The Neuroscience of Focus

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Institute of Human Anatomy

Institute of Human Anatomy

Күн бұрын

Go to tryfum.com/IOHA and use code IOHA to save an additional 10% off your order today.
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The Neuroscience of Focus
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In this video, Justin from the Institute of Human Anatomy discusses two of the primary brain regions responsible for limiting sensory information awareness, allowing for focus and attention states to be achieved. Explore the Prefrontal Cortex and Dorsolateral Prefrontal Cortex, revealing how these brain regions limit sensory information to enhance focus. Justin discusses habituation and stress and provides practical tips for improving focus. The video concludes with gratitude for the audience's engagement in unravelling the intricacies of attention and focus.
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References
Dorsolateral Prefrontal Cortex
www.ncbi.nlm.nih.gov/pmc/arti...
www.cell.com/neuron/fulltext/...
www.sciencedirect.com/science...
link.springer.com/article/10....
academic.oup.com/cercor/artic...
www.sciencedirect.com/science...
Reticular Activating System
www.science.org/doi/10.1126/s...
www.frontiersin.org/articles/...
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Video Timeline
0:00 - 0:14: Focus on Your Environment...
0:15 - 2:41: What is Focus from a Neuroscience Perspective? Unleashing the Power of the Prefrontal Cortex!
2:42 - 5:57: DLPFC's Role in Ruminating! Mastering the Art of Quieting the External Environment and Its Impact on Focus!
5:58 - 8:00: Habituation and Its Connection to Focus - Decoding the Intricacies Involving Your Neurons.
8:01 - 9:24: Stress and Habituation - Training Brains for Stressful Situations!
9:25 - 9:59: How to Enhance Your Focus! Cultivating Habituation in Specific Situations.
10:00 - 10:19: Final Thoughts on Focus Mastery!
10:20 - 11:09: Thanks for Watching!
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Music: www.bensound.com/free-music-f...
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#Füm #Focus #howtofocusonstudies #InstituteOfHumanAnatomy

Пікірлер: 283
@theanatomylab
@theanatomylab 4 ай бұрын
Go to tryfum.com/IOHA and use code IOHA to save an additional 10% off your order today.
@DianaM-sr3yh
@DianaM-sr3yh 4 ай бұрын
Gracias 👍😉❤️
@osmosisjones4912
@osmosisjones4912 4 ай бұрын
The Brain isn't fui actually post a video on center of attention in the brain
@osmosisjones4912
@osmosisjones4912 4 ай бұрын
The Brain isn't fully developed until it starts going senile. I noticed adults get smarter at making themselves dumber. They block out irrelevant information. They block information contradictory to existing beliefs
@smartass0124
@smartass0124 4 ай бұрын
​@@osmosisjones4912research say majority of psychopaths are men because otherwise women while throw tantrums objects the men did the study including a lot of the women who did the study
@BodyMusicification
@BodyMusicification 4 ай бұрын
Are you aware of studies demonstrating the relative safety of the "flavored air" in Fum's products? I'm aware of studies demonstrating that the vapor of electronic cigarettes using typical ingredients such as propylene glycol or vegetable glycerin, for example, is 95-99.9% safer than normal cigarettes. How does Fum compare?
@Nicolae-rr3le
@Nicolae-rr3le 4 ай бұрын
Focusing on your video right now at a whole another level tbh
@DianaM-sr3yh
@DianaM-sr3yh 4 ай бұрын
Ustedes se turnan para los vídeos ❤ gracias 🎉
@kobebaugher1088
@kobebaugher1088 4 ай бұрын
Seriously though
@eileenweeks1815
@eileenweeks1815 4 ай бұрын
Me too. I concentrate so hard on what I'm seeing and hearing that an hour can pass but I don't notice.
@salimk6120
@salimk6120 4 ай бұрын
⁶😮
@DianaM-sr3yh
@DianaM-sr3yh 4 ай бұрын
@@salimk6120 😯
@oceanehorvath5389
@oceanehorvath5389 4 ай бұрын
I absolutely love neuroscience/psychology related videos on this channel! The clarity of the explanations given are out of this world. It is super helpful and beneficial to be able to reference back to these videos. It makes it possible to understand and improve ourselves using scientific facts. A big thank you for the amazing job!
