vital wheat gluten did you use?
@breakingbadpnl
@breakingbadpnl 4 жыл бұрын
Anyone know how to make toilet paper out of cauliflower
@TheKetoKingOfficial
@TheKetoKingOfficial 4 жыл бұрын
Lol! Classic!
@trinaortiz9195
@trinaortiz9195 4 жыл бұрын
That was funny!
@TheEMC99
@TheEMC99 4 жыл бұрын
🤣🤣🤣🤣👍👍👍💗
@duncanjames914
@duncanjames914 4 жыл бұрын
LOL!!!!!!!
@patrickquinn8473
@patrickquinn8473 4 жыл бұрын
pnlbuck shit on it .
@dianejudd
@dianejudd 2 жыл бұрын
THANK YOU! For making a video where YOU DON'T SKIP ingredients WITH measurements, descriptions and times for each step! You just SAVED MY DIET! SUBSCRIBED!
@mattmallecoccio8378
@mattmallecoccio8378 3 жыл бұрын
Thank you, Keto King! You are officially my best friend because I thought going low carb I would have to forsake pasta and pasta texture and flavor. No more! I can have my pasta and eat it too!
@m53goldsmith
@m53goldsmith 4 жыл бұрын
Thank you for this! As someone of Italian descent, I grew up with lots and lots of pasta. Being Keto has meant, for the most part, that I had to give it up. Cannot wait to try this recipe! Also--- Cheers for including the UK links, so many of these channels only cater for US subscribers, so this is much appreciated!
@TheKetoKingOfficial
@TheKetoKingOfficial 4 жыл бұрын
You're welcome!
@welshgreco
@welshgreco 4 жыл бұрын
M53 Goldsmith do you know what the UK ingredients might be? I am struggling to find them here..... Chhers
@xxdiddiexx
@xxdiddiexx 4 жыл бұрын
@@welshgreco All available on Amazon. Its where I get my stuff. 😊
@ryandoan3928
@ryandoan3928 3 жыл бұрын
I made it and it was the closest thing to pasta since starting keto!!! It tastes great and has a very good pasta texture. I could only roll out fettuccine size noodles, but my next experiment may be to freeze the rolled out dough and then try and crank out spaghetti size noodles. But, I digress... it was awesome!!
@SorrentoShore
@SorrentoShore 3 жыл бұрын
I was just thinking....damn! I make keto tortillas, 90 second keto bread, ....if ONLY I could find a really good pasta recipe-so I can make my favorite carbonara then my keto life would be complete. Then; I find your page! I love your accent and your enthusiasm for pasta!!!
@darlenelancaster1357
@darlenelancaster1357 2 жыл бұрын
Hello, how would you make keto tortillas with this? I am new to Keto and I REALLY miss tacos. Do you have a way to make this pasta into tortillas, or were you speaking of another recipe? Thanks a million!!
@paulhumphries3795
@paulhumphries3795 3 жыл бұрын
Its taken me about a year from first seeing your pasta recipe, from ingredients I had never heard of..no food mixer..no pasta machine..and no experience of bread or pasta making, well we’ve finally overcome the items missing in my life and I’ve just made my first batch of Fettuccine, my finished pasta is much darker than in your video, mine looks like a wholewheat version. In a taste test 3 minutes was to al dente, so we’ve settled on 5 minutes. Thanks a million for the recipe, your enthusiasm in the video is superb..happy eating..happy Keto.
@OleensEmbroidery
@OleensEmbroidery 3 жыл бұрын
Update. I have made this recipe twice now. Pre rolling made it slide through the pasta machine attachment for my mixer like a dream. But it was the taste and the mouth feel that won me over. I missed making fresh pasta. I can see why you were so excited. It's a game changer. Next I want to try dehydrating it so I can make it in large batches. Wondering if it will change the texture or taste.
@nikkijack911
@nikkijack911 11 ай бұрын
How'd it turn out, do you still use this recipe , and dry and store?
@OleensEmbroidery
@OleensEmbroidery 11 ай бұрын
@@nikkijack911 I have not made it in a while. I find the longer I have been keto the less I crave my old foods and especially sweets. They actually repulse me now.
