The Best No-Bake Keto Lemon Cookie We've Tried!

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Keto Twins

Keto Twins

Ай бұрын

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Lemon cookies
kirbiecravings.com/3-ingredie...
We used choc zero white chocolate chips, unsweetened coconut, lemon juice and zest
Creamy lemonade:
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We used the juice of 7 lemons, 4 cups of water, 1 tsp liquid stevia, 1 can of condensed milk
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We are Emily and Sarah, identical twin sisters from Chicago who have lost 160 lb following a ketogenic lifestyle. We would love to be a part of your ketogenic weight loss journey! We post recipes, vlogs, advice and motivation about weight loss and keto. We are proof that keto is not a diet, it’s a lifestyle that we intend to follow forever!
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Пікірлер: 198
@ketotwins
@ketotwins Ай бұрын
Get your free LMNT sample pack with any drink mix purchase here: DrinkLMNT.com/KetoTwins Thanks to LMNT for sponsoring this video! Sponsors help keep our channel going!
@katel9378
@katel9378 Ай бұрын
Regardless of what you make, or how it turns out, I love watching your channel. You guys never cease to make me smile.
@ketotwins
@ketotwins Ай бұрын
Thanks so much Kate :)
@sarahowland2896
@sarahowland2896 Ай бұрын
Evaporated milk is unsweetened milk (reconstituting it requires an equal amount of water). Condenses milk is evaporated but very sweetened. You can substitute evaporated milk for regular milk, but you sure can't substitute one-on-one with condensed milk.
@vannisalynnratliff8597
@vannisalynnratliff8597 Ай бұрын
I use evaporated milk with powdered allulose as a substitute. I do cook it down about five mins to make it more syrupy
@jeanniewhite5687
@jeanniewhite5687 Ай бұрын
That sounds like a great idea! I think I'll try this!
@brendaredmond4678
@brendaredmond4678 Ай бұрын
Great idea!
@nanchesca3950
@nanchesca3950 Ай бұрын
If you simmer a pot of water on the stove and set the bowl of chocolate chips on top, the chips will melt without burning and it takes very little time
@ChristieinFlorida
@ChristieinFlorida Ай бұрын
You girls crack me up. Lol. I have made something similar fresh lemon juice, lemon zest, heavy cream, water, ice and allulose. Put it in a blender and you have a creamy lemon frozen drink. So nummy. I may or may not have added some vodka too.
@keinohrtini
@keinohrtini 27 күн бұрын
Did it curdle after you let it sit for a while? Usually milk etc curdles due to the acid
@lisbethbird8268
@lisbethbird8268 Ай бұрын
Coconut cream in the lemonade might be nice...and maybe the pineapple extract
@ashley.taylor174
@ashley.taylor174 Ай бұрын
Mmm! Great idea! I think vegans make a version like that.
@Texas_Glores
@Texas_Glores Ай бұрын
dang that's a keto pina colada - yum. ❤
@keinohrtini
@keinohrtini 27 күн бұрын
What a fab idea!!! Need to try that asap!! ❤
@andreatorraca8755
@andreatorraca8755 Ай бұрын
Love lemon everything……
@graphicallydeb9897
@graphicallydeb9897 Ай бұрын
Evaporated milk is not anything close to condensed milk.
@MarcieNielsen
@MarcieNielsen Ай бұрын
I didn't didn't think so...
@OneDawn4All
@OneDawn4All Ай бұрын
💯%
@ketotwins
@ketotwins Ай бұрын
From Google: Both are concentrated, shelf-stable milk products that have been heated until at least 60 percent of their water content has evaporated. The main difference between evaporated milk and condensed milk is that evaporated milk is unsweetened while condensed milk is sweetened.
@barbarahultberg9453
@barbarahultberg9453 Ай бұрын
@@ketotwins That is correct. It's the consistency that is so different since almost half the can of condensed milk is sugar, which makes it thick and syrupy.
@chrispeden979
@chrispeden979 Ай бұрын
Yeah not even close. Texture, consistency, taste all different.
