B+ here, I cut out chicken and ate lamb and immediately felt so much better. Better than I’ve ever felt before.

I am a Southern Black woman and am choosing to stop eating chicken. Thank you for this❤

I’m B+ and completely agree with this science. It’s made a huge difference for me. No shellfish, though.

As a B+, that explains why I often get sick to my stomach if I eat ice cream, but not after eating other dairy foods. Also, chicken sometimes makes me sick too.

I've been following Dr. D'Adamo since his first book was issued. I'm a B blood type and people tell me I look younger than my years. In addition, I don't have health problems.

I’am B+ ….was having issues with reactive hypoglycemia, but surprisingly the doctors kept saying I was not a type 1 or type 2 diabetic ….when bought this 📕 in 2010 and read it …it finally explain what the doctors could not.. which is I’m not diabetic, but B-type blood types have diabetic like affects when they eat the wrong foods❤

I'm a B and I eat chicken every once in a while to no ill effect, however, after reading this book I did decide to drop wheat and wheat products for a time--which was really difficult as I love a big steaming bowl of pasta with bread on the side. I discovered my itchy eyes and continually running nose dried up. I no longer had sneezing fits. And I felt much, much better. Diet change, while difficult, can ultimately be of great benefit to our health--thank you for passing on the knowledge.

I have been following this book since 2004. It’s amazing love it❤

Thank you!! I have the book on my shelf yet haven't had an opportunity to actually read it. I'm so thankful for this video thank you 🙏🏾🙏🏾

There's no but on this one Mr Butt,thanks in advance. My energy level frustrates me ,test shows nothing I stuff myself to a chicken meal for lunch but thank God the fridge is empty I'll start to eat for life. The way you believe these sad truth is so good ,thank you.

Thank you! I’m going to give it a try! 🙌🏼

Oh frog legs are wonderful!! Very light, gentle, a bit sweet. Haven’t had that in years. Thank you 👍🏻

This is starting to make sense. I couldn’t figure out why some foods turned me off when I smell it or I would feel sick immediately after eating it. I’m going to continue researching. Thanks for sharing.

Thank you for spreading the love. I am a carnivore right now with B+ type blood, although I am still willing to keep tweeking to keep emproving my well being! Love and blessings to you dear Sir. 🙏🏼🌹💕🥰👏🏼

Thanks doc, I'm headed to your inflammation videos now. Love, your new subbie. xo

Your funny 😄 I have a practice and have been implementing this since the nineties, thanks for bringing this to KZfaq!!!

WOW great watch, thanks for the information! I’m a B- My blood pressure is normally very good, 120/70 or close to that. I don’t eat chicken that often. Maybe once a month. When I do, it’s a breast air fried and made into a sandwich. There have been doctors visits where my bp is 135/85. I’ll now have to keep track of when I eat chicken and then go to my dr appointment! I also am a big dairy eater, salmon lover and other things you mentioned. Unfortunately I’ll have to get rid of a few things to start better my health. Like the cashews in the bucket sitting next to me 😅 Also, my immune system is Great! I’ve never had a Flu shot EVER! I totally refuse to get the C vaccine. I’m 64, will be 65 in February 2024. Thanks again for all the info!

You're so fun to watch thank you for making this and being you amazing ❤😂🎉

B+ black woman here! I have always detested chicken, refusing to eat any part of it except the breast. And I'm a huge dairy lover but found that ice cream always gives me the bubble guts 😂 the more you know.

New subscriber!! I also ordered the book a few days ago. I’m a B+ I’m so sad I can’t eat chicken anymore. I’ve been eating chicken my whole life I’m not a fried chicken girl but I eat a lot of grilled chicken because that’s what keeps me on track with my weight goals 😢 so I’ve decided to switch things up, it’s going to be hard because I don’t eat goat or lamb or beef but I have to try something 😔 I can’t even believe shrimp is in there. This is crazy life-changing but I really want to try it out.

