Focusing on my breath all day and breathing into my heart staying as conscious as I can made me really aware of how shallow I breath. Really good to focus on the breath.

I love his little jokes and that he doesn’t take himself too seriously 😅

I love how simple Eckhart's teachings are. Other spiritual teachers can overcomplicate things and my mind gets confused. I loved the depiction of a Texas person with a big ego lol

I have been following the teachings of Eckhart Tolle since 2013 after going through a shocking and painful divorce at 27 years-old, which shook "my world" and reality as I knew it. All of a sudden, I was alone in the US, without family and friends - I had very little emotional support and had to learn how to rebuild "my life" on my own. The loneliness and disorientation I felt were intense, Eckhart Tolle's teachings was all I had, so I leaned into it heavily, listening to it every day in my solitude and finding comfort in his voice and in the truth I sensed in his teachings. 9 years later, after a difficult journey of uncovering a lot of unconsciousness (the divorce was just the beginning) my life has transformed - I remarried a wonderful man who is kind, loving, patient and we practice spirituality and work on our unconsciousness together, I have started my dream and vision of becoming a spiritual wellbeing coach with a focus on Eckhart's teachings, and my dream of moving to Portugal is finally coming true. I don't want to focus on the "outer layer" only and don't want to give the impression that life is now perfect, we all know this is not the nature of reality. There is still unconsciousness, but more often than not I am aware of it shortly after, so I'm able to let go and not create suffering. I continue to practice presence since I know anything I experience in the world of form is temporary and will eventually dissolve - I want to be cautious not to develop strong attachments to the world of form after manifesting the life that I always wanted. I felt the truth in my bones in everything that Eckhart teaches, but to have put it to the test (how he says it himself), and to now experience and see the truth for myself has been transformational - it has deepened my presence and trust in it, and it is incredibly liberating to feel connected to source throughout normal daily life. Thank you, Eckhart.. I am infinitely and forever grateful for your teachings

Never in all my years of listening watching and learning from Eckhart, I would never of thought I would see him do a impersonation of Kwai Chang Caine lol, 🤣👌..wonderful

There were many moments while listening to this video when I felt like pressing the like button only to realize every single time that I had done it a long time ago. Thank you Eckhart for sharing.

I just want to let anyone who’s reading this, and going through a tough time know that it’s going to be okay. You’ll get through it! ✨

Simple, yes. Doesn’t mean it’s easy although the more I practice, the easier it gets! The benefits ARE Big❤

Lovely Saturday to all!! Thank you, Eckhart!☺️💜

This man emanates a power even on youtube I could listen to him for hours thanks

Columbo was another TV series like that. Columbo had no ego, always meeting big egos...

Stop Thinking, be Present in the Alert Awareness

Releasing any blocks or obstacles, known or unknown, I allow the fullness of my heart to fill up my chest and fill up my life. I sense the positive energy in every cell of my being as I pause into the feeling of my heart beating, knowing I am one with the Universe.

There is so much one can be aware of while consciously breathing...so be curious and openly aware to see what else you might notice.

Thank you for BEING there Troubled right now Yet thank you truly How blessed we are to have you

Eckhart is the Buddha of the modern age, so simple and ordinary yet awakened.

Thank you, Eckhart!😘

This is wonderful teaching! Thanks god! Thank you Eckhart! 🙏🏼❤️

Thank you Eckhart, beautiful teaching (:

Thank you Eckhart!

I loved that show. Saw it when I was 15. Hooked.

🙏🙏🙏Thanks so much for sharing 🙏🙏🙏💜🌸💜🌿🌿🌿💖💖💖bless you ☘️☘️☘️

"You can't tell them 'YOU HAVE A CHOICE', because they still don't" - 😂 I laughed with all my heart and cried for 5 minutes straight! 🙏 I love you all so so much! 😊

My infinite 🌠✨gratitude for this teaching, these words, which are more precious to me than all the gold in the world!!! HOW much they help me and comfort me, Consciusness knows!❤️ P.S. in Italy we have a " fool" his name is Giuseppe da Copertino, a Saint. He was " illetterato ed idiota" ( not educated and idiot) but all the powerful people came to him for his immense knowledge and to ask for a piece of advice. Giuseppe da Copertino leavened and worked miracles. He too was pure and shining CONSCIOUSNESS 💓🙏

Best video by Eckhart for me. He answered all my questions.

Thank you Eckhart your videos are always so grounding. Big love to all 🖒

It's very healing 💗 Thank you ET❤️

When i try to conciously bresth i get raised heartbeat..

This is the most beautiful comments section i have ever seen

Appreciate the talk, great thanks Eckhart for the content.

Thank you so much for not having that extra loud waterfall sound effect in this video. The bell is still really loud, though.

감사합니다 선생님

10:21 evidently... yes. Very well noticed, Eckhart.

Thank you Master! 🥺🙏🤧💕🐈

Exkhart, you are a “Breath” of fresh air. ❣️ Absolutely adorable you are 💁‍♀️

You can't control your mind when it controls you.💖🐢 You already know how to think. But your continuous stream of conditional thoughts pretend to be who you are. You have to be conscious to use your mind effectively. 🌱🌼🍑 Breathe consciously. Use all your inner senses to notice the air flow. Disperse conscious breathing throughout the day.💖🍑🐦🌷 Thanks Eckhart. 2 October 2022.🦆🐛🦋🐦🌷🌴🕊

I loved the little stories 💙 they hold a lot of personal meaning

Thank you for motivating me to take steps to experience the beauty of the Stillness snd empty free space within me

When he starts laughing 😃

Thank you🙏

Very nice and meaningful teaching. I’ll implement mini meditation more frequently. Thank you Eckhart. And the audio was on point. Thanks for upgrading the sound for a better listening experience.

from 14 mins & on was particulary brilliant 🙏💜🕯️🌱🐾👣🌿🌎🕊️🔔

The concept of the TV show 'Kung Fu' was created by Bruce Lee. It was Bruce, also, who put the parable of the 'finger pointing to the moon' in 'Enter the Dragon'.

