Creatine gives you insomnia and can give you erectile dysfunction

Wow! The brutal, honest truth. You sound like a used car salesman already. Let ME tell You the Truth…. Yeah your channel is about to be blocked.

Where can we buy an infra red device for home use. I wonder what the best brand is or doesn't it matter ??

Thanks. I do also those bullet point comments for me to remember the gist of a video

It is also excellent for brain health.

@@VeritasElysium931 Great information thank you

Thank You! 👍

Thanks 👍

Dude search for PST (pulsed signal therapy) I had the same problem as you. PST solved it.

Why do you think this is ? ?? I’ll have to listen to this part again.

@@judd7699 My guess is the light is working as an anti inflammatory. Interesting that 50 years ago Phillips were marketing IR heat lamps as health tools. I really didn't expect it would work and was prepared to pay out for a more expensive device if it didn't. But I thought "start cheap..." It turned out when my bulb arrived that it's normal usage is in animal husbandry.

The placebo effect is real for some people.

Wow... I have had the same experience that you describe about pain and sleep issues!! You need sleep to repair & heal... but the health issues prevent the ability to be able to sleep, so it is a downward spiral!! However, I'm concerned for my liver & kidneys and also my diabetes which seems to spike even when I don't eat... but high sugar seems to spike when we are injured or sick due to the "fight or flight" reaction... causing the liver to increase blood sugar levels to deal with the "threat"... I haven't found a resolution to this and my Blood Sugar cn actually get quite high without eating anything...

Is he a meat eater or a vegetarian?

Two facts that have seemingly no correlation with one another. Bravo.

​@@handymadsgj , you cN make 5h grade deductions

What did it help them with?

They need sun, most and grounding therapy

Can I ask where you purchased?

Please share your RLT model

Doesn’t work. Gives mediocre temporary heat relief if anything. Another scam. Otherwise it would have cured everyone’s ailments by now. It doesn’t.

Wow , interesting

Would it work on hip pain? Thanks

What brand did you get? And model?

I started on RLT 20 years ago. Game changer for pain, weight loss (dependent on nm) skin.

😂

I KNEW IT!

Bahahahaha

seems legit

Correlation does not equal causation. Perhaps she had some gamma radiation exposure around the time she started the creatine...?

Thanks for saving me the 8 minutes.

Fantastic!! Love these natural victories!! Most folks should start lower.

@@janetstauffer9138 I always thought it was a performance enhancer when I was young, but as I got older I realized it was more of a recovery tool.

What red light did you use?

When using creatine you need to drink more water everyday.

More water, and Monohydrate creatine.

I am also 60 and also work out regularly, used creatine for 6 months and noticed no difference. Effectiveness varies person to person.

What brand light

@@sncnutrition7118 red light rising

Which brand?

​@@andrewwestover7278 bad genes you under achiever

Same here. :)

just eat a lot of red meat. Base your diet around it. Its why creatine is so effective. I went carnivore and within just over a week I was lifting heavier then I ever had been. Thats at 40 years old too. I was eating up to 200g of protein from beef per day. Some people go much higher. You can probably take creatine on top of that too, but I doubt its useful as you get so much from beef anyway. Maybe it being refined like that would increase absorption though.

Diary of a CEO invites Pharma sponsored guests who pay huge amounts of money. Just go through all his guests….all great at “convincing”…..all contradicting each other!!!!!

I found the description of infrared therapy to be overgeneralized. Led lights don't penetrate more than a cm or so and are mostly good for skin tightening and chemical components that release from the skin. The references that the Led companies give are 95% red laser studies not Led. The references that pertain to Led lights are crappy. Lasers can penetrate 4cm and are much better for joint pain and the doses of light, measured in joules, are much higher.

so Brutally brutal

It worked brutally on you.

Andrew huberman says that you should be blinking when looking at the red light. He states that looking at any bright light without blinking will cause damage to your photo receptors. He's an ophthalmologist maybe check out his video on red light and eyesight

Thanks for sharing your story. What product did you try exactly? And do you keep your eyes open while doing the therapy?

@@ryanh5242 it’s Mito red brand

​@ryanh5242 this is dangerous. I have used red light therapy 20 yrs. Got a new body length class II medical device 5 years ago. Used it eyes closed no goggles. Caused eye pain for days. Resolved. Tried again no goggles. Happened again. My panel is 660nm. Not for eyes but great for skin, pain, fat loss.

I've never anyone talking negatively about creatine

@@psy-opPotential hair loss. Look it over.

@@psy-op Creatine gives you insomnia and can give you erectile dysfunction

Who is talking negatively about it?

