The key to sustained weight loss

  Рет қаралды 64

The Fat Loss Code

The Fat Loss Code

Ай бұрын

The key to sustained weight loss. #shorts #weightloss
I’m Gav. I’m the guy that helps professional men lose 20-30 lbs in 90 days with behavioral change coaching, mentoring, and a sprinkle of secret wizardry.
▶gavgillibrand.com
Do you need to lose body fat? Apply For Online Fat Loss Coaching:
▶gavgillibrand.com/contact-us/
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Пікірлер: 1
@Nicholas19823
@Nicholas19823 Ай бұрын
All v true. Life style change is needed. People with good physiques are not stumbling across it, it’s calculated & disciplined. If I’m honest, I don’t want to log my food , eat healthy & train, but the alternative is to be ‘Jo average’ . That’s not me , I’m an outlier
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