The Low FODMAP Diet: What you Need to Know

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Күн бұрын

This presentation, by gut health dietitian Andrea Hardy, was done at CDHF's #TrendingNow: Putting the Biggest Gut Health Trends under the Microscope November-January 2022.
Learning Objectives:
What is the low FODMAP diet?
Who is the low FODMAP diet for?
What foods do you find FODMAP’s in?
How to follow the low FODMAP diet with ease
Alternatives to the low FODMAP diet
Learn more about the low FODMAP diet at CDHF.ca

Пікірлер: 19

@juliesexauer5373 Жыл бұрын

Amazing! My doctor didn’t even explain the diet this clearly. Such a great resource! I’m so grateful.

@nephologi Жыл бұрын

This was great, been in a mental and physical rut for quite sometime but this video was hope. Keep it up guys!!

@gabrielcaballerostella6414 Жыл бұрын

Thank you so much! 🙏🏻

@jilljones8823 Жыл бұрын

This was so helpful!!! Thank you.

@jrusao84 6 ай бұрын

Thank you for this video. Very helpful!

@lmsavy2935 8 ай бұрын

Can IBS or SIBO cause Peripheral Neuropathy?

@evelynmendez4903 Жыл бұрын

Thank you!

@JigsawPuzzleConnection 4 ай бұрын

I uderstand it but trying to figure out what to eat. Same thing different day. I am lost.

@leopoldoastudillo7189 6 ай бұрын

Thank you!👍🏼🌹💯

@mawkeechin5447 9 ай бұрын

Thank you for sharing this now I know why cannot take oat milk and almond milk as well

@Alice-es2rs Жыл бұрын

Is Cow Milk Kefir low fodmap?

@hindialhindi 3 ай бұрын

😅

@Jay-fv6xo Жыл бұрын

Eggs?

@whyamiheredlb 7 күн бұрын

Everyone seems to have advice on food to eat with IBS and not a one is the same, it’s not even a guideline, it’s a free for all. So just do you, be your own science experiment. All this stuff does is piss me off because this issue is so prevalent that there should be some relief or a cure. I don’t have diarrhea or constipation, I have very healthy bowl movement daily, but yet this seems to be my Dr. ‘s only answer. So annoying and so restrictive.