The China Study Documentary

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T. Colin Campbell Center for Nutrition Studies

6 жыл бұрын

In the early 1990s as the first results from the China Project were being published, a Cornell documentary crew began months of filming in Mongolian villages, Shanghai communes, Beijing hospitals, and research facilities at Oxford and Cornell Universities to create a video that would capture the scope and significance of the study. The film is narrated by Mary McDonnell (Dances With Wolves, Battlestar Galactica, Grand Canyon).
For more information on the China Project visit: nutritionstudies.org/the-chin...
The T. Colin Campbell Center for Nutrition Studies is a 501(c)(3) non-profit founded by Dr. T. Colin Campbell, co-author of the internationally best-selling book The China Study. Our mission is to promote optimal nutrition through science-based education, advocacy, and research. By empowering individuals and health professionals, we aim to improve personal, public, and environmental health.

Пікірлер: 278

@teachertrx1204 Ай бұрын

T. Colin Campbell and the team should have been awarded a Nobel Prize for this work

@Letty328 Жыл бұрын

Moral of the story, eat like a peasant and you'll live like kings ❤. Definitely gonna go to the route to change the way I not just eat but live.

@neenalove9921 3 жыл бұрын

The statistics of how this study was conducted, the data collected and then collated is nothing short of astonishing. UTMOST respect to T Colin Campbell and all involved

@xb4439 6 ай бұрын

Thanks. This is a book of life saving truth. This study totally removes my wrong idea about milk. This study also teaches me to stay away from medical systems and supplement industries and processed foods. This study teaches me to exclusively eat 100% whole plants. I am so grateful. God bless!

@foundation922 4 жыл бұрын

I have been eating healthy since the first of the year, I've read Forks over Knives, I am 66 years old have been diabetic for 7 years high blood pressure for God knows how long heart attack in 2017 rebuilt carotid artery in 2019, I am going to attribute my problems to my diet, I've changed my diet no pizza no dairy no meat no processed foods. I want to see what my numbers are when I go back to the doctors in March. At the present time I take 9 meds a day looking to get off the meds or some of them if I can. I've dropped 10 lbs. my blood sugar is once again under 100, last time I had my A1c checked it was 14 needless to say I was put on another med. Time will tell if my health improves I will keep you posted. Good health to you all.

@marley7659 3 жыл бұрын

How are you doing?

@foundation922 3 жыл бұрын

@@marley7659 Not perfect although improving my A1C was 14, and now is 7 my doctor was shocked at the drop, my weight is down a total of 22 lbs, still need to drop another 25 lbs, blood pressure is down and under control still on meds lower dose, it is a work in progress and since I have nothing better to do I will keep on trying my best. Is it easy nope, their are many temptations and knee jerk reactions and yes I've slipped up a few times. Quitting any addiction is a hard to do, we need to keep our eye on the prize, the prize for all of us is good health so we can enjoy the out of doors take walks feel the wind blow, maybe go skinny dipping and relive the days of out youth :). I will keep you posted. Thank you for asking.

@jamiegosden2946 3 жыл бұрын

What is happening with your health now?

@starlitchiz 3 жыл бұрын

@foundation922 this is amazing! I knew you would see good results. Keep it up! Its working. Remember, poor health didn't develop over night and neither will good health. Its a process that is clearly worth it given your results thus far!

@anir8023 3 жыл бұрын

@@foundation922 do low carb !

@bitfinesse 3 ай бұрын

This video needs to be shown to all school children, at every grade. My family will watch this often. Very often. Thank you.

@H-jb4tf 3 ай бұрын

I suggest another good documentary..The game changer on youtube. Good starting point.

@PlantChompers 3 жыл бұрын

This adds great insight to what it was really like on the ground to pull off The China Study. And yet bloggers with hardly any science background try to debunk it with just pop science denial and get a zillion views. Science denial has gone mainstream in America.

@ceeemm1901 Жыл бұрын

You're being generous crediting with even 'pop' science, Chris. I'd say they get most of their 'facts' from sceance.

@KenWang2 5 ай бұрын

Looks like they were eating an omnivorous low fat diet which avoided inducing the Randle Cycle. The Randle Cycle is what causes diabetes, heart disease and cancer. It is because the carbs and fats compete to go into the cells. If there is too much fat it will block glucose from entering the cells. Seed oils and obese factory farmed animals did not exist in nature. So eating unnaturally high amounts of fat is what is causing cancer. The body doesn't know how to deal with it and it causes DNA error. It's like a glitch in the matrix. Something that wasn't intended to happen actually happened. All because humans wanted to mess with nature.

@oisteinthomassen 4 ай бұрын

Spot on Chris! To go against scientific evidence while at the same time totally ignore referring to any sources at all seems to capture enormous interest out there. I love your channel by the way, keep up the good hard work 👍🏻😃

@julianwarmington1267 5 жыл бұрын

Time for an updated version of this important documentary on this most important of wide scale studies.

@alfredhitchcock45 5 жыл бұрын

Times have changed. Chinese eat meat now because they're rich. They don't ride bicycles anymore. China is so polluted now because of the cars and the factories. They have access now to modern medicine, hospitals and health care. So it's impossible to replicate it in today's era.

@TheOneanjel 3 жыл бұрын

well, Folks Over Knives (2011) is based on this study.

@TheOneanjel 3 жыл бұрын

@@alfredhitchcock45 You've obviously never been to China.

@hansomekim1219 2 жыл бұрын

@@TheOneanjel It depends on whether you're looking at a rural or urban area, right?