@agnesvanya2329
@agnesvanya2329 Ай бұрын
Let's not forget your lemon curd recipe. I made that and it was out of this world.
@mellocello187
@mellocello187 Ай бұрын
And May I ask what you do with it? You make me want to look up that video but I’m not sure what keto people do with it.
@agnesvanya2329
@agnesvanya2329 Ай бұрын
@@mellocello187 Spoon it over or under some berries, or if you have a good keto pastry recipe, make and fill some tart shells and cover them in berries. Also great as a keto cake or pastry filling, or even on ice cream.
@mellocello187
@mellocello187 Ай бұрын
@@agnesvanya2329 Ooohhh…will look it up. Thank you!
@tamarac2267
@tamarac2267 Ай бұрын
Years ago I used fat head dough and homemade keto lemon curd and made some delicious danish! Did some with keto cheesecake too!
@agnesvanya2329
@agnesvanya2329 Ай бұрын
@@mellocello187 Just a tip: When your lemon curd is ready, pass it through a fine sieve to eliminate bits of egg white that got in with the yolks. I didn't do it last time, but I will next time.
@SolsberryGirl
@SolsberryGirl Ай бұрын
The difference between sweetened condensed and evaporated is 1.5 cups of sugar 😱, which thickens the evaporated milk up quite a bit. It's fine to substitute in this recipe since your end result is liquid. 🥰
@ketotwins
@ketotwins Ай бұрын
That’s a great explanation, thank you!
@ofeliabacaro9457
@ofeliabacaro9457 Ай бұрын
Pin this comment so the naysayers can chillax
@marthajean50
@marthajean50 Ай бұрын
I used to mix up Re-Lyte pina colada flavor and add ice with a touch of heavy cream, and O! M! G! I had to stop doing that, because NO-ONE needs 100 gallons of electrolytes per day. It was THAT good, and way too easy to make.
@luanneneill2877
@luanneneill2877 Ай бұрын
That’s so funny because I did the very same thing!! Never dreamed someone else would make a crazy concoction like that too!! I too had to quit making it because it was so good, it was addictive for me. That’s why I went all the way to carnivore. Had to kick sweetness all the way out of my diet in order to stop the cravings. (Re-lyte flavors have stevia)
@marthajean50
@marthajean50 Ай бұрын
@@luanneneill2877 Yep, I feel your pain! If they put powdered cream in that stuff and sold it like that, there'd be support groups for it. 🤣
@luanneneill2877
@luanneneill2877 Ай бұрын
@@marthajean50 Absolutely!! 😂🤣😂
@graphicallydeb9897
@graphicallydeb9897 Ай бұрын
You get more juice if you put it in the juicer upside down.. I didn’t believe it, but it works.
@mellocello187
@mellocello187 Ай бұрын
It’s not “upside down, it’s cut side (where the juice comes out) next to the holes, where the juice comes out. It makes no sense to put it in with the rind at the holes. That would be upside down.
@maribabette2205
@maribabette2205 Ай бұрын
Love the idea of the Pineapple add and some nuts too :)
@katiecastellanos1484
@katiecastellanos1484 Ай бұрын
Lol. “Two dopes making content on the internet.” I think you just described all of KZfaq🤣
@brendamoore1190
@brendamoore1190 Ай бұрын
🤣😂🤣❤️
@plk25425
@plk25425 Ай бұрын
😂
@nancyj9892
@nancyj9892 Ай бұрын
Aaahhhh, Lemon! We just came home from Bible Study, and our heat pump was out. It was 93° in Tn today! Just what we need. Love you girls!
@ketotwins
@ketotwins Ай бұрын
Keep cool! It was 90+ here in Chicago too ☹️
@clicquot2271
@clicquot2271 Ай бұрын
Yea! I love lemon treats. Re condensed milk/ Keto Upgrade (Alycia- trained pastry chef) and KetoFocus (Annie) have easy recipes for condensed milk. I haven’t made either yet, but having it available would be so handy!
