The Breakdown Podcast Ep10 - Panic Attack Therapist Vincent Benedict

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The Breakdown Podcast Ep10 - Panic Attack Therapist Vincent Benedict

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Vincent Benedict is a Panic Attack Therapist from Kent in the UK. He helps people from all over the world eliminate panic attacks and anxiety without the use of drugs, based on the works of Dr Claire Weekes and techniques he used for himself.
During this podcast we talk about panic attacks in general, exposure therapy for panic attacks and Vincents' own personal story and history with panic attacks.
If you're interested in appearing on one of these video podcasts with me then drop me an email at hello@anxietyunited.com and we'll see what we can arrange.
If you'd like to offer more support to Anxiety United, you can become a patron here - / anxietyunited
If anyone has a problem with my views in this one then please feel free to email me and we'll talk it through like normal human beings.
#PanicAttack #TheBreakdown #VincentBenedict
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If you'd like to get in touch regarding anything youtube, anxiety, panic attack or mental health related, send an email to hello@anxietyunited.com
Remember, you're not alone when it comes to suffering with anxiety, agoraphobia and panic attacks, don't ever be afraid to seek help. Mental Health issues are not a sign of weakness.
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Пікірлер: 6

@wendylawrence3297 4 жыл бұрын

What a nice man, really found it helpful listening to him

@anxietyunited 4 жыл бұрын

Glad you enjoyed it!

@ponygirl9665 4 жыл бұрын

This is really, really good. You're knocking it out of the park! Thank you for doing this in such a difficult time.

@monaebreak561 4 жыл бұрын

Thank you so much! Loved every second of this podcast! 🌷🌷🌷

@debramoore9133 4 жыл бұрын

Hello Billy that was an interesting podcast l think panic attacks and anxiety actually give us an excuse not to do something by fearing repeat episodes. I had private counselling costing well over a thousand pounds. I can say it helped a little but l was guarded as if l didn't really want to change my behaviour in a way l created my own difficulties including agoraphobia in an absurd way to feel safe. The only problem was l was missing out on life. Truly when l saw your videos on you getting out and about and being honest it gave me hope l could do that. I am finding it difficult at the moment as l should be getting some daily exercise but lve only been out for couple of short walks and twice to do shopping. My anxiety has definitely raised during this pandemic. Thank you for your broadcasts it helps so much.