The KEY To STOP Overthinking - SHAOLIN MASTER

The KEY To STOP Overthinking - SHAOLIN MASTER | Shi Heng Yi 2023

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5 ай бұрын

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Shi Heng Yi is the headmaster of the Shaolin Temple Europe 歐洲少林寺 located in Germany and belongs to the 35th Generation of Shaolin.
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Пікірлер: 718

@MulliganBrothersInterviews 5 күн бұрын

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@UC2K 4 ай бұрын

"Do not pray for an easy life, pray for the strength to endure a difficult one." - Bruce Lee

@muu1316 2 ай бұрын

The original is from Bounds, a religious man

@darrylnewman292 2 ай бұрын

RIP

@SkyView-gn4pm 2 ай бұрын

So true

@videogamesinthemorning 2 ай бұрын

That would then make it an easy life.

@buddhaexhumed9922 Ай бұрын

Nothing wrong in praying for an easy life as long as you are working hard. Namo Buddhaya.

@SPS263 5 ай бұрын

"If WE don't create better times, nothing's going to happen " absolutely! That's why these Asian philosophies resonate with me. We are not victims of what happened to us or waiting for a Creator to save us. We need to take responsibility for it and always turn it into our advantage. The Creator/teacher/universe/nature can give you the strength. But it is YOU that do the work. I am still learning this value lesson, but I am better today than I was before thank you🙏

@garydelgaudio5364 5 ай бұрын

Well SAID WELL SAID !!!

@U-inverse369 5 ай бұрын

Overcome the thoughts of the ego. The ego mind cant comprehend the true authentic self. Trust the process🙏

@erasmomoreno8534 5 ай бұрын

Absolutely 💯 evolution...wish the rest will understand and practice compassion ❤

@lanishortsunshine5773 5 ай бұрын

Im loving this , your words are amazing help .... blessings 🌹🌹🌹☕🦚

@jackelliott4679 5 ай бұрын

Overthinking will cause depression and anxiety. Don't think about yesterday, don't think about tomorrow, but only live for today which is the present. That's why it's a gift 🫶

@MG3887Griff 5 ай бұрын

Can we just get some appreciation for the fact that this man obtained all of this wisdom and went out of his way to learn another very complex language so that he could share this wisdom with us

@tyedup8884 5 ай бұрын

Well said

@jimsanchez7148 5 ай бұрын

That one!

@rahmanikakumalasari3986 4 ай бұрын

He actually born in germany

@MG3887Griff 4 ай бұрын

@@rahmanikakumalasari3986 I didn't know that but either way you cut it English is a very complex language

@recluseauhermitticus2033 4 ай бұрын

@@jimsanchez7148wisdom you ain't gonna use so shut the fuck up

@jadatoady 4 ай бұрын

So glad I found Shi Heng Yi. Just his voice makes me feel calmer 😊

@JamesP44 4 ай бұрын

Yeah loneliness is the worst for sure, problem is I don't have much to focus on. I work from home but my job doesn't require much focus can do with my eyes closed. Apart from that I live alone and these past 3 months have been horrific since I quit alcohol. Withdrawal symptoms have been ridiculous and I've only seen 3 people in these 3 months. Apart from that just here alone and just felt terrible and the overthinking has been too much for me. But it's finally getting better now since I've started on taking natural supplements.

@Kanisari 4 ай бұрын

@@JamesP44 I wish you all the best. You are doing great!! Keep it up!!❤

@upgradeyourawareness3539 4 ай бұрын

I know huh.

@abelyoumadethisbeats 4 ай бұрын

Jesus loves you my friends he’s always with you

@DanielMillerClarke 4 ай бұрын

I felt this

@Tungkinhphatphap_ 4 ай бұрын

Everytime i have a bad day i listen to this and read the comments. It is so amazing how I see strangers trying to heal others through the comments section. You guys literally made my day. I hope everyone is having an amazing day💕 Remember guys, there is nothing that you can do to change your past, all we can do is to forgive ourselves and be better.