@shinebrightandbethelight 9 ай бұрын

Blue zone is very similar and it's how these people still live today so it's current and unchanged

@harlequincat 6 жыл бұрын

Thank you Dr. Campbell and all involved.

@violetroberts8611 5 ай бұрын

My grandparents lived to near 100 (one of them was shy or 101 before dying) & they NEVER consumed gluttonously. Meat was eaten sparingly. everything they ate they had to grow. The one thing that was evident is that those who had the financial means to eat what they wanted - meat, especially bread, & sugary things, had health complications & were overweight. for the past 5 years I've gone back to the simple ways of eating, mostly veggies & I feel incredible. The fact that animals are treated so horrendously is heartbreaking & reason enough to not eat meat.

@patwhite8741 3 жыл бұрын

WFPB - the simple way and healthy way to eat. Excellent study.

@Javi_C Жыл бұрын

Thank you everyone involved in the China Study.

@shovelspade480 6 ай бұрын

A challenge in the modern industrial world is plants are grown in nutrient deficient soil with high levels of herbicides, pesticides and insecticides which also cause all manner of issues as yet not well understood. Home grown, local and organic is optimal but the majority of people don't grow, buy or have access to these kinds of plant foods.

@tabartmi 5 жыл бұрын

Thanks for the upload, one of the greatest scientific studies of all time. I switched to raw vegan and no gluten about 3 weeks ago from a heavy meats diet, I'm 25 I wish I knew when I was younger pity they don't teach this in schools

@rwdyer2263 5 жыл бұрын

It's a pity they teach the opposite in schools and a bigger pity that this misinformation pervades the medical, pharmaceutical and educational institutions. Me thinks it be intentional!

@andreasmelkersson3592 5 жыл бұрын

It's not a very good study though.

@osamab814 5 жыл бұрын

Andreas Melkersson why is that?

@nh4820 5 жыл бұрын

Andreas Melkersson yes please tell us why you say it's not a good study.

@Lovelandmedicalclinic 5 жыл бұрын

@@nh4820 Here is a third party analysis of Colins raw data that does not come to the same conclusion. deniseminger.com/2010/07/07/the-china-study-fact-or-fallac/

@universe161 5 жыл бұрын

Thank you for the video and great work done in research.

@dudleydooright 5 жыл бұрын

Just the results: 47:00

@adrianamilenacortesdewater9464 6 жыл бұрын

This is awesome to watch! Amazing work and history!

@lauraaidoo4766 2 жыл бұрын

Yesssssssss

@AndrewRobinson-ee7um 5 жыл бұрын

Great upload. Thank you.

@mucha9196 3 жыл бұрын

Every medical school should show this doc to student Doctors medication is not the answer food is the answer to the modern human problem

@lefty-bw1zp 4 ай бұрын

Doctors don’t make money on telling patients to eat healthy.

@YoutubMusic-vy3ey Ай бұрын

@@lefty-bw1zp no they don't. but they make the powerful rich, who control the industry and therefore control what doctors get to say to make them richer

@colonyofcellsiamamachine6175 5 жыл бұрын

Interesting to see T Colin Campbell so young in the 1980s.

@cloudman1006 5 жыл бұрын

Also to see when China was a mysterious country now it’s mostly modern

@yoso585 5 жыл бұрын

Everyone has an opinion. But no one has read the study.

@DrReginaldFinleySr 4 жыл бұрын

I have.

@flattlandermontgomery1524 3 жыл бұрын

I just ordered the book. I will read it.

@lorah3005 4 жыл бұрын

Very interesting. Thank you! 👍

@timsun2774 5 жыл бұрын

Great work

@ainsleyameerali7622 3 жыл бұрын

Very well done dr Campbell... truth !

@xoanwahn 5 жыл бұрын

I've seen plenty of people criticize this study and talk about how awful it was, but it seems pretty solid. I've taken a look at some of the data as well and it's pretty compelling stuff. Even if you don't want to use it to theorize how we should be eating, it at least shows how the Chinese were eating back when everyone was shocked at how healthy they were: very little dairy (practically none for most), very little animal foods of any kind for most (some people only ate animal foods 40 days a year tops!), loads of carbohydrate (rice, wheat, millet, maize, tubers) - between 250 and 600g a day DRY for some grains, loads of vegetables (I mean LOADS). But these people weren't vegan, or raw anything. They did eat animal foods when they could. Most also ate very little fat, but they DID use fat for cooking, both plant AND animal fats.

@blessedowoboi 5 жыл бұрын

xoanwahn the only problem I have is that they say eating meat has a strong correlation to diseases but the study was done in China. And they probably don’t clean their meat as well as say the USA during the time of this study

@dmp1520 5 жыл бұрын

@@blessedowoboi thats what worries me about the validity of the data in this study :s blog.bulletproof.com/the-china-study-diet-criticism-vegan/

@joevella937 5 жыл бұрын

@@dmp1520 burger king

@hansomekim1219 2 жыл бұрын

@@blessedowoboi At 18:45 they show the Mongolian smoking but don't seem to account for that in the prevalence of disease. Also eating meat often comes with eating processed vegetable oil which is also not accounted for. Also, genetic and microbiome differences mean that different people digest foods differently. A food that may be healthy for me (such as seaweed, look at the studies on iodine absorption) may be unhealthy for you, and vice versa.

@heythave Жыл бұрын

@@hansomekim1219 They did not account for the fact that if one person smokes in that yurt, then the whole family inhale the second hand smoke. Another thing is that they do the cooking in the middle of the yurt and although smoke goes through an opening, there are some residual smoke that hangs around and maybe increasing their rate of esophageal cancers.

