THE BEST VEGAN MEALS! 🔥 FULL DAY OF EATING

  Рет қаралды 67,088

Simnett Nutrition

Simnett Nutrition

Күн бұрын

The end of summer is THE BEST time for us who love whole plant foods! Hang out with us today while I take full advantage of all the ripe foods and make some incredible vegan meals. We also hit the gym, go paddle boarding and finish the day having a sunset picnic with my mom!
Thanks for watching!
Let me know what you thought of the day and if you have any questions in the comments section below.
MY VEGAN RECIPE EBOOK🍍
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FREE EASY VEGAN MEAL PLANNER📝
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Time Stamps:
0:00 My mourning routine and pre-workout
1:51 Calisthenics + weights workout
4:24 Post Workout Recovery Smoothie (no protein powder)
6:15 Cat Climbs Tree
6:39 Tomato Plants Have Boom Rot
8:03 Nourish Bowl (Buddha Bowl) Lunch
11:03 How To Make Vegan Green Goddess Dressing
11:46 Paddle Boarding With Crystal
18:52 Bean & Rice Burrito
19:45 The Best Burrito Cooking Hack
20:00 Delicious Summer Salad
21:10 The Classic Simnett Nutrition Tahini Dressing
22:06 Eating Dinner
23:26 Late night munchies snack (Apple, cinnamon and peanut butter)
Thanks for watching!
SOCIALS
• INSTAGRAM (DEREK): / simnettnutrition
• INSTAGRAM (CRYSTAL): / crystalkennings
• CRYSTAL'S CHANNEL: / crystalkennings
• FACEBOOK: / simnettnutrition
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Derek Simnett
PO Box 413 Parksville
Parksville, BC, Canada V9P2G5
HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR, SUPPLEMENTS):
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WHO AM I?
I'm Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
Check out my 2 year transformation: • 2 Year Transformation ...
MUSIC: www.epidemicsound.com
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#veganrecipes #fulldayofeating #simnettnutrition

Пікірлер: 350
@tinagirton7761
@tinagirton7761 Жыл бұрын
Talks about meeting your Mom...next frame...."Oh my gosh, she's up in a tree!" I was like, "Whaaaat, your Mom is up in a tree!" LOLOLOL!!! Your Mom is adorable!
@Simnettnutrition
@Simnettnutrition Жыл бұрын
Hahah, so funny! You never know with mom.
@danilotomazela7375
@danilotomazela7375 Жыл бұрын
I thought the same thing! 🤣
@belindaknowles7440
@belindaknowles7440 Жыл бұрын
I thought the same thing😂🤣
@sandypluss5017
@sandypluss5017 Жыл бұрын
Hahaahaaa me too!!!!!! It took me a minute to realise it was the kitty🤣🤣
@woldrawm
@woldrawm Жыл бұрын
Same!
@plantforheal
@plantforheal Жыл бұрын
Man, every time I watch a video of yours, no matter how tired I am, no matter what problem I'm facing, I always feel good. Great food, positive energy and warm people make the best combination. A big hug to your mom. Derek you are the boss, buddy!
@hanbug1
@hanbug1 Жыл бұрын
How cute is your mum?! You guys always encouraging the outdoors and good food ideas. Watching your videos is like hanging out with good friends. 😍👍👏
@sabchatelain5249
@sabchatelain5249 Жыл бұрын
Absolutely. You are so cool👍💖😎
@kearasmith1875
@kearasmith1875 Жыл бұрын
This made me want to have a picnic by the beach so much, your videos really make me realize that I need to get out and enjoy life more!
@Simnettnutrition
@Simnettnutrition Жыл бұрын
Thanks! It's worth the effort!
@ursulamelia7136
@ursulamelia7136 22 күн бұрын
I grew up in Germany and remember Kohlrabi from my grandpa’s garden. I loved them. I am 60 now and live in the UK, but glad Kohlrabi are still around. Thanks for the trip down memory lane!😊😊😊🙏🏻🙏🏻🙏🏻
@mikeskylark1594
@mikeskylark1594 Жыл бұрын
Derek, you're such a good monogamic boyfriend and a great supportive son!
@linzertube
@linzertube Жыл бұрын
It was so nice to meet your Mom, Derek. What a lovely beach and paddle, for all of you. Good going, Crystal! An awesome day of eating. My mouth was watering for your beautiful purple smoothie. Your burrito-filling and rolling skills are always impressive. The salad was so colourful.
