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Exercises For Thoracic Outlet Syndrome (Updated For 2024)

  Рет қаралды 864

TOS Treatment

TOS Treatment

Күн бұрын

These are the most effective exercises for thoracic outlet syndrome to not only get rid of your nervy shoulder pain but keep it from returning.
00:00 - Most effective exercises for TOS
00:19 - Exercise 1
03:04 - Exercise 2
06:17 - Exercise 3
08:25 - Exercise 4
10:45 - Exercise 5

Пікірлер: 4
@mdshantoakond
@mdshantoakond 14 күн бұрын
Perfect update!! I was wondering if I could help you SEO and optimization of your videos to get a bigger audience for your channel.
@TOSTreatment
@TOSTreatment 14 күн бұрын
Thanks! No I don’t need help atm
@angeloszavier
@angeloszavier Ай бұрын
Is this to increase my reflex ability without hurting my muscles?
@TOSTreatment
@TOSTreatment Ай бұрын
It’s to strengthen the weaker muscles associated with TOS.
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