@KF-vk7hi
@KF-vk7hi 3 жыл бұрын
I just made this pasta and instead of the linguine size I went ahead and made the spaghetti size. The strands did separate nicely in the water just like you said it would it would...it was magical. LOL. This pasta is so awesome so much better than zucchini noodles or spaghetti squash I will definitely make this again I served it with homemade sausage meatballs and my own canned tomato sauce sweetened with monk fruit very delicious if I do say so myself. Thank you so much for taking the time to create such a nice recipe for us.
@nymphcraft1476
@nymphcraft1476 2 жыл бұрын
For anyone scrolling the comments trying to decide if they should make this or not, do it. I just made it today and I loved it, despite having only done keto for a little less than a week and eating normal pasta my entire life. I tried it because I was scared to give up the things I loved and did not want to eat just pure meat and veg alone, and this was great. The portion was smaller than expected so I doubled the recipe and that was enough for me and my partner for two meals. It is very similar to pasta, maybe a little firmer but assuming you are cooking it with sauce and other ingredients, it is lovely. Thank you so much for the recipe.
@TheKetoKingOfficial
@TheKetoKingOfficial 2 жыл бұрын
Glad you liked it!
@mp7342
@mp7342 4 жыл бұрын
You could also use parchment papers with the rolling pin. The dough won’t stick to anything. Put one parchment paper below the dough and one on top.
@clara13ro
@clara13ro 3 жыл бұрын
It works perfectly! Made the recipe yesterday morning and in the evening I was enjoying some awesome lasagna. Thank you for sharing!
@nebraskahusker247
@nebraskahusker247 4 жыл бұрын
As I watched this video all I could think about was beef stroganoff, beef stroganoff, beef stroganoff. Thank you king for this absolute winner of a recipe. 🤴
@TheKetoKingOfficial
@TheKetoKingOfficial 4 жыл бұрын
😄
@darlenelancaster1357
@darlenelancaster1357 2 жыл бұрын
OMG!!! MEEE TOOOO!!!
@garyroberts7173
@garyroberts7173 7 ай бұрын
This looks amazing. I have tried your bread recipe and couldn’t believe how good it is. My family was visiting and didn’t realise the bread was home made. Thanks for your efforts pal
@jesuschristislord633
@jesuschristislord633 2 жыл бұрын
I'm so proud of you! I had been longing for this. I will try it. Thanks for sharing.
@timgoffard
@timgoffard 2 жыл бұрын
I just tried this tonight exactly to the recipe except that I kneaded it by hand and cut the noodles with my pizza cutter. I used the same pasta machine as in the video and it rolled very well down to the thinnest setting (#1). It held together very well. I was only limited to the length of my countertop for the noodles. The fettuccine cutters on mine would not cut it though. It just made grooves. I will say that it wasn't the best for regular noodles either though. The pizza cutter worked fine. The appearance was darker like whole wheat pasta. The texture was quite good, but the mouthfeel was a bit off-kinda like a powdery texture. I would like to try this again substituting half of the oat fibre with lupin flour, and an extra egg white instead of the water to see what that does. I tried it plain, so sauced might cover up that powdery (for lack of a better description) texture. It is definitely better than any vegetable swirls or miracle noodles I've ever had! The miracle noodles taste like worms to me. This had a much, much better texture. I will have fun tweaking this recipe to my taste. I think this might make a good lasagna noodle but on thickness #2 or #3.
@darlenelancaster1357
@darlenelancaster1357 2 жыл бұрын
Thank you
@timgoffard
@timgoffard 2 жыл бұрын
@@darlenelancaster1357 I'll try it and let you know. I might also try a new keto wheat flour if I can get it.
@darlenelancaster1357
@darlenelancaster1357 2 жыл бұрын
I actually Tried it. I cooked it on the stove top for a few minutes Then I mixed it with my spaghetti before I ate it and let it cook a little bit. It was actually good
@sunnyvibes5406
@sunnyvibes5406 4 жыл бұрын
This pasta was absolutely AMAZING thank you SO MUCH..we are making this for mother's day dinner today...I will also add I ran out of oat fiber the last time I made this .....I only had 1/4 cup so I used freekah flour to substitute the other 1/4 cup and it still came out FANTASTIC...also freekah is very high in fiber and very low it net carbs!!.. thank you Keto King...you have made my keto lifestyle EVEN BETTER than my old high carb life😂 Sincerely -Rebecca
@TheKetoKingOfficial
@TheKetoKingOfficial 4 жыл бұрын
You're welcome! Thanks for sharing your experience!