@PitchfanTheory 4 ай бұрын

Amen!

@MsJiguur 3 ай бұрын

Absolutely we can’t change the past but we can change when we forgive ourselves and go further to future with peace 🤍.

@buddhaexhumed9922 Ай бұрын

Thanks for giving me the importance of the comments section. Namo Buddhaya.

@user-lb1fl7sh8m 3 ай бұрын

1. The Mind and Body are both as important as each other 2. Sometimes you have to go through something, to develop something. 3. You need others to support you, you cannot do this alone. 4. You don't always directly approach, what you want. 5. You know what you are capable of , you , yourself can bring this out. Potential. 6. No matter where you are from , everyone deals with the same issues. 7. Sometimes you must be a Warrior.

@VeePassion7 5 күн бұрын

I needed this

@Coolman1985 4 ай бұрын

In 5 mins he packs more substance and meaning than most 3 hour motivation and neuro podcasts interviews 💪🤜

@MrCantBeArsed1 4 ай бұрын

That's because most of those are put together by the simple man looking for a quick buck

@jemarpyne9110 Ай бұрын

“Neuro podcasts” is that a jab at Andrew Huberman😂?

@francoistouchette4184 17 күн бұрын

@@MrCantBeArsed1kinda ironic saying that on a video where it start with a guy selling his book and getting interrupt mid vid by an ad

@qigongfire5456 5 ай бұрын

Anxiety, Stress or Loneliness often trigger overthinking patterns or unprecedented thoughts. It’s often past events coupled with “future events” just like a self-fulfilling “ prophesy that distort our mindset whilst forgetting that it is the present that we often forget. The present moment is what truly counts, where we are functioning, living- breathing beings. We waste so much valuable time & precious energy on crowded thoughts instead of living in the how & now 🙏 Thank you once again Shi Heng Yi for your human messages to the world- Amituofo 🙏❤

@lilycikor4488 2 ай бұрын

Omg!!! Love this. So true.

@qigongfire5456 2 ай бұрын

Buddha taught us not to worry about the future, but to focus on living fully in the present. No amount of regretting can change the past, and no amount of worrying can change the future. If you want to conquer the anxiety of life, live in the moment, live in the breath.💕🙏

@lilycikor4488 2 ай бұрын

So true!

@BilFakemedia 2 ай бұрын

Only weaklings need this advice

@buddhaexhumed9922 Ай бұрын

Namo Buddhaya.

@mattpaxton8247 Ай бұрын

His voice soothes my soul. Thats a first for me.

@teaspoonty3 2 ай бұрын

“If you don’t know what you do then your life is a coincidence, that’s not what it’s supposed to be” that’s a beautiful thing right there

@malagatravel Ай бұрын

Yes, and exactly that's why comes overthinking and anxiety : because you don't know what you want.

@nathananderson8720 4 ай бұрын

This is one of the channels that gave me the courage to start my KZfaq channel 11 months ago about self development. Now I have 2,054 subs and > 2k hours of watch time. I know it’s not comparable with others but I’m still proud I started because I’ve been learning so many lessons that I could haven’t learned without getting started in the 1st place.

@joshmeeuwissen8040 23 күн бұрын

🎉😊

@nathananderson8720 23 күн бұрын

@@joshmeeuwissen8040 Thank you! Implementing the lessons I learned throughout the years of lots of trials and errors changed my life trajectory and learning that there’s a yin and yang in everything or proton and electron in an atom because opposites attract, which means a night won’t exist without a day because they’re codependent and that’s just the nature of life. I wouldn’t have appreciated the power of kindness if someone was not cruel to me. I wouldn’t have realized the importance of growth if I didn’t see myself stagnating. I wouldn’t have appreciated the importance of health if I didn’t get sick. I wouldn’t have realized the importance of real love if I haven’t witnessed my parents’ relationship slowly fall apart. I wouldn’t have appreciated the importance of mindful money consumption if I wasn’t broke. I wouldn’t have appreciated the growth of my KZfaq channel if I didn’t start at 0.

