The JuggLife | Ed Coan

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Juggernaut Training Systems

Juggernaut Training Systems

7 жыл бұрын

We had the tremendous pleasure to be joined by the Greatest Powerlifter of All-Time, Ed Coan. Ed's legacy as a lifter is undeniable and we are proud to call him a friend. He joined us during our time in Chicago for USAW Nationals to discuss his training, what he thinks about his records being broken and the current state of powerlifting.
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Пікірлер: 174
@jayhilton5429
@jayhilton5429 7 жыл бұрын
24:00 ... when the GOAT puts his hand on your forearm, you don't move your arm until he takes it off... period.
@mikemcnut3204
@mikemcnut3204 3 жыл бұрын
That's called a big dog move
@Gandalf_The_Jacked
@Gandalf_The_Jacked 7 жыл бұрын
Was banned from the IPF for watching this
@Agnes135
@Agnes135 7 жыл бұрын
Hhahaha
@Srstanrod
@Srstanrod 7 жыл бұрын
LOL YES
@jlcrimm1
@jlcrimm1 7 жыл бұрын
What I don't understand is how people were banned for attending a seminar Ed gave, but then the USAPL allows Mark Bell to sponsor one of their biggest events - seems awfully hypocritical
@emZee1994
@emZee1994 7 жыл бұрын
lol can someone explain this?
@Agnes135
@Agnes135 7 жыл бұрын
Basically if you attended a seminar by Ed Coan, you were suspended or banned from any IPF events. It was along those lines anyway
@kalm5076
@kalm5076 7 жыл бұрын
Ed is like the dad we all wish we had. Everything he says is 100% accurate and true, he has already lived it, but we won't listen because we are still young and stupid and think hes an old man who doesn't know how things are now for us! The main principles and lessons learned hold true today, though.
@staleykevin1
@staleykevin1 2 жыл бұрын
It took me till I was 25 to listen to my dad I soak up wisdom from everyone now a days
@beyondme__6759
@beyondme__6759 7 жыл бұрын
DONT EVER STOP MAKING CONTENT LIKE THIS!!!! You guys are the freakin best. Funny, informative, and just a blast to watch. Mad love to JTS
@JuggernautTrainingSystems
@JuggernautTrainingSystems 7 жыл бұрын
Bcacokezero Hi thank you
@AP-lt8fx
@AP-lt8fx 7 жыл бұрын
Trained at the same gym(Quads) as Ed between 1982-1986.Great guy and always helpful if you were looking for advice.Great interview guys.
@TheShivedj
@TheShivedj 7 жыл бұрын
Dammit, Coan is just a national treasure
@mpoll1016
@mpoll1016 7 жыл бұрын
"Make sure it's easy enough." Mind blown
@nkyshaolin
@nkyshaolin 7 жыл бұрын
Greatest ever!!! And what a great dude! love Ed Coan!!!!
@pierreblanchard1024
@pierreblanchard1024 7 жыл бұрын
Ed: Everyone knows it or else they would use a stiff bar and show it. SAVAGE
@gottfriedosterbach3907
@gottfriedosterbach3907 7 жыл бұрын
That just shows how incredible Coan is that he makes lifters wish they were short and stocky. I learned a lot from watching his instructional videos and listening to his super training stuff. Thanks Ed, you taught me what it means to powerlift.
@tomhines3404
@tomhines3404 7 жыл бұрын
Always a blessing hearing the GOAT speak. Thanks for bringing him on the show!
@donovanmcintosh6168
@donovanmcintosh6168 7 жыл бұрын
Everyone of Ed's interviews or tutorials are awesome! This was a really good one, I've read his book and it was a good read!
@petrl9838
@petrl9838 7 жыл бұрын
that hour flew by way too fast. please do more content with Ed like how to's or something if you have the chance. I could watch him for hours and there's too little of him on KZfaq.
