The brutal pre-season runs already take their toll 😂

Рет қаралды 97,130

Жыл бұрын

Pre-season running is already underway with a brutal 1600m for the AFC Bournemouth lads at the training ground.
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Пікірлер: 80

@Charlie_Alpha_Lima Жыл бұрын

Anyone who plays football knows how awful these are till it's matchday. Then you can run all day and you really get to enjoy your football

@CuhkyFN Жыл бұрын

FAX

@mohamedsesay8682 Жыл бұрын

100% , you feel amazing

@simonalcroft7897 Жыл бұрын

I had no idea how fit smithy was. What an absolute unit. 🍒

@AuriProductions Жыл бұрын

Im glad you boys are back! Hopefully you can stay up! From a Tottenham fan

@islambary2menkom Жыл бұрын

This bring back harsh memories ,I used to hate that week of running but there was no way to skip it and doing it alone is even harder ,haha

@liamdawson8558 Жыл бұрын

Rate how players were passing bottles to the teammates who just ran

@yoelarokeum9231 Жыл бұрын

Stunning team 🖤❤️

@Braneball Жыл бұрын

5:40 “I’m not okay” 😂

@Eltr7 8 ай бұрын

The sweetness after this is something out of this world

@tylershapiro2964 Жыл бұрын

Adam smith you handsome legend, oldest but still the fastest!

@JonathanRodriguez-nz9nw 11 ай бұрын

Not fastest, best endourance maybe. I would wager plenty in the squad would smoke him over 9 meters or even a full field sprint

@adriipg6694 Жыл бұрын

God do I enjoy these videos, Up the cherries! 🍒🍒

@Austism_Powers Жыл бұрын

Well done lads

@jamesftw1641 Жыл бұрын

Admin we need more content-->

@znom3455 Жыл бұрын

A mile in 5 in a half minutes shit I need to get my fitness up

@mcmillanogier4464 Жыл бұрын

run with football boot is harder more than running shoes

@natureclips5849 Жыл бұрын

Hope AFCB stay up

@AJdada815 Жыл бұрын

3:56 looked like he could've done a few more lol

@kevinsld70 Жыл бұрын

Conte lets the team do 42 Laps equals 4.5 kilometers🤣

@L0RENTO Жыл бұрын

If your on about the recent one that’s a 300m shuttle, full pitch back and full pitch again, then rest, 30 secs do 4-6 times, isn’t easy especially at the speed they are doing it at

@LiamGower Жыл бұрын

Solanke the 🐐

@3nyx Жыл бұрын

1 mile in 5:35 isn’t easy, most men would average 9mins for that distance

@samgettings5974 Жыл бұрын

as a professional athlete its a pretty garbage time...as a 180 lb 18 year old I ran a 4:45. I would have beaten this entire team

@jonny0297 Жыл бұрын

@@samgettings5974 Same man back in school we'd be doing the 1500m in 5:30s

@footballer3951 Жыл бұрын

@@samgettings5974 in fitness u might beat them but in technical u will sure lose . Many can beat messi in fitness but in football u can't

@samgettings5974 Жыл бұрын

@@footballer3951 why not both?! 😂 wtf…?

@samgettings5974 Жыл бұрын

being a pro and being that slow is horrendous. if you’re not fit enough to last 90 mins who gives af how technical you are

@robtoy9907 Жыл бұрын

Our captain come last and didn’t make minimum time😮well done smith smashed it and the oldest in that group

@jaylenbrown7757 Жыл бұрын

just shows its about what u can do on field an not if ur the fittest , best players in the world never finish 1st at the running

@jamesftw1641 Жыл бұрын

Kelly is our best defender by far 50£ defender by the end of the season

@jamesftw1641 Жыл бұрын

Mill

@bigseripic1510 Жыл бұрын

Guys do you know in what time do they run the 1600m = 4 Laps ?

@DanielGonzalez-df2tm Жыл бұрын

The whole video

@scottobrien301 Жыл бұрын

Think he said the standard was a minimum of 5:35 but not 100% on that

@bigseripic1510 Жыл бұрын

@@scottobrien301 thanks for the answer

@xjustxin203x Жыл бұрын

So like anyone know what’s the time you have to complete the 4 laps under?