@theanatomylab
@theanatomylab 4 ай бұрын
Glad you like them!
@josiedominguez3357
@josiedominguez3357 4 ай бұрын
I agree. It gives the most upward detail and clarification that I have been needing, even in an everyday life situation. Also, because of these videos I can help explain to my kids about the anatomy of the body, and actually have answers to the how’d and why’s. 👌🏾👌🏾👌🏾👌🏾
@chickensalad3535
@chickensalad3535 4 ай бұрын
Could you please do a video on ADHD and OCD? For many of us, these functions don’t apply to the same degree.
@bsku0765
@bsku0765 4 ай бұрын
It's not really an anatomy at that point. It is, but that would require more in depth neuroscience and microscopic interactions.
@user-qx3ky9bg9t
@user-qx3ky9bg9t 4 ай бұрын
​@@unitedstates9618You sound very ignorant.
@kolarroyo6445
@kolarroyo6445 4 ай бұрын
dude that's one person commenting just asking... my guy's looking for an opportunity to hate... people with ADHD have smaller prefrontal context, now relating to the video that information is not stated. So, asking would be completely valid.@@unitedstates9618
@kyokoyumi
@kyokoyumi 4 ай бұрын
@@unitedstates9618 Since you're open to changing your mind, let me explain how ADHD works. What he's basically talking about in this video, the functions of the prefrontal cortex, is what we also call our executive function. ADHD is executive dysfunction. My prefrontal cortex doesn't function the same way as a neurotypical person's might. It doesn't mean it's abnormal, it's just different. I can take in more information that might be necessary but it's difficult to get rid of the stuff that isn't necessary. Way back in the time of early humans, this would've been great. Even one person in the tribe with this type of brain would've been fantastic for taking in and quickly assessing danger which is why people with ADHD work fantastically under pressure without habituation. We almost work *better* under pressure than not which is partly why we end up procrastinating. There are obviously negatives to this but part of that is because of how people have built societies. They've been built around neurotypical people who function opposite to those like myself so it just *seems* like we're lazy and "have never focused hard" when, in fact, it's the opposite. I focus so hard on presenting neurotypical while managing how my brain works and also working *against* the natural way my brain works that I actually burn out much, much faster and lose the ability to function properly because I'm not doing it the way I need to do it but the way *they* want me to do it which doesn't come naturally to me. So for a simpler explanation, someone takes your dominant hand and ties it behind your back, putting a pen in your other hand and forces you to write with that hand only for the foreseeable future. The only chance you get to write with your dominant hand is at home. Sure eventually you'll learn to write with that off hand. It won't be nice but it's legible. It'll take a lot longer for you to write with that hand and people will complain about you being slow and lazy but you don't really have a choice, right? "You're just not trying hard enough! Try harder!" Try as you might, it doesn't *feel* right. That's what it's like to have ADHD. Putting forth 200% of our effort when everyone else needs to only put in 100% Writing with your off hand when everyone else is writing with their dominant hand. If you happen to be left-handed and from the time when left-handed people were being forced to write with their right hands, you should easily be able to understand this, honestly. Even the correlation between the amount of left-handed people being openly left-handed rising after the stigma ended and the correlation between the amount of people diagnosed with ADHD rising after the stigma ended is exactly the same. I hope this helped you understand better :) For my qualifications on this subject; I've had ADHD since I was a child and obviously it's not gone away lol I am glad it's finally being studied more though. I can finally learn more about how my brain works and how to work with it after all this time.
@Melanie-nk2ij
@Melanie-nk2ij 3 ай бұрын
@@kyokoyumi Thank you 😊
@shivanshsoni2067
@shivanshsoni2067 4 ай бұрын
This video came ironically at the moment i needed it the most. Also, i would like to thank this channel in helping me build my interest in anatomy. Thanks a lot!
@theanatomylab
@theanatomylab 4 ай бұрын
Glad to hear it!