@Hope-Solos-Darkstar
@Hope-Solos-Darkstar 7 жыл бұрын
petr l Super training has a couple with him it's a good series they did
@fayecummings1946
@fayecummings1946 7 жыл бұрын
Thank you guys! Thank you! Loved hearing everything Ed had to say.... so much to learn from... so much to think about. Chad and Max, you guys are the absolute best. I really think I owe you money for all that I've learnt from you..... :-)
@JuggernautTrainingSystems
@JuggernautTrainingSystems 7 жыл бұрын
Faye Cummings thanks for watching. Here ya go: store.jtsstrength.com/
@tyrenzodawx
@tyrenzodawx 7 жыл бұрын
Ive been watching podcasts, videos, vlogs etc etc on powerlifting and strength training for two years straight. This podcast has the most takeaway imo. Chad, Max. Shout out to you guys. Much respect from NZ bros.
@JuggernautTrainingSystems
@JuggernautTrainingSystems 7 жыл бұрын
Jordaan Tuitama thanks
@bbailey7740
@bbailey7740 7 жыл бұрын
Ed is truly one of the most likable (sp) dudes I've ever listened to! So are the two of you...
@JuggernautTrainingSystems
@JuggernautTrainingSystems 7 жыл бұрын
Thanks
@atlantairon6424
@atlantairon6424 7 жыл бұрын
oh man! after I get back from training my clients I'll lay up in bed, naked and listen to this before sleep
@grizzlymanverneteil4443
@grizzlymanverneteil4443 7 жыл бұрын
Atlanta Iron af
@ruminaghabozorg9556
@ruminaghabozorg9556 7 жыл бұрын
Atlanta Iron same..
@jeffreymarshall4280
@jeffreymarshall4280 6 жыл бұрын
Love that Candito got a shout-out by the GOAT.
@chrish2077
@chrish2077 7 жыл бұрын
“The definition of genius is taking the complex and making it simple.”
@climbscience4813
@climbscience4813 7 жыл бұрын
Ed Coan is such a great guy! I'm always amazed at how down to earth he is. Superb!
@BeepyBeepus
@BeepyBeepus 7 жыл бұрын
Talent and an unparalleled work ethic, Ed is the GOAT!
@Mike_219
@Mike_219 7 жыл бұрын
Chad with my favorite Grandma's Boy quote, lol
@YungJuve
@YungJuve 7 жыл бұрын
First time deadlift of 435 at 130 (and stiff-legged) WTF
@mastermindmartialarts
@mastermindmartialarts 7 жыл бұрын
seriously. That is some insane shit
@korydowell965
@korydowell965 7 жыл бұрын
YungJuve yea #feelsbadman
@MrWinklbauer
@MrWinklbauer 3 жыл бұрын
The Roy Hobbs of powerlifting! 😂
@closedcontraptions
@closedcontraptions 7 жыл бұрын
Chad/JTS thank you for conducting/editing/posting this discussion. One of the big takeaways I saw here was akin to what comes up in academic writing when the class asks how long an essay has to be, and the instructor simply states "as long as it has to be." As frustrating and confounding as this response is, guys like Ed, Chad and Max drive the point home that the biggest question isn't what someone else thinks you need but what *you* need, and that comes from years of experimentation and discipline.
@JuggernautTrainingSystems
@JuggernautTrainingSystems 7 жыл бұрын
closedcontraptions thanknyou
@RodgerLucky714
@RodgerLucky714 4 жыл бұрын
Ed: "I maxxed out twice a week until I squatted 500" Chad: "How long did that take?" Ed: "Umm... about a year"
@warlordzephyr
@warlordzephyr 7 жыл бұрын
This is the best interview with Coan on youtube, very good job.
@NeuroLifting
@NeuroLifting 7 жыл бұрын
Loved Ed on the powercast now this! I'm in love! GOAT!
@aaronsoodonihm8816
@aaronsoodonihm8816 7 жыл бұрын
The fact that Apolo Ohno knows about Eddy Coan is just amazing. You guys are awesome, this channel is about the only training channel I still watch. The content is just absurd, I love it.
@JuggernautTrainingSystems
@JuggernautTrainingSystems 7 жыл бұрын
Thanks
@JHMninja89
@JHMninja89 7 жыл бұрын
Holy fuck.
@luckylep09
@luckylep09 6 жыл бұрын
This was a really great interview. I had only heard of Ed Coan. I had no idea he was such a great guy. Thanks again guys for putting great content out there.
@charlesjarman-price3954
@charlesjarman-price3954 7 жыл бұрын
Love Coan, so humble and so knowledgeable, I'd fucking love to pick his brain.