@hannafox990
@hannafox990 Жыл бұрын
How nice to introduce your mom :) the burrito looked so good! Especially in that location :)
@andreawalker7138
@andreawalker7138 Жыл бұрын
Hello, Derek's mother! Nice to meet you. As usual, all of the food looked so delicious. Thanks for the recipe ideas!
@livingsingleinretirement7925
@livingsingleinretirement7925 Жыл бұрын
Derek, your mom is beautiful. Thanks for sharing this special day you spent together. I need to work on making sauces and dressings. This green one will be on my list to try.
@ariannefowler455
@ariannefowler455 Жыл бұрын
Your mom is adorable! That salad (the one you took to the beach) looked amazing. I've never added dates, but I'm going to now. Also, I've never tried kohlrabi so I must try it now. I have had luck with everything I've made from your videos. Thank you for being so inspiring.
@Simnettnutrition
@Simnettnutrition Жыл бұрын
Thanks Arianna! I think you will like kohlrabi, it's really nice in texture and flavour.
@user-ey9bt7fs6n
@user-ey9bt7fs6n Жыл бұрын
Thanks for the inspiration! I mixed homemade refried black beans with quinoa and loosened it a bit with salsa for one of my burrito fillers
@Mama24loves
@Mama24loves Жыл бұрын
Peaches are the best!!
@sir_numb_nuts
@sir_numb_nuts Жыл бұрын
Let’s goooo right on time. High energy foods! Good vibes 🙌 Let’s turn up Vegans 💕 🌍
@Simnettnutrition
@Simnettnutrition Жыл бұрын
Exactly! It makes me so happy you are excited to watch it!
@JivecattheMagnificent
@JivecattheMagnificent Жыл бұрын
Eyyyyyy bro! Good to see you here man! Much love.
@sir_numb_nuts
@sir_numb_nuts Жыл бұрын
@@JivecattheMagnificent ayyye lol what’s up man! What a small world 👀
@evag5041
@evag5041 Жыл бұрын
Great hack searing the ends. I’ve only seared the long sides. Adding medjool dates to spicy or bitter salad is genius. I’ve never done that. Fabulous food once again. Your mom is lovely and looks like she enjoyed everything!
@haydo8373
@haydo8373 Жыл бұрын
What a wholesome corner of the internet!
@emilyrosey
@emilyrosey Жыл бұрын
"Soy on soy" had me laughing so hard lmaooo😭 Thank you for all that you do!!
@RuthT90
@RuthT90 Жыл бұрын
I hope my son is as sweet to me as you are to your mum when he's older. He's 3 now and tells me he loves me everyday so its a good start! Great video.
@RawVeganAthleteAndreas
@RawVeganAthleteAndreas Жыл бұрын
Always a pleasure to watch you guys eat healthy and enjoy life 😊
@nozee77
@nozee77 Жыл бұрын
The Kohlrabi leaves are actually edible and delicious as well! I treat them like any leafy green. 😉 Where I live, Kohlrabi is a very common veg. Goes great cooked, spiced with some nutmeg in vegan white sauce, the leaves thrown in as well. But snacking on it is very good too.
@Simnettnutrition
@Simnettnutrition Жыл бұрын
Oh cool, thanks for sharing. I figured it was but these also didn't look super fresh so I didn't bother looking it up.
@nozee77
@nozee77 Жыл бұрын
@@Simnettnutrition I read one could even make pesto out of the leaves, same way as from carrot greens. Never tried it yet, though.
@li82li
@li82li Жыл бұрын
Germany?=)
@flow4458
@flow4458 Жыл бұрын
@@li82li As a German I thought the same haha. My fav way to enjoy it is actually dipped in mashed potatoes. Might sound weird, but it's SOO good.
@li82li
@li82li Жыл бұрын
@@flow4458 I like it raw)
@Deb_BG
@Deb_BG Жыл бұрын
Loved seeing your mom, the beautiful scenery and the food!
@LeeAnnahsCreations
@LeeAnnahsCreations Жыл бұрын
So sweet to see your Mom!
@Ratsfrom42
@Ratsfrom42 Жыл бұрын
I love how supportive you are with C
@richmcbride9269
@richmcbride9269 Жыл бұрын
Your full day of eating videos are fantastic: inspirational, entertaining and relaxing! Off topic question: have you ever made your own hot sauce? I love Valentina hot sauce, but there is way too much sodium if you use a lot of sauce at one time, as I do 🙂
@Simnettnutrition
@Simnettnutrition Жыл бұрын
Thank you! I have never made my own hot sauce. I now it is so salty but I'm not too worried since I make all my own food at home so the sodium is usually quite low already. I would imagine the salt is what provides much of the flavour, but it would be cool to try without.