@dianebondhus9355
@dianebondhus9355 Ай бұрын
Mmm.. Lemon! You guys are great, thanks for making me smile today 😁
@elesabethbacherta2343
@elesabethbacherta2343 Ай бұрын
You two are just too funny and real. Thank you so much for posting this.
@ketotwins
@ketotwins Ай бұрын
🤗🤗🤗
@nancykilpatrick5394
@nancykilpatrick5394 Ай бұрын
Heavy whipping cream for the win!
@melissawitherspoon9094
@melissawitherspoon9094 Ай бұрын
❤ Love lemony things in the summer!
@StacyMarie-Texas
@StacyMarie-Texas Ай бұрын
Thank you Emily and Sarah. I’ve been watching you two for years. I lost 50lbs in 6 months 3 years ago, I was inspired by you two. I’ve gain 15 pounds but I’m the only one who can tell. I just started by own KZfaq channel but more asmr Rural Texas and still learning 😂. I have stopped keto but I’m always watching every video of you two even the other channel. Your beautiful personalities keep me here. Thank you two and God bless.
@saramarques7986
@saramarques7986 Ай бұрын
Hi girls! I was watching your cottage cheese pancakes today and I decided to give a try with my go-to recipe for pancakes and also waffles, it works for both. I swapped the almond milk and butter for cottage cheese and it came out perfect! Here's the recipe I adapted from lowcarbrecipeideas KZfaq channel, she's the best keto baker! You should try some of her recipes ! Almond Flour - 120 g / 1 cup Coconut Flour - 30 g / 1/4 cup Eritrithol or other sweetener - 16 g Baking Powder - 4g Salt and vanilla extract 4 large Whole Eggs (230 g) 120gr or half cup + 1/5 tbsp cottage cheese Her original recipe uses this but as I explained, I tried to use everything cottage cheese: Unsalted Melted Butter = 60 ml / 1/4 cup (For dairy option, you can use coconut or olive oil) Unsweetened Almond Milk = 60 ml Love your channel!
@ketotwins
@ketotwins Ай бұрын
Thanks for sharing! We will have to try it ❤️❤️
@marisolfontanez8448
@marisolfontanez8448 Ай бұрын
Just an idea for another use, I use my melon baller to de-seed jalapeños when I make jalapeño poppers. It’s the perfect size to scrape the halved jalapeños. 😊
@ketotwins
@ketotwins Ай бұрын
I love that! Never thought of that! Thanks for the tip!
@conniejoosten4627
@conniejoosten4627 Ай бұрын
Great idea. I have one of those to, I’ll give it a try. I have always used my grapefruit spoon, it works really good too. Actually making poppers tonight to go with our grilled out brats and Italian sausages.
@AngelaJonesLuvsFood
@AngelaJonesLuvsFood Ай бұрын
big thumbs up for lemon recipes
@purplekat9685
@purplekat9685 Ай бұрын
You ladies are so brave 😊 I just love coconut and lemon. Great job! Have a blessed week 💜🙏✌️🎶🌞🪻
@nancyrossi3903
@nancyrossi3903 Ай бұрын
LOL. You two are awesome! That giant mint sprig. 😅 Pina colada cookie. That sounds awesome.
@Texas_Glores
@Texas_Glores Ай бұрын
I bet if you blended 1 to 5 heavy cream with water, allulose, lemon juice and zest you would have a winner. The watered down cream plus allulose would keep it from curdling.
@ChocZero
@ChocZero Ай бұрын
Great tip! White chocolate melts at a lower temperature so best to take your time. Thanks as always 💕
@ashley.taylor174
@ashley.taylor174 29 күн бұрын
Choc Zero, can you drop a discount link? 😊
@valariewillis6000
@valariewillis6000 Ай бұрын
I watched this twice, had me laughing/crying 😂😂😂😂. What a hoot
@ketotwins
@ketotwins Ай бұрын
Awww 🤗🤗
@bobjames3369
@bobjames3369 Ай бұрын
OMG portioning scoops make it wayyyyy easier 😊
@lyndasteinbrecher7953
@lyndasteinbrecher7953 Ай бұрын
I love lemon!! Thank you ladies!! Both look beautiful as always ❤
@carolann.
