The Jai Method - Self Defense Class 1 Snippet, The Palm Heel Strike

Рет қаралды 146,286

3 жыл бұрын

The Jai Method, Self Defense Class 1 - The Basics
Exclusively on patreon.com/JaiMethod
View the Full 30-minute lesson & sign up to The Jai Method for just $5: / self-defense-one-36109031
Watch the Full 30 Minute lesson here: / self-defense-one-36109031
Watch More on Michael Jai White:
Michael Jai White Tells The Real Story Behind Kimbo Slice Video
• Exclusive : Michael Ja...
Watch Full Martial Arts Live Q&A With UFC Fighter Alan Jouban
• Live Martial Arts Q&A ...
BEHIND THE SCENES: BLOOD AND BONE - Michael Jai White
• BEHIND THE SCENE : BLO...
Fan Favorites
FALCON RISING 4 VS 1 FIGHT SCENE - Michael Jai White:
• FALCON RISING 4 VS 1 F...
Michael Jai White vs Matt Mullins - Blood and Bone:
• Video
#selfdefense #selfdefensetechniques #michaeljaiwhite

Пікірлер: 200

@frankbrown917 3 жыл бұрын

It's beautiful that brother Michael does this with his queen. Love it.

@titusbell8152 3 жыл бұрын

I agree. Respectful

@darthsidioustheemperor7976 3 жыл бұрын

Oh wow didn't know they married or at least a couple

@riogotti1008 2 жыл бұрын

I’ve been a fan 10+ years and I just wanna thank you for all the wisdom you’ve always spread to our people

@stevewise1656 3 жыл бұрын

It’s great to see him working with his wife. This is great information for men and women.

@mctransportation9831 2 жыл бұрын

Don't beat up women.

@FizzoBucker187 3 жыл бұрын

I love the demonstration, soon I'm going to learn this

@whitedevil2914 3 жыл бұрын

Sir , please upload video about basics of martial arts,. Postures, types of kicks,. How to train , what to train,. Etc. Please sir...... BTW. You were awesome in never back down

@KenpoKid77 3 жыл бұрын

Already done. He has loads of videos on this channel, as well as on Patreon. Check out this channel, it's good stuff.

@EZ_Money101 3 жыл бұрын

If you really serious, you should sign up for classes.

@pilot.wav_theory 3 жыл бұрын

Great vid, i hope you continue this series!

@questelohim... 3 жыл бұрын

Thanks for the lesson, my son will be watching this next.

@King-203 3 жыл бұрын

Thanks for the instructions, you are a great person😀

@jwilson4568 3 жыл бұрын

Thank you for this. I would love to see more between you two💯

@mayankshuklla2251 3 жыл бұрын

Thanks to both of you....keep uploading more

@premiumiptv72 3 жыл бұрын

U will never get old when you have someone who loves u truly

@Reve_87 3 жыл бұрын

I love it so much I am a female who just started in martial arts this helps a great deal for practice.

@berengerdietiker22 3 жыл бұрын

The palm heel is my favorite hand strike! I believe firmly that striking with open hands is better than punching.

@GHASHTIKILLA 3 жыл бұрын

Thankyou for your wisdom sensei

@HollywoodStan 3 жыл бұрын

Excellent technique MJW! Thx for sharing! Thumbs up

@DRob_22 3 жыл бұрын

This is beautiful in multiple levels. I love to see a couple, especially a black couple, as a united front. Peace and blessings to you both.

@jonathankipp6369 3 жыл бұрын

Awesome vid, thanks 🙏🏻!

@yunjinfetters6139 3 жыл бұрын

You want to know how the Jai method is a legit method? "The get the hell out of there technique is a great technique." No fluff no filler just a simple if escape is an option escape.

@michaelrowley2214 3 жыл бұрын

Thanks so much Mike Love this also the Run part as well avoid fight is always the best lol 😂 but in case of emergency Palm strike is cool 🙌🏾🤟🏽👍

@ThothTheAtlanteanK 3 жыл бұрын

Good vid/info! Very helpful!

