The GREATEST SECRET of ANATOLY

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ANATOLY

ANATOLY

4 ай бұрын

✅ anatolyfit.com/
☝️This is what few individuals know and do.
But this what makes them a champion!
I am proud of this course and the training program within it.
This is the kind of thing that not only helps your progress but your health as well.
Be Strong,
Stay healthy!
✅ My PowerBuilding program for Home & GYM shmondenkovladimir.com
✅ My supplements arribanutrition.com
✅ My Snap Chat: / fw8ioia5
✅ My Insta: vladimirshmondenko / vladimirshmondenko
🎬 My TikTok: / anatoly_pranks
🤝 BUSINESS vshmondenko@gmail.com
#prank #gymprank #anatoly

Пікірлер: 548
@vladimirfitness
@vladimirfitness 4 ай бұрын
✅ anatolyfit.com/ - This is what few individuals know and do. But this what makes them a champion! I am proud of this course and the training program within it. This is the kind of thing that not only helps your progress but your health as well. Be Strong, Stay healthy!
@hulkgqnissanpatrol6121
@hulkgqnissanpatrol6121 4 ай бұрын
I started my physiotherapy 1 week after a L4,L5 prolapse and protrusion, in your position you would know the amount of nerves being pinched....but my therapy just made it so much worse to the point my legs collapse ever since the 3rd week on a vibro fit machine and pelvic floor exercises. They kept telling me I had no muscle yet a was a furniture removalist with next to no fat and as lean as yourself! I could pick up a piano by myself! I loved to lift. It was always my fault, untill I seen a specialist and he said stop everything, you've made it far more worse that your spine is now like an 80yo and at only 21 I had arthritis all from an specialist sports clinic who only did it for the 💵 💵money💵 💵, refused to listen and blamed me for everything that didn't work. I hope your program is completely different and you seek medical background information to help? I'm now 37yo
@UsernameTaken.
@UsernameTaken. 4 ай бұрын
As someone who struggles with uneven shoulders(left shoulder is higher than my right shoulder) will your new program be beneficial to me?
@Leny1777
@Leny1777 4 ай бұрын
I hope they do not pass the law that drafts any Ukranian living abroad. Stay safe man!
@TheFoundBeliever
@TheFoundBeliever 4 ай бұрын
i dont know if you will even see this but i ask in case you do and can respond, will your program help with someone who has a severely compressed disk in lower back? doc say its gonna lead to either a wheel chair or surgery so hoping that maybe you can help change that diagnosis.
@geniusmarcsays2434
@geniusmarcsays2434 4 ай бұрын
do not buy anything online, hackers will locate you
@1234proYT
@1234proYT 4 ай бұрын
Anatoly is not only a Comedian but the best gym prank master of 2023.
@Vsegdamolchus.
@Vsegdamolchus. 11 күн бұрын
Завидуешь😂
@Reaper-mortal-youtube
@Reaper-mortal-youtube 14 сағат бұрын
​@@Vsegdamolchus. Bro wasn't even being disrespectful and you're starting beef 💀
@olafplays
@olafplays 4 ай бұрын
Who wants more Anatoly gym prank videos because they are so funny?
@Trrippy_Shades
@Trrippy_Shades 4 ай бұрын
Thanks but no
@megamind9175
@megamind9175 4 ай бұрын
At this stage, he’s too popular. He has to go to some random ass places to get it done for real. When he does pranks in Dubai, it feels staged. How do they not know by now?
@robertallen6710
@robertallen6710 4 ай бұрын
@@megamind9175 Lot of people recognize him in the gym now...only a short time before he can't do this w/o getting instantly recognized...
@Natefirethemagnets
@Natefirethemagnets 4 ай бұрын
He is free to do what he wants but I would prefer a new style of content. Something fresh.
@inzykhan415
@inzykhan415 4 ай бұрын
No we good we don’t need some fake stuff
@DanielMedina-hs8nb
@DanielMedina-hs8nb 4 ай бұрын
Love the videos Anatoly!! They always put a smile on my face 😊keep it up man!
@sydzim7751
@sydzim7751 29 күн бұрын
This is honestly what you need to do more of. Teaching people how to achieve the fitness that you have.
@jacklangley861
@jacklangley861 4 ай бұрын
I'm addicted to Anatoly pranks! More please. 😊
@sassycat6536
@sassycat6536 4 ай бұрын
Based on the comments made, there are people all over the world who follow and watch Anatoly. He's not only entertaining but an inspiration to us all. Stay strong and be well. We ❤ you !