@carolann. Ай бұрын
You guys are always great. The lemon “cookies” look yummy
@ketotwins
@ketotwins Ай бұрын
🤗❤️
@pamben1964
@pamben1964 Ай бұрын
Try making potato salad only substitute the potato with diced avocados. Use the other ingredients you usually use snd you’ll love it. I never really cared for avocado before, but like it this way.
@user-tv5eh8wb8f
@user-tv5eh8wb8f Ай бұрын
I have a bag of lemons in my fridge. Appreciate the inspiration.
@reikiwithcary2682
@reikiwithcary2682 Ай бұрын
Tried to edit but google would not allow me to- I cook the milk and sweetener and xanthan gum until it bubbles. Add butter and vanilla and then remove from heat. Since the milk is evaporated ( same as condensing) you do not have to reduce the liquid to half - the wrk has already been done for you before you open the can! Enjoy!
@lesliel7517
@lesliel7517 Ай бұрын
Love your channel ❤ thanks for the recipes.
@racheliselin750
@racheliselin750 Ай бұрын
Glad you did the cookie I am making it tomorrow.
@brandonperlow9091
@brandonperlow9091 Ай бұрын
Those brazilian lemonades tend to be put in the blender. I think that would give a better consistency. Ive seen a keto recipe with the keto condensed milk.
@user-qe7jb6hq2l
@user-qe7jb6hq2l Ай бұрын
Absolutely love the LMNT Sparkling! So refreshing!
@moggies4460
@moggies4460 Ай бұрын
You two are honest sincere and a lot of fun. I don’t worry two much about your food knowledge. I think you’ve learned a lot and took us along for the fun ride. And I for one have really enjoyed it all thank you 🫶🏻
@ketotwins
@ketotwins Ай бұрын
🤗🤗
@user-tv5eh8wb8f
@user-tv5eh8wb8f Ай бұрын
You guys are great. You make me laugh. Appreciate your authenticity.
@ketotwins
@ketotwins Ай бұрын
Thanks Nicole! ❤️
@JazzyMamaInAK
@JazzyMamaInAK Ай бұрын
It's a candy, not a cookie, but looks good.
@patriciariddle2997
@patriciariddle2997 Ай бұрын
Love lemon and love coconut. Both look delicious!
@witchininthekitchin
@witchininthekitchin Ай бұрын
I love you ladies. I’ve been clean keto for nearly 7 years. I just like a bit of wine and vodka 😉. I love to cook from scratch and mostly use ,y own recipes. However I love to be inspired. You ladies are very inspiring and I get great ideas and a good laugh too. Keep up the great work 🌻
@LeahStorm
@LeahStorm Ай бұрын
Your videos are always fun to watch, even if i have no intention of making the recipe. I love you like family!!!
@ketotwins
@ketotwins Ай бұрын
Awwwwwww ❤️❤️❤️❤️❤️❤️
@presouz5
@presouz5 Ай бұрын
Yeah, using condensed milk instead of evaporated milk constitute extra extra sugar in the condensed milk, so you can make condensed milk out of your evaporated milk by putting it on the stove and adding keto sugar to taste
@scottmichaelharris
@scottmichaelharris Ай бұрын
You can use heavy cream with lemon. 18% or higher can handle a bit of acid.
@ketotwins
@ketotwins Ай бұрын
Thanks for the tip!
@kjolie12345
@kjolie12345 Ай бұрын
Thank you 💟
@happyseamstress6000
@happyseamstress6000 Ай бұрын
Loved this happy video so much that I subscribed!