@mistyelkins5174
@mistyelkins5174 4 жыл бұрын
Sprinkling some oat fiber or vita wheat gluten onto the rollers could fix the issue with the pasta sticking together. To make flour or Semolina pasta from sticking to the rollers you would use one of the flours or cornstarch. Before keto I would use cornstarch to prevent sticking, during the clean up and before use. To remove extra bits that could've been missed at clean up. Always discard a small strip of pasta to clean all the rollers once again. Then wipe the rollers down with a soft cloth before storage. I like using a white T-shirt but any cotton or soft linen towel would work.
@JensGraikowski
@JensGraikowski 3 жыл бұрын
I've always wanted to ask you, why do you use oat fibre rather than wheat fibre? I swapped the oat fibre for wheat fibre in your bread recipe (I bake 3-4 of those breads a week. It's a god send. 👍🏽😉) and it made it taste like real bread even more. I'm planning to do your pasta tomorrow and I'll try both, oat and wheat fibre. Thx for the video, mate! Really appreciated. 🙏🏽😌 EDIT: Just made the pasta with wheat fibre and it's virtually indistinguishable from fresh shop bought whole grain pasta! Thank you again for this recipe! 👍🏽😉 Btw, if you dampen that dish cloth you'll make it even more non-slip. 😉
@webiedesign
@webiedesign 2 жыл бұрын
I am not finding anything called wheat fibre (or wheat fiber) do you have a link to the product ?
@jeannejett2299
@jeannejett2299 4 жыл бұрын
I've read everything you had to say & am anxious to give this recipe a good try! Thank you for all you've done to bring us this great recipe! I really appreciate your efforts.
@daicyolaya1836
@daicyolaya1836 3 жыл бұрын
❤️❤️❤️🥰👏👌🌈
@tonibissell-venable7373
@tonibissell-venable7373 4 жыл бұрын
I swear to God, I almost freaking swooned! Because Moma is about to make some lasagna!!!!
@valindabalcarzar8305
@valindabalcarzar8305 2 жыл бұрын
I am a type 1 diabetic,so I am not advised to eat too many carbohydrates. Thank you for helping my life get easier, and economical freeing.
@craftingwithjudi
@craftingwithjudi 5 ай бұрын
Brand new to the channel! Have been following (to a certain extent) keto for a couple of years. Pasta was something I've been missing, so I'm going to be looking into this recipe! Thank you!
@Cathy.C.
@Cathy.C. 4 жыл бұрын
OMG imagine the pastabilities!!
@kutrabilada8865
@kutrabilada8865 4 жыл бұрын
I was imagining lasagna! With zucchini it gets soupy.
@danakarloz5845
@danakarloz5845 4 жыл бұрын
🤓
@clarissathompson
@clarissathompson 4 жыл бұрын
I think I just finally found a way to have ravioli again! Scored a KitchenAid mixer with pasta maker attachment from a friend that closed his restaurant and it's collecting dust! Thanks so much!!!
@TuconAreaRealEstate
@TuconAreaRealEstate 3 жыл бұрын
I was going to ask if this would work for ravioli!
@Lotsotrouble2
@Lotsotrouble2 4 жыл бұрын
You have given me the ONLY bread recipes that I use because they are all AMAZING!! I can't wait to try this!!! Thank you SOOO much! I GREATLY appreciate you and all of your hard work!!!👍🏻👍🏻👍🏻👍🏻
@samahnasser87
@samahnasser87 4 жыл бұрын
I'm excited to try this! Going shopping now! I highly doubt that the super markets have been cleared from oat flour and wheat gluten! What I love about this recipe is that this behaves just like pasta. It looks like pasta dough and I can roll it out like pasta dough. Possibilities are endless. Now I can feel good about using my pasta machine without feeling bad!
