The Last Weight Loss Program You Need - The Men's Manual Ep 14 - With Behaviour Change Expert, Anna

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MANUAL

MANUAL

16 күн бұрын

XY? Is The Men’s Manual bonus episode where our experts dig deeper into the science behind the topics covered in our main episodes.
With so many different factors contributing to obesity, Voy behavioural change expert, Anna Mullany talks to Shaun about how our different behaviours built over time can impact our attitudes towards our weight.
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Shaun Stafford:
Instagram: @shaunstafford

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