@colonyofcellsiamamachine6175 5 жыл бұрын

Interesting video of 1980s china.

@martablurg6482 5 ай бұрын

I very much appreciated the narration by Mary McDonnell. So often the narrator can spoil a good documentary.

@999silverhk 6 жыл бұрын

Epic!

@veganchiefwarrior6444 4 жыл бұрын

how strange that those old school computers could do such high tech medical stuff

@ceeschwarz3682 4 жыл бұрын

As thankful as I am to Dr. Campbell and his work, I must admit that this documentary is the best sleep inducer ever! Out shines Deepak Chopra's Sleep Meditation by far!

@abhikaanshrana8216 3 жыл бұрын

Love u baby for your words

@greensorrel6860 Жыл бұрын

Her voice is very calm

@samurai8698 7 ай бұрын

Currently reading The China Study. Questions I have is why did the Chinese describe the Mongols as being healthier, more endurable, and good teeth, while the chinese soldiers were weaker and mostly had bad teeth? My second question is, what about the ancient germans? They were hunter-gatherers and yet romans described them as giants

@r3b3lvegan89 3 жыл бұрын

back before "social" media monopoly censorship and before cell/smart phones and right as Monsanto was unleashing roundup and factory farming started monopolizing....late 80s into the early 90s was pretty nostalgic....I was just a child then.

@FranzJStrauss 7 ай бұрын

🎯 Key Takeaways for quick navigation: 00:31 🇨🇳 *China's rapid health transformation* - China's health transition from infectious diseases to chronic diseases. - The impact of Western influence on traditional Chinese lifestyle. - Regional variations in disease prevalence across China. 02:23 🌏 *International collaboration for research* - Collaboration between Chinese and Western scientists in studying diseases. - Utilizing resources in China and Cornell University. - The significance of China as a unique research environment. 05:00 🏙️ *Contrasting urban and rural lifestyles* - Differences in diet and lifestyle between urban Beijing and rural areas. - Impact of geography on food availability and consumption. - Social status and its influence on meat consumption in cities. 08:47 🚜 *Rural lifestyle and diet in Shanghai* - Study focus on rural Shanghai and its simplified lifestyle and diet. - High-income rural residents with diverse food choices. - Contrasts in food habits compared to other parts of China. 11:54 🌾 *Traditional Mongolian lifestyle* - The unique lifestyle and diet of Inner Mongolia's nomads. - Consumption of meat and milk, scarcity of vegetables and grains. - Preservation of traditional practices in a modern world. 16:18 🍖 *Traditional Mongolian food preparation* - Ritualistic aspects of sheep slaughter in Inner Mongolia. - Efficient utilization of all parts of the animal. - The importance of mutton in daily Mongolian meals. 19:30 📊 *Data collection and analysis* - The comprehensive data collection process, including questionnaires, diet records, and biological samples. - The importance of standardized survey methodology. - Training and organization of provincial survey teams. 25:34 🧪 *Laboratory analysis and testing* - Analyzing blood and urine samples collected from participants. - Specialized tests for vitamins, fatty acids, and other components. - The significance of the laboratory work in understanding health patterns. 28:31 💻 *Data management and statistical analysis* - The crucial role of data management and statistics in the study. - Creating a comprehensive database for analysis. - Collaboration with international experts in data analysis. 31:53 🍞 *Dietary fiber measurements* - Manual measurements of dietary fiber in grain and vegetable samples. - Adaptation of equipment for fiber analysis. - Part of the extensive food sample analysis process. 34:46 🌱 *Impact of diet on disease patterns* - China's unique patterns of disease transition. - The role of nutrition in preventing diseases of affluence. - The shift toward increased animal protein consumption as income rises. 37:15 📜 *Compilation and publication of findings* - The monumental effort involved in compiling and analyzing survey results. - The significance of the research for understanding health in China. - The publication of a comprehensive monograph summarizing the study's findings. 39:47 🇨🇳 *Gesundheit und Krankheit in China* - Herzkrankheiten haben in China eine niedrige Prävalenz, aber Schlaganfall ist eine häufige Todesursache. - Hoher Salzkonsum in China trägt zur Hypertonie und zum Schlaganfallrisiko bei. - Verschiedene Regionen in China haben unterschiedliche Ernährungsgewohnheiten und Krankheitsmuster. 40:56 🍣 *Einfluss von Ernährungsgewohnheiten in China* - In Südchina, insbesondere in der Provinz Guangdong, gibt es einen hohen Konsum von bestimmten Lebensmitteln, wie Fisch. - Es wird vermutet, dass dieser Fischkonsum mit bestimmten Krebserkrankungen, wie Nasopharynxkarzinom, in Verbindung stehen könnte. - Der hohe Salzkonsum in China könnte zu Hypertonie und Schlaganfall beitragen. 42:02 🚬 *Rauchen und Krebs in China* - In China hat sich der Zigarettenkonsum in den letzten Jahren stark erhöht. - Shanghai hat eine hohe Sterblichkeitsrate durch Lungenkrebs, möglicherweise aufgrund von Luftverschmutzung. - Die Ursachen für chronische Atemwegserkrankungen in China sind noch nicht vollständig geklärt. 46:10 🍏 *Ernährungsempfehlungen und Wachstum in China* - Eine pflanzliche Ernährung wird als günstig für die Gesundheit angesehen. - Ein langsames, aber stetiges Wachstum bei Jugendlichen in China wird positiv bewertet. - Es gibt eine Verschiebung von proteinbetonter Ernährung zu einer pflanzlichen Ernährung. 52:18 🌽 *Positive Ernährungsbotschaften und die Zukunft* - Die wissenschaftliche Gemeinschaft betont zunehmend die Bedeutung von Gemüse und Obst in der Ernährung. - Die Ernährungsbotschaften sind positiver geworden, um die Gesundheit zu fördern. - Eine Ernährung, die mehr Gemüse und Obst enthält, wird empfohlen. 53:20 🌐 *Zusammenarbeit zwischen China und Taiwan* - Ärzte und Forscher aus China und Taiwan arbeiten zusammen, um wertvolle Informationen über Gesundheit und Ernährung zu gewinnen. - Die Zusammenarbeit ermöglicht es, verschiedene Erfahrungen und Kenntnisse zu kombinieren. - China dient als großes "lebendes Labor" für wissenschaftliche Untersuchungen im Bereich Gesundheit und Ernährung.

