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Coop reviews a compelling Nordic/back extension solution from Base Blocks!
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0:00 - The Budget Nordic Curl & Back Extension Combo!
0:50 - How the Base Blocks Nordic Bench Works
1:55 - Overview
3:06 - The Nordic Curl Function
4:00 - The Ability to Progressively Overload Nordic Curls
5:30 - Dimensions and Weight Capacity of the Base Blocks Nordic Bench
8:21 - Pricing and Comparing to the Competition
9:10 - Coop’s Recommendation
10:40 - Assembly
11:02 - Final Thoughts
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