@DMariaLR
@DMariaLR 4 жыл бұрын
This pasta recipe looks amazing & looks closes to regular pasta I can’t wait to try it. Thank you for sharing
@MANIFESTFASTWITHJASMINE
@MANIFESTFASTWITHJASMINE 4 жыл бұрын
I just made this. So, it does have a soft, home made pasta feel, but it does taste like a meat substitute vs. pasta, in pasta form. Probably the best keto pasta alternative though.
@TheKetoKingOfficial
@TheKetoKingOfficial 4 жыл бұрын
Thanks for giving your feedback!
@driab1203
@driab1203 3 жыл бұрын
I was sure searching for someone that tried it out thank for you feedback hun!
@solisinvictus4238
@solisinvictus4238 3 жыл бұрын
Thank you for your honest feedback, sometimes it feels like keto people are lying to me when I try out recipes. Thank you for letting me know what to actually expect
@BessieBlazejewski
@BessieBlazejewski 2 жыл бұрын
It will be nice to have restaurants serve Keto pastas in their restaurants.
@milabulic
@milabulic 3 жыл бұрын
Ok. I have made this a few times without xanthan gum and though it was ok and a decent substitute, it still lacked something. Xanthan gum isn't easily found in this country so I ordered some. Today I made it with the xanthan gum and it came out much better. It had less of the gritty feel from the oat fiber and a chewier, smoother texture.
@littlelebanon7959
@littlelebanon7959 4 жыл бұрын
Omg 😱 I just thought of something! I can make homemade lasagna with the pasta dough 🤗💃🏼💃🏼💃🏼💃🏼
@TheKetoKingOfficial
@TheKetoKingOfficial 4 жыл бұрын
Yeah you definitely could!
@phildietrich1593
@phildietrich1593 4 жыл бұрын
@@TheKetoKingOfficial You're so happy!
@Java-Junky
@Java-Junky 4 жыл бұрын
And perogies!
@carnivoredogs1468
@carnivoredogs1468 4 жыл бұрын
WOW! Didn't think of that, thank you!
@charlenedulmage2589
@charlenedulmage2589 4 жыл бұрын
java junky my peroxide’s always have a potato base, then other stuff.
@samahnasser87
@samahnasser87 4 жыл бұрын
I made it, it wasn't very good. I was excited to try it because I have made fresh pasta before. The dough formed very well and everything was forming perfectly . Once I cooked it it was chalky in texture. I understand it is not supposed to be the same, but with all the hard work it takes to make fresh pasta, i wont make it again. I did make the keto bread recipe and it was great!!!
@trueblue7779
@trueblue7779 4 жыл бұрын
Thank you for explaining the taste before I went out and bought all these weird ingredients! Lol I definitely cannot handle chalky pasta! It's a great idea but probably not for me... so Thank you!!!
@billma127
@billma127 4 жыл бұрын
I wish I read this before I spend 2 hours making it. It take really gross. Why would he hype it so much in the video. Does he not know how noodle taste like.
@grubslinger79
@grubslinger79 4 жыл бұрын
Agreed. After all the hype on the comments I was excited to try it as well. It looks like pasta, kinda has the texture of pasta, but tastes like boiled cardboard. Definitely wont be putting the effort into doing this again.
@samahnasser87
@samahnasser87 4 жыл бұрын
Do the recipe for the bread It is great! However this recipe is not a keeper.
@camilleesguerra9438
@camilleesguerra9438 3 жыл бұрын
It is chalky and taste like a cardboard. I was so disappointed especially that the ingredients were not cheap
@mayanferdinandrobertson3569
@mayanferdinandrobertson3569 Жыл бұрын
So happy to have found your channel 🙌 You are one of the best!💜
@tomoliver5772
@tomoliver5772 Жыл бұрын
Feel like the only one but made these today and they were inedible. Followed instructions to the letter
@christinebrown5233
@christinebrown5233 4 жыл бұрын
Perfect! Used it as lasagne and just over the moon happy with it.
@munnak3695
@munnak3695 4 жыл бұрын
Did you just cut into squares and then use them in the lasagna? Or you had to I don't know... boil it first or something ?
@philhoffman4700
@philhoffman4700 4 жыл бұрын
Thanks so much for this recipe. It looks amazing! Can't wait to try it, if it is as successful as the bread recipe, we will love it. Cheers from Australia!
