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⬇️⬇️English recipe follows⬇️⬇️
電器牛腱,洋蔥炒牛腱
材料:
急凍牛腱1隻
紫洋蔥1個
薑1小舊
處理:
1. 牛腱,清水連包裝袋解凍至半軟身,除去膠紙,切去白色的筋,中間1開2,打橫切薄片,再清水解凍。
2. 薑,去皮。
洋蔥,1開4,去皮,再打直1開3 ,清水洗乾淨。
3. 薑,清水洗乾淨,切薄片。
4. 牛腱,已完全解凍,清水洗乾淨,用廚紙索乾。
5. 牛腱調味:
a. 胡椒粉少許
b. 生粉半茶匙
c. 生抽半湯匙
d. 蠔油半湯匙
e. 油1湯匙
撈勻,醃10分鐘。
烹調:
1. 大火在鑊內燒熱油1湯匙。
2. 爆香洋蔥及薑片。
3. 在鑊中加入油1湯匙。
4. 放牛腱落鑊,鋪平,煎約半分鐘,反轉繼續煎。
5. 加入蠔油半湯匙及糖半湯匙落鑊。
6. 大火繼續炒牛腱約10秒。
7. 完成,上碟,可享用。
Stir frying beef shin with onion
Ingredients:
Frozen beef shin 1 No.
Purple onion 1 No.
Ginger (small) 1 No.
Preparation:
1. Beef shin, defrost with plastics in tap water until it is halfly soft. Remove plastics. Cut off white tendons. Cut at the middle to divide it into 2 shares. Thinly slice horizontally. Defrost in tap water again.
2. Ginger, get it peeled.
Onion, divide it into 4 shares. Get it peeled. Divide each share into 3 pieces vertically. Rinse with tap water.
3. Ginger, get it rinsed. Thinly slice.
4. The beef, has been totally defrosted, rinse thoroughly. Dry with kitchen towels.
5. Season the beef:
a. Pepper little
b. Tapioca starch 0.5 tsp
c. Light soya sauce 0.5 tbsp
d. Oyster sauce 0.5 tbsp
e. Oil 1 tbsp
Mix well. Season for 10 minutes.
Steps:
1. Heat up 1 tbsp of oil at high flame in wok.
2. Fry onion and ginger well.
3. Add in 1 tbsp of oil in wok.
4. Put beef in wok, flatten it. Fry for 30 seconds. Flip over and continue frying.
5. Add in 0.5 tbsp of oyster sauce and 0.5 tbsp of sugar in wok.
6. Continue to fry the beef at high flame for 10 seconds.
7. Complete. Put on plate. Serve.