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Prince William, Crouchy, Chris and Tom discuss the importance on your mental fitness as well as your physical fitness.
In this clip, Prince William reveals the difference between different changing room atmospheres and the pressures that England players often face.
The prince and the lads go on to discuss the importance of mental health, not just for professional athletes but for all of us in our everyday lives.
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The Duke of Cambridge on the pressures of the England changing room | That Peter Crouch Podcast