THE BLOOD TYPE DIET || Blood Type B ( B+ & B- )

Рет қаралды 166,146

Күн бұрын

Are we 4 human subspecies, segregated according to our Blood Type.
Do we have different nutrition needs, depending on what blood group are we.
Fit family TV starts a 4 episode series, of eating right according to your blood type.
This is the first episode in the series which covers about Blood Type B
that constitutes blood group B+ & B-.
My social media
Instagram : / fitfamilytv
Facebook : / fitfamilytv
#eatrightforyourtype #bloodtypeB #typeB #d'adamo #dairy #lean #meat #vegetables #nuts #fitfamilytv #stayhealthy #eathealthy

Пікірлер: 409

@user-im2xp5mq8n 9 ай бұрын

Have these on your plate!!! Lamb/ beef/ turkey Almonds/brazil nuts/ chestnut/ walnut millets/ oats/ rice/ granola Soy products/ whole milk/ natural butter/ buttermilk/ cottage cheese/ricotta/feta/mozzarella beets/broccoli/parsley/ peppers/ mushrooms/ eggplant/ sprout/ sweet potato Tea/ coffee/ wine/ beer

@newkid252 2 жыл бұрын

You know what’s crazy. I came here because eating chicken makes me feel disgusting, but all weight loss experts say to eat chicken. When I eat steak I feel strong, and energetic as hell.

@FitFamilyTv 2 жыл бұрын

nothing is totally bad, but everything consumed in moderation is good

@orangeblossom5362 2 жыл бұрын

I don’t like chicken either. 4 years ago I could no longer eat poultry

@tamaragenar2636 2 жыл бұрын

Me 2

@somethingbambi875 2 жыл бұрын

When I ate meat I only kinda loved chicken. Okay, I liked all meat but really loved chicken. Never felt better since I quit all meat for eight years ago! At least My stomach is way happier and my heart ofc

@Sailor183 4 ай бұрын

Chicken is slimy or dry. I don't prefer chicken.

@dearlightbeings 3 жыл бұрын

I’m just glad ‘Rice and Eggs’ are on my menu!!!!😂😂😂

@FitFamilyTv 3 жыл бұрын

Thanks for the visit !!!

@mintstreaks 3 жыл бұрын

I eat this all the time lol

@MpressMpress 3 жыл бұрын

Me too 🙌

@HeyJoshome 3 жыл бұрын

Yep veggie rice stir fry 😋 whoop!

@minarc836 2 жыл бұрын

Same👋🙈

@jojogomez26 Жыл бұрын

AVOCADOS???!!! 😵 They are my favorite alternative to condimemts

@paulaquinones2366 3 жыл бұрын

I'm 45 years old and with time I have eliminated almost everything in your list, just by the way I feel after I eat them or by bloating, gas, itchy and rashes iny skin, or just plain nausea. I still eat some chicken not much, rarely corn and avocado. Wow great job Thank you

@FitFamilyTv 3 жыл бұрын

I’m glad it was helpful for you Keep fit stay healthy

@Constance8722 7 ай бұрын

I am Type O+, formerly a vegetarian-turned-pescatarian who was getting sicker and sicker. I made a radical change and started eating for my blood type. That change has transformed my health and my life! It was like a miracle, and the results were very rapid (overnight to one week, depending on the issue I was having.) My daughter-in-law is Blood Type B, and I'm gifting her the book for her type. She has some persistent digestive issues.

@maryambarau2907 3 жыл бұрын

Very straight to the points. I love the video. Thanks Just earned a new subscriber from here

@FitFamilyTv 3 жыл бұрын

thank you so much!!!

@maspesasmasperras5554 Жыл бұрын

@@FitFamilyTv what about fish?

@sunitamalhotra8491 3 жыл бұрын

I am B positive and this one is just for me. Thank you for the detailed explanation for my diet

@FitFamilyTv 3 жыл бұрын

You are so welcome

@Priya-wc1sb 3 жыл бұрын

Me also

@JayPippin 2 жыл бұрын

Same

@johngolden891 8 ай бұрын

Thanks for this excellent video. Concise info on foods to include and those to avoid in one's died all in less than 3 minutes. Your newest subscriber.