@Slipperie 4 ай бұрын

“Let life run through you” I needed to hear that so bad. The way he laid it out cut through my hectic brain and gave my a cry I needed really bad. Thank you so much

@gwennmcguire1486 3 ай бұрын

❤❤❤❤ I understand. Sending you love and grace

@sgracem2863 Ай бұрын

Meditation should be taught and practiced in schools

@ShubhamMore-lf7cq 23 күн бұрын

Agreed

@Ikrayssssssss 9 күн бұрын

Haha when I was 7-9years old, my teacher who teaches nature believes “qi gong” “third eye” very much 😅, and every course is transformed to be a sort of mediation course. A very funny experience but as kid, almost no one can accomplish this “mediation”, too much energy and no overthinking😂

@annandall9118 3 күн бұрын

Like to see you try it on a kid with ADHD.

@sgracem2863 Күн бұрын

@@annandall9118 That’s the point. As someone who has ADHD I wish someone would’ve taken the time to teach me. Kids can learn to meditate

@blackgod9160 5 ай бұрын

LIFE IS GETTING EASIER FOR ME...I HAVE STOPPED OVERTHINKING...I AM ALWAYS COOL, SMOOTH, AND CALM...777...NMH

@huhuruz77 2 ай бұрын

I did the same but for a long, long, long time I`ve been under this kind of " disease " of overthinking and nothing was right in my life. Then, I abandoned this kind of thinking and the sky became more clearer and things came into my life and my wishes became true in a way or anoteher. Expecially my new place of work, it was what I dreamt and that happened but I gave up to that kind of overthinkind and I let the life to do what it wants with me.... If I still have moments of overthinking ? Yes, but very rare and I think are more what I imagine about my future and everytime in a good way.

@Osmanempire786 24 күн бұрын

Plz help me and tell me gow to do this

@sunset33533 3 ай бұрын

The brain loves to overthink and get overwhelmed with imaginary problems. The body doesn't. Slowing down the mind is critical. I like using workbooks like the mindfulness workbook called 30 Days to Reduce Anxiety by Harper Daniels. Life is to precious to be spent anxious about imaginary problems.

@user-th8vi4mo8j 4 ай бұрын

To deal with negative emotions. Remember to not focus on the feeling. Ignore it. Let it dissipate. Then your mind is more clear to deal with what caused the emotion.

@TMCoachJonathan 3 ай бұрын

This sounds nice, but there's something off here. Ignore it?

@user-th8vi4mo8j 3 ай бұрын

@joncameau434 I was in a tough spot for 2 years. My emotions were in control. All my life, they were in control. They dictated my actions and thoughts. When through meditation, I figured this out. Emotions get triggered by our own thoughts and outside stimulus. Emotions are primordial instincts. Emotions are an explosion of energy. When you focus on the emotion and / or the stimulant, you feed the emotion with more energy, and it takes control of you. By ignoring it until that energy dissapates. It holds no sway over your higher mind, and all paths to an agreeable solution to the problem reveal itself to you in a calm, collected manner. I've gotten to the point where the emotions never rise at all. I deal with every situation with ease and joy.

@jamesburris2760 3 ай бұрын

@@TMCoachJonathan just feel it, and let it dissolve. I have a tendency to wallow or revisit negative delusions even after they have passed. Practicing letting them fade away and not bringing them back to life is how I would define “ignoring” in the above message. It has made a significant difference in my journey.

@dianecoates766 5 ай бұрын

The World needs to listen to this ❤

@garydelgaudio5364 5 ай бұрын

Absolutely !!

@Gabriella01111 4 ай бұрын

Not disregarding his very messages and wisdom because they are profoundly important - but I just wanted to point out how intelligently he articulates all of these profound messages in what I believe is not his first language. This man is importantly impressive on many levels ❣️

@barbarakelly2421 5 ай бұрын

I have been waiting for 9 months to be treated surgically. I was prepared and had been looking forward to it and then it was suddenly cancelled the day before. It’s three days ago. This triggered something in me. Feelings I have felt before. I was overwhelmed by how I felt about the situation. Another delay. As usual Shi Heng Yi turns up just in time with the right topic for me about overthinking. I almost got superstitious🙃 The Master is there when the disciple is ready. Thank you again for guiding me through the process of finding balance and deeper understanding.