@jodywho6696
@jodywho6696 4 ай бұрын
It was a Angel✨
@tihell1
@tihell1 4 ай бұрын
Interesting there was nothing said about ADHD (unless I zoned out through that part😂) Would love to see a video about that in the future.
@mac5794
@mac5794 4 ай бұрын
Haha no, it was mostly anatomical.
@danielsac6316
@danielsac6316 3 ай бұрын
Nothing. I was also thinking how different would this explanation be if neurodivergence conditions such as ADHD and autism were discussed.
@ianfrost1419
@ianfrost1419 4 ай бұрын
8 years ago I had a Stroke. I can no longer filter NOISE to pick out a voice in a noisy environment with multiple sources. It's fatiguing to try.... APHASIA affects the ability to listen process and speak in reply Thanks for an awesome post yet again....❤
@III_three
@III_three 2 ай бұрын
I am sorry that you had to go through that.
@ivonnep.1581
@ivonnep.1581 4 ай бұрын
And it's because the prefrontal cortex matures around the age of 25 that adolescents are a vulnerable group for the onset of addictions (simplifying it quite a bit). Beautiful explanation, Justin.
@ricardopassos1180
@ricardopassos1180 4 ай бұрын
I think my prefrontal cortex matured long before I was 17. I was never an “irresponsible” teenager.
@SparkyOne549
@SparkyOne549 4 ай бұрын
That’s not the one and only reason. The majority of Individuals that turn to addictions have experienced trauma that wasn’t addressed prior to the age of 25. Trauma changes the brain functions.
@timszysteelz5907
@timszysteelz5907 4 ай бұрын
​@@ricardopassos1180 Your upbringing and life experiences might have prevented you from being an irresponsible teenager
@lyndasmith593
@lyndasmith593 4 ай бұрын
Thank you for all of your wonderful videos. I live in salt Lake City Utah and I've been on the fence about donating my body and this has helped me make that decision. I worked there in neurology for many many many years and absolutely loved it. If there's anything I can do to help the students I'm there for them. You're thanks is also appreciated
@nadiasegovia3746
@nadiasegovia3746 4 ай бұрын
Why 2 of you aren’t the number one breaking internet? You change my life Justin and Johnathan. Thank you very much for the channel.
@LeonorBertel
@LeonorBertel 4 ай бұрын
Justin y Jonathan del instituto de Instituto de la Anatomía humana gracias los aprecios 🙏👍
@joshuajoshua9637
@joshuajoshua9637 4 ай бұрын
I'm more complete as a microbiologist because of this Channel. Thank you!
@reddog-ex4dx
@reddog-ex4dx 4 ай бұрын
This leads me to a subject that I've been dealing with for 21 years. The effects of long term pain, physical and emotional, on a person's decision making and life in general. Having had lots of physical pain in my arms from a pinched nerve in my elbows I got to a point where I will hesitate to do something knowing the pain that will come about. Sort of like learning not to touch a hot stove but having to in order to live! Along with that was the emotional pain because of not being believed by friends, family, doctors, employers, etc. The emotional toll has been devastating. I also developed phantom pains in different parts of my body like it feeling like a knitting needle was being pushed out my toes or a railroad spike constantly being driven through my palms. Those pains can be so intense. That also took an emotional toll on me as well. I get to where I don't want to do anything out of fear of that pain. People think I'm lazy, but I just don't want to be in pain! Obviously, I can't go into all the details! But, I was wondering if emotional pain and physical pain are in the same areas of the brain as you were bringing out today. Thanks for this video!
@jodywho6696
@jodywho6696 4 ай бұрын
I've gotten a eletricuting pain when coming close to a very possible danger. Like a car accident. Maybe your body is on over drive. I believe you✨
@davidadams2395
@davidadams2395 4 ай бұрын
They share regions of the brain. Physical pain begets emotional pain, while emotional pain becomes physical pain.
@reddog-ex4dx
@reddog-ex4dx 4 ай бұрын
Thanks!@@jodywho6696
@heidibee501
@heidibee501 4 ай бұрын
That explains why my brain comes up with words that l never cognitively heard or processed. When l google them l find they are not even always in languages with which l have the remotest familiarity. YEARS AGO I found when l studied the night before a test my mind would ruminate in my sleep and it would be "top of mind" in the morning. The brain is a fascinating organ.