@zanduncan3548 2 жыл бұрын

B- here and my gut definitely talks to me... I must have cereals and grains, meats and fish and milk and cheese. Boiled Eggs are my favorite breakfast. I love lime water, lemon & ginger water and all teas! I would probably drink grass too🤣

@FitFamilyTv 2 жыл бұрын

thanks for sharing

@jojogomez26 Жыл бұрын

Most informative video iv found so far , thank you

@priyankakhera21 3 жыл бұрын

And this was the video I was waiting for, my blood type is B+ and here is my one stop detailed video. Such an informative video focusing on the lifestyle change we should work on which we never think of in general. Thank you for sharing a great video :)

@FitFamilyTv 3 жыл бұрын

you are most welcome

@sensibleorange4886 3 жыл бұрын

B postive won there hunger games! ✌

@cappyhantz 2 жыл бұрын

I happen to just read the food list and I am sad that peanut is on the avoid list. I love peanut butter but I can live without it. The part about chicken was just as devastating. Black beans? Yay to cottage cheese! I need to adjust and not waste food before I start. I had no idea that this existed. Reading this book was eye awakening. Thank you Sir.

@WhoToldYouThis Жыл бұрын

Try almond butter instead, it's a bit more pricey but I personally like it more.

@Constance8722 7 ай бұрын

I was a pescatarian with Blood Type O+, and about 95% of what I was pouring into my body was on the "Avoid" list. I turned on a dime and gave it ALL up, literally in one day. It was completely worth it!! The only things I miss even a tiny bit are cinnamon and black pepper - but I'll survive and thrive without them! I'm now 70 and was feeling very old and ill. I now feel 55-60 again.

@vurleegrevory9168 10 күн бұрын

Thank you for sharing I have blood type B ,watching from New York,keep up your good work .

@prophesci7773 2 жыл бұрын

Thank you for this information. Proud to be statistically the best blood type.

@FitFamilyTv 2 жыл бұрын

its my pleasure, thanks for the visit

@romillasingh388 2 ай бұрын

Thank u❤ Best video. To the point and very informative 🎉😊

@aljonhesuan7486 2 жыл бұрын

Thank you for this information. Proud to have a statistically the best blood type...the benificial foods are of high value.

@FitFamilyTv 2 жыл бұрын

my pleasure, thanks for the visit

@kirthik5140 3 жыл бұрын

Very informative and thank you for sharing!

@FitFamilyTv 3 жыл бұрын

Glad you enjoyed it!

@jogeswarmeher8479 3 жыл бұрын

Thank you sir. Thank for donating that types of knowledge.

@FitFamilyTv 3 жыл бұрын

My pleasure

@sayyedsaqib4318 4 ай бұрын

Thanks vivek, doing a great job keep it up 👍

@Seek_Him 2 жыл бұрын

I love this video Short & Sweet Thank You

@FitFamilyTv 2 жыл бұрын

So nice of you

@mdgh9971 3 жыл бұрын

Too bad I cant have chicken. Its really true because when I eat chicken I feel my body is not happy with it.

@FitFamilyTv 3 жыл бұрын

if you eat less, in moderation, it will always be good, thanks for the visit

@rubywadhwa9340 3 жыл бұрын

Gud job..keep it up.. thanx 4 sharing this vedio👍👍

@FitFamilyTv 3 жыл бұрын

Most welcome 😊

@jacobiamcelroy6870 3 жыл бұрын

Ok so I liked this video. Very informative , unlike many others.

@FitFamilyTv 3 жыл бұрын

Glad it was helpful!

@ecbzinteriordecor2800 Жыл бұрын

You don’t hurt my feelings😢😢😂 thank you!

@bhupenderverma6085 3 жыл бұрын

Very informative video, thanks for sharing.

@FitFamilyTv 3 жыл бұрын

Glad it was helpful!

@corneliusra-o5070 Жыл бұрын

Thanks you with your explanation..

@janetgies8698 3 жыл бұрын

What is tricky is combining a B+ Diet and a anti-migraine diet that eliminates Tyramine triggers. I’d love to see a KZfaqr tackle that. Luv, Janet

@FitFamilyTv 3 жыл бұрын

yes that is, i will try to make a video on that soon, thanks for visiting

@janetgies8698 3 жыл бұрын

@@FitFamilyTv Thank you! Janet

@CaraMelMusic 2 жыл бұрын

Great video....very informative. Thank you

@FitFamilyTv 2 жыл бұрын

Glad you enjoyed it!