@@uncleted3961 The select people who experienced hair loss from creatine supplementation.

was it a muscle injury or tendon or cartilage?

Penis growth?

Was it bursitis

yes I use kineon. its good. helping with my shoulder . red light is effective. experiment with the dosing as its individualised

Tendonopathy bursitis labral tear . Both shoulders. Over use injuries

I heard about and expected water retention but had none at all. Everyone is different

Creatine also increases atp which is a fuel source used by the brain and muscles

أولا وقبل كل شئ يجب عليك شرب الكثير والكثير من المياه بعد تناول الكرياتين **** هنا في الأسفل إجابة مكتوبة عبر الذكاء الاصطناعي 👇 قبل البدء في تناول الكرياتين كمكمل غذائي، من المهم القيام ببعض التحليلات والفحوصات الطبية لضمان أن استخدام هذا المكمل سيكون آمنًا بالنسبة لك. وتشمل هذه التحليلات: 1. **فحص وظائف الكلى:** الكرياتين يتم التخلص منه عن طريق الكلى، ويمكن أن يؤثر على وظائفها. لذلك يُنصح بإجراء فحوصات للتأكد من سلامة وظائف الكلى قبل البدء باستخدام الكرياتين. قد يشمل ذلك فحص مستوى الكرياتينين في الدم وتحليل البول. 2. **فحص وظائف الكبد:** على الرغم من أن الكرياتين ليس له تأثير مباشر كبير على الكبد، إلا أنه من الحكمة التحقق من وظائف الكبد قبل البدء في تناول أي مكملات. 3. **قياس مستويات الماء في الجسم:** الكرياتين قد يؤدي إلى احتباس الماء في الجسم، لذا من المهم مراقبة مستويات الماء في جسمك. 4. **فحص مستوى السكر في الدم:** على الرغم من أنه ليس شائعًا، فإن بعض الأشخاص قد يختبرون تغيرات في مستويات السكر في الدم عند تناول الكرياتين. 5. **تحليل الدهون في الدم:** للتأكد من عدم وجود مشاكل متعلقة بالكوليسترول أو غيره من الدهون في الدم. 6. **الاستشارة الطبية:** ربما هذا ليس تحليلًا بالمعنى التقليدي، لكن التشاور مع مختص في الرعاية الصحية أو طبيب قبل البدء في تناول الكرياتين أمر ضروري لتقييم تاريخك الطبي والتأكد من أن استخدام الكرياتين لن يتداخل مع أي حالات صحية قائمة أو أدوية تتناولها.

You know not much... Should take a look at Huberman podcast

Also Physionics! @@rayhinto

Literally everywhere says creatine is good.

@@ClarkPotter I tried loading 20-25g a day. Third of forth day massive hairloss. That was for sure not good...

@@rayhintofor real?!

Uh OK

Where can one buy such a thing ?

@@MatheKaroly you cant lol. But yoy could convert a red light device using magnification to create a laser. Technically, this is how they do it

@@MochaZilla Yes you can. I have one. It's called an Erchonia XLR8. It's expensive but amszing.

@@MatheKaroly Erchonia XLR8

It’s good for your brain and strength, what did you just watch?

Creatine gives you insomnia and can give you erectile dysfunction

​@@Steve24527 That's nonsense

That’s psychological, when l take creatine l get a little bloated then it plateau out , then l feel edgy or angry from it which will make you feel less stimulated sexually.

Exactly me the same

لا يهم ماهي العلامة التجارية، ولكن المهم هو النوع، لأن هناك أنواع مختلفة من الكرياتين

seemss there are FDA approved...

No. use it. if it works, it works.

You sniff it ?

@@recoveredman6146 I dissolve it in hot water and drink it.

It's Dose dependent. Did you lower the dose? Some people Rave about 10-20mg per day but i keep it around 3-5 and feel pretty good

Water retention is intracellular so you won't look bloated . Going bald is genetic , creatine will only expedite the balding if you are predisposed.

Some individual studies show great results. Meta analysis show okay results. None of the studies in the meta analysis I’ve seen had negative results. It’s one of those situations where it’s decently expensive and takes a lot of time to do. If the cost is nothing to you, then try it.

I don't think there is evidence of that. If you're prone to hair loss, how do you know was the creatine that caused it?

​@Dontbustthecrust everyone who actually takes it learns this. The largest study in history is the comments section. We dont need double blind placebo studies anymore... we have millions of people sharing results. Ive been taking creatine for 20 years. I can only take it in summer because i lose hair everytime. Started at 16 until i was balding at 24. My own mother even noticed. Now im 39 still with my hair.

