Рет қаралды 98,017
There are a bunch of noodle alternatives that are low-carb and keto - but none can replace real noodles... until now. These noodles require a little bit of work, but they're absolutely worth it.
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---- RECIPE ----
INGREDIENTS
½ cup (80g) Vital Wheat Gluten (amzn.to/3s5KR26)
½ cup (80g) White Lupin Flour (amzn.to/310rJqs)
2 large eggs
OPTIONAL oat fiber for sprinkling to prevent sticking (amzn.to/3lJk5dD)
HARDWARE
Pasta Machine: Atlas 150 (amzn.to/2QjDNAN This is the one I wish I had in the video)
Rolling Pin (amzn.to/3cOnzr8)
For the directions, grab the full printable recipe here: www.blacktiekitchen.com/recip...
Amazon links are affiliate links. I make a small commission from sales of these items at NO cost to you!
Music:
Russian Dance & Jazz Mango - @JoeyPecoraro
Soft Feeling @dimanche_fr on IG
Under Cover - Wayne Jones
Time's Up - @loopop
Sam the Man - The Mini Vandals
It Devours - Chasms @felte
#keto #diabetic #ketonoodles