@cruzyare
@cruzyare 5 ай бұрын
❤❤❤La acabo de hacer los espaguetis con las medidas exactas, los acompañé con carne molida y salsa de pasta 🍝, y los condimenté a mi manera. Lo único diferente fue que usé una máquina de pasta eléctrica con el disco de espagueti. OMG, ¡qué delicia! Me encantó y duplicé la receta. I just made spaghetti with exact measurements, accompanied by ground beef and pasta sauce 🍝, and seasoned it my way. The only difference was that I used an electric pasta machine with the spaghetti disc. OMG, it was delicious! I loved it and doubled the recipe. Thanks 😊
@jennyzeibaq1118
@jennyzeibaq1118 2 жыл бұрын
OMG! 🍽 I’m so happy to be able to eat your Keto pasta 🍝 Thank you for all your helpful keto videos. 🥳
@RN4Veterans
@RN4Veterans 4 жыл бұрын
Yes, I read everything you wrote along with your recipe. Thank you for sharing. Now I can't wait to try your creative recipe!
@fireball_55
@fireball_55 Жыл бұрын
I just made this twice. Unfortunately, the other comments were right. It does taste like boiled cardboard☹. The texture is very grainy. My dough was brown, not yellow like in the video.
@s2k442
@s2k442 4 жыл бұрын
I replaced 1/2 the oat fiber with sesame flour and the taste and texture was better in my opinion. The taste and texture was better than original. Not that the original recipe was not good. I have made lasagna and noodles with this recipe and it is a game changer. Thanks Keto King for this. I like zucchini noodles but this is MUCH better. I will try different ratios of other flours also. You can also dry the pasta and store it in a ziplock
@tsocanuck
@tsocanuck 4 жыл бұрын
Do you have the exact recipe ?
@s2k442
@s2k442 4 жыл бұрын
@@tsocanuck just replace half the oat fiber grams with sesame flour grams. So if 40 total grams oat fiber then 20 grams oat fiber and 20 grams of sesame flour. Everything else stays the same
@tsocanuck
@tsocanuck 4 жыл бұрын
@@s2k442 thank you
@tsocanuck
@tsocanuck 4 жыл бұрын
@@s2k442 did you grind your own sesame seeds to powder ?
@tsocanuck
@tsocanuck 4 жыл бұрын
@@s2k442 and were the macros different?
@benshivd
@benshivd 2 жыл бұрын
I know this is 2 years old i dont know how i got here, But i had to comment. This dude is blazed out most of this video. lol
@groovyhippiechick
@groovyhippiechick 4 жыл бұрын
DUDEEEEE!!! You’re AWESOME!! 👏 👏👏👏 I’m so excited for this! I’ve MISSED pasta! Thank you! 👌
@cudababe1
@cudababe1 4 жыл бұрын
WOOHOOO KETO PASTA. I LOVE YOU'RE CHANNEL, YOU MAKE STAYING KETO EASY. Thank you so much
@TheKetoKingOfficial
@TheKetoKingOfficial 4 жыл бұрын
You're welcome! Thanks for the kind words.
@fridayschild19
@fridayschild19 4 жыл бұрын
This is the BEST Pasta recipe ever! Would love to share a photo of what I made today, but, don't know how! Thanks so much!!
@BenAyres100
@BenAyres100 6 ай бұрын
Made this last night. The vital wheat gluten, and oat fiber were delivered the night before. followed the recipe (using the xantan gum, as sugested). Came together easily enough. Extruded it through my Kenwood pasta extruder, boiled it, tasted it and threw it in the garbage. Nobody would eat it. Had to make a fresh batch of regular pasta. I guess, if you MUST eat ultra low carb, you can put up with it, but I certainly wouldn't say that it resembles regular pasta in any way. I am trying to cut down my carbs....but not at this expense.
@leongtoon62
@leongtoon62 4 жыл бұрын
Hey Keto King ! The towel under the board to prevent it from sliding is the trick ! But what u need to do to make it really work is to wet it and wring it out B4 using it, Zero movement, that’s what we do in the industry, cheers !