@CoolAn
@CoolAn 6 күн бұрын
But he should also tell his health secrets
@alfred576
@alfred576 4 ай бұрын
I love Vladimir for his hilarious pranks but also for being a supreme athlete from every angle. He lifts a lot more weight than those huge body builders considering his low body mass. I am 67 and wish I could do his training program but I have been suffering from severe, chronic, painful neck, back radiculopathy which have made my arms, chest and legs a lot weaker. Just 3 years ago i was bench pressing 75kg and doing 120km push bike day rides on weekend. Unfortunately I was a victim of 2 bad traffic accident while riding the bike in the bike lane.
@CaramellsutraA
@CaramellsutraA 2 ай бұрын
I am sorry to hear that. Hope you will get better soon
@GigaGainsOFFICIAL
@GigaGainsOFFICIAL 2 күн бұрын
Yeah man I hope you can regain your strength, one day
@anandsharma56
@anandsharma56 Күн бұрын
I feel sorry for the loss, stay strong and ensure a healthy comeback
@chadpetzer
@chadpetzer 2 ай бұрын
For $20, this is almost too good to be true my dude! lol. 3 months ago I took the 90 day carnivore challenge, the change in myself has been crazy, I didn't think I'd be getting back into fitness, but here I am: Looking at starting Anatoly's 30 day plan, from all the different work outs online, which is millions... I'd say Anatoly actually walks his talk, so I am a keen bean on starting up. Thanks a stack for this offer, you're an actual legend. The content is also top draw.
@Huber872
@Huber872 2 ай бұрын
Cool to read, comment back sometime if you dig the program!
@zayhi1328
@zayhi1328 Ай бұрын
Aight so how was it
@chadpetzer
@chadpetzer Ай бұрын
​@@zayhi1328 top notch. Got me melting stubborn fat, so I'm stoked. Not all gone, but it will be within 4 to 6 weeks, but better than that is: Simply feeling stronger, it's nice.
@getrektnoobgg5043
@getrektnoobgg5043 Күн бұрын
Results?
@jonathanmoreland5652
@jonathanmoreland5652 2 ай бұрын
Thank you Just purchase your course Start with your feet I tell people that all the time work your way up your legs back abs diaphragm stretching I only ever had a Bowflex at home never did any training Navy boot camp teaches a lot of the core strength training and stretching I just put my Bowflex back together it's been in the attic for like 10 years I am back into my Health and fitness regiments thanks to you Anatoly Ps Great Grandpa Sam came from Bratislav Ukraine My Peace be brought to Ukraine Would love to visit one day
@roqayashareif1268
@roqayashareif1268 Ай бұрын
How are you liking his program? Im thinking of subscribing but unsure yet
@jonathanmoreland5652
@jonathanmoreland5652 Ай бұрын
His Calisthenics is fun I was in the Navy so I like to mix it up with other similar exercises Stratch Worm up to Anatoly Start off slow And work on getting your numbers up Hit the basics afterwards Push-ups different ones Sit ups Chin ups Squats Jump jacks Jump rope Jogging
@bohd3
@bohd3 Ай бұрын
Unlike business courses that suffer from survivor bias I’m happy to find courses by people who practice what they preach for physical growth. Thank you.
@miracas1206
@miracas1206 4 ай бұрын
Thanks for the insight, your background is incredible!
@GSA_Northumberland
@GSA_Northumberland 4 ай бұрын
Happy Christmas Anatoly 👍😁looking forward to more content 😊
@NaSygnale
@NaSygnale 4 ай бұрын
I wish you perfect health and even more success in 2024 Brother 🎉❤ I already singned up on your site 15min after this video dropped haha.
@rayfultz3286
@rayfultz3286 4 ай бұрын
Keep pushing!!! Stay strong 💪 😁😁🙌
@mouradkadaben3114
@mouradkadaben3114 4 ай бұрын
I watched all your videos on KZfaq... I want more videos... I have become addicted to watching your videos, Anatoly... I repeat and repeat, I want at least one video every day. Your videos make me feel happy...your follower is from Algeria
@Azreal90210
@Azreal90210 Ай бұрын
This was the best prank on this channel so far!
@RazmanAbdullahTahar
@RazmanAbdullahTahar 8 күн бұрын
Y are millionaer already...bro..❤😂
@obhenx
@obhenx Ай бұрын
Tovarisch.... you're the best!! Love you, bro!!!
@lbg.