I was type O positive until I had an allogeneic bone marrow transplant at 55 years of age in 2009 to cure leukemia. Now I'm B positive. Haven't noticed any differences but I'm sure there is probably something now besides antigens. A lot of people don't know the bone marrow is where the blood is made. It controls everything about your blood like clotting, oxygen and immune system as you said in the video. I got a pretty good education on the subject after living in a hospital for 5 months.

Super great to have these videos about this blood type based diet. I have followed ( and not followed) this for 25+ years. It does work! the I eat wrong for me, I feel worse and worse. When I eat right for me, I feel better and better. Thanks!

I am B- and this is the first time I've heard of this. I love bacon. I love smoked Salmon and shrimp! Uh oh. Time to test myself 😊

As I used to sit wondering why I just loved some Jamaican goat curry over the jerk chicken in comparison to most people I know lol. And the Indian cuisine has always been my favorite! Be positive 🤪

Wow! thanks for the info.

I don't eat chicken often anymore.I got tire of chicken which is a good thing because I am a type b.I do love a good burger and love salmon.I eat salmon a lot and I do love shrimp calamari and lobster and all kinds of fish.I am a seafood person and love Italian beef and avocados.

I am B Positive and I just finished a bag of pumpkin seeds and Sunflower seeds my stomach hasn’t stopped hurting thanks for the info

This explains why I have a bad reaction to Shrimp, and chicken especially the cooked smell makes me nauseous at times. Thanks so much for sharing this!!

Thank you for the informations no wonder I got severed allergies. I will definitely try to change my diet and see what happens.

B+...No more chicken!! No beef? More seafood....Yessss!! I Always enjoy your energy, positive information and love going on journeys!! I had partridge on a cruise ship, absolutely loved it! As always, "Information is Powerful"!!! When we know better; we do better! Thank you!! Peace and blessings

Thank you for this ... just subbed :)

Cool .!! thanks my dr had no clue.!!

I imagine there's vegan options for anything listed "Avoidable". Gonna do some researching! Thanks so much for the Information, will be going to your website and downloading the chart.

Dr. Jeffrey - you crack me up... I am a B- and trying to figure out best diet after a heart attack and four stents... been pretty good the past year (diet wise)... but I am getting a tummy...yes, yes... exercise...thank goodness Spring is here and I am looking forward to getting outdoors!

Please make a A blood type Video 🎉, awesome content subbed 😊

The energy in this video is everything, so proud - keep going...✌🏾💜

Thank you from Australia.🙏🏻

Good information! Thsnks.

Spot on

I’m a B+ and my colleague shared this video with me. This was very informative and it explains so much in why certain foods would make me feel a little sick and others would give me so much energy. Chicken being my main go to but I thought if I baked it instead of frying it, it would be a difference 😂…..I was so wrong! Salmon or seafood period I absolutely love and explain my mood swing after I eat it! I had so much more energy and never thought about why until I listened to this video. Thank you so much Sir for sharing. I have already blast this out to my friends and family and challenged them to try it for at least 30 days. Game changer!!!!!❤❤❤

Great video. Giving up chicken was life-changing for me! 🥰

I am the B+ type of blood, I fully agree with you

This information hurts, but I'm ready to eat what's best.

Thank you Doctor 😅

Hey doc, how about additional conversation on negative verses positive blood types.

Yess thats good to know Im a B+ blood type. Im just listen to my body and I broke away from chicken. And I fell better. And now I need to change my diet.

Thank you doctor 😅

AWESOME!!

B+ here and i just got defined in short here😊,thank you

Thank you so much I'm suffering a lot of allergy.eczema skin diseases.I do it no matter what!

i do agree most of things to eat or avoid on B postive as i have it . thanks man

OMG this is so true CUT THE CHICKEN i was sick and got sick so bad that I could not walk not walk or move i knew i was going to die I prayed to god He said to me stop with the chicken I did I was better right away this is my truth doc you are the truth and i'm a dental assistant

Love your energy ❤ Leave those A chicks alone😂😂

B and so far this sounds accurate as heck 😅

Thank you for this video.