@keegan6298 5 ай бұрын

I hear you ❤

@ecogreenlab1958 4 ай бұрын

whoever created human beings must feel truly proud of having created such an intelligent and thoughtful man. His words are gold, this is the highest level example of a human being. Thank you for sharing these reflections, we treasure them.

@yourefuckindead_-_-_7371 3 ай бұрын

God is great🙏🙏🙏

@TSBOFRLM 4 ай бұрын

“Acknowledgement is the first step of understanding all of what we go through”

@leebarnett8518 5 ай бұрын

Peace love and light for we are all one with the divine creator 🙏 namaste 😊

@marcl3763 5 ай бұрын

TRUE

@user-se8mq3cm2f 3 ай бұрын

This subject is me at the moment. Listening to this video is fear, jealousy, anger, hate but most of all absolute rage as if from my head to feet is hurting. So I now I will practice a little at a time because I feel unhappy and ill and I’m tired of being like this. So this is my challenge to myself. I thank you 🙏 ❤

@witchypoo3535 2 ай бұрын

I have adhd and meditating used to be so hard but after five months I can sit for a hour now, just allowing thoughts to pass through. I can go deep into it now and it's peaceful. Good luck ❤

@MarkMulligan-sv5bs 3 ай бұрын

This is the speaking I needed to here the last 44 years. Thank you. Peace and love to you all.

@raybaxter6786 2 ай бұрын

You and me both

@U-inverse369 5 ай бұрын

"allow life run trough you". fire. Its really the letting go of everything and let life take care of you. The nature is teaching us, but we have to let go. The ego conciousness vs unity conciousness. I'm not falling anymore for the deceptions of the illusionary self-image in the mind. Thats not me. He's a great teacher imo.

@lifebehindthebars 4 ай бұрын

I was just coming on here to say the only answer for your problems is meditation and to believe in a higher power. This can be whatever you want to be, you will never stop completely overthinking... it is part of life and goes back to when you was a child and first started to think. I meditate every night before bed... i open the window and listen to the wind and also i also focus on my breathing

@bethoverton- 4 ай бұрын

14:25- Allowing the fullness of life to flow through you. That learning is so eloquent. I hope to embody this in 2024. Thank you for expressing it. ❤

@haliec496 5 ай бұрын

I have been waiting for the peace to come and avoiding everything outside my door. I haven't been living, I've been stalling. Its time to start getting back out there. Great video.

@emmanuelwolfmusic410 4 ай бұрын

I am going to seriously listen to this many times, as I have had anxiety about many things in my 40s, and I have to get this sorted. Thankyou

@officialinsang 24 күн бұрын

I am having anxiety at 23 becausrof my mom death

@balboa9439 3 күн бұрын

Such a wise man. When he mentioned emotions and said that each emotion is actually the same everytime but the reasons are different, I have noticed that when he said that happiness is the same he felt unsure. Happiness may not be the same everytime. With time, experiences and knowledge it is more difficult to feel it the same way. For me it is decaying.

@Createyourownlife777 4 ай бұрын

I am so so grateful for your existence Master 🙏🙏🙏I could listen to you 24/7 🙏🙏🙏

@sonaliz3721 5 ай бұрын

Togetherness can break the hard times trust love and truth breaks the pattern who tries to hurt u ... The eight fold path is the way to eradicate suffering ... When u know ... What is the cause of hard times and how it could be converted ... The peace is already there but one needs to recognise it ... With true love ... Anger comes when someone makes u angry the seed has been sown .. when there is injustice ... Anger is essential to transform if purposely somebody is giving u pain ...because of his/her ego ... A wise and mindful person knows how to use anger in what direction ...