@ketotwins
@ketotwins Ай бұрын
🤗🤗
@user-mm3qt4nf7i
@user-mm3qt4nf7i Ай бұрын
Sarah, you made me laugh when you drank the creamy lemonade 😂...the face you made was hilarious 😊
@ketotwins
@ketotwins Ай бұрын
She liked it after a couple sips 😂
@sandybrown1263
@sandybrown1263 Ай бұрын
I love you two!! I’m going to try those cookies, the creamy lemonade….. Hmmmm maybe 😅
@patriciasmith7282
@patriciasmith7282 Ай бұрын
Perfect timing as i have lemons in my fridge and unsure what to use them on.
@tinab6683
@tinab6683 Ай бұрын
You made my day!
@ketotwins
@ketotwins Ай бұрын
🤗🤗 aw thanks Tina
@julieburns7973
@julieburns7973 Ай бұрын
Thank you
@RV-there-Yet
@RV-there-Yet Ай бұрын
🍋Such a timely, lemony, lovely post ladies~ Thank you!🍋 *ChocZero is my favorite for SF chocolate, especially the white~ so many possibilities.=)
@bonnieplastow7018
@bonnieplastow7018 Ай бұрын
How about the lemonade over crushed ice? Or freeze it in little cups for ice pops.
@kellylappin5944
@kellylappin5944 Ай бұрын
You could make a slushy too, with that squeezey cup you bought!
@angieb4631
@angieb4631 Ай бұрын
You two are lovely and so funny. Keep doing what you are doing, its awesome.
@Ev-vh3pf
@Ev-vh3pf Ай бұрын
I bet you could use cacao butter in place of the lily's, along with some vanilla extract and you'd save the carbs and funky fibers that Lily's has. I'm going to definitely try that.
@twirlacane
@twirlacane Ай бұрын
I'm going to try it with the pineapple extract!
@clairevinet3557
@clairevinet3557 Ай бұрын
Hurried to click! Thank you for more fun foods.🇨🇦👏🏼🙏🏼🙏🏼💖🥰
@ketotwins
@ketotwins Ай бұрын
🤗🤗🤗
@strawberry55555
@strawberry55555 Ай бұрын
You girls crack me up ! Thanks
@ketotwins
@ketotwins Ай бұрын
Ty for watching ❤️
@stephanietate6221
@stephanietate6221 Ай бұрын
When you juice lemons put them in the juicer sliced end down. You'll get all the juice out much easier.
@susantousley9113
@susantousley9113 Ай бұрын
Try a fork over a strainer to catch the seeds. Prongs straight in and then twist.. works faster than lemon squeezer. It’s from a KZfaq “webspoon” ( I think- sorry if the original credit is not correct!) BTW I really appreciate your tube videos!
@alicemims3075
@alicemims3075 Ай бұрын
😊 Looks yummy 🙏🏼
@ketotwins
@ketotwins Ай бұрын
🤗🤗
@HaHaLooLoo
@HaHaLooLoo Ай бұрын
emily that colour is so lovely on you!
@ketotwins
@ketotwins Ай бұрын
Thank you ❤️
@ebroskie
@ebroskie 16 күн бұрын
A little ground lavender would be good in the lemon cookies. These recipes look awesome! The evaporated milk with some allulose would be more like evaporated milk with sweetener.
@ketotwins
@ketotwins 15 күн бұрын
Yum! That sounds delicious
@nearlyorganicnoshing2798
@nearlyorganicnoshing2798 Ай бұрын
Sweetened condensed milk and evaporated milk both have water removed, but the sweetened has a significant amount of sugar added. I think, I would just use heavy cream or Rebel whole milk. I have seen a recipe on Pinterest for homemade keto sweetened condensed milk.
@whatidontknowisstaggering8561
@whatidontknowisstaggering8561 Ай бұрын
Maybe almond milk for the lemonade?