B should not eat chicken but the "Poultry" classification includes Turkey that is what I eat if. I eat. poultry. Seafood but no shellfish.. shrimp, crab, mollusks (scallop are ok) I have found these recommendations are what is true. for me.

Frogs legs, grilled, are delicious! It’s closer to veal taste than chicken, smoother too.

I will give up the partridge but not the pear tree!!!!!! Lol

😊 this is so 🔥 TRUE. Had 2 heart attacks and Cardiovascular Lymphatic issues. I stop eating beef and dairy i watched THE CHINA STUDY😮. NOchicken beef turkey, pork, seafood accept Salmon. No all better. This knowledge saved me.

😮😮😮😮😮😮😮😮😮😮wow. Very enlightening

It’s crazy I’m just learning about this. I’m allergic to wheat, corn, soy, shellfish and I’m B-! It all makes sense now!

I recently started following this type of diet! It’s been about of No month with chicken and I can say I’ve definitely noticed less inflammation. I’m even bone on bone in left knee, but I’m currently the most strongest I’ve ever been.

Croacker is a salt water fish, and damn good eating. I am a b blood type and love all fish seafood 16:58 and shellfish. I have always detested chicken lol, and love dairy but I am lactose intolerant

My blood type is B+. From a very young age I have chosen to not eat chicken or poultry.

Croaker is a fish! I love Croaker!!

I ate shrimp yesterday and I'm B+ but I also eat many seeds like pumpkin. All this is new to me.

Almonds, macadamia, pecans and brazil nuts are good to eat also!

Powerful...

Someone gave me this book and never read it! Dang!! I will start tomorrow. I am B type and I need this info. Moor power!

B+ person who loves pumpkin seeds tomatoes chicken crab shrimp lobster and mussels 😢 who dislikes perch I have to explore a new world of seafood😂

I first read Eat Right 4 Your Blood Type in 2011. I would mention that we can eat another nut. ALMONDS, and they're delicious!

Thanks 🤎

Are you going to make a AB blood type diet guide?

Been doing this for 15 years. And feel great. People need to know their blood type. About 95% don’t. I appreciate you, because you sound just like me trying to get friends and family to just try it. I even guaranteed them that if they try it for 30 days they won’t go back. But like you said it’s hard to get people to change their eating habits. It’s like telling someone to stop smoking stop drinking and stop doing drugs. But like you. I’m still preaching it. Eat Right For Your Blood Type. You will start to feel a better you.

OMG, Forreal? I literally eat chicken every other day. Oh wow. Very interesting. What's the study behind this? Very curious. Does this apply to turkey too? The rest of this is SO SPOT ON. My immune system is so strong. Throughout pandmc, with everyone around me getting ill, I never caught it not once; never in hospital, hardly ill, very strong, in general. Oh wow! Learning a lot.

I'm a B- white female and I have cut way down on all meat, including chicken. I've begun eating more lentils, which I am finding has really helped some of my blood tests, like cholesterol, triglycerides, and my A1C. My triglycerides have been crazy bad, but this last time I was really shocked. I have no other attributes than that. No new meds, nothing else different. I just read a synopsis of the history of Brunswick stew. Originally the meat was squirrel, rabbit, venison. I love seafood. There's no way I will ever eat some of those choices. Too far from my Midwest roots. I'm a pretty boring eater. I'm in Wisconsin so it's good to be able to eat dairy.

B+ here- many of my avoids are foods I dislike, are allergic or have developed allergies to, or have never gravitated towards. Talk about listening to your body. Recently, questioning my love for chicken. It no longer taste good to me so since its a No- No for me, i’m good with that- thanks for sharing

thank you for posting this i had frog before it tastes like chicken

I mix the omega 3 nuts to my oatmeal. Sheesh! I need that book.