@cyberspice4401 5 ай бұрын

Please,how to use anger?..I find out the way is not to identifciate with it and avoid this vibe reflect from me. Confort zone is childish thinking,live with out of pain and sufer..that is alegory when Buddha goes from famely.

@loulou3786 5 ай бұрын

combination of spiritual and physical 🙏❤

@gods_andmonsters 7 күн бұрын

I over think regularly. I can't help it. I have tried to better myself in both my career and my overall health. When I left a job and gone on to what I hope would an improvement and it hasn't worked out that way, I have had to eat humble pie and ask for my old job back. And then people I've worked with throw in my face - the grass isn't always greener is it? True it's not, but at least I try and I'm not giving up!

@ditiditi1843 2 ай бұрын

A good person is the strongest person of them all ....not because he is the strongest...or the most wise....but because he has a good heart....and a good heart keep you from over thinking...and bad things ....a good heart makes you a survivor....this video is how to keep a good heart!health is an important thing and so is the mind!they feed each other!but the one who feeds them is you!feed them well!

@doj8763 5 ай бұрын

Life is going to get much easier and I'm here for it.

@LarryGrylls 5 ай бұрын

Honestly, I have nothing but my most absolute thanks for this video. Thanks to all whom spoke in it. I don’t mean to sound like someone craving for attention. However, all my time ever having spent on this platform; having come across this video, has made it all worthwhile. Thanks.

@Thyranel 5 ай бұрын

Thank you for another great inspiring video. This really help and have some meditation in my life but can always put in more. Wishing all that reads this you got it and I belive in you Namaste brothers and sisters

@nigelgoodwin5094 2 ай бұрын

What a marvellous man! Great admiration for his intelligence, wisdom, and humility.

@ChrisLively 4 ай бұрын

Greetings from Chattanooga, TN, USA. After a decade with daily teaching from Alan Watts, Ram Dass and Terrence McKenna I never thought I would find another teacher that I can relate to as well as those three, but I am so incredibly grateful to have discovered what Shaolin Master Shi Heng Yi is teaching! Thanks to everyone involved in bringing these teachings to KZfaq where all can benefit. Specifically, for me, the teaching where he uses his beads as a pendulum to illustrate what happens if you pull at what you want and when you push at what you do not want. Thank you, Shaolin Master Shi Heng Yi. I do listen to you daily.

@suzy2746 3 ай бұрын

Thank you Master Shi Heng Yi I wish I had learned this as a child. To focus on how best to deal with getting through all of the obstacles of life instead of thinking of ways to resolve/ change problems. To accept it is what it is and cannot be changed but to focus on how I can change my perception and control my mind and actions to face up to it. Therefore building a stronger internal resilience to that and any further issues that arise. I now understand acceptance is a huge relief it's not giving up. I hope I have understood your teachings Thank you so much. ❤

@angieetc 8 күн бұрын

When we hum, we can’t have thoughts! A good way to ground us when we’re anxious or overwhelmed, and hum to yourself. It’ll stop the overthinking for a bit.

@ritafriedman3916 4 ай бұрын

Single point focus on God is the direct route, not in a religious way but in a practiced way of Being That. You become the prayer. "Focus and openness" 🕉

@zz7de-instagram 5 ай бұрын

❤It’s so amazing… Shi Heng Yi has so much impact on me. When i was in the worst place i was listening and my heart just got touched.

@tonyly6810 9 күн бұрын

I have overcome my anger over loss, and fear of Death. With proof of Resserection

5 ай бұрын

Thank you for the great video, conservation with Master Shi Heng Yi!☀️🙏

@gabrielpetersen8528 2 ай бұрын

I’m just ready man. It doesn’t feel like it’s worth the heartbreak and helplessness. I’m just so tired.

@Hysagd Ай бұрын

Allow yourself to rest and breathe and clear those emotions thoughts energies. Let them go. And feel peace within. Let the ego go. E=energy go. Everything you need you already have.