@debbieduggan6796
@debbieduggan6796 Ай бұрын
I'm gonna pass on these recipes, but give you a thumbs up for the entertainment. 😆 😅 😂 🤣 Love you beautiful ladies.❤ ❤ ❤
@katherine8900
@katherine8900 Ай бұрын
The heated sugar in condensed milk makes it thick
@Goldiebird0
@Goldiebird0 Ай бұрын
I have the same pitcher 😊
@theastewart6721
@theastewart6721 Ай бұрын
Hi Girls. I just love everything lemon. Those treats look really tasty! I am wondering how the drink would taste with heavy cream. Maybe it would curdle? I don’t know. Either way, thanks for sharing! Love and appreciate all you two do for us.❤
@ketotwins
@ketotwins Ай бұрын
I’m pretty sure it would curdle 😐😂❤️
@theastewart6721
@theastewart6721 Ай бұрын
😀
@gaylegonzalez71
@gaylegonzalez71 10 күн бұрын
I drink it daily now, up to two packs so I usually drink half a pack for the 2nd pack in my day, and I boil ginger and make a concentrate so ill mix that with the grapefruit lmnt, it soooo good, but i love both lmnt and ginger (obviously dilute the ginger lol!)
@ironrose888
@ironrose888 Ай бұрын
I wonder how it would taste if you used coconut milk. I will check the carb count 😮 Thai kitchen unsweetened coconut milk is 1 carb per 1/3 cup. Savoy coconut cream has sugar and is 5 carbs per 1/2 cup. Another option?
@ketotwins
@ketotwins Ай бұрын
It’s worth a shot!
@neurocosm
@neurocosm Ай бұрын
Sweetened condense milk made with coconut milk is good for this I bet :D
@MrAcEsNeIgHtS1188
@MrAcEsNeIgHtS1188 Ай бұрын
Thanks girls! The measuring cup and pitcher looked really nice! Do you recall brand name(s)??
@ketotwins
@ketotwins Ай бұрын
The measuring cup is by Oxo, it’s called the OXO Good Grips 4-Cup Angled Measuring Cup, the pitcher is really old but I think we got it from homegoods, not sure of the brand :)
@MrAcEsNeIgHtS1188
@MrAcEsNeIgHtS1188 Ай бұрын
@@ketotwins Thank you so much for the reply! I tried to Google and Amazon them by sight and not bother Y'all. But I didn't find them. That Oxo cup has a very unique look to it!
@mywifetheartist
@mywifetheartist Ай бұрын
This looks great is this Sarah’s kitchen? Sorry I am confused. If so, does Sarah cooks all the recipes?
@ketotwins
@ketotwins Ай бұрын
This is Sarah’s house but Sarah is filming me (Emily)
@joannsmith9
@joannsmith9 Ай бұрын
Evaporated milk is LOADED WITH SUGAR
@ketotwins
@ketotwins Ай бұрын
This had no sugar added
@Dr.StacyLongo
@Dr.StacyLongo Ай бұрын
I would love to have a decent easy keto chip for guac. What about the cottage cheese egg mix? If you take a lasagna sheets you made a cut them into triangles, add seasoning and then toss them in the oven for while?
@ketotwins
@ketotwins Ай бұрын
We do make cottage cheese chips! But not with egg. Not sure if it would crisp up, let us know if you try it
@mamatlacuacha
@mamatlacuacha Ай бұрын
Heavy cream should not turn into cheese because the curdling is due to the proteins and heavy cream should not have much of any protein. If it's normal store-bought heavy cream, which is basically half and half with added thickeners, it may still curdle. But if you get pure heavy cream, it should not curdle.
@lorichandler7151
@lorichandler7151 Ай бұрын
Thanks girls ❤ you should call yourself the experimental keto twins lol 😂😂😂 low card love has a 3 ingredient candy bar ,that's supposed to taste like 3 musketeers! Id love to see y'all play with that one, it zero sugar cool whip and chocolate chips and I forget what else 🤷 but they look good!! 😂
@ketotwins
@ketotwins Ай бұрын
Great idea!!
@cthomas526
@cthomas526 Ай бұрын
These look good and easy to make, with one exception. The coconut. Hate it. Wonder if there's a substitute for that.
@ashley.taylor174
@ashley.taylor174 29 күн бұрын
Nuts
@tanyaperrin8844
@tanyaperrin8844 Ай бұрын
You two cook like I do, except that I would be having a HUGE glass of wine while I was doing this!😅 And if you are, and just keeping it off camera, you go, girls!