Thank you so very much for the information. Shrimp, I love. However, I don't like hi-cholesterol . I will have the last of shrimp fried rice today. A lot of vegetables my body just didn't care for them, for example: Lima beans under a B +. Thanks

It makes sense to me now that my body can't process corn well since I'm B positive

Don't eat the 🐇 😢 rest in peace my first best friend

I can only eat fresh meats specially lamb. I am B+. I don’t fry anything because it doesn’t make me feel good. Thank you for the information. My doctor had talk to me about it. We are both healthy and work in the hospital.

I just found out I’m B. Always loved chicken and never felt weird? Lol I do not want to give this up :(

Get all on the healing mushroom extracts..😁🤩🤭😏

I am B+ rh-,sir my body is so weird,I literally get a funny feeling after eating chicken I cannot eat pork or pigtail,my body rejects I feel sick it rides my chest,I have acid reflux,I love ❤ vegetables,cucumbers,those things,I am allergic to fish,Sea foods terribly,only dolphin,shark,tuna,salmon,in Tobago there's not much to go by and sometimes even those same Sea foods I now named still bother me,am so glad I came across this

Thats right im B positive aka B+ 🔥😎

Kindly breakdown in writing what a B positive blood group type should avoid eating and also should eat more. Thanks

thank you

😢i love nuts wall nut are my favorite

Hiii! 😊 I am B and the first thing i did, which i found easy was to cut off ALL the nasties, then i slowly made the changes to most beneficial food to eat and within little time i found myself adapted and enjoying the blessing of wide variety🎉😂 The hardest for me to give up were tomatoes... what is there not to love about tomatoes? from their aroma, their texture, flavour juicyness and freshness.... and having my grandparents growing them .. just imagine the flavourful party and visual blast of tomatoes in a salad!! 😍😋... so that was tough... but i noticed the health benefits of leaving my red loves behind... I substituted them with red peppers for the visual and flavour add on to the mix in salads, very appealing! 🎉 Whilst we can eat carbs... i found it does more harm than good, therefore, i take minimum carbs a week, topping up with fibre, veggies and yummy meat/fish!! Fruits are a party 🎉😂❤ I am now trying to work on the balance of creativity to control stress and exercise fit for me... it sounds like a lot, but i am hopeful and committed to make changes by baby steps and embraced the fact that changes take time... and i am to be kind with myself! I have an A type daughter and educating her to follow the healthu route for her type, has been a journey she is on with lots of advantages when approached with love ❤ I believe, it is the best gift we can give ourselves and our loved ones ❤ Thank you for making this super cool video!!🙌

I am an Ashkenazi B+ type eat mostly fish lactose intolerant. I will stop herring & lox although have not eaten them in a few months. I use butter for sautee and only chicken eggs, few cheeses (too much fat hard to digest). Sugar is also the enemy. I have a very slow metabolism and 3.5 years ago a Parkinsons diagnosis. I am not thrilled with Rx remedies which work maybe half the time and greatly depend on activity level, diet, sleep and stress. The political situation where I live is stressful, other than that, pretty calm. Curiously the neurologist also told me to use olive oil but I do not want to heat cold pressed oil. I have had a lot of food allergies over the years and at age 65 I now do intermittent fasting and mostly fish, eggs, yogurt and a few fruits (berries mostly) and veggies (broccoli, yams & cauliflower). Aviva in Akko

I'm a B+....ice cream or anything with sugar like my stomach. Anything that is spicy....

No shrimp??!! Okay now I'm ready to fight 🤣🤣 but thanks great content 💯❤️

I cut chicken in 2006 and it made a huge difference.

I love seafood too.

I checked and I am RH B Negative

B+, I do eat chicken but not much. What about turkey? I eat lots of turkey. I enjoy dairy, mostly cheese. I’ll have to read the book. Thank you!

Cool it still continues..great best wishes from a swiss A2B noni 😁🤣🤩🤭🤗😏

Wow! I thought my need for both physical and mental exercise was due to my zodiac sign 😅 B+ here, and interested in seeing how any adjustments to my existing diet impact me. Fortunately, or unfortunately, I love a variety of seafood, and frog legs are delish as well as escargot!!! Thank you so much for this video❤