@princeprem7621 3 жыл бұрын

Wow sir very informative video tq for sharing this with us...👏👏👏👍👍

@FitFamilyTv 3 жыл бұрын

Most welcome

@Jessicascleaningtips 9 ай бұрын

Sir, what supplements should we avoid? Thank you.

@sophieangel266 2 жыл бұрын

Beeeeee positive here and this makes me so happy cos this is my diet, except the meat due to being vegetarian. Thank you from someone that's live the moto of 'Beeeee postive'

@FitFamilyTv 2 жыл бұрын

You're so welcome!

@RX7FDfreak 2 жыл бұрын

Im B negative ☹️ Most days 😆

@foranimalandnaturelovers809 3 жыл бұрын

Thank you! I'm type B. When I eat ice cream, even without sugar, I feel my belly fat bigger at the same day! I noticed, that peanuts do the same! 😅 A question : does it mean no tahini and hummus, as they are made from sesame seeds? 😔

@FitFamilyTv 3 жыл бұрын

you can have both tahini and humus, but the key here is moderation, eat less, enjoy, thanks for visiting

@foranimalandnaturelovers809 3 жыл бұрын

@@FitFamilyTv Thank you! Keep up your great job! Very useful information!

@somethingbambi875 2 жыл бұрын

This! Only thinking about ice cream makes my belly grow 😅 So sad, even vegan ice cream... Always thought it was the lactose. Always felt kinda stuff after peanuts and also vomit once after eating food with peanuts... I like them but something says they are not good for me.

@truthseeker8573 Жыл бұрын

Isn't hummus made from chick peas??

@mgg6583 Жыл бұрын

same! immediate pregnant look

@stu3775 3 жыл бұрын

Excellent!

@FitFamilyTv 3 жыл бұрын

Thank you so much

@Crystal-xw8jn 4 ай бұрын

Hello! I was hoping someone could answer a question I have - is there a specific reason why type B are advised to avoid seltzer water? Thank you!

@vix081283 2 жыл бұрын

amazing info, very useful

@FitFamilyTv 2 жыл бұрын

my pleasure, thanks for the visit

@chucklemethis3329 Жыл бұрын

The only problem i have is avocados are a staple in my diet

@GotKEYStudio 2 жыл бұрын

Wish we learned this stuff in school

@FitFamilyTv 2 жыл бұрын

thanks for sharing

@vvvabc5365 3 жыл бұрын

Very informative video thanks for sharing

@FitFamilyTv 3 жыл бұрын

So nice of you

@onelove-lb3jp 2 жыл бұрын

thanks for share keep it up

@spiritualbutterfly9857 3 жыл бұрын

Thanku sooo sir ,humble 🙏 pranamams sir...😍😍😍very well explained 👏 👍 👌 only 80 percentage information i know 👏 👍 but today u have filled my diet chart healthy food information by adding ur 20% information made 100% perfect wat not to eat n avoid. . Very well explained keep rocking wit ur further healthy video tips sir .

@FitFamilyTv 3 жыл бұрын

thank you so much

@ladydignity Жыл бұрын

This is great information! I'm type b pos,and I always wondered why I was constipated after eating cashews,but not almonds! I stopped eating beef,because it would make my stomach hurt.What about seasonings?

@JozephGeorges 3 ай бұрын

Possibly grain fed beef could be the issue since the animal eats corn and grains not suitable for your blood type. Try grass fed beef instead.

@HighHeelDiva Жыл бұрын

Thank you!

@Sunshine_str 9 ай бұрын

I'm just happy that coffee and rice are here

@urvisingh2076 3 жыл бұрын

Thanku for sharing ..as i asked u to share something abt B+ coz this is my blood group.. Very helpful video😊👍

@FitFamilyTv 3 жыл бұрын

you are most welcome

@shebo7760 2 ай бұрын

So interesting. I have always avoided pork and most nuts (except walnuts). People ask me why and I’m like idk just seemed right. There is something to this. Thanks for the vid. B+

@anajailal5918 2 жыл бұрын

It's important to address secretors and non-secretors. I'm Blood Type B and a non-secretor, which means it's ok for me to have pumpkin, pumpkin seeds and tomatoes. However a Blood Type B secretor cannot have pumpkin, pumpkin seeds and tomatoes. Dr. Peter D'Adamo addresses this. He also says Blood Type B cannot consume nuts freely because it causes allergic type reactions, fatigue for us. We should only consume 6-8 nuts, 3xs a week.

