It’s no secret our world is in a crisis regarding mental health. Levels of anxiety, depression, ADHD are at an all-time high, and people are confused as to why this is happening. But there is an explanation behind it.
In this week's podcast, we are joined by clinical psychologist, Heba El-Haddad, to discuss how postmodernism is largely to blame for our mental health crisis and how to successfully heal from it.
Timestamp:
0:00 Introduction
1:37 The Crisis of Mental Health
5:54 Explaining Postmodernism
11:32 Knowing One Another
12:33 The Importance of Hierarchies
19:17 Dealing with Anxiety
25:07 Subjectivity on Truth
30:32 Victim Mentality
34:44 Healing Through Forgiveness
50:31 Entitlement Mentality
55:17 Befriending Yourself
1:00:35 Addictions
1:03:04 Advice for People who are Trying to Heal
1:07:34 What is the Importance of a Councellor
1:11:53 Conclusion
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