@SleepingSoldier 3 жыл бұрын

Loved this explanation.

@rockyrock5576 3 жыл бұрын

Lots of love respect and prayers for the legend from india 🇮🇳❤️🙏 luv you sir.

@2121seth 2 жыл бұрын

Thank you !

@drtejaz 3 жыл бұрын

Thanks Michael 👍👍👍

@jeanrussell3520 3 жыл бұрын

Thank you so much for this information. Please keep it up. God Bless you

@davidtice4972 3 жыл бұрын

Very nice and well explained. Another way to explain the effectiveness of the palm heel strike is how you can hit a wall very hard with a palm heel strike but can barely hit the wall without injury with a closed fist.

@miguelsenriquez5187 3 жыл бұрын

Awesome work▶

@fahrunissaal-hubshee1073 3 жыл бұрын

Good explanation Jai.

@timoneprince6144 3 жыл бұрын

I love you guys much RESPECT OG.

@jdguy23 3 жыл бұрын

Green lantern and vixen i swear needs to happen

@antonioguerrero8567 3 жыл бұрын

Thank you, for your great teachings... 😏🙏 I really enjoy your videos...

@RealityCheckVirtualRadio 3 жыл бұрын

Best technique “Gettin the hell outta there” !!! Love it !!!

@devancespicer6619 3 жыл бұрын

Great info

@Bionicbabyy 3 жыл бұрын

Thank you for this....

@Cocovegan11 3 жыл бұрын

Such a beautiful video ❤I love u guys as a couple sooo much...

@creejackson1575 3 жыл бұрын

Thank you

@thehealthbodyfitness 3 жыл бұрын

Yes Very Useful

@dexternorman6283 3 жыл бұрын

Wow thats amazing

@AmanDeep-vj9wj 3 жыл бұрын

I am big fan of your every fight

@-Atmos1 3 жыл бұрын

Good video .

@bepositive2658 3 жыл бұрын

We need more classes

@trueblue4034 3 жыл бұрын

Amazing work and info. Love the couple exercise too. This would be absoluty the wrong couple to mugg that's without any doubt 💪😎

@raya5090 3 жыл бұрын

This was good stuff

@bigboss1794 3 жыл бұрын

One of your fans!!!

@tonioyendis4464 3 жыл бұрын

Palm-heel and hammer-fist are my two favorite strikes to the head/face areas.

@oussamawassim405 3 жыл бұрын

❤️ ❤️ Thank youuuu

@tyechifitness33 2 жыл бұрын

Great information my new breed fam.

@Abracadabra30 3 ай бұрын

Great man teach and pass on the knowledge which is the power

@mallufitzone7645 3 жыл бұрын

Thanku mike Big fan from India

@anujkohli9027 3 жыл бұрын

Big fan sir

@jameswashington7719 3 жыл бұрын

Me and my wife need trainers like you two👐

@mauricelynch4134 3 жыл бұрын

Boss video MJW

@davidaustin2109 3 жыл бұрын

Thank you black dynamite!!!!

@demarcussumter636 3 жыл бұрын

Shut up Tasty lol this post made me happy 😁😁

@thegladys2651 3 жыл бұрын

In order to feel safer I would go everywhere with a Michael Jai White with me :D I love the idea to teach self-defense, sir. :)

@sujathaparika7240 3 жыл бұрын

Very good mick

@jorgeluizdaalmeidajunior9096 3 жыл бұрын

TOP demais 😛 parabéns Brasil 🇧🇷

@BEN-hl6yt 3 жыл бұрын

Married couples play-fight don't they? Imagine how entertaining it is with these two hahaha

@martyrescue87 3 жыл бұрын

Hey cousin, getting them lace with game, peace fam

@adrianaron9639 3 жыл бұрын

She has great form! Phenomenal!