@paulmokidespaul5347 4 ай бұрын

Nice music. Good Job!!!

@2033971 4 жыл бұрын

Why this has so less views!

@Changeworld408 4 жыл бұрын

The information is very good , but the classical music concerto is only annoying. If I want to go listen classical music I will buy a record or go to a concert.

@stilley1966 5 жыл бұрын

People are scared of the truth

@susanfuller6650 3 жыл бұрын

The background music for this film was very annoying. It was too loud at times and the dialog was difficult to hear. It was hard to sit through.

@FerretloveUK 11 ай бұрын

Good documentary and I have listened to his books and was looking forward to seeing this documentary. But was it *really* necessary to include footage and a description of slaughter? What does that have to do with the health aspect of diet...

@4124V4TA-SNPCA-x 3 ай бұрын

That was one of my favorite parts. Harvesting cross and preparing food in south-eastern rural China was also shown. Why would be better to show one extreme but not the another? I don't understand your problem.

@4124V4TA-SNPCA-x 3 ай бұрын

Crops, not cross

@mystictouch9 5 жыл бұрын

38:30 good point

@TheOneanjel 3 жыл бұрын

still an important documentary. Forks Over Knives is more comprehensive regarding westernized cities. I have to say, the narration is poorly integrated. Sounds like McDonnell thought she was on a safari and needed to keep her voice low. But still a very good watch. It should be noted that the healthiest and strongest people and animals are raw vegan. There's not enough of the human raw vegans to really do a study, especially not over decades, but just look at elephants, rhinoceros, apes, and I include hippos who are 99% vegetarian.

@garethgareth8699 2 жыл бұрын

Well said

@4124V4TA-SNPCA-x 3 ай бұрын

Well, you use the same fallacies as carnivore advocates do. We should eat as a lion, wolf, hyena or eagle as much as we should eat like elephants, rhinos, apes, deer or hippopotamuses. Or closest siblings the chimpanzee hunt regularly and also eat insects, and prefer cooked food if offered, only that they cannot cook themselves. We ourselves cook dinner long before or species evolved and we cannot thrive on the kind of wild fries and other plants that is ideal for fellow apes. I am not talking against what you wanted to say in general but the way you argued is very wrong and stupid.

@TheOneanjel 3 ай бұрын

@@4124V4TA-SNPCA-x You're not against me but I'm stupid? Lol. Well I've studied nutrition for over 20 years and raw veganism for over 15. There's only one diet that I've seen heal people from fourth stage cancer and that is the raw vegan diet. The fact that we, and chimpanzees, and dogs and cats by the way, prefer cooked food is because the brain is tricked into thinking it's a higher level of sugars fats and proteins in a compact offering. The problem with that is that cooked foods and processed foods are denatured and will eventually break down organs like the liver and the colon and cause problems with bone teeth and other health. So I have no doubt that it sounds stupid to you, because you are in a majority of people who are addicted to cooked and processed foods and meats and want to believe that it's okay. However when you realize that our species used to live to be several hundred years old before it added cooked and processed foods then you have to ask yourself why are we no longer living into the hundreds and in fact why are we now actually dying sooner. At this point in history in 2024, more children are dying before their parents than ever in the history of humanity. So you can call me stupid but I'm going to call you uneducated which is the truth.

@TheOneanjel 3 ай бұрын

@@4124V4TA-SNPCA-x as far as what lions eat, they have a short digestive system. I also don't advocate eating like cows because they have a digestive system that has two stomachs and they process their food for several weeks. Our closest relative is the ape who is a raw vegan. When given cooked and processed food in captivity they develop all of the illnesses of modern humanity such as diabetes obesity and tooth decay.

@4124V4TA-SNPCA-x 3 ай бұрын

@@TheOneanjel Have you read my last paragraph? I have called your argument stupid, not you. But since you haven't understood it, well, that questions at least your reading comprehension if nothing else. Or you believe you are a disembodied argument. Smart people can and do say stupid things from time to time. I also clearly stated I am not against your point but the fallacious argument you have used. And you have just assumed my diet. Fun fact about me: I have also studied nutrition, started more than 20 years ago. Wrote multiple publications in the field. Your point is?

@localvoidlander8093 3 жыл бұрын

Oh jeez that killing of that poor goat goddamn I've never seen a slaughter like that

@annamclaughlin411 9 күн бұрын

This 👍👍👍

@shovelspade480 6 ай бұрын

Incredibly impressive. The Chinese are remarkable people

@colonyofcellsiamamachine6175 5 жыл бұрын

The evidence from china is pretty impressive for the need to keep animal products to a minimum. 1980s poor chinese used to eat animal products only about once a month during festivals like the 1949 okinawa diet and the 1950 japan diet. Small amount of seafood does seem to be beneficial bec. of epa/dha omega 3.