@lbg. Ай бұрын
Great work 🔥
@hamzaarif5939
@hamzaarif5939 4 ай бұрын
We love Anatoly. Humble person, entertainer, amazing hybrid athlete and inspiration for youngsters. Will stay tuned for more content Stay blessed brother
@codebrown9359
@codebrown9359 4 ай бұрын
I’ve had a crap day and it just turned around by watching another positive/ funny video by Anatoly 😂😂
@LLawliet-xq1bp
@LLawliet-xq1bp 3 күн бұрын
its an ad.
@imanolgarravi9895
@imanolgarravi9895 Ай бұрын
Para mi eres un gran deportista, tu y tu fortaleza parece mas de un superhéroe de los cómics 🎉🎉❤❤. Lo quw mas me gusta de tus vídeos son otros culturistas o deportistas con gran volumen en el tronco superior y tú para nada estas asi y levantas pesos que esos tan voluminosos no entienden😂😂. También algunas veces me da cosa que te vayas ha hacer daño, por mostrar lo que eres capaz de hacer, tan solo te diré que tan solo en una fraccion d esegundo puede cambiar toda tu vida, por una mala ejecución y recuperarse .... Asi que ten mucho cuidado, ayodos nos gusta verte como le sacas la cara de asombro aloa demás pero siempre con cabeza y cuidado 🎉🎉🎉🎉. Bravo Anatoly 🎉🎉🎉🎉
@igbinx
@igbinx 8 күн бұрын
Just subscribed ❤
@bunioreq4647
@bunioreq4647 4 ай бұрын
Is this program different from the previous one?
@englishantics2882
@englishantics2882 4 ай бұрын
happy holidays for you and your family and all of your viewers hope you have a fantastic new year too stay strong
@iestynx
@iestynx Ай бұрын
This is exactly what I need. Had back issues for 25 years now. Hopefully this will help. 🤞
@talitemjenimchen3048
@talitemjenimchen3048 24 күн бұрын
Subscribed to learn more. 🙏🏻
@jaker3151
@jaker3151 4 ай бұрын
The greatest secret of Anatoly is... remember to SQUEEZE BACK.
@Lovealllife369
@Lovealllife369 4 ай бұрын
Your a inspirational comedian ❤
@DjimmiHellboy
@DjimmiHellboy 4 ай бұрын
A have sciatica pain plz suggest any exercise for this pain?
@prazinappu5684
@prazinappu5684 4 ай бұрын
I'm from India and I'm your big fan bro ❤❤❤
@farisrahmaniac6093
@farisrahmaniac6093 4 ай бұрын
Love from Sri Lanka 🇱🇰 You’re Legend nd true inspiration 💪🏼🦾👑
@EkaterinaGimazova
@EkaterinaGimazova Ай бұрын
Where do your edit your video?
@christopherburns2303
@christopherburns2303 Ай бұрын
Hope he makes a fortune with this. Such a great entertainer
@N-Scale
@N-Scale 4 ай бұрын
Merry Christmas !!!
@josemiguelfreirerios8891
@josemiguelfreirerios8891 Ай бұрын
Anatoly you are amazing, nice videos, great power keep going, Cheers from Chile, José 😊
@kwasiduah5126
@kwasiduah5126 4 ай бұрын
Does your program include body weight training?
@hopithop
@hopithop Ай бұрын
Actually A tier vid
@alison155
@alison155 4 ай бұрын
There's one thing missing when I watch these great videos... its what the guys say to each other as he walks away, i would love to know.... and we will never know to what they are thinking 😊. But their actions and their expressions says it all..
@johntuitionsg
@johntuitionsg 4 ай бұрын
Pls make a Xmas gym prank - Santa at the Gym shocks bodybuilders with incredible strength 😂😂😂
@11BB11.
@11BB11. 2 ай бұрын
Anatoly you are the man💪🏾
@garethbartlett3076
@garethbartlett3076 23 күн бұрын
I can't stop watching this video its awesome 👍
@Mosquitoe.
@Mosquitoe. 4 ай бұрын
Anatoly the legend
@den7k356
@den7k356 2 ай бұрын
Твой английский становится все лучше и лучше. Могу только пожелать успехов
@wolfinthesno
@wolfinthesno 3 ай бұрын
I am not a gym rat, by any means, i am 6' tall, and 125 Pounds, i have been this weight since freshman year of high school, i lifted weights all through school, and even beyond, my intention was always to gain weight, and it has never worked for me. I have also always been a bit embarresed by my body type. Tall and rail thin, i just want to weigh a healthy weight for my body. I hate going to the gym as i feel judged for being so small, and i hate people telling me i need to eat more, because ive tried all that. I consume more than some of my friends who are more than twice my weight. Your videos actually inspire me, to try again, to get to my goal weight. Not only that, i think i will try your program, for the price, i could hardly imagine it is not worth it considering how much my gym membership costs. I appreciate you, and what you are doing, It is both hysterical to watch, and inspiring, so thank you!