@TheKetoKingOfficial
@TheKetoKingOfficial 4 жыл бұрын
Thanks for the tip!
@007nadineL
@007nadineL 4 жыл бұрын
I just 4 stick chair leg rubber pad stickers to one side of my wooden cutting board.
@lorrynorton4869
@lorrynorton4869 7 ай бұрын
I just made this. Mine is a darker color than his, but I was able to run it through my pasta machine exactly like he did. That was so fun! I cooked just a tiny bit too taste it before giving it to my hubby. I do NOT think it tasted like cardboard, like one person said. It doesn't taste or feel like the egg noodles I used to make, BUT it has a nice flavor. The texture is different from egg noodles. BUT it holds together like egg noodles, and it's not too chewy. It did seem to be the tiniest bit grainy. Not sure what that is from. Maybe the quality of my oat fiber and/or viral wheat gluten. Who knows? I do know one thing...I will make more noodles, whether my hubby likes it or not. 😁 👍
@jameswhalen9242
@jameswhalen9242 Жыл бұрын
I added one more table of oil and about 7 tablespoons of water and used my Emeril Lagassi pasta and beyond machine to extrude. Im so excited for dinner tonight.
@optionout
@optionout Жыл бұрын
How'd it turn out?
@jpridie
@jpridie 4 жыл бұрын
Well done I’m getting a little fed up with spaghetti squash. This is a tremendous break through in the Keto diet. Thank you.
@hollyholderman1201
@hollyholderman1201 4 жыл бұрын
have you tried "tofu shirataki" noodles by house foods ... ? www.house-foods.com/products/shirataki/tofu-shirataki/tofu-shirataki-spaghetti
@guibox3
@guibox3 4 жыл бұрын
I tried making keto pasta like this. It was a textural disaster and tasted like cardboard. Perhaps I will try this one.
@baldylocks4870
@baldylocks4870 4 жыл бұрын
Finally, a Keto pasta recipe that actually looks like a legitimate pasta substitute. I am a big fan of your yeast bread recipe and had hoped that further experiments with those ingredients might take this path. Now I wonder if there is a way to produce genuinely crisp and crunchy pie crust pastry with these ingredients. I have plans to try and make a Keto Cornish Pasty using these flours ( I live in Cornwall and I'm missing having them). Your Keto yeast bread and pasta recipes are game changers for those who want to live the Keto lifestyle but long after certain carby staples. Keep up your great work, my family really appreciate the time and effort you put in to bring us such excellent recipe ideas.
@TheKetoKingOfficial
@TheKetoKingOfficial 4 жыл бұрын
Thank you Martin!
@jayneswan3824
@jayneswan3824 4 жыл бұрын
I'd like that to, i live in cornwall also. I havn't had a pasty in ages! I love his bread although i don't use oat fibre as so expensive. Wish I found his videos at the start of my journey. I do low carb and in remission so things like this really help. Ty soooo much kk
@melenahoward
@melenahoward 2 жыл бұрын
This video makes me really happy. I am not only do low car but I have to do low fat as well in this fits the bill.
@KF-vk7hi
@KF-vk7hi 3 жыл бұрын
I tried your keto bread and it was absolutely phenomenal so I have no problem trying this pasta it really looks awesome!
@cecilleflowerfarm
@cecilleflowerfarm 4 жыл бұрын
You need to put these on the market! Thanks for the recipe!
@melissanoelle410
@melissanoelle410 4 жыл бұрын
I will make a bunch a dry it out, thank you so much for this!
@TheEMC99
@TheEMC99 4 жыл бұрын
What's your process of drying it out if you don't mind sharing? Thanks.
@melissanoelle410
@melissanoelle410 4 жыл бұрын
I was going to use a drying rack but I had to toss the dough. Too much fiber.
@YankeeLaker
@YankeeLaker 4 жыл бұрын
@@melissanoelle410 Too much fiber? Please explain more....
@melissanoelle410
@melissanoelle410 4 жыл бұрын
Brad Dawkins I made the recipe exactly and when I went to cook it, it got very weird. The pasta was breaking up. I tried a few pieces and it was like chewing fiber. It was not bouncy or chewy like pasta. Other keto recipes I will just eat it bc it’s good enough but this was a major miss for me. I trashed the whole batch.