@lukestevens6114 5 жыл бұрын

Our bodies can make the conversion itself if you don’t flood it with omega 6s

@flattlandermontgomery1524 3 жыл бұрын

@@lukestevens6114 That's right, omega 6s block the process I learned about this recently!!

@weneedmoreconsideratepeopl4006 2 жыл бұрын

@@flattlandermontgomery1524 where did you learn about it?

@weneedmoreconsideratepeopl4006 2 жыл бұрын

@@lukestevens6114 is there a name for this conversion process?

@jwm4ever Жыл бұрын

Not True

@bencyber8595 4 жыл бұрын

all roads have 1 lane for pedestrian , 1 lane for bicycle , YES .... ofcause the country is super healthy ,, cheers to all the leader of the whole world , you are a super leader possess great leadership

@prowireless 6 ай бұрын

This was before Co-Vid

@sharinaross1865 Жыл бұрын

How many unsuccessful or fad diets were rolled out since this pivotal China Study Book.

@heythave Жыл бұрын

The good stuff is at 46:44

@Elias-iq2mn 4 жыл бұрын

50:28 holy shit they thought it was out of date then they really hit hard back with the misinformation

@helendrohan6077 4 жыл бұрын

Music is too loud and distracting!

@renarenaki75 10 ай бұрын

Greek Subs ???

@Lilyanna298 4 жыл бұрын

Here’s advice on how to successfully promote Veganism kzfaq.info/sun/PLNjhmy7UCvpMFp2HVjuNAezICrd152Q8L Here are different types of activism you can get involved in kzfaq.info/get/bejne/npuHn9Fnm6nGnpc.html

@pleasedontdestroythiseither Жыл бұрын

@rider2731 10 ай бұрын

The foorages used in this video are very old. The siatuations shown in those footages do not exist anymore.

@ceeemm1901 4 ай бұрын

Yeah and we don't write in Middle English anymore either....

@4124V4TA-SNPCA-x 3 ай бұрын

That doesn't make it less relevant. If anything, It is even more relevant now than it was back then.

@CoryHobbs2178 2 ай бұрын

Ahh yes the nutritional epidemiology study that cannot inform on risk

@niliya13 5 жыл бұрын

is that harry potter @ 50:25

@happybelyakov 5 жыл бұрын

Neelesh Katkar no :)

@jacobrye3949 4 жыл бұрын

Yes.

@chengfusaechao7243 3 жыл бұрын

idk..what's wrong with my Stomach/Digestion,etc.... lately I've been struggling with stomach issues & not digesting foods..especially Vegetables/Fruits!!!! i eat broccoli,carrots,kale lettuce,kiwi,dragon fruit celery.....it comes out UNDIGESTED..WTF?!!! I'm scared..& yes i do Chew my foods properly B4i swallow foods down. idk what's going on..& because of COVID19 I'm scared to go see my Physician or go to ER

@internalinfluence4747 3 жыл бұрын

Try eating a ketogenic diet .

@demetrifrost2546 2 жыл бұрын

IT sounds like you need to go get checked even though you're scared. Speak to a doctor. Tell them if you have other symptoms, like being tired all the time, or low energy. Could be a precursor for something more serious.

@craigrik2699 2 жыл бұрын

Keto is high fat diet

@ceeemm1901 Жыл бұрын

You ever heard of a doctor?????

@brentstanford7707 6 жыл бұрын

This is great! But 16:20 is so gross! x(

@yoso585 5 жыл бұрын

Brent Stanford You just live in a culture where unseen soldiers do the killing so that you may go on.

@nh4820 5 жыл бұрын

Brent Stanford I don't like the killing of animals but this honestly impressed me. Like the way the skin came off 😳 but the way they killed it was actually.. not very painful to watch. They weren't aggressive, yeah didn't hit it, kick it, slit it's throat, shoot it.. it was quick and easy.

@nh4820 5 жыл бұрын

Brent Stanford have you seen the way animals are killed today? 🤔 in factories?

@localvoidlander8093 3 жыл бұрын

Take a look at factory farms I agree I don't like the killing of animals needlessly

@joey8701 2 жыл бұрын

Now tell them to shut down the dog and cat meat trade.

@ceeemm1901 Жыл бұрын

Tell the US to stop invading countries and maintaining proxy wars (or should that be 'poxy'?)

@stacym5135 10 ай бұрын

@@ceeemm1901 What do proxy wars have to do with the dog and cat meat trade?

@ceeemm1901 10 ай бұрын

@@stacym5135 What has the dog and cat meat trade got to do with the China Study?. Mine was an absurd comment to "out-absurd" the previous absurd comment. But holistically, isn't everything connected?...

@stacym5135 10 ай бұрын

@@ceeemm1901 Got it. Thank you for the reply.

@bencyber8595 4 жыл бұрын

ancestor live up to age 99 , how come so healthy , 1 pot of chinese tea , drinking the whole day .,...oh

@DrReginaldFinleySr 4 жыл бұрын

Genetics is a huge impact as well. However, we don't focus on outliers. They are a good footnote but they are not indicative of the entire population. Switching the global population to your ancestor's diet would kill millions within a decade and reduce over mortality.

@ceeemm1901 Жыл бұрын

I know a guy who drank 2 pots of green tea a day. He died at 26. Hit by a bus. The tea killed him because he was dying for a piss from so much tea that he ran acroos the road without looking. My uncle smoked and drank alcohol and went out with dancing girls and lived to be 101.