@rasulsamad5860
@rasulsamad5860 3 ай бұрын
So we can become smarter
@txwombat7826
@txwombat7826 4 ай бұрын
I would assume that this is different for folks with ADHD - could you do a video on ADHD? (effects / medication etc...)
@samdp42
@samdp42 4 ай бұрын
I was like…that’s not true for half of us. 😂😂 OCD is like you want to forget? Let’s hyper focus.
@TheDavveponken
@TheDavveponken 4 ай бұрын
Nope. No difference. Would be interesting to hear more about the drug effects though. It is horryfying reading, and experience.
@nakibingeakim9805
@nakibingeakim9805 4 ай бұрын
I love science 😌😎☝️
@theanatomylab
@theanatomylab 4 ай бұрын
Me too!
@pencilneraser1420
@pencilneraser1420 4 ай бұрын
Wow just wow. Humans are so fascinating, thats why i love biology
@drewsbrandrewgearwright9006
@drewsbrandrewgearwright9006 4 ай бұрын
Your amazing I was in special ED as a highschool kid in u make it all easy to understand with the way your knowledge and communication. Wisdom and mind helps.
@JP-wx6uh
@JP-wx6uh 3 ай бұрын
In clinical depression, along with other disorders, the rumination is not due to a conscious effort. I think that might be the only difference between consciously making oneself focus on something and a mind that repeats thoughts over and over and over again uncontrollably. It is literally like being stuck in a bad dream that you can't wake up from. Another way to describe it is to say that it is like when something is on your mind because of a very upsetting or stressful thing or situation has occurred recently (like when a loved one passes away for example). The thoughts repeatedly run through the mind and the sufferer is incapable of shutting off the thoughts. But it is interesting that the same area of the brain is where these things happen. I suppose the question is why, in one case, can the focus be consciously switched on or off seemingly at will; but in the other case, hyperfocused and repetitive thoughts can't be consciously switched off nor on, and sometimes become utter torture.
@saulalamillo7288
@saulalamillo7288 4 ай бұрын
10:20 Also, been able to learn from this channel thanks to people donating its incredible, I didn't know a lot of functions of our body and certainly it makes me want to explore further and help people around me. THANKS for share your knowledge ❤
@IRSA1
@IRSA1 4 ай бұрын
Much more precise pointing, thank you ! A video on ADHD would be an interesting follow up to this one.
@TheDavveponken
@TheDavveponken 4 ай бұрын
It really would, as he wouldn't be able to ooint to anything in the brain, because it is a pseudoscience (I am myself diagnosed with this bs.) It is "just" stress.
@machematix
@machematix 4 ай бұрын
​@@TheDavveponkenThere are genetic markers for ADHD. There are differences in gut microbiomes and sleep patterns. There's lots of data and thousands of experiments you can look at. It definitely isn't just stress. In fact, over the decades I keep going back to stressful jobs because I find under high pressure is the only time I can focus 100%. Maybe it's alright for you, or maybe you were misdiagnosed, but don't dismiss something that's a huge daily struggle for so many people. I literally cried my first week on medication (at about 35). It was like a massive weight off my shoulders, but also sad because if I'd been medicated earlier my life would have been so different.