@AMOGH658
@AMOGH658 Жыл бұрын
Great video bruh!
@adrianapilonieta-ji1tt
@adrianapilonieta-ji1tt 11 ай бұрын
Your mom is great. I love how she participates and enjoy this along with you.
@Simnettnutrition
@Simnettnutrition 11 ай бұрын
Thanks! She’s actually my number one fan. 😆 Anytime I meet anyone she knows they are like oh yeah your mom told me ALLL about you. 😝
@josephwilliams4650
@josephwilliams4650 Жыл бұрын
Great recipes and vibes 💚
@jacquiwalker552
@jacquiwalker552 Жыл бұрын
loved it!
@franciscomissycruz6065
@franciscomissycruz6065 Жыл бұрын
Love seeing these meals. Thanks for teaching, being an example, and bringing us along to all the beautiful spots around your home!
@Simnettnutrition
@Simnettnutrition Жыл бұрын
You're very welcome and thanks for watching! We do live in such a beautiful place, it would be a shame not to highlight it.
@torih5766
@torih5766 Жыл бұрын
Aww I love seeing your mum!
@debrawhobrey1625
@debrawhobrey1625 Жыл бұрын
Mum is so cute, love the video
@chrisgodwin8473
@chrisgodwin8473 Жыл бұрын
I'm thinking Mom should be part of the vids more Often!
@carbonc6065
@carbonc6065 Жыл бұрын
Another great video!
@RaynaManger
@RaynaManger Жыл бұрын
Mom is awesome! We need more of her!!
@nancycosgrove4005
@nancycosgrove4005 Жыл бұрын
Awesome!
@ashleymcdaniel6188
@ashleymcdaniel6188 Жыл бұрын
Your moms so sweet and cool!
@yellowdayz1800
@yellowdayz1800 Жыл бұрын
I want to try this salad just like this...! That looks so good. Thanks for sharing.
@sarahnormand6138
@sarahnormand6138 Жыл бұрын
Watching your videos make me want to eat healthier. I was litteraly debating on what to have for dinner and decided to make a nourrish bowl after seeing you make this one ! Thanks for the inspiration !!! 🙌🏼🥬
@a3511a
@a3511a Жыл бұрын
Such a great tip on frying the ends of the burrito. Thanks! 🌯
@jsavannah123
@jsavannah123 Жыл бұрын
Love yall!!!!!!!!!!
@kathy2910
@kathy2910 Жыл бұрын
Just love all the good energy - and good food of course! Crystal is a natural on the paddle board :)
@WellWithHels
@WellWithHels Жыл бұрын
thanks for the burrito end tip!! Such a great idea! And so lovely to meet Mum! Thanks for another great video! x
@sharontanouye4707
@sharontanouye4707 Жыл бұрын
That salad dressing is still my favorite. Thanks for showing it long ago. Edamame in the smoothie is a great idea!
@RenaWren
@RenaWren Жыл бұрын
Love this! Mom is adorable!
@coolbeans-plantbased707
@coolbeans-plantbased707 Жыл бұрын
Omg that Buddha Bowl!! 🔥 💣 😍😍
@sharonlong8177
@sharonlong8177 Жыл бұрын
Awesome video thank you 😊 So great to meet mummy simnett !! Love you guys ❤️
@ellentevault6244
@ellentevault6244 Жыл бұрын
Your mom is a sweetheart
@kalidevi26
@kalidevi26 Жыл бұрын
Always nice to watch someone try something for the first time 😃 I had a kohlrabi field next to my house / rotating with peanuts... every time I eat broccoli stems it reminds me for kohlrabi they are not so common here in the states.. .
@pilarmorice6709
@pilarmorice6709 Жыл бұрын
Thank you for sharing that amazing day with all of us 🙏🏽 we have so much fun with you guys 🥑🥦🧅🧄🫑🌶️🥒
@camk794
@camk794 Жыл бұрын
fabulous- I love it
@L_Oiseau
@L_Oiseau Жыл бұрын
Reminds me. I need to make more of your sauces!
@funwithboris1174
@funwithboris1174 Жыл бұрын
Thank you!
@mikeskylark1594
@mikeskylark1594 Жыл бұрын
Very wholesome meals, as always. Nice energy you have!
@tyraphillips6762
@tyraphillips6762 Жыл бұрын
I absolutely ate peaches for breakfast, I love the Okanagan Fruit season 🥰 love that green goddess dressing, will absolutely be giving that a try
@DH-uw3us
@DH-uw3us Жыл бұрын
Looked delicious.