@greensorrel6860 Жыл бұрын

@@ceeemm1901 my dad and mom smoked as well and both had reduced quality of life struggling to breathe with COPD until they both died from lung cancer in early 70s

@andreasmelkersson3592 5 жыл бұрын

The china study is one of the largest comprehensive studies of human nutrition ever conducted. Vegans and vegetarians love refering to this study. A few important yet unconventional takeaways from the study: *When looking at the direct correlation between animal protein and cancer, there is no statistically significant positive trend. *Plant protein has more positive correlations with different forms of cancer than animal protein. *When dairy has been sifted out from the equation, there's no connection/correlation between intake of egg, meat, fish and hypertensive heart disease. Yet campbell said: ''Animal proteins'' when only 1 of them (dairy) showed a connection/correlation with hypertensive heart disease. *Heart disease and diabetes correlate stronger with plant protein intake than total cholesterol. *Plant protein correlates stronger with heart attacks and corony heart disease than animal foods. The correlation is especially strong with the consumption of wheat flour. *Sea vegetables correlate stronger with colorectal cancer than cholesterol, yet Campbell doesn't point this out in the study. *No positive correlation was found between fish protein and cardiovascular disease *Plant protein correlates fairly strong with heart attack and coronary heart disease. *Body weight, associated with animal protein intake and plant protein intake, was associated with more cancer and more coronary heart disease. *The study provides evidence that fish oils, rich in omega 3 fatty acids, may have potential as inhibitory agents in cancer development. *Lots of important confounding factors have been left out in the study especially related to cholesterol and disease. *Campbell fails to mention the county of Tuoli in China. According to the China study data; they were extremely healthy with low rates of cancer and heart disease despite that 45 % of their diet was fat and they ate 134 grams of animal protein each day. A coincidence that Campbell didn't include the county of Tuoli? *Campbell has inarguably cherry-picked his data because of his vegan bias. The truth has been distorted and he has selectively picked data to support his beliefs. This is a logical fallacy called ''confirmation bias''. One example of bias in the China study, On page 102 it says: ''Body weight, associated with animal protein intake, was associated with more cancer and more coronary heart disease. It seems that being bigger, and presumably better, comes with very high costs''. ''But the good news is this: Greater plant protein intake was closely linked to greater height and body weight. Body growth is linked to protein in general and both animal and plant proteins are effective''. On page 103 it says: ''Consuming more protein was associated with greater body size. … However, this effect was primarily attributed to plant protein, because it makes up 90% of the total Chinese protein intake''. Conclusion: A clear vegan bias. An example of circumlocution. A more objective statement would have been: ''Body weight, associated with animal protein intake and plant protein intake, was associated with more cancer and more coronary heart disease''.

@jassy1789 4 жыл бұрын

"Plant protein correlates stronger with heart attacks and corony heart disease than animal foods." where did you get this information?

@jacobrye3949 4 жыл бұрын

Plantbased mamii out of his ass

@SI-ln6tc 3 жыл бұрын

People want to know where you got your information from.

@placebo1819 2 жыл бұрын

Please don’t take what that ignorant animal abuser’s misleading saying into consideration. This study is the biggest evidence that plant based diet is the only diet in which you can prevent almost all disease!

@franciscomacedo5670 2 жыл бұрын

@@placebo1819 animal abuser ?? ahahah this mindset it's like religion quote: "plant based diet is the only diet" it's the ONLY !! the savior diet !!!

@veg 4 жыл бұрын

Go vegan! 🌱

@Starchaser63 9 ай бұрын

A WFPB diet is not a vegan diet 😢

@sorinmedia1 23 күн бұрын

That’s correct. Dr. Colin is the one who coined WFPB. Whereas Veganism places the welfare of animals at the forefront of the matter, WFPB does not. I love animals and have seen so many disturbing videos of slaughter houses and crowded chicken/pig/cow farms that I simply cannot ignore the well fare of animals. That said, the word vegan is a bit tricky because you can eat chips, cookies and non-dairy ice cream that passes the vegan test but it is not, and I repeat, it is not WFPB and it is not healthy. Because of the rise of veganism a lot of manufacturers saw an opportunity to make money and consequently there is a lot of vegan processed foods in the stores that are simply unhealthy. This is where WFPB shines because it automatically eliminates anything processed. So if you can incorporate the love for animals into this WFPB lifestyle, as I personally do, then you win on all fronts!

@Starchaser63 23 күн бұрын

@@sorinmedia1 yes exactly. The difference being WFPB allows for the Whole food with no or little processing man made foods whereas a vegan diet is largely becoming a junk food vegan diet if your not careful. There's another issue rarely mentioned which is the fact of the Wheat / Gluten content. I have worked with too many vegans over the years who have had health issues, ( fatigue, mood issues, stomach problems etc ) and I have pointed out perhaps the amount of Bread , Pasta, vegan cookies, pizza's etc is a possible cause as the Wheat and Gluten is considerably dominant in what I see they are eating. I believe the wheat / Gluten aspect of the diet and its potential impact on health in some individuals needs to be highlighted. A vegan diet today especially with the fake processing of foods suitable for vegans is bringing a higher amount of Wheat and Gluten into the individuals digestion and some individuals are prone to allergy symptoms...I would say a much improved vegan diet would be a Wheat and Gluten free vegan diet, and the same goes for WFPB too

@lotus8203 Жыл бұрын

Raw vegan is best :)

@LiquidDrumnBreaks Жыл бұрын

AGREE!!!!!!!!!!!!!! It's the fountain of youth.