@getyoassonnnbwoi
@getyoassonnnbwoi 3 ай бұрын
Excuses eat more
@wolfinthesno
@wolfinthesno 3 ай бұрын
@@getyoassonnnbwoi though i appreciate the mentality, during high school i was eating 4 times per day, Breakfast, lunch, second lunch, dinner, plus i was taking weight gainer before a lift 4-5 times per week. The max weight i hit in high school with this routine for 3 years was 128 Pounds. I have since tried this again, and seen the same results twice. once at 22-24 years old, and once at 29-31 years old. My grandfather looked just like me, my mom, and sister look just like me. Its frustrating as hell to have people say "Just eat more" i do, i bet i can out eat most people on a day to day basis, and still i look the way i do.
@joelsiju2005
@joelsiju2005 3 ай бұрын
Go gym
@wolfinthesno
@wolfinthesno 3 ай бұрын
@@joelsiju2005 lol great advice bud.
@roqayashareif1268
@roqayashareif1268 Ай бұрын
Man i wish i had half of your metabolism, i would gain a kilo if i just breath more than usual 🤣 but jokes aside, screw the haters, we all go through a process and some of us take the longer way so the reward will feel better! Stay healthy
@adiribilal
@adiribilal 4 ай бұрын
Hi I’m 44 I’m runner what training I should take to strengthen myself
@NumerousBadgers
@NumerousBadgers 4 ай бұрын
We all love you, brother 💪🏻
@Viplove_02
@Viplove_02 4 ай бұрын
Love from India 🇮🇳 ❤ bro 🤜 God bless you more n more big fan 🤞
@moo4595
@moo4595 19 күн бұрын
How long have you been training?
@jammiebooker6489
@jammiebooker6489 Ай бұрын
Its the beard right? Like Samson with the hair 😂
@douglaspinsak1246
@douglaspinsak1246 15 күн бұрын
We all know you’re nothing without Mr. Muscle.
@sunilsizzling3276
@sunilsizzling3276 4 ай бұрын
Deadlifts can be done every day.. please sir reply me 😊😊😊
@IIIIFredIIII
@IIIIFredIIII 24 күн бұрын
this guy is an incredible actor :)
@vivekpatil7872
@vivekpatil7872 26 күн бұрын
Hey i am from India, how can i join your training?
@xlegendarygamer1204
@xlegendarygamer1204 4 ай бұрын
let's gooo as always stay fit and stay healthy and keep pushing!
@ANGamer990
@ANGamer990 4 ай бұрын
Only comment with ❤️ by Anatoly
@xlegendarygamer1204
@xlegendarygamer1204 4 ай бұрын
@@ANGamer990 yeah but unfortunately my comment didn't go viral so it's hard to find it.
@loydelvanosoriojr.3684
@loydelvanosoriojr.3684 4 ай бұрын
For me, you are the best and I enjoy watching your video EVERYDAY. GOD BLESS
@thusharathennakoon8783
@thusharathennakoon8783 4 ай бұрын
Great video ❤❤❤❤❤
@canttouchthis834
@canttouchthis834 2 ай бұрын
Dude fr tried every workout invented💀
@NSANE-bi7os
@NSANE-bi7os 4 ай бұрын
your beard is looking great with you body ❤ keep it up
@nareshbhul1700
@nareshbhul1700 4 ай бұрын
Love from Nepal 🇳🇵 Anatoly
@thanosath928
@thanosath928 4 ай бұрын
He is ready for a comedy movie!🔝
@BoxingKian
@BoxingKian 4 ай бұрын
Perfect 😮😮
@rolandparfait5496
@rolandparfait5496 4 ай бұрын
Anabolic 😂😂😂😂 can i clean here 😂😂😂😂
@youngtevanced8818
@youngtevanced8818 4 ай бұрын
Anatoly inspired me to become strong and do not run after bulk, but aim the proper form.
@julianavila9485
@julianavila9485 10 күн бұрын
Mister, you are the best.
@nicholastsaclas2619
@nicholastsaclas2619 4 ай бұрын
Love this guy and his videos. He can do everyone a great service by mentioning the importance of breathing through the nose and not the mouth not only when exercising but pretty much always.
@user-uo3wo5wm5b
@user-uo3wo5wm5b Ай бұрын
In my dream for strong like you❤️🔥
@charlieb308
@charlieb308 4 ай бұрын
This man is the best!