@FitFamilyTv 2 жыл бұрын

thanks for this info, i will research more into it,

@anajailal5918 2 жыл бұрын

@@FitFamilyTv You're welcome! ❤😊

@carolina_is_free Жыл бұрын

Are you Rhesus negative?

@anajailal5918 Жыл бұрын

@@carolina_is_free No. Being a secretor or non-secretor has nothing to do with Rhesus.

@carolina_is_free Жыл бұрын

@@anajailal5918 I read about it that around 80-90% of secretor status does fit with Rhesus type. Most people with Rh+ are secretors and a lot of non-secretors are Rh-. There are exceptions, this is the reason I asked you about your type.

@gagandhillon6772 3 жыл бұрын

Wonderful information

@FitFamilyTv 3 жыл бұрын

Many many thanks

@GujjuExplorer 3 жыл бұрын

Nice information..thx for sharing

@FitFamilyTv 3 жыл бұрын

Welcome

@OeraliusTarth Ай бұрын

I never really cared for chicken but i have started to really love it. I make chicken bone broth in a crockpot with turmeric, garlic, leeks, carrots, and onions and it can be used in all types of cooking with meat and soups. I like fried chicken and i like baked chicken seasoned with turmeric and herbs. So i have grown to love chicken. I hate that it's bad for my b+ blood type. What should i do about this? Chicken is cheap too.

@calenlight6817 Жыл бұрын

I am B+ and have gout so many of the foods you recommend cause gout reactions! What do I do?

@TheJRomans 22 күн бұрын

Bro I'm B+, or 3rd+ blood type. The blood type you're talking about. And I eat avocado, tomatoes, beef, chicken, horseradish, and all. Been healthy my 30 years of life. You tell me I can't eat 3/4 of my best foods.

@admar6934 2 жыл бұрын

I love the blood type it works so well I'm blood type O.my daughter is an AB.my son is a B,so we have a combination here to work with

@FitFamilyTv 2 жыл бұрын

that is really unique, and nice, thanks for the visit

@markymarkali 2 жыл бұрын

FYI, you might want to get a paternity test on your daughter.

@amarliamitchell4137 2 жыл бұрын

I'm a B- I need to cut a lot if stuff from my diet. Thanks for sharing

@FitFamilyTv 2 жыл бұрын

You're so welcome! thanks for the visit, and dont forget to share the video to help others

@trinimom7686 3 ай бұрын

Why am I 45 and now learning this..

@pcj8029 3 жыл бұрын

Most videos on this topic are just generic crap. This is excellent. Thank you for doing this.

@FitFamilyTv 3 жыл бұрын

Glad you liked it

@tlove5288 Ай бұрын

Thank you for getting right to it! Omg I eat avocados almost everyday.

@SuperSanic.. Жыл бұрын

On what basis are you suggesting these food products.

@JohnBruffett-tw4ul Жыл бұрын

Donations, have caused me to barley surrive, chicken 🐔🍗 and pork 🐷🐖,please help,my new blood type foods arrive!

@trinimom7686 3 ай бұрын

Wow thanks so much

@funwitharshia8690 3 жыл бұрын

Amazing 👌🏼👌🏼👌🏼👌🏼👌🏼

@FitFamilyTv 3 жыл бұрын

Thanks a lot 😊

@serinainturkey5494 3 жыл бұрын

New friend here because I. Like broccoli green and boiled egg that much 😂🥰 My health improved since I avoided the no ko foods... Sometimes I ate 3 to 4 eggs every day... Green vegetables are my favorite and soup too 😂✌️

@FitFamilyTv 3 жыл бұрын

very nice to know that, stay healthy my friend

@BowlerTheHatGuy Жыл бұрын

Has anyone high fat low carb diet? Like keto? It didnt work for me

@aussiehillbilly 6 ай бұрын

champion. great video

@positive6861 2 жыл бұрын

Nice thank you 🙏🏼

@FitFamilyTv 2 жыл бұрын

You’re welcome 😊

@matildadzissah697 Жыл бұрын

In Ghana, corn and tomatoes form bases of our foods How can I enjoy rice without stew?