@garyhooper1609 Ай бұрын

Exactly how I felt all day today. Then suddenly, after many hours of suicidal hopelessness, the moment passed and I was suddenly myself again. What get me through is knowing that I have always gotten through, that there is always light that breaks through. It doesn’t last forever, but I just have to keep telling myself that the darkness doesn’t last forever either, even if the circumstances leading to those dark thoughts might not go away. It’s not the circumstances that cause bad thoughts, it is how I react and deal with them internally. I actually have found that the dark reactions are usually caused by stupid things I do to myself, like not making time to eat a meal, or drink enough water, or having a hangover, or lack of sleep, sugar intake, caffeine crash, etc. When my body is sober and chemistry balanced through daily food/drink choices, I always feel my best and can manage my overthinking and stress much easier. Hope you feel better champ!

@gabrielpetersen8528 Ай бұрын

@@garyhooper1609 thanks man. This is true. Realistically the darkness won’t last for ever. I’ve always made it out before and I won’t let that change today or tomorrow or any day. Thanks for sharing. These waves will pass and I’ll keep my head above the water.

@sayanmahajan6852 11 күн бұрын

Today's meditation like stop using mobile without any reason, Though it will also help to meditate ourselves

@user-up3ji1el8m Ай бұрын

This is beautiful. I’m currently going through a very traumatic time of loss and hurt. Very valuable. Very wise.

@karlfish1520 2 ай бұрын

God bless this gran master for his wise words if we all thought a bit like him an thought off eachother the world would be a better place ❤god bless all that's looking at this an your family s

@curtiscanady7962 4 ай бұрын

Nothing like listening to a shaolin master and a ad pops up….

@rosieposie2331 3 ай бұрын

Hahahaha 😂

@fortissimoX 3 ай бұрын

Lol 🙂 You need shaolin add blocker! 😉

@JoelJMusic 2 ай бұрын

"Be mindful! Focus on one -" KZfaq AD / KZfaq AD " - thing."

@DeadlightOG 2 ай бұрын

Haha

@thewonderer8315 2 ай бұрын

Stop thinking,

@jhitcho2026 Ай бұрын

"getting rid of fantasies that better times are going to come". Is such a shift in perspective which challenges our projections and dreams of a future that will come. What can we do now.

@anac3316 20 күн бұрын

My loses are the same !!! From age 8 till now ! I don’t get angry ! Is fear ; emotional to death loses ! Everyone I love died ! The pain is coming to hear u in this present moment ! Yes is different I face the pain with tears 😭 You are so right ❤ I must prepare myself to Carrie on Better times will come . Must created my new time , my new peaceful mind . I want some new help ideas please 🙏 thank you 🙏 so much . God bless .

@SDoomG81 2 күн бұрын

That was so good. So good. I do not know what to say. I did the breathing and movement and found rhythm when it was stated. And performed it the entire video.

@paulirvine6336 4 күн бұрын

these shaolin people are inspirational people

@kennyarias2896 5 ай бұрын

I aint gunna lie guys. But i became emotional of the fact we have wisdom. God gives us free will, and having that can be your down fall or increase you in this life time. Too many people go about their lives without learning new things, no self reflection, no re evaluation. No will power to even try to go head on with the calamities and hardships. Know and understand that after hardships comes ease.

@deborahsmith6994 4 ай бұрын

Bless you. Many thanks. We ALL need this. Lovely 🙏❤️

@bonni2267 2 ай бұрын

I love hearing his voice.

@voices4dayz469 Ай бұрын

I love his voice too, you don't usually get a voice like that without practicing relaxing the muscles through consistent vocal exercises. As you'd picture when someone hums or chants ohms and it's fun.

@ZhiyingHarp 2 ай бұрын

"Wife #1 or wife#2"?? Did he say that? 😂

@spattersp2694 2 ай бұрын

😂😂😂

@TheDullsville Ай бұрын

That made me pause as well 😅

@guillaumemaurice3503 4 ай бұрын

Thank you for sharing the video that was such a powerful lesson. ❤

@virginiyasavova8124 5 ай бұрын

Love it! Thank you! 💫🐲🤍🙏

@Flashbang80701 5 ай бұрын

This channel has helped me so much. Thank you for what you do.

