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@glendavis3257Ай бұрын
have been using this salt now over 30 years; i have not been to a doctor now since i was 42 years old; now i am 75; thanks be to God (I also got baptized Catholic at age 42!) thank You, Jesus! my king and my God!
@TheHaagendazs026 күн бұрын
😂
@daviddavirgi6889Ай бұрын
You need only a pinch of celtic salt..under your tongue before drinking water..you can also cook with it..add to boiling water when cooking pasta..just a little goes a long way.
@rickhopkinsonАй бұрын
Ok thank you for the advice 🙏🏻 I’ve literally just bought my first bag of it… I’m hoping it helps with the constant muscle aching I have in my back and neck… 🙏🏻
@daviddavirgi6889Ай бұрын
@@rickhopkinson it has really helped me with staying hydrated..I take a pinch when waking up, put it on your tongue first and then drink your water. I take a pinch again after working out and then after dinner or a couple of hours before going to bed. You just need a little and a bag will last a long time. I also cook with celtic salt.
@rickhopkinsonАй бұрын
@@daviddavirgi6889 Right ok 👍 Thank you for the reply and information 🙏🏻 I bought a 500g bag so should last a while… I’m going to have some each day. Also my lungs are recovering from an infection, so I’m thinking of adding some to a bowl of boiling water and adding 1 drop of eucalyptus oil, and inhaling the steam with a towel over my head… I heard salt is good for the lungs so fingers crossed 👍
@daviddavirgi6889Ай бұрын
@@rickhopkinson all the best in everything and especially with better health options..
@rickhopkinsonАй бұрын
@@daviddavirgi6889 thank you 🙏🏻
@sirblackshield80004 ай бұрын
Really glad i found this information this is going to be a game changer for my fitness nutrional journey
@cherryboo65b56Ай бұрын
I just had Celtic salt and water before and after dinner. I don’t feel bloated after!!!!
@fredost15043 ай бұрын
Eat salt but not sugar. Salt works but when sugar is added into the diet, results are not good.
@passionfish1004 ай бұрын
Thank u, But how 🤔 much to take or Put in how much 💧water. What is the Ratio/Measurements of celtic salt in water Please???
@taceym52132 ай бұрын
I put a couple rocks of salt on or under my younger, allow to dissolve, then drink 8-10 oz of water. There is no strict guidelines on this. You can do this a couple times a day.
@daviddavirgi6889Ай бұрын
You only need a tiny little bit..put a celtic salt crystal under your tongue and drink ten to twelve ounces of water. It helps hydrate your cells and is also very good for kidney functions.
@user-zw5on7xx8r13 күн бұрын
I am reading to take 1/2 tsp to 1 tsp a day. This seems like a lot of salt to take in a day.
@daviddavirgi688913 күн бұрын
@@user-zw5on7xx8r you only need a pinch..1or 2 salt crystals..I put it on my tongue and drink water to absorb the celtic salt..
@marielux73723 күн бұрын
You just put a very tiny amount, just a couple little salt crystals under your tongue and let it dissolve. Then you drink your water
@daniraposas66655 ай бұрын
Great information. Thanks 🙏
@demongorilla45357 ай бұрын
Nice
@ronan310Ай бұрын
Does it matter if its dried out ...or left moist....
@maileele28Ай бұрын
Thanks you !
@user-zw5on7xx8r13 күн бұрын
I am reading to take 1/2 tsp to 1 tsp per day. This seems like a lot of salt to take in one day.
@BubbleGumPlayroom2 ай бұрын
How much to take!?
@glendavis325726 күн бұрын
take as much as tastes good to you; like I have been doing for over 30 years!
@user-xe2so2zt6bАй бұрын
What is the ratio?
@ES-7766Ай бұрын
A pinch in 8-10 ounces of room temperature water first thing in the morning.
@roqsanda4 сағат бұрын
CELTIC SALS FLAKES, but I prefer the CYPRUS Greece Flakes Salt. DO NOT eat Fine Sea Salt, only Sea Salt Flakes.