Thank you

Where has Eckhart gone? I haven't seen any new videos of his for 2 years! Doesn't he know how much we love hearing him speak??

Thanks for this🙏

I just want to say that my dog would always look to where my finger was pointing, not at my finger. I’m surprised that Eckhart has never met a dog that did this. But one thing I know was that she was the best teacher I have ever known: she taught me how to love. ET is a very great teacher too. I wish they could’ve met.

Experience is truth explaining makes common the awareness without the fullness.

Luv u forever. Thankyou 🙏🙏🙏🙏🙏🙏💙💙💙💙

💥✨Paying ATTeNTioN is FReeeeeeeeee✨💥

Muchísimas gracias!!!! 🤗❤️🙏

Eckhart mentions ACIM (a course in miracles) in a number of his videos. I have finally dived into the text myself. In my humble opinion, every one listening to Eckhart should read the text themselves. I think Eckhart is a great teacher and has a lot to offer, he led me to ACIM 🤷‍♂️😊

Love notes to our body, conscious breathing

Thank you ET José :) x

Thank you ❤

very clear ☺️ Very simple to implement

Gracias, gracias, gracias ❤🙏🏻❤🙏🏻❤🙏🏻

Beautiful video 🤩

Thank you 😊

The happiness of your life, depends upon the quality of your thoughts.

Love from Indonesia ❤️😍

Thank you ET it is very conscious advise ❤

I've used the breath thing before. It works

Thanks

Dropping gold nuggets 💫💫🎖🎖🌠🌟⭐🌬🌬

Being able to pass from one state to other.

🙏🏼

Sorry, Kung Fu with David Carridine. Ahead of its time. Lots of flashbacks to his training as a young Shaolin monk. Good stuff.

Eckhart, I reached my ENLIGHTENMENT about a year ago. I struggled for 20 years trying to follow spiritual teachers' guides. But I was able to reverse engineer the process of stopping the advances from the DEFAULT MODE NETWORK. I've written a book with instructions for the ENLIGHTENMENT OF THE MASSES. My meditation techniques are fundamental with crystal clear instructions and no open concepts or parables to figure out. My book is now available in Amazon "ON THE EVOLUTION FROM THE PRIMITIVE EGOIC MIND BY MEANS OF PURE CONSCIOUSNESS" by Victor Berrios

I love to do meditate with ECkart which is sometimes funy and that is the secret of it to make you conscious

This guy takes a major meditation practice of breath awareness (vipassana) and delivers it in a simple, cute way, and we are doing it with no baggage.

AUM Pranayama 🙏

If we can stop thinking as explained here with Conscious Breathing then can we do it with the other 4 physical auto senses as well to achieve same or a variation of the Conscious Breathing on thinking. I tried it as I watched this video while eating my breakfast for taste which I found that touch was included, then listening to sound, then feeling of the skin, the smell which there is already aroma therapy, that made me wonder. There is more than one way to skin a ... Thank you Eckhart Tolle!

My dog does looks beyond the finger 😂 🙏

👏🥰- TY Eckhart Tolle! ⭐*⭐*⭐*⭐*⭐

💜

Kung-Fu, my favorite tv series when i was a child, about 10 years old..... luckily it was at 20:00pm and my parents let me watch it....happy moments....✨

Attention to the body, inmediately you step out

🙏

Awakening ist free. It costs nothing. Just get enlightened

❤🙏

In the Zen story when the student imitated the master and pointed at the moon, the master cut the student's finger off. It was then the student understood. Zen masters are harsh teachers.

Namaste Eckhart, While doing breathing exercise sometimes I feel sleepy. Is it that I am doing something wrong?

This guy could make it healthy factory worker from 1600s pushing the pedal machine and liking it.

Yes Eckhart I wake a lot at 3 a.m. and I think and I write the most ridiculous things 😂. I go back to sleep and on waking, I reread what I wrote and I delete it 😂

❤❤

❤❤❤❤

In thought the nose and out through the nose or the mouth ? I heard it said if you breathe in through the mouth you bypass the ego ? Do you think that's true ? 🙏🏻

Consciously listen. Use the breath. You can't talk and listen at the same time - simple.

H interesting concept free of ego it means that kneeted volume comes out something like in adverse situation u thoughts bolster cloud like around the hemisphere happens to be hatcher that converse situation you esentially multitask

This question is for Eckhart but anyone who knows I ask, Is there an individual soul?

❤❤❤❤❤

Being oblivious skinless the all in one the one with all

🙏🏼❤

❤

🙏❤️🙏

sometimes when I want to quiet my mind, I watch vanderpump rules for the 50th time on repeat. maybe that's just the depression. let me know what u guys think

I don't know that who is gonna believe me bcz i also can't believe but this video jist cam to me on time, as if someone knew about my state just half an hour ago...... I was completely thoughtless and i had to think harder to come my normal noisy head state... Still the thoughts are very less frequent..... I have to focus myself for even typing this message. Somehow i feel that i am fine completely but also feeling light like a leaf. No burden at all in my forehead as if someone or something has lifted it up. (I was meditating kundalini for 6-7 days for an hour daily and this breath technique through out day and night every now and then). Does it make sense?? Or i am just insane? 🤣 but i surely want to feel that "now" again.

♥️🙏

I have this problem where I think to much about my breathing and it’s tiring…