@dk-lifter3782
@dk-lifter3782 7 жыл бұрын
3 strong, wise gentlemen! Treating every aspect og lifting with respect!
@sovereignruler
@sovereignruler 6 жыл бұрын
Love the video guys. It must have been tough sitting there with the greatest powerlifter of all time. He is by far and away my all time favorite and always find time to hear anything he has to say about the sport that discovered him.
@timothyjackson537
@timothyjackson537 6 жыл бұрын
Awesome content just sat and literally wrote down notes the whole time.
@shaggy94582
@shaggy94582 7 жыл бұрын
been waiting on this one!!!
@JumpDiffusion
@JumpDiffusion 7 жыл бұрын
Great interview. He is without a doubt the GOAT.
@ashquigley8708
@ashquigley8708 7 жыл бұрын
thank you for this.
@Nickf0123
@Nickf0123 7 жыл бұрын
24:05 Ah to have the GOATs arm rest on mine.. or to touch the chad...
@Darkzezette
@Darkzezette 7 жыл бұрын
Those podcasts are really the best. Thanks for the good job!
@JuggernautTrainingSystems
@JuggernautTrainingSystems 7 жыл бұрын
C DILLIGAF thanks
@ezequielalgaze4736
@ezequielalgaze4736 7 жыл бұрын
As always DOPE content here guys.. aim getting addicted to JTS!!! what an incredible person is Ed Coan..Thank you for sharing this with us...
@JuggernautTrainingSystems
@JuggernautTrainingSystems 7 жыл бұрын
Ezequiel Algaze thank you
@Frank79811
@Frank79811 7 жыл бұрын
You guys are awesome! great content!
@kbomb1663
@kbomb1663 7 жыл бұрын
"How you apply the simplicity -Einstien" ~Ed Coan 2017... lol Einstien said Everything Should Be Made as Simple as Possible, But Not Simpler which still applies
@brettwoolman6234
@brettwoolman6234 7 жыл бұрын
the Hammah no it's changed now lol
@MrMMROBB
@MrMMROBB 3 жыл бұрын
Fantastic guy, the best I ever and yet doesn’t take himself too seriously, very humble ... impressive.
@Drammen8
@Drammen8 7 жыл бұрын
Love, Love, Love Ed Coan!!
@canadianboy492
@canadianboy492 6 жыл бұрын
Ed is a true legend. Such a positive respectful man.
@denwilson7278
@denwilson7278 5 жыл бұрын
Ed coan is a true legend. Keeps it simple but effective a very wise man indeed.
@jonathancook7152
@jonathancook7152 7 жыл бұрын
Once again... amazing. You guys are awesome.
@KydenBufect
@KydenBufect 4 жыл бұрын
Fascinating stuff. Ed seems like a pretty humble guy considering he's the Michael Jordan of powerlifting. He doesn't even hesitate to reveal his training methods and secrets; all of this invaluable information for free. Wow.
@RegansRealm
@RegansRealm 7 жыл бұрын
Great podcast, i wish some more of the oldschool guys like kirk karwoski would come on these kind of podcasts.
@icixie
@icixie 7 жыл бұрын
Great podcast as usual! I hope you guys had a chance to interview Pyrros Dimas! Even better ...(i am just dreaming) one episode with Pyrros, and a extra bonus episode with Ed and Pyrros...
@chlakkireddy5565
@chlakkireddy5565 6 жыл бұрын
So fucking stoked to see even the greatest powerlifters of all time get inspired by arnold like the rest of us plebs
@matheusfrota95
@matheusfrota95 7 жыл бұрын
Awesome !!!
@USmarine1989
@USmarine1989 6 жыл бұрын
Ed: "I broke 7 or 8 records in one meet." Chad: "Well that's pretty good I guess." X'D
@JoseRodriguez-pq5sz
@JoseRodriguez-pq5sz 2 жыл бұрын
THIS IS AWESOME.
@RomanKondrachov
@RomanKondrachov 4 жыл бұрын
pure awesomeness!
@ianteh5550
@ianteh5550 6 жыл бұрын
It's so cool how he looked up to Arnold and met him before he made a name for himself. And years later to have Arnold induct him. Man...I teared up a bit
@Not2Be0utDone
@Not2Be0utDone 6 жыл бұрын
Seeing his hand spread out like that next to a phone for comparison is insane, the man has mittens
@robertkyle542
@robertkyle542 5 жыл бұрын
Cotton hill reference was hilarious!