@crankiemanx8423
@crankiemanx8423 Жыл бұрын
I always look forward to your videos,so inspiring on how to live a healthy life,from the food to the outdoor leisure/activities & the garden.& The food you make is always so delicious & simple yet unique.ive made some of your dishes & dressings before & they are now some of my favourite meals.thank you & God bless.✨🌿🙏💖🌻
@madeleinecaemmerer
@madeleinecaemmerer Жыл бұрын
Perfect Inspiration 😍 your mum is so cute 🥰 thanks 🥳🥳
@MaryDavidson911
@MaryDavidson911 Жыл бұрын
Hello mom, nice to meat you. The meals all look fantastic and peaches are my absolute favorite as well.
@moniquekoolen7220
@moniquekoolen7220 Жыл бұрын
LOVE your how enthusiastic you react on the fix, you have an awesome personality Derek!!!!!!!
@Ruby-rb3ss
@Ruby-rb3ss Жыл бұрын
First time for me too on a SUP board this summer and I'm not comfortable on the water either and as old as mom.Hi Mom!You did awesome Krystal!Here's to courage and trying new things, and to moms and inspiration from your channel.As always,great content.Thanks guys❤
@SusieLybarger
@SusieLybarger Жыл бұрын
My husband and I love watching your videos! Y’all are such a cute couple and so inspiring! My son is thinking about going whole food plant based and I told him to check out some of your videos because he thought eating this way made you look like a skeleton 😂😂 Anyhow, Hubby and I are whole food plant based since December of 2021. I’m 59 and he is 62. I’ve lost almost 60 pounds and he has lost 35 pounds. We don’t do any oils at all, how do you feel about including a small amount of oil such as olive oil or canola oil only once in a while? Is there an oil of preference that you would pick over another?
@Simnettnutrition
@Simnettnutrition Жыл бұрын
Thanks for watching Susie! I appreciate it. Having oil on occasion is totally fine. It can be nice to add to certain dishes for sure. I would suggest olive oil (on medium heat) personally or avocado oil (if you are cooking on high heat).
@karen6778
@karen6778 Жыл бұрын
Beastly boulder shoulders 🔥 You guys both look incredible and it’s so motivational to see what you are doing in the gym!!! 🎉 Aw your mum is too cute! I love that you guys went to the beach with her to paddle around and have a yummy home made picnic dinner. Bravo! This was such a great episode! ❤
@klopke36
@klopke36 Жыл бұрын
Wauw that sauce green godess looks zo good and the buritto looks jummie too
@desbraxton
@desbraxton Жыл бұрын
What a lovely video.... and so much good food!
@GiannisVeronis
@GiannisVeronis Жыл бұрын
You are a Super Hero!!!
@belindatraviss4926
@belindatraviss4926 Жыл бұрын
Loved todays show, the food was incredible. Thanks for the herbs reference for us in the UK, but as you and Crystal are terrific, I can live with ‘erbs’ Have a great week x
@drinksandappies
@drinksandappies Жыл бұрын
I really thought Crystal would fall in. Adorable picnic!!! Well done kids!
@juliemanley5233
@juliemanley5233 Жыл бұрын
Your mama is so adorable 🤗
@laureenjohnson5570
@laureenjohnson5570 Жыл бұрын
Another great video!! Apples, cinnamon and nut butter are also one of my favourite combos....Sonny (the non human animal of the house!) loves it, too!
@CMinhae
@CMinhae Жыл бұрын
This was soo wholesome
@pjob123
@pjob123 Жыл бұрын
Derek, You should try growing your own sprouts. It’s so easy. Great video! “So Good” 🙂
@jlwestendorf
@jlwestendorf Жыл бұрын
I just ordered VIVO from your link! thank you for your videos and information
@tjgrafiks
@tjgrafiks Жыл бұрын
you should start adding ginger to ur smoothies to help with muscle soreness and inflammation
@Simnettnutrition
@Simnettnutrition Жыл бұрын
Oh yes, yes I often do! I actually love the taste in there. Sometimes for videos I make slightly slimmed down versions for the videos to keep it simple for ppl.
@lindsaytoussaint
@lindsaytoussaint Жыл бұрын
The paddle boarding scene is so fun - and crystal being on the ocean like a water sport professional is inspiring. I’m not a big fan of open water either but all those activities look so fun. Also hi mom! 👋🏾 so sweet how you served mom the flower 😭🧡
@TraceyBoyland
@TraceyBoyland Жыл бұрын
Those wraps and the bowl of life looks fabulous.