@ketotwins
@ketotwins Ай бұрын
Unfortunately no 😂
@hollyhock3945
@hollyhock3945 Ай бұрын
You both... Crack. Me. Up. 😂😂😂
@ketotwins
@ketotwins Ай бұрын
🙈🤗
@camibrown1131
@camibrown1131 Ай бұрын
I am curious about using coconut milk. Or half coconut milk half coconut cream and whipping all ingredients together for the creamy lemonade. I like a sweet lemonade and Monk Fruit is a good natural sweetener with just a few drops of Stevia.
@AlesiaLuft
@AlesiaLuft 26 күн бұрын
wondering that too!!
@ashley.taylor174
@ashley.taylor174 Ай бұрын
I’n making these two recipes today! I wonder can the cookies get heated in the microwave for a warm feeling? 🤔 Also, I’m going to add coconut cream (instead of condensed milk) with pineapple extract, and maybe some rum to my lemonade.😛
@ketotwins
@ketotwins Ай бұрын
I think they’d melt!
@ashley.taylor174
@ashley.taylor174 Ай бұрын
@@ketotwins True! 🫠
@user-qe7jb6hq2l
@user-qe7jb6hq2l Ай бұрын
Evaporated milk is unsweetened. It just has less water in it.
@gaylegonzalez71
@gaylegonzalez71 10 күн бұрын
a fork works better than the squeeze thing, hold lemon upside down jab the fork in and then twist and it wont squirt you lol, i feel like you get way more this way too
@maryellenbashaw8390
@maryellenbashaw8390 Ай бұрын
what ss you added the juice into the chocolate BEFORE melting and melt in 20 second incriments and stir? Perhaps it wont sieze
@beckyev1965
@beckyev1965 Ай бұрын
I love the sparkling LMNT, but it is pricey - so I mix the LMNT packets with a bit of water and a can of generic seltzer.
@ketotwins
@ketotwins Ай бұрын
Yeah, they are quite pricey, the shipping costs are so expensive these days! Thanks for the tip about the seltzer!
@susancelotto122
@susancelotto122 Ай бұрын
I wonder how coconut cream/milk would work? It is thicker and I personally don't think it tastes excessivly coconut-y
@judithlehman9122
@judithlehman9122 Ай бұрын
I have to also watch my calorie count was I follow keto and that choc zero white has a pretty high calorie count for two table spoons. My big problem is I love to eat them. Can you tell how many calories would be in one serving of the cookies. I am 84 and on crutches so I sustain on a thousand calories a day. Most of it is protein, with a few veggies thrown in.
@intheocean007
@intheocean007 Ай бұрын
I don’t know if this might help you, but I recently saw a video , a new upload on carnivore milk. It’s made with just cream cheese and water. Blended and left to age in the fridge for a week… …it should be low carb I assume ?
@CCoburn3
@CCoburn3 Ай бұрын
You may be two dopes making content for the internet, but you're lovable dopes. We like you this way. Don't become all "professional" on us.
@ketotwins
@ketotwins Ай бұрын
🤗🤗
@cynthisham
@cynthisham Ай бұрын
Wonder why you don't use a double boiler method to melt the chocolate?
@ketotwins
@ketotwins Ай бұрын
Laziness lol
@ajohnpeters9801
@ajohnpeters9801 Ай бұрын
Canolis ?
@josellorens5229
@josellorens5229 Ай бұрын
Are those the white chocolate keto baking chips??
@ketotwins
@ketotwins Ай бұрын
Yes
@keithbishop43
@keithbishop43 Ай бұрын
Subscribed…give that dog a treat
@ketotwins
@ketotwins Ай бұрын
Charlie thanks you Keith!
@shelleyhodgkinson1341
@shelleyhodgkinson1341 Ай бұрын
Coconut milk might work
@catieevelen2563
@catieevelen2563 Ай бұрын
Sounds like a great idea!
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