@Mystery207 2 жыл бұрын

This is the vegan Bible ?

@ceeemm1901 Жыл бұрын

No, it's Biblical Veganism.

@ceeemm1901 4 ай бұрын

Is that a bible not made from animal products?

@peterpesarini164 3 жыл бұрын

Go Vegan...💚💚💚

@joesylvia607 4 ай бұрын

but they are finding cholesterol is not the problem at all, it’s natural in our bodies and lowering it is causing dementia , decades of low fat , no animals has not lowered heart disease at all

@teachertrx1204 Ай бұрын

Cite the studies please

@KenWang2 5 ай бұрын

@shaikhiftekhar 3 жыл бұрын

Go for vegetarian 🌱 food 🥘

@calexprenas 3 жыл бұрын

i have not watched the full documentary - can someone address whether they looked at communities that ate locally (grass-fed / pasture-raised) and humanely raised (or wild) animal products in moderation along with an unprocessed, mostly plant-based diet? i would assume that such individuals might have greater health than even those eating exclusively a plant-based diet.

@calexprenas 3 жыл бұрын

i never said anyone needed to eat animals. my statement and question was about health - i said those who ate small amounts (particularly if they were also very active) may have been healthier than those who ate none at all. i’m all for veganism and was vegan for almost a decade long before it was trendy but i don’t think that never eating animal products at all is necessarily the healthiest lifestyle for everyone. i also disagree that all animal consumption is the same. grass-fed animal flesh has significantly more omega-3 fats among other things and until that distinction has been studied there’s no way anyone can claim to know what the result would be. while i’m a huge animal welfare supporter and even worked in that world i don’t think it’s helpful to let ideology get in the way or truth, reason, and nuance, nor do i think it’s helpful to attack people who are seeking truth. you will only cause more division. thank you for replying though.

@asmraficionado2473 3 жыл бұрын

If you bothered to watch the documentary you wouldn't need to "assume" anything. If you want to leave in a fantasy land where grass fed is better go for it. If you want to look at this study (and hundreds of others), animal protein causes cancer and cholesterol build up in the blood. Grass fed or processed. Period.

@calexprenas 3 жыл бұрын

@@asmraficionado2473 if you don’t have an answer to my question why bother replying? i didn’t ask for your or anyone else’s opinion, i just asked if they addressed grassfed or not. you are the one assuming whatever you want, just like trump supporters who assume he won the election without any evidence. it’s not fantasyland to raise the question. if you don’t have any facts to contribute please go back to your bubble and spare me your prejudice

@asmraficionado2473 3 жыл бұрын

@@calexprenas The mongolian populace did not raise their livestock in an intensive farm, did they? They were all grassfed. And they had THE HIGHEST RATE OF CORONARY HEART DISEASE AND CANCER IN THE ENTIRE CHINA. Is that a sufficient answer to your question? I don't think so. I think you just want to hear that as long as you eat grass fed you'll be fine. Go for it.

@calexprenas 3 жыл бұрын

@@asmraficionado2473 not sure why you’re so angry and make all sorts of bitter assumptions about people you know nothing about based on no evidence whatsoever but please seek therapy and again, please spare me your defensive prejudice about me and my motivations

@anir8023 3 жыл бұрын

Low fat diets leads to gallbladder issues forming stones

@demetrifrost2546 2 жыл бұрын

Incorrect lol I've had my gall bladder removed because of a high fat diet. Oil and fats in cooking will trigger gall stone attacks and removing fat/oil from your diet will significantly lessen attacks. This is also relative to pancreatic stones and cancers. Please with you.

@annnnn9074 4 жыл бұрын

What lunatics. You can't compare heart disease risk in rural China where they don't have flour, sugar and coke to England and conclude China has little risk of heart attack because of meat. In the 1900 the English also had no risk of heart disease and they consumed way more meat than in modern times

@jacobrye3949 4 жыл бұрын

You should look into Walter kempner, reversed heart disease and other chronic diseases feeding patients processed sugar, rice, fruit, and juice. Not saying eating nothing but that is healthy.

@SI-ln6tc 3 жыл бұрын

From what I hear the standard diet was mostly bread and butter. Meat was occasional and mainly with those who can afford it. I think it was on that BBC series where these people go live on a farm or bakery and have to do everything from that time period.

@VeganV5912 3 жыл бұрын

Aarron Brunner . It’s not true. I was eating meat, in Uruguay 🇺🇾, South America, Grass fed, and I had a stroke, very bad stroke. Threemonths in the hospital, operation on my brain 🧠. Tight arteries, hard arteries. But now I’m vegan, 5 years vegan ✅❤️😬🦷💪, smooth arteries. That is scientific fact. And I don’t stink like a corpse. I don’t use deodorant now because I don’t need it, clean and fresh !!! Cheese is milk is tipped milk from another mother 🤪 breast milk 🍼👨🏻🥛🧀🐄🤪. You’re a grown man and woman ? Sucking on a boob 🍼🤮🤮🤮 You don’t do it with your dog 🐶? Or a cat 🐈? It’s disgusting 🐄🥛👨🏻🤮 I’m vegan ✅. I don’t drink baby milk, from another mother 🤪🤮🤮🤮 ‘Eating 2 1/2 eggs a week increases risk of prostate cancer by 81%’ 🐣☠️ (Source: Harvard School of Public Health Study 1994-2008) kzfaq.info/get/bejne/q9qAnqeBmLqbgmg.html If eggs came out of your dog's vagina, would you eat them? No? That's disgusting? Then why do you eat something that comes out of a chicken's vagina ?🐔🔴💩🥚🍳🥖🍽 period juice 🤢🤮🤮🤮booty juice🤢🤮🤮. Just like a butt hole 🤪🤮🤮🤮🤮!!!🐔🔴💩🥚🤢🤮🤮. And the baby males get killed at birth 🐮🔴🔫😈 no use to the industry 😈💵💵💵. And the baby males get killed at birth 🐣🐥🐥🐣🐥🔴😈, and you can have that cake 🍰😈, or you don’t know. But now you do. You can have vegan ✅🍰 Ground flax meal, in the shops two dollars, and it’s healthy ✅❤️😬😉 ✅❤️😬🥖🥑🥦🥬🥒🍅🌿🌱😋, without but juice ❌🍳🤮

