Free PDF WorkBook On Quitting Smoking: stan.store/AddictionMindset Book a 1:1 Addiction Recovery Coaching Call: stan.store/AddictionMindset

37 days in, I feel fantastic (:

Day 5 off THC, reduced my coffee from 5cups a day down to 2. I’m more social, I’m sharper, I’m more mindful. It’s wonderful. I’m doing 30 days and I’m gonna determine if I want it back in my life in a healthy way. First few days were hard but after I overcame some “I need weed it’s the only fix I can’t do this” type thoughts I realized I didn’t need it to feel better. I’m starting to feel like I can achieve some goals again. Time to kick some ass!

💯! 7 years into recovery from other substances, I could not give up nicotine until I happened upon your channel. After listening for about a month, I finally developed the willingness and now I am 4 weeks nicotine-free. THANK YOU! 🙌

You're the best! I quit everything, cigarettes, weed, alcohol, caffeine, energy drinks, and vaping. Idk how I managed to do it but it's possible. The first few months were terrible. I feel much better now and aiming my goals to become successful. 4 months behind the hell.

Please keep making these. I'm watching. Thank you. Day 4

I’m not sure if I’m understanding you totally, but here’s my take on it. (And I am currently just 72 hours nic free - so it’s still subject to change.) I got so deep into my nicotine addiction that its perpetuation could be justified by literally anything. I’d tell myself no, I can’t quit now, I don’t want to be angry during my grandma’s birthday weekend! No, I can’t do that, I’ll surely be so stressed that I’ll have a panic attack. Quitting won’t happen this time, it’s too much, work will be too hectic for that. You get the idea. I’d tell myself that I’m doomed to fail from the beginning because of XYZ circumstance, and if I didn’t have a good excuse (maybe being happy for grandma’s birthday is actually a fair one), I’d invent one. Conversely, I could also blame bad things on the fact that I was addicted. I’m an a$$hole because I don’t have nicotine. I’m late for work because withdrawals make me tired. Kind of a vicious cycle, right? A cycle of floating through life while joined at the hip with a drug. This is where, in my view, the Christian metaphysics of grace and human volition play a very powerful role. When the will is broken, and thus unable to choose rightly (and act upon said choice), it cannot will itself to be fixed. In other words, if the will is the issue, the will won’t be the solution. That’s impossible. Only grace can heal the wound and allow us to choose in accordance with the good, so long as we are open to it. While AA is not Christian-at least not *explicitly* so-the recognition that we must submit our frailty to a higher power has helped many in their road to freedom. It would be presumptuous of me to claim victory this early on. I know myself better than that. And yet, “[T]hanks be to God who gives us the victory through our Lord Jesus Christ.” “Blessed be God … who comforts us in all our trials.”

I don’t usually comment on anything but im on day 4 and your videos are great! Keep up the good work man

Got an ad at the opening of the video for Buffalo wild wings. It was nothing but their beer specials lolz.

Thank you for this video. It made me tear up a little.. Almost 1 month in for quitting shatter and mountain dew at the same time.. I'm still dealing with insomnia. A couple days lm fine And the others I have nightmares and lose sleep. Thank you so much sir!!! I can see the light.!!

day 21 of weed, trying to get of sigarettes and cofee aswell, started with the cofee today.

It sucks . Sobriety is the worst after a month im literally ready to jump of the ledge and go on Full benders any AA old timers that have 20-50 years sobriety is full of crap no one can stay sober that long. It can’t be possible kill me if I ever am sober that long lol. If my longest stint of sobriety is 46 days that tells you something about how IMPOSSIBLE lifelong sobriety is

Hooked on your videos...thanks for all the great advice 👍 👌

The life is happening to me mindset I see across all different types of addiction for any type of drug.

God bless you man love from Canada

I stoped keeping track of the days of sobriety. I just have two tune out my work environment and tell myself these people are not my friends they are just coworkers. It sucks working in a place with alcohol, cigarettes and coworkers getting messed up on the clock...but I’m looking for a new job that will hopefully be a positive work environment.

I quit alcohol, xanax, and nicotine very easily. Marijuana has been my main addiction tho. Ive tried to quit over 50 times but this time im finally done. Tomorrow will be a week of sobriety.

Im on my 4th day, and it's hard so far, but good o'l Joe Rogan does sober October, so I KNOW it's possible.

i stopped drinking cold turkey 🦃 a little over two months ago and i feel great. I have lost about 20 pounds since. i had to replace the time i would use drinking and put the time towards cycling consistently. however i have been a very regular thc user for a handful of years. i dont want to use thc forever but its a major crutch for me. i feel like i will relapse into drinking again if i stop weed cold turkey too. i need some help

Not worth it until life falls apart. For some that never happens

This is so true

hey bro i sufferd a panic attacks while smoking weed and reading deep into rabbit wholes , i don’t know if it was what i was researching and the weed that triggered it , but do you rekon if i smoked weed one every 3 months i won’t have a panic attack , i never used to untill i starting smoking more heavy , and this happend 9 days ago and i havnt felt like weed yet but i know in the future i will have a taste hear and there sensibly, i will never go back to how much i was smoking a day , or do you recommend just never touching it again

Is it normal to feel the symptoms like a week after you stop thc I did edibles I didn’t smoke it. I stopped three weeks ago and I felt the symptoms a week ago

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