@tinkonthebrink
@tinkonthebrink Жыл бұрын
Chop dates on top of some almond meal sprinkled on the cutting board and keep dusting them as you’re cutting - they won’t stick together and also they’re delicious.
@sandypluss5017
@sandypluss5017 Жыл бұрын
The salad and burrito look absolutely amazing Medjool dates are my fav food and I've never tried them in a salad- will have to give it a shot
@RebeccaWife1Mom4
@RebeccaWife1Mom4 Жыл бұрын
It was so nice meeting your mom. She is beautiful. 💛 Crystal has become a beast in the gym. 👏🏻 Great day of eating. Thanks for sharing.
@kyciarelli3847
@kyciarelli3847 Жыл бұрын
THAT BURRITO!!! I am definitely inspired to make that now!!
@fromfranceswithlove8084
@fromfranceswithlove8084 Жыл бұрын
That bowl looked amazing! And loved the salad & burrito! Hi mom!
@JGG1999
@JGG1999 Жыл бұрын
Dates on salad is the best! A drizzle of date syrup on salads is great too. Love you & Crystal!
@barrbuff
@barrbuff Жыл бұрын
Loved seeing your mom, finally!! We’ve had bad luck with our tomatoes this year in NJ too. Deer ate them early and now very few turning green. We had 2 months of barely any rain.
@revsher9690
@revsher9690 Жыл бұрын
You guys Delts are crazy!!!! Putting this on my goal list. Thanks 🙏🏽 hugzzzz✅❤️
@muccia7328
@muccia7328 Жыл бұрын
Aww you are just the sweetest with your mum and Crystal..and jacked and ripped in your tank top! Yeah!
@ajunthaanwari6177
@ajunthaanwari6177 Жыл бұрын
The food looked amazing. This is eating with love.
@krystalsercombe5149
@krystalsercombe5149 Жыл бұрын
Your content and channel is so fun and entertaining to watch,thanks for sharing..your recipes always look so delicious, thanks for all your hard work.
@carmenbailey1560
@carmenbailey1560 Жыл бұрын
Nice to meet your mom, and your meals awesome. Thanks for sharing 👍❤️😊
@mamacookslove
@mamacookslove Жыл бұрын
So creative and inspiring, thank You for sharing your lovely eating day with us.
@HealthyHairJourney
@HealthyHairJourney Жыл бұрын
I made the perfect burritos a few weeks back thanks to your burrito video . It was sooo good. Thank youuuuuuuu
@kimturner19
@kimturner19 Жыл бұрын
I love all your videos and especially like anything near or in water. Your mom was an added bonus. Please show more family. Thank you. Fyi...I'm eating a bowl of steamed kale right now...thanks to you.
@pipapo3030
@pipapo3030 Жыл бұрын
I just loooovee your work :) thank you so so much from Germany!! Ooh and btw: I just ate Kohlrabi as a snack. Love it so much :)
@RanDom-bk8tt
@RanDom-bk8tt Жыл бұрын
What a wholesome, chill and warm video. I really enjoy always learning something from your videos or you reminding us about something you've already taught us. Thanks for sharing and all of you stay well.
@michaelrey4539
@michaelrey4539 Жыл бұрын
what a lovely day
@sevnhana2898
@sevnhana2898 Жыл бұрын
The ocean there is so perfect! Calm like a a lake, but salty :) You really make me want to visit that area to experience the natural beauty!
@jaycee157
@jaycee157 Жыл бұрын
Good to meet mom. Thanks for sharing!!!
@Simnettnutrition
@Simnettnutrition Жыл бұрын
Thanks for watching!
@momochago2136
@momochago2136 Жыл бұрын
You can put flax seeds to thicken your dressing also you add omega 3 and no change in flavpur! .
@jilldigwood4328
@jilldigwood4328 Жыл бұрын
Looks like you guys had a great say. It was lovely to meet Mum, think we are similar ages. Much love to you all from Spain ❤️
@lizzzarduh
@lizzzarduh Жыл бұрын
Omg that kohlrabi looks so good!!!! I love it so much 🤤 it’s really good cooked too in like a stir fry !
@kate60
@kate60 Жыл бұрын
Excellent. Great information and so fun. Be Well... Thank You!
@Simnettnutrition
@Simnettnutrition Жыл бұрын
Thank you! You too!
@juliet298
@juliet298 Жыл бұрын
I was preparing dinner with smoked tofu just as you spoke about how good it is 😁
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