@@SmartestDumbGuy for every comment reporting yes to hair loss, there another reporting no. There's no way to control for things like age, sex, genes, other relevant lifestyle choices(drug use, stress management) from just youtube comments. So we need the randomized controlled data. That's how knowledge is gained. Just curious why just the summer?

@Dontbustthecrust because I start losing hair everytime. It makes my muscle fill out so I use it for shirtless season... then spend the rest of the year doing derma roller and Rogaine to get my hair back. It's a vicious cycle.

@Dontbustthecrust I wish I could stay on it because I love the mental benefits I get. I would go bald if I stayed on it though.

He said in the video there were no effects on that.

No but it will increase DHT as it is extremely acidic which could lead to hair loss. Anything extremely acidic is eventually going to damage your body as it will damage the adrenals and clog the lymph system. You could counteract this by eating at least a 50% raw fruit diet but it depends how stagnant your lymphatic system is.

@@Insp.CountMortisWinshipKlaw that’s why they say drink a lot of water and sweat if you’re taking more than 5 grams

@@spidavenom4 Warer is not astringent, it is a solvent and unable to remove acids from the body. Only fruits like watermelon, citrus, grapes and berries are able to do this. Water is H20 and the body has to convert this to H230. the water in fruits is H23O already and it is highly electrical. I haven’t drank more than 250ml of water a day since I changed to 80% raw fruit in 2 years.

The body naturally produces creatine. Maybe it's good for creatine-deficient bodies but bad if you already make the correct amount. Health experts recommend getting a test to see what vitamins or minerals you're lacking to take everything you need and nothing you don't. Lots of people play the guessing game, including me 😅

Male pattern baldness is genetic . It goes down your moms line . If your moms pop had hair you'll be ok

@@bigt9374 Yes it's genetics but certain things like stress, hormone changes and medications can affect it just as much

it dose not only come from the moms line, that's a myth@@bigt9374

@@bigt9374 Genetics determine your susceptibility to androgenic alopecia (primarily caused by androgen exposure), so the likelihood of actually losing hair can be influenced by raising or lowering androgens (DHT being the main culprit)

@@Slayer2298 yes if you are genetically predisposed to balding .

You use a brooder lamp correct?

Me too. All the time.

That's a myth, there's no proof of this claim. That myth came from ppl comparing to steroids decades ago.

@@martymcfly5396 I literally say it did for me. How is that a myth. But you do you bro

@@martymcfly5396 my own personal experience is not a myth

no thats old science

Absolutely not. 😂

Nope

Creatine has not been linked to hair loss

​@@MochaZilla how many times do we need repeat this: Creatine boosts testosterone, more testosterone = more DHT

@@Chakalaka176 if only it was that easy to explain. Its not the case. Not in the slightest. Anything that boosts test would increase hair loss if thats your stance. You're wrong

LMAO creatine doesn't boost testosterone. Link a study or stfu @@Chakalaka176

Good for you man! Keep buying people like they're commodities. I assume you do an in depth interview before each one to check they haven't been forced into it

I know the red light therapy works well for that!

there is no link

It started turning my hair grey at 5g/ day

And it was not age related? :)@@andrewwoodward8563

Myth

SKIP Chemo, worst "treatment" it is essentially rat poison / based from mustard gas. Focus on boosting your immune system NOT on destroying it with chemo. Look up on YT and his website "ChrisBeatCancer". He beat it without chemo or radiation. Great resource and super valuable to getting the results you want. Also look up the documentary "cut, poison & burn" as well as "healing cancer from the inside out" Wishing you a speedy recovery and take back your immune system NOW! 🙏

Check out Dr Michael Hamblin who has published 422 peer reviewed studies on photobiomodulation alone. Otherwise go to pubmed and type in photobiomodulation where you will over 9, 400 results on the science.

What every time you watch him?

Was always a key part of the pods growth…

No supporting evidence. Your more likely to die from other factors in your life than prostate cancer. It's a slow moving cancer which is why other factors are more likely to kill you first.

Nope

@@mychannel-bu6jx you sure about that

@@mychannel-bu6jx yup

@@mychannel-bu6jx yup

cant cause skin cancer, thats UV.

Needs to hydrate more...probably drinking 500ml a day

Does he drink enough water? Minimum of 2 liter over a day!

Definitely isn't drinking enough. Seriously do people not think to look these things up before taking it.

Are speaking of the creatine or the red light therapy?

Tell him to stop taking so much.