@Cremedelacreme90 Жыл бұрын

Under 5:35

@philipbelgrave1160 Жыл бұрын

Sat in East London 🇬🇧 leytonstone. When I played against the likes of Rooney and Ronaldo. It was a mile and half in 7.mins was the requirement 2005.

@growingathletes1183 Жыл бұрын

Even smudge who did the mile in 4:59 wouldn’t get close to 7 for 1.5 mile not sure what you’re on mate

@philipbelgrave1160 Жыл бұрын

@@growingathletes1183 well let's have a look at what my family have achieved. Type in asha philip. Then you can see what my family are on!! What have you or your people done?? All ears??

@cangix8 Жыл бұрын

How many reps?

@nepinsk Жыл бұрын

4 laps

@igornovakovic6725 Жыл бұрын

I did 2km in 6 minutes the other day basically was like sprinting I was absolutely F after but after watching this I will try 1.6m see how I go :)

@edwinclarke9057 Жыл бұрын

Stop the cap dude 🧢

@delzsupreme Жыл бұрын

that's like professional athletics runners time, you need to prove it otherwise it's cap.

@orangotango9231 Жыл бұрын

I ran 1 km in 3 min damn you are something else

@joec9000 Жыл бұрын

@@delzsupreme actually that would be closer to 5 minutes for an elite runner. A good high school or college runner can do 2km in 6 minutes.

@cwdfreestylers7428 Жыл бұрын

Up the cherries

@ochiworlduk Жыл бұрын

I want to try this with my team,does anyone know the distance of 1 lap?

@JayRrr14 Жыл бұрын

400 meters

@ochiworlduk Жыл бұрын

@@JayRrr14 cheers my guy 👊🏻

@xjustxin203x Жыл бұрын

Do you know what time the 4 laps has to be under?

@ochiworlduk Жыл бұрын

@@xjustxin203x the minimum requirement was 5:35

@Cremedelacreme90 Жыл бұрын

One mile under 5:35

@harrisonburke1218 Жыл бұрын

Pin this if the cherries are staying up 🍒😍

@craigsmith7460 Жыл бұрын

Forest gonna smash you lads in September. Get ready for Awonyki

@james-cq4bn Жыл бұрын

Thought you said you where gonna do that last time. But what happpend oh yeah you lost 🤣🤣

@craigsmith7460 Жыл бұрын

@@james-cq4bn you boys cheated lad! We should have had a pen! Your shit and your going down!

@eymenmohammed2572 Жыл бұрын

Is this a 1mile test?

@brandonmiotke Жыл бұрын

Yup

@jaylenbrown7757 Жыл бұрын

what isit like a ten minute run ? or a certain number of reps round the pitch ?

@nepinsk Жыл бұрын

@@jaylenbrown7757 4 laps around

@jaylenbrown7757 Жыл бұрын

@@nepinsk i thought it was alot harder than that , 4 laps around the field an their all blowing apart from adam smith

@nepinsk Жыл бұрын

@@jaylenbrown7757 I do suppose from pro athletes that are moving for a full 90 min a game you'd expect them to be less fatigued, but they do have to keep a very consistent pace the whole time. A 6 min mile I belive is the standard and Smithy smashed it with 4:59 I think. The other boys all got in at just over 5 it seems so that is impressive stuff.

@Barcamuda Жыл бұрын

🥔

@Joe-wn9dz Жыл бұрын

I can do a 1600 in 5:10

@papangom8077 10 ай бұрын

🧢

@seriesofvideos8309 Жыл бұрын

🍒🍒🍒🍒🍒

@ShrZ32 10 ай бұрын

I run faster than these players are doing in this video - just below sprints most of the time- and in the last 200 or 150 meters, I often go for full sprints and my fitness app tells me that I completed 1 mile in 8 min -_-.

@JOSSH22 Жыл бұрын

Only to get relegated

@klmasi Жыл бұрын

On a 400m track 1 mile is 4 rounds. To hit 5 min 35s it has to be around 1min 25s per 400m. Not saying it's insane but it's military standards, quite difficult to hit especially on average most people will go for 2min per 400m.