@AryoTodi-yz5ne
@AryoTodi-yz5ne 2 ай бұрын
His Prank never humiliate peiple. That his best side
@marialorenafletchercorreal1475
@marialorenafletchercorreal1475 3 ай бұрын
Anatoly querido sos mi ídolo. Estas en Dubai, en el vídeo vi que estabas en la marina. Yo vivo ahí 👏🏻👏🏻👏🏻🤩🤩🤩 En que gym te presentas ?
@vister6757
@vister6757 Ай бұрын
Yup! We must do it strength for health.
@stuartkcalvin
@stuartkcalvin 4 ай бұрын
Merry Christmas, mate.
@jatinkumar-dh6ot
@jatinkumar-dh6ot 4 ай бұрын
Love you sir love from India❤❤
@ozarkdbd
@ozarkdbd 4 ай бұрын
if u have lower back pain its usually because of bad form OR tight hamstrings and calves
@mastersaneamientoambietal6860
@mastersaneamientoambietal6860 4 ай бұрын
Jajaja me gustan mucho sus videos Saludos desde Colombia 🦸🏼‍♂️🇨🇴💪🏼
@estrellaperona7147
@estrellaperona7147 4 ай бұрын
Felicidades Anatoly para vos y tu madre!!! Vladimir!!!!
@SahinK.
@SahinK. 4 ай бұрын
brother i can't do payment, change you include paypal maybe ?
@wizardbs5218
@wizardbs5218 4 ай бұрын
Love your vedios❤
@isaacomole5616
@isaacomole5616 4 ай бұрын
Bro you are the Best bro
@30lekhacminhquan45
@30lekhacminhquan45 4 ай бұрын
Absolutely amazing
@DANGIO16
@DANGIO16 4 ай бұрын
Que bien que la hiciste Anatoly..sos el Javier MILEI DEL FITNESS... apareciste de la nada en las redes, hcisite reir s la gente, los asombraste, les mostraste que no se necesita tener músculos enormes, sino constancia dedicacion y sobre todo el factor sorpresa. You are the best example !
@TheItalianWays
@TheItalianWays 4 ай бұрын
Merry Christmas 🎁🎄
@Allinonevlogs28
@Allinonevlogs28 2 ай бұрын
This man is zero heaters ❤🙏
@BWater-yq3jx
@BWater-yq3jx 2 ай бұрын
Must be cold.
@JuanVanSteyvoort
@JuanVanSteyvoort 6 күн бұрын
Bravoooooooooooooooooooooooooooooooooooooooo, Anatoly!.... I hope I will meet you once... 🙂 From Brussels, with Love...
@mohammedabdulmaalik7568
@mohammedabdulmaalik7568 3 ай бұрын
Best example good 👍 Information 💯
@TheSarinaide
@TheSarinaide 3 ай бұрын
Anatoly is secretly Captain Kazakhstan instead of a shield he has a broom.
@Srinufitnesss
@Srinufitnesss 4 ай бұрын
Love you brother
@DannZahar
@DannZahar 24 күн бұрын
You are my idol 💪🏻
@andresrogersa
@andresrogersa 4 ай бұрын
what a legend, and great marketer
@Anhad_999
@Anhad_999 4 ай бұрын
Big fan
@eugeniocastillo1074
@eugeniocastillo1074 2 ай бұрын
Eres número 1 amigo anatoly gracias
@luisitocrisostomo687
@luisitocrisostomo687 6 күн бұрын
Your the best 👌👍💪
@ElvisJesusmysaviour
@ElvisJesusmysaviour 4 ай бұрын
Have nice Christmas brother🙏🏻🎄
@user-nm5rg9gs8p
@user-nm5rg9gs8p Ай бұрын
Володя молодец!
@davemathers8954
@davemathers8954 Ай бұрын
living in dubai and avoiding taxes in homecountry. i love it.
@aysely.1500
@aysely.1500 Ай бұрын
Harikasın Anatoly. Özgüveni olan kas yığınlarının özgüvenini yerle bir ediyorsun.👏👏🫶
@purplesyndrome
@purplesyndrome 26 күн бұрын
your website says it took 6 montsh for the training, is it true? if it is true, i will buy the $45 program now
@humphreymutwiri809
@humphreymutwiri809 Ай бұрын
Anatoly and chris heria have changed me
@cmcer1995
@cmcer1995 2 ай бұрын
So, what do you do when you're a healthy 70-year-old with some good lifting abilities and in fair shape doing power walking 4+ miles per for an hour? I know mind set is huge, but with aging workouts comes challenges. Your videos are really inspiring.
HE'S HALF MY SIZE DEADLIFTING THE SAME WEIGHT! ANATOLY IS SUPER STRONG
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