@Dawton18 6 ай бұрын

I am be positive. And this list sounds so ridiculous but I’m going to try it for one month to see if I feel a difference in the way that I feel. Some of the things that I thought that I could not live without would be olive oil peanutsand dairy specifically yogurt. All this diet my sources of protein are limited to just turkey, soy products and beef and lamb three of which I cannot stand.

@Scout555 6 ай бұрын

Yogurt is listed in many sources as perfectly fine with B+ blood type. No soy but eggs are fine.

@yacu_TaiwanRoadTrip 26 күн бұрын

I'm very happy when I heard rice and coffee 😂

@alkaalhat5336 Жыл бұрын

In grains is it ok for b+ to eat jawari and bajri ...

@alphajohn4714 2 жыл бұрын

Thanks iam b+ i want to gain weight and I started to eating chicken and chapathi 😃 my weight gained ❤️❤️

@zeritugodblessyou7289 10 ай бұрын

Thanks

@YVYANGEL16 Жыл бұрын

B+ Here

@swadhin0910 2 жыл бұрын

i am so lucky to have a beer in my diet🍻

@usinebob 7 ай бұрын

May I ask why type b should avoid avocado? I tolerate very well.

@savantianprince 6 ай бұрын

Just fiund out im B+ last week when i had surgery

@parkerbalboa9031 Жыл бұрын

Why must we avoid chicken but not eggs? Thank you!

@abijahdixon2771 Жыл бұрын

I love all food, but maybe I'll try this, maybe ill have more energy

@studywithmo8126 2 жыл бұрын

I love the white Cheese and milk 🥛😋 these are things that I can't live without

@FitFamilyTv 2 жыл бұрын

So good, but moderation is the key, thanks for the visit

@saboorkhan7560 2 жыл бұрын

Wow...i can't have anything which I love

@showyouhow2918 3 жыл бұрын

Thank you

@FitFamilyTv 3 жыл бұрын

You're welcome

@Liz19993 Жыл бұрын

what about tuna and other fish ?

@Alyan88 5 ай бұрын

B+ here, thankyou so much 🙏 what about chia seeds?

@FKAwalkwithwade 3 жыл бұрын

Thanks,

@FitFamilyTv 3 жыл бұрын

thanks for the visit

@chcnsac 2 жыл бұрын

If no olives, what type of oil is allowed, say for salad dressing and absorption of vitamins

@FitFamilyTv 2 жыл бұрын

there are other oils mentioned here, and also olive oil in moderation wont harm you

@SurfariFilms 4 ай бұрын

You have to explain why!

@sagar2677 Ай бұрын

My blood type b can i drink milk and dairy products??

@user-if1jx3uy5g 2 жыл бұрын

thank you👍

@FitFamilyTv 2 жыл бұрын

thanks for sharing

@jadeba56666 Жыл бұрын

What bread can b have then

@habeebah1073 3 жыл бұрын

thank you

@FitFamilyTv 3 жыл бұрын

You're welcome

@juneannmatthias6020 4 ай бұрын

I stop eat chicken 9 months and i am feeling really good than before

@arlenecaballero4525 7 ай бұрын

Just know now😢 corn and avocado is one of my favorite

@amitasharma5481 9 күн бұрын

Reason behind avoiding them??

@dmx92145 2 ай бұрын

Somebody is sitting watching this thinking "Beer! He said beer is most beneficial!!!" 😂😂😂😂

@miyap.7250 2 жыл бұрын

I love cheese! From now on I’m drinking wine & not liquor. Wine & cheese are fine with me. ☺️

@FitFamilyTv 2 жыл бұрын

Sounds great! thanks for the visit

@uyagraph 2 жыл бұрын

Crazy how most of the must avoid foods are my least favorite foods/ foods that i hate. Except chicken, i love chicken and hate red meat lol.

@FitFamilyTv 2 жыл бұрын

thanks for the visit

@shayejay46 5 ай бұрын

Seems I am eating everything I should avoid 😂 and I have very bad gut issues so I am going to try this

@maggierios6244 4 ай бұрын

How can I know what my type is

@orangeblossom5362 2 жыл бұрын

I really love ice cream and cashews 😆 as well as avocado and tomato

@FitFamilyTv 2 жыл бұрын

Same!!

@starrchild1972 5 ай бұрын

I have been eating EVERYTHING I should not be eating for blood type b-

@kimbeetanrealme 3 ай бұрын

And those my friend mostly are my favorite😢😂