@Silvanabalarezo Ай бұрын

Thank you. Absolutely right!

@Starbuck.Laniakea 4 ай бұрын

I love him and his wisdom Thank you for the interview

@patricia753 5 ай бұрын

I so appreciate this master's teachings!!! Thank you ❤🙏

@KenCampbell-ts1ys 3 ай бұрын

This is fantastic information...if I was materially rich I would be training with this master forever As I am in the autumn of my life, I feel honored and privileged to have the opportunity he has provided to me in his broadcasts Thank you,and long may you continue bringing light and love to the world.

@FRESHCULTURESTUDIOS 5 ай бұрын

Love what you do. Much respect

@dominicpaget5598 5 ай бұрын

So wise, and so true. Thank you, sincerely Master Shi Heng Yi. Touched my heart and many others I guarantee, really clear insight and sharing. Thank you Mulligan Brothers too. Awesome work and well-needed in this world.

@bintajarju7611 3 ай бұрын

So it is❤. Thank you so much for your speak 🙏

@kenclark6894 5 ай бұрын

So well spoken and true. ❤❤

@jackgraham5342 4 ай бұрын

This man's words touch me in a profound manner he takes such complex concepts and makes them easy to digest massive respect to him

@AtikunTrades 5 ай бұрын

most life-changing and awakening interview I've had. Thank you Shi Heng Yi, Thanks Mulligan Brothers putting this out. Blessings!

@peterbatyi1844 5 ай бұрын

Thank you! Dear Master !Namaste 🕉

@h22a4crx 4 ай бұрын

So Profound! Drew many tears from my eyes. Thank you so much!

@nicoleschubert-hs6yq 5 ай бұрын

Wow so wise words...thank you shi heng yi ❤

@TheUnlockmagazine Ай бұрын

this is SO helpful to me, it comes at the right time, thanks! 🙏

@Charlottefallows 5 ай бұрын

Enjoyed listening to this

@msara4360 5 ай бұрын

Thank you Master Yi for another great teaching! ❤

@chrisbotsis7658 5 ай бұрын

Another great video thank you 🙏🙏🙏

@trevbeats77 19 күн бұрын

Perfect timing, great video.....x

@blindworld7930 3 ай бұрын

Thank you, I am working on My overthinking so it doesn’t control My life.

@Krissy317 5 ай бұрын

Eye opening. Thanks for this

@OldskullTV 4 ай бұрын

ABSOLUTELY WONDERFUL. Each minute was pure gold.

@leebarnett8518 5 ай бұрын

Love your videos brothers also love you Shaolin master

@angelacrapps2905 4 ай бұрын

This is my first time watching this video and I am now subscribing to the channel. I too am trying self mastery right now. Very eye opening the Sahlion teachings ❤❤❤❤❤❤❤❤

@TomasPOPS_ 19 күн бұрын

Absolutely amazing video .

@user-ov3xe5cz7h 4 ай бұрын

This was so helpful I have watch again. Powerful

@TheSweetestPerfection Ай бұрын

Just starting to watch your documentaries. I love the shaolin monk.He is a beautiful soul.You are very good for making these.Godspeed.

@DewasishSubba-mt7we 3 ай бұрын

Very Much Wisdom here about the common problem we all have...And the Music that Plays in background When Master Talks about Mindfulness...Loved It ♥️🌷

@evacerta6690 5 ай бұрын

Thank you, this is very helpful ❤

@Gosia-zv5fi 2 ай бұрын

Powerful 🤗👍Thank you ❤

@prodby.tar0 4 ай бұрын

thanks.. this interview relax my mind.. And yes, i see now i rarely focus in my day by day, now i start to learn how to stay in the present with all my senses in the correct way and enjoy the moment with my family