@lindafryer1097
@lindafryer1097 4 жыл бұрын
I wonder how it would be if you froze it??
@Yvonne-
@Yvonne- 2 жыл бұрын
Amazing!!! It looks as though you have been gone for over a year, but I subscribed, liked and shared anyway. Love your opinions and excitement.
@TheKetoKingOfficial
@TheKetoKingOfficial 2 жыл бұрын
Thank you for the kind words!!
@theresacardinal7233
@theresacardinal7233 2 жыл бұрын
Thank you for the wonderful keto bread recipes, I made one tonight and it turned out awesome. I will try more of your bread recipes, thank you again and keep it coming has I think you have great recipes.
@sarah-vh7bp
@sarah-vh7bp 4 жыл бұрын
About time...we missed you Kk..similar ingredients to the Bread but for sure will give it ago...👌💃
@TheKetoKingOfficial
@TheKetoKingOfficial 4 жыл бұрын
😁👍🏻
@AMANDAinKC
@AMANDAinKC 4 жыл бұрын
Yes! I already have these ingredients so I'm trying tomorrow!
@Andrea-lz9mr
@Andrea-lz9mr 4 жыл бұрын
Wheat [Gmo ]gluten. Keto is grain free. But looks good. I guess if you eat here maybe once in a while it might be ok. But i wouldn't say its keto friendly
@teddekker3383
@teddekker3383 4 жыл бұрын
WOW !!! HailtheKetoKing :-) Well done, I'm excited to try this as well. Here in Australia we're watching as well. Thank you - Ted & Rosie
@dad2325
@dad2325 Жыл бұрын
Not bad. I changed it a bit to fit the single batch for my Emeril Pasta Machine by raising the Vital Wheat and Oat Fiber to 3/4 cup and added a bit more water. Was quite happy with the results.
@optionout
@optionout Жыл бұрын
Hey Dad, do you think it'd be better to freeze a large batch of this before, or after cooking it?
@copybookstudent412
@copybookstudent412 4 жыл бұрын
I made this and had the following problems; I forgot to add the oil so had to go back, I couldn’t get it through the pasta machine and I’ve had problems with it before so I rolled it out on my silicone mat with plastic over it. The flatter you get this the better. The pasta did keep reverting to a thicker sheet and I dont know why but I will try adjusting the xanthan gum ( a bit less perhaps). I used garlic salt for the salt to add flavor. I think once I figure out my issues this will be perfect. Its the best looking recipe Ive seen so far.
@LASPELUCIADASTV
@LASPELUCIADASTV 4 жыл бұрын
Right there KETO KING! 🤴🏻 I follow ur channel since I found the buns recipe😍😍and I was able to make hamburgers 😆😆😆💪🏻💪🏻THANKS
@dianekrause7883
@dianekrause7883 4 жыл бұрын
Wanna come to Canada and cook for me? LOL Seriously though.. do ya? LOL Looks amazing! I love your channel and recipes. :)
@tsocanuck
@tsocanuck 4 жыл бұрын
i think keto king lives in CANADA
@susanscovill6817
@susanscovill6817 4 жыл бұрын
My kitchenade pasta attachments will make quick work of this wonderful recipe. Losing pasta was a killer but no more! You are the King.
@TheKetoKingOfficial
@TheKetoKingOfficial 4 жыл бұрын
I really want to buy those attachments! I'm sure they'll work wonderfully
@susanscovill6817
@susanscovill6817 4 жыл бұрын
The Keto King (a.k.a The Banting Boss) it’s taken me years to acquire most of them. Expensive but I use them.
@azooz00
@azooz00 4 жыл бұрын
I tried it and its fantastic. Thanks for sharing.
@denisedoss3697
@denisedoss3697 4 жыл бұрын
You da man! #hailtheketoking! Thank you for this. I already have all ingredients since I make you’re amazing bread and pizza crust.
@TheKetoKingOfficial
@TheKetoKingOfficial 4 жыл бұрын
😁😄
@YULBOY
@YULBOY 4 жыл бұрын
Just tried the recipe... it’s good! The texture is definitely not like traditional pasta.... more of a grainy cardboard..... but it does the trick with a very spicy tomato sauce!