@SI-ln6tc 3 жыл бұрын

@@VeganV5912 Thank you! 🤗

@ceeemm1901 Жыл бұрын

There are billions of Asians that have been eating a shitload of rice for thousands of years. WFPB diets don't recommend flour, table sugar or soft drink anyway. It's agreed they're unhealthy. Asians have never eaten much animal product until the last 30 years or so. And when they had emigrated to Western Countries and started eating more meat, dairy (to which they are 90% lactose intolerant) and eggs they increased their chronic diseases rapidly. People have studied this you know, it's not like guessing, imagination and fantasy like Bro-science..

@theeekobreeelo1186 4 жыл бұрын

JUST EAT FRESH AIR

@ceeemm1901 Жыл бұрын

The vacuum between your ears could do with it, hahaha

@chatryna 4 жыл бұрын

Do I have to watch the whole thiing to get to the point? Just eat natural whole foods. Try to get your vegies in but grow them yourself. Eat meat, but make sure it was naturally healthy. Stay away from synthetic american cheese and enjoy all the rest...if it has flavor. All those survey questions seem awfully invasive. Can't help but wonder what the real purpose was for.

@Teinve 3 жыл бұрын

yes you do. Because he said a whole food plant based diet.. so eating meat is not on the menu.

@commiesareevil3823 4 жыл бұрын

We need a certain type of good fat like in avocados and some meat should be okay as long as it's grass-fed organic but 2/3 vegetables 1/3 meat.

@user-dt3hk7fu8w 4 жыл бұрын

Meat is not healthy.

@placebo1819 2 жыл бұрын

No, that is incorrect. Whole food plant based is the healthiest diet ever. Period

@franciscomacedo5670 2 жыл бұрын

@@user-dt3hk7fu8w why not ?

@ceeemm1901 Жыл бұрын

Wow, in what peer-reviewed scientific journal did you read that profound wisdom?

@runthomas 4 жыл бұрын

pretty confusing documentary.....it says a lot of waffle really...not really on point this documentary.

@NormLegge Жыл бұрын

For folks reading in the future, there is not waffling in the program. 2:20 suggests the potential impact of the study. The next 40 minutes or so show the varied lifestyle and diets of the various areas. Perhaps this was seen as waffling, but It is this differentiation that allows the significant contrast to be found. The last ten minutes or so discuss the significant correlations between diet and cancer, aging and disease.

@ceeemm1901 Жыл бұрын

Too many words with more than 5 letters, eh?

@GummyRiches 5 жыл бұрын

Great!!! More steak for me.👌

@user-dp4bu8jy4b 5 жыл бұрын

More cancer for you too

@GummyRiches 5 жыл бұрын

@@user-dp4bu8jy4b that's old news.

@elcaminodelaluz7536 4 жыл бұрын

@@GummyRiches haha

@franciscomacedo5670 2 жыл бұрын

@@user-dp4bu8jy4b supplement with B12 you WILL NEED IT !!

@ceeemm1901 Жыл бұрын

Said the Vampire, never.

@KenWang2 2 жыл бұрын

Lol and they show in the intro Chinese people fishing, thats not vegan. Maybe Campbell lied about the studies.

@ceeemm1901 Жыл бұрын

Totally non sequiter, dude. "Hey look they're wearing shorts! how can they possibly know what time it is?!", hahahaha...are you on the spectrum?

@stacym5135 10 ай бұрын

There were two different things being said in this video and one message was being ignored. The Chinese doctors said that part of the Chinese diet included a little meat. Dr. Campbell completely ignored that and said that the science was clear that meat was unhealthy and shouldn't be eaten. I'm surprised that people are ignoring the fact that there is some major contradiction in this documentary.

@KenWang2 5 ай бұрын

@@stacym5135 Looks like they were eating an omnivorous low fat diet which avoided inducing the Randle Cycle. The Randle Cycle is what causes diabetes, heart disease and cancer. It is because the carbs and fats compete to go into the cells. If there is too much fat it will block glucose from entering the cells. Seed oils and obese factory farmed animals did not exist in nature. So eating unnaturally high amounts of fat is what is causing cancer. The body doesn't know how to deal with it and it causes DNA error. It's like a glitch in the matrix. Something that wasn't intended to happen actually happened. All because humans wanted to mess with nature.

@powaowa1 Жыл бұрын

This study has so many major and obvious flaws I'm astonished so many vegans reference it as some holy grail to eat plant based. One of the leading critics Denise Minger simply and brilliantly brakes it all down, she is an ex vegan that succombed to the false info and echoe chamber around vegans/environmentalism that was smart enough to eventually realize the

@ceeemm1901 4 ай бұрын

Denise the Minge can fit her research references on a bus ticket and still have room for her shopping list.