@threethrushes
@threethrushes 7 жыл бұрын
I don't even powerlift or bodybuild, but I love these Jugg podcasts so much!
@JuggernautTrainingSystems
@JuggernautTrainingSystems 7 жыл бұрын
Gerhard Symons thanks
@pauloau.2043
@pauloau.2043 7 жыл бұрын
I would have gotten my shoulder dislocated from this slap right here 24:46
@dumcumpster
@dumcumpster 7 жыл бұрын
I learned powerlifting from Powerlifting USA only I was reading about Ed.
@livestrongforever
@livestrongforever 7 жыл бұрын
1105kg total if he´d compete today GOAT
@TheMasterpulha
@TheMasterpulha 7 жыл бұрын
I Fucking Love you Chad Wesley Smith & Max Aita.
@brickhandle1577
@brickhandle1577 7 жыл бұрын
thanks.
@JumpDiffusion
@JumpDiffusion 7 жыл бұрын
22:52 Ed's prediction came true just a few weeks after the interview :) Dmitry Nasonov just broke 181lbs deadlift record (by about 44lbs).
@TimmyG2011
@TimmyG2011 7 жыл бұрын
That quote at the end tho. Brought to you by... 😂😂😂
@ulfang
@ulfang 7 жыл бұрын
dat final pose Ed does for the camera, awesome, haha
@thetruth5232
@thetruth5232 7 жыл бұрын
Imagine Ed coming round the corner in huge plateus yelling: "Look at me, i'm TALL!"
@osmarbernardesjunior2078
@osmarbernardesjunior2078 6 жыл бұрын
A "JuggLife - Mark Rippetoe" would be very interesting lol
@McMeatBag
@McMeatBag 7 жыл бұрын
HELLLLLLLL YA
@Vitusvonatzinger
@Vitusvonatzinger 6 жыл бұрын
If you watch a lot of footage of Ed you can see that he seems to be an energy-antenna; he draws energy from the goddamn vacuum of space.
@threethrushes
@threethrushes 7 жыл бұрын
Speaking about proliferation of knowledge, I can't thank enough the community - Jugg life, Dr. Mike, 3DMJ, for describing the scientific principles of strength training. It's made a difference to thousands of people who lift casually, but want to progress.
@JuggernautTrainingSystems
@JuggernautTrainingSystems 7 жыл бұрын
Thanks
@petrocksgarage
@petrocksgarage 7 жыл бұрын
Great video. Ed's second best skill is remembering people's names. I'm surprised you let Ed wear another companies t shirt on your videos thumbnail.
@cranki6316
@cranki6316 6 жыл бұрын
Let?
@R3d1996
@R3d1996 7 жыл бұрын
I think I felt a piece of me die inside when I heard "less than a year" :'(
@cellardoor8943
@cellardoor8943 7 жыл бұрын
Well,he was training before he picked up powerlifting + he's real life Goku,so don't feel bad
@Exekutioncro
@Exekutioncro 6 жыл бұрын
I squatted 360 and 320 for 5 reps after 6 months. Than tore my quad (during sprinting) so its not sooooo crazy (still crazy af) however I also weighted like 190 🤣
@bangermccrusher
@bangermccrusher 7 жыл бұрын
Dat Intro!!!!!
@0123darren
@0123darren 7 жыл бұрын
can I have a copy of the book?
@callumgolding6250
@callumgolding6250 2 жыл бұрын
It’s good to know I have the same problem with front squats as Ed Coan 😂 and he turned out ok 😂
@thomaszorzan6630
@thomaszorzan6630 7 жыл бұрын
The italian guy who pulled 796lb(360kg) was Brunazzi
@johntrains1317
@johntrains1317 6 жыл бұрын
I love this intro lol
@timothyjackson537
@timothyjackson537 6 жыл бұрын
Would love to attend one of Chad or eds seminars. Is there a website with dates of future seminars?