@cloudydaez
@cloudydaez 3 жыл бұрын
Grainy cardboard 😳😳😳
@joaanyu1479
@joaanyu1479 3 жыл бұрын
@@cloudydaez 😂😂... i was thinking about making it but the grainy cardboard comment was making me have second thoughts... but keto kings bread taste was awesomr
@ratsonfavor3850
@ratsonfavor3850 3 жыл бұрын
Honestly who would give this video a thumbs down🤦🏽‍♀️. Nice video and thank you for sharing. I’m buying my ingredients in a min and try it.
@simonetaddia459
@simonetaddia459 4 жыл бұрын
If you do a batter (eggs, almond flour, salt, oil) and you do crepes it's easier and faster.
@lindajohnson2950
@lindajohnson2950 4 жыл бұрын
I'm so excited about this! I have missed making pasta, and felt guilty for leaving my pasta machine sitting. Thank you so much!!
@PICARDY610
@PICARDY610 4 жыл бұрын
I'd be happy with the dough as a wrap/tortilla i'm sure this is possible.
@SeraSophia646
@SeraSophia646 4 жыл бұрын
Oh, you just gave me an idea.. I bet you could use it for empanadas. 🤤
@SeraSophia646
@SeraSophia646 4 жыл бұрын
Pot pie crust 🤤🤤🤤
@healthtips4340
@healthtips4340 Жыл бұрын
I WISH YOU PUT THE LINK ON WHERE WE CAN BUY THE PASTA MAKER MACHINE
@valdoan9370
@valdoan9370 2 жыл бұрын
I made this using the bread machine in Kneading setting. It was perfect . Only difference is the color of my pasta is like wheat pasta and yours is like more yellow.
@TheBluntsmith69
@TheBluntsmith69 4 жыл бұрын
Take a shot every time he says “keto pasta”
@SweetPea1964
@SweetPea1964 4 жыл бұрын
His eyes looks like he did, as red as they are.
@infiniteawareness2698
@infiniteawareness2698 3 жыл бұрын
Is that Keto friendly?
@jiro8083
@jiro8083 4 жыл бұрын
Your bread is the bomb. I’m gonna do this ASAP. So exited. You are the man!!
@suncoastcrafting6362
@suncoastcrafting6362 5 ай бұрын
Thank you for the good information. It looks like this was several years ago. Have you made any changes since then? Are you still eating this? Do you still enjoy it? Is it still working?
@urimazemi5510
@urimazemi5510 4 жыл бұрын
You probably saved my entire life with this recipe
@TheKetoKingOfficial
@TheKetoKingOfficial 4 жыл бұрын
Lol! 😁
@misottovoce
@misottovoce 4 жыл бұрын
Wow wow wow WOWWWW! Thank you so much for this! I have been frustrated the last few days as other keto pasta recipies either were too much cheese (although I am a dairy person) or too almondy tasting. YAY....will enjoy a Beef Strongonoff tomorrow...finally! Thank you so much for your work on this. I have normal gluten powder and the only fiber base I have is potato...surely it will work. Excited about using my pasta machine again (mine is similar to yours)!
@nathanielswan909
@nathanielswan909 4 жыл бұрын
How well does this keep for a few days, or can you dry it out and use it later?
@jo-anneanderson1021
@jo-anneanderson1021 3 жыл бұрын
I dug the pasta roller out of storage after watching this video. AWESOME result! The texture is what I have been missing. This recipe nails it. Lunch was plain delicious. Just butter & a seasoning from Knorr called aromat......Now for tonight, With a couple of wide ribbons saved over of the pasta I want to attempt making kobucha squash ravioli & panfry in a browned butter/ sage sauce.... I will still have enough fettuchini left in the fridge for tomorrow . THANK~You again for keto-fying so many comfort foods! Oh I also used a tiny substitution... I had 1 chicken egg & the other was a duck egg. YUMMY!
@vinzetti22
@vinzetti22 2 жыл бұрын
I'm impressed. It looks good, but I have to try it for the texture....great video my man
@Prlvrboi1
@Prlvrboi1 4 жыл бұрын
You have a new fan. Thank you so much. I am doing this!
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