The Farm Vlog & 5 Tips for Anxiety

Рет қаралды 709

2 жыл бұрын

Hi friends!
I was recently at The Farm at San Benito and this place promotes Health and Wellness so I decided to do a video addressing anxiety and tips how to reduce it. Since most of my viewers are mostly students I thought this might be of help. Happy 6k followers! Thank you so much and can't wait to hear from you guys.
Let me hear what you guys think in the comments!
Let's be friends!
IG : karenfbea
Twitter : karenfbea
Occupation : 2nd Year medical student

Пікірлер: 23

@ryanbejo3701 Жыл бұрын

Thank you! More power po!❤

@Psalms-fr8yy 2 жыл бұрын

For those struggling with anxiety, try intermittent fasting. It increases the BDNF in the hippopotamus. It also helps sleep and lowers depression. Also, Jesus Christ is ultimately our Savior from all sin and death.

@MrFree2nest Жыл бұрын

Na miss ko tuloy yung mga yoga classes ko nun sa makati bcoz of this video of yours Ms. Bea how are you na ganda na ng aura mo ngayun a it's me Ramon your BS Psych grad subscriber from Bicol.🤘

@nochumin 2 жыл бұрын

yey ! thank you for this vid ate bea ! been waiting for ur ud t^t ito talaga pinanuod ko kauwi ko HAHAHA keep safe po always

@BEAfriendPH 2 жыл бұрын

Yaaay huhu thank you sa support means a lot 🥺💕 keep safe din!! Rooting for u hehe

@princessjennielmarcial8526 2 жыл бұрын

Pretty!❤️❤️❤️

@BEAfriendPH 2 жыл бұрын

kilig from you galing queen. Thank you ate Princeeeesss 💓😘

@user-ym4bu3cr8n 4 ай бұрын

I always suffer anxiety, how can handle this ate? because of trauma i have it's attacking me everytime I am drained at school

@KarennaStaCruz 2 жыл бұрын

Yaaay, new video from you Ate Bea! What a great way to start my school year. We're transitioning to full face to face na and a lot of things has been heavy on mind. Anyway, thank you so much for this video po. Such a booster. Looking forward to my third year in psych 🦋

@BEAfriendPH 2 жыл бұрын

Hi Kareena! Huhu as always thank you sa support mo. Rooting for you always!! Goodluck sa third year kayang kaya yan. Hope you thrive and succeed this year!! 💕🤗🥰

@KarennaStaCruz 2 жыл бұрын

@@BEAfriendPH wishing you the same, Ate Bea! ❤️

@cebuanalora9081 Жыл бұрын

👍👍👍👍👍👍👍👍

@louiealdreialejandrino3883 2 жыл бұрын

Thank you for this! What an inspiration!

@BEAfriendPH 2 жыл бұрын

Ted talk naman jan mr alejandrino!

@jean-clarenceperias7520 2 жыл бұрын

Galing idol!!

@BEAfriendPH 2 жыл бұрын

thank you JC!!

@Sykkulogy 2 жыл бұрын

what if yung socializing po yung nagbibigay sakin ng anxiety 😭😭😭

@BEAfriendPH 2 жыл бұрын

Hellooo, hmm siguro if yun yung trigger ng anxiety mo kahit go to someone na safe space mo like a friend or family member hehe para maka rant ka din our labas ng emotion 💕

@angelykacabalo8947 5 ай бұрын

Sponsored ho ba kayo ng nike or adidas

@princessjaneavenido6249 2 жыл бұрын

Hi po, just wanna ask about psych. Plano ko po kasi sa future ay clinical psychologist or neuropsychologist, sa ab po ba sya or bs?

@BEAfriendPH 2 жыл бұрын

Hello both AB and BS psychology have units required for clinical psychology or neuropsychologist pero yung difference po is may extra units po sa sciences ang BS psychology like (chemistry/physics) compared to ab psych na more of humanities po. So either AB/BS po pwede po sa track na clinical psychologist but mostly yung BS psych po yung track na kinukuha.

@princessjaneavenido6249 2 жыл бұрын

@@BEAfriendPH thank you so much po.