@jeffwick1439 3 жыл бұрын

He really knows what hes doing

@JJ-2340 3 жыл бұрын

What shoes and jacket are you wearing. Great video

@crowster73 Ай бұрын

My favoured and most effective go to technique with respect to transferring as much energy as possible into previous adversaries, is what we call locally around the Liverpool area as a “Kirby Kiss”. Also known as a headbutt. I can speak from experience how damaging just one can be and how quickly it can incapacitate the unfortunate recipient !! I would add the Kirby Kiss to the palm or foot heel as suggested by Michael 💥

@mauricelucas5231 3 жыл бұрын

Keep up the good work my brother you are the best thing out there in martial arts that i can relate to today you remind me of a lot of the Chinese martial artists Jet Li and Bruce lee to me you Bruce Lee and Jet Li are the best martial artists during my generation I'm a big fan of all three of you with that said I would just like to say love peace and happiness to you and your wife keep up the good work

@user-lg6zt1xm8g 3 жыл бұрын

I hope you can do video on block punch

@bradeysangster9231 3 жыл бұрын

Nice

@garysaravia1673 3 жыл бұрын

Hermano eres grande saludos desde BOLIVIA

@Clothestrap 3 жыл бұрын

Salute bro , Toughest man in hollywood EASY 💪🏿💪🏿💪🏿

@Luhtone 2 жыл бұрын

🥋You need your own dojo my brother

@76kamikazi 3 жыл бұрын

The first time I saw MJW was in the movie universal soldier.I was mesmerized with that flying double spinning back kick he performed, I knew the brother was the real deal.

@BMWN54N55 4 ай бұрын

I've been a huge fan since I was born and I hope you can teach me the non telegraphic movements someday I learned a few from watch your videos and then practicing as I'm watching you but I do want to get physically taught those movements someday before you pass Michael

@i8874 3 жыл бұрын

Class📝TIME💥💯💨 👍 🥋🥊🥊

@Urusovite 3 жыл бұрын

I cracked up when you were making sure she wouldn't hit your nose. That probably wouldn't feel too good!

@monalane9726 3 жыл бұрын

Wait just a damn minute. The last time I checked, they had just over 200,000 subs. Congrats to the both of you!! Wow!! Let me help out and sub. #BLM 😂

@718Lenox 3 жыл бұрын

Michael Jai can you do a video on defending leg strikes or a leg check. I'm curious to know what's your technique. I hope you read this..

@GauravKhatri 3 жыл бұрын

he has covered his body finally in this video!

@omega6893 3 жыл бұрын

Классный мужик👍 все четко, грамотно и по полочкам. Ещё и с харизмой)) жаль только, что английский язык не понимаю

@gkarthikeyan8715 3 жыл бұрын

Helo mike tell me about distance of the strikes

@DonPandemoniac 3 жыл бұрын

Such a great couple

@user-co7jj5gr9v 3 жыл бұрын

استمر يابطل مايكل جاي متابعك من العراق استمر ماشاءالله عليك

@sanjinorth 3 жыл бұрын

Welp, there are two more people that can kick my ass...I like the lesson, very informative :)

@montreal2046 3 жыл бұрын

I got a lot of respect for them

@sa-leemha-nee3776 2 жыл бұрын

When Brotha Jai said " Your next technique is gettin' the hell outta there" I immediately thought about when Muhammad Ali said " He who fights and runs away, lives to fight another day."

@ballpythonlover10 3 жыл бұрын

Aww that’s nice having his wife training with him

@jitendrasharma6638 3 жыл бұрын

Hi Michael I'm your fan from india

@anselmogarcia769 3 жыл бұрын

Sigo...sin entender nada...pero todo mi respeto...😁😁😁😁muchas bendiciones 🙏🙏🙏🙏😜😜

@Win94ae 3 жыл бұрын

About a half a block from safety! Cool!

@yahyazeko9960 3 жыл бұрын

I love you ❤️

@jdt8983 3 жыл бұрын

Had the luck of seeing him do a demo at a karate tournament when I was a kid. Spawn days. He would have beat anyones ass in that entire basketball gym (where LA karate tournaments are held). My sensei had no chance man