@JuggernautTrainingSystems
@JuggernautTrainingSystems 6 жыл бұрын
Thanks. This is my next one: store.jtsstrength.com/collections/events/products/2018-juggernaut-performance-summit?variant=6828006604839
@livestrongforever
@livestrongforever 7 жыл бұрын
maxes out twice a week in less than a year squats 500, ok thanks ed i go jump from a squat rack
@braticuss
@braticuss 6 жыл бұрын
Ed mentioned doing more 'athletic' training in his older age. Does anyone know of any references or links that go over what he's up to in regards to that? Thank you
@garyroberts3020
@garyroberts3020 4 жыл бұрын
into some form of martial arts, I believe.
@ESP500
@ESP500 7 жыл бұрын
Chad looks like bill kazmier
@mnikhk
@mnikhk 7 жыл бұрын
ESP500 except the baby face
@joseromero3006
@joseromero3006 6 жыл бұрын
Ed coan what a legend I would live to have a bear with that guy.
@georgechristiansen6785
@georgechristiansen6785 6 жыл бұрын
Nicest guy in the strength sports.
@NorthStrongSC
@NorthStrongSC 7 жыл бұрын
mmmyes
@DatKundalini
@DatKundalini 4 жыл бұрын
Ed is built like a dwarf barbarian.
@ThumbWiggler
@ThumbWiggler 7 жыл бұрын
chad is so cute
@Crazytaru1
@Crazytaru1 7 жыл бұрын
less than a year to squat 500 lbs as a beginner...
@kalm5076
@kalm5076 7 жыл бұрын
When I have to pee in my singlet, I just roll up the leg and let it hang out the bottom of the leg LOL
@pizzaDhut
@pizzaDhut 7 жыл бұрын
Weighed 130 and first time he ever did deadlift he pulled 435, yet he says he went on to learn......learn what? That that is almost impossible except for him
@mattfolkerts3277
@mattfolkerts3277 5 жыл бұрын
48:33 "I just had to open up my hips and put it all in my butt" lol Ed is the man
@danschmidt5189
@danschmidt5189 7 жыл бұрын
Oh shoot, Ed has the same problem I have with front squats (biceps cramp up). Singles and doubles are fine, but 3+ reps into a set it feels like I'm going to break something.
@dessertstorm7476
@dessertstorm7476 7 жыл бұрын
How much do you think Ed Coan could total with 6 weeks notice from now?
@JuggernautTrainingSystems
@JuggernautTrainingSystems 7 жыл бұрын
Phlegm Atic probably about 1800
@dessertstorm7476
@dessertstorm7476 7 жыл бұрын
thats nuts
@brianm1775
@brianm1775 7 жыл бұрын
what about Krzysztof Wierzbicki? he pulled 400 kg and just missed 408.5 kg weighing in at 99.8 kg in the ipf?
@kbomb1663
@kbomb1663 7 жыл бұрын
Brian M what about it
@aaronsoodonihm8816
@aaronsoodonihm8816 7 жыл бұрын
He might be the only guy to break Coan's record in the IPF, at least any time soon
@Subs1338
@Subs1338 6 жыл бұрын
@23:24, the way his knees straighten looks scary as hell
@TheHandsomeMatt
@TheHandsomeMatt 7 жыл бұрын
Please spoof Grandma's Boy for your next set of intros!
@grizzlymanverneteil4443
@grizzlymanverneteil4443 7 жыл бұрын
nobody will crack these lifts stiff bar, especially with no time to recover
@TheShivedj
@TheShivedj 7 жыл бұрын
I would love to see 2 hr weigh-ins again
@thetruth5232
@thetruth5232 7 жыл бұрын
Would love to see weigh-outs!
@jonnekytola5513
@jonnekytola5513 7 жыл бұрын
RadBandit: Agreed! I can't think of a single good argument why weigh-outs are not the gold standard, especially for world records.
@coltonhurley37
@coltonhurley37 7 жыл бұрын
Jonne Kytölä I agree, but maybe give a small leniency (2-3 lbs)
@MrCGangsta
@MrCGangsta 7 жыл бұрын
does some1 know where those genes come from ?
@KongLuvs
@KongLuvs 7 жыл бұрын
Who knew Ed was so predisposed to making dirty hand gestures? .....I like it.
@danielknower4774
@danielknower4774 6 жыл бұрын
"Deadlifted for the first time, 435, weighing about a buck-thirty." KMS
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