@TheDavveponken
@TheDavveponken 4 ай бұрын
@@machematix Those are highly disputed and non-conclusive. I have looked. There's a lot of confirmation bias and overall disregard for another, more complex, explanation. Because it is complex. People are complex. There are many forms of stress - what I'm talking about is psychological stress (from lacking parenting and childhood trauma) that is often ingrained and not readily apparent by the person in question. A stressful job might in fact aid in focussing that stress into domething productive rather than unfocused hypervigilance towards one's environment (mostly social) and one's own sense of lack - real or imagined. I also do well in stressful jobs (unless you count the following fatigue) due to being used to operating at high stress levels (my personality is one based on stress from decades of unsupportive parents and subsequent similar relationships. I'm not disregarding human suffering, on the contrary. I'm appreciating how that suffering shapes personality and personal futures. The blame for it however is misplaced and not only does it leave the reason go uncorrected, it severely risks the persons health snd longevity. Psychiatry is a pseudoscience. Anyone who's been through the "diagnostic procedure" can attest to this if they really think about it. I quickly lost my ability to cry when I went on ritalin. Along with my cognitive and sexual functioning. Still, 18 months later, everyday is a struggle to motivate myself to staying alive. Doubly so because the very part of my brain handling motivation has been broken. I feel no motivation, no joy, no high anymore. Nothing really affects me anymore, not even alcohol. I had an open mind and it cost me everything in a matter of days. It is dangerous stuff. What you experienced is a drug effect. If you decide to taper off though, do it slowly, All the best. Ps. Speaking of gut biom. Fasting is great for your clarity. Should be medical advice instead. 48 hour fast two times a month. I've had to find out these types of things due to the poisoning.
@mariee.5912
@mariee.5912 4 ай бұрын
Justin brain videos are my favorite. ❤ 🧠
@fransinigiraldo4695
@fransinigiraldo4695 4 ай бұрын
Loved the gratitude at the end to body donors. Yes, what a gift they have given us. I plan to do that as well. Thanks for the great lectures 💕🙏🏼
@Hi_Im_Akward
@Hi_Im_Akward 4 ай бұрын
I am AuDHD and I've had chronic depression since I can remember. Now that Im finally on adhd meds, my depression symptoms have significantly improved. Id be really curious to see what future scientific discoveries bring to light regarding the nurology of different disorders. I am just a laymen, but I believe that the majority of the time depression is a symptom and not the actual main disorder. On the subject of focus and habituation, i find this link incredibly intriguing. Autism typically comes with either a hypo or hyper sensitivity to stimuli (sometimes autistic people can have both) which ADHD is a difficulty to focus on a task. There is a theory about monotropism, I don't know the full extent of it but it has to do with a nurodivergents input system and the capacity and intensity.
@dualbrainr
@dualbrainr 4 ай бұрын
Like you I’m a layman as well. But forty years ago I made a discovery. It was a way to end depression symptoms without any intervention by physicians or prescription drugs. It took me decades to finally fully understand it and a book by Dr. Michael Gershon who authored The Second Brain. It describes another brain located in the lining of the digestive system. This means that we have a dual brain system. One in the head that thinks things, sometimes too many things, but can’t actually feel anything. No pain receptors in the cortex at all. The one in the gut though is not designed to think anything but feels everything. From your greatest joys to your deepest sorrows. I now have a simple way to use this system to blow depression and anxiety out of your existence in 14 days or less. And I can prove it.😊❤
@susancreveling1929
@susancreveling1929 3 ай бұрын
Your channel had been so educational for my husband and I. You have helped us understand our own bodies and what happens when our bodies tell us things. The brain is so facinating! Knowing that our frontal cortex doesnt fully mature until age 25 explains a lot!
@riteshkamble3969
@riteshkamble3969 4 ай бұрын
Sir my bell icon is on and I'm here in just 2 min😊❤
@theanatomylab
@theanatomylab 4 ай бұрын
Thank you!
@-Maeola-
@-Maeola- 4 ай бұрын
Definitely agree about how seeing the actual body part gives greater clarity. Thanks for another top vid! ❤
@rakshitavedic6928
@rakshitavedic6928 4 ай бұрын
Thank you so much for this kind of informative content❤❤😊
@ShutchyerLips
@ShutchyerLips 4 ай бұрын
I could have watched so much more on this. Tbh it's such a rich subject, this felt pretty topical, almost like the whole video could have been the introduction to something truly useful. No idea how much more would have been needed to satisfy my curiosity, but I doubt it's any less than a good 40-60 minutes. Loved the brain structures and explanations on them. There's something so enriching about actually seeing the parts inside us and connecting them to experiences.
@mattparr3038
@mattparr3038 4 ай бұрын
These vids never fail to amaze.. very interesting.
@P..22....870
@P..22....870 4 ай бұрын
Uploaded at the most correct moment when I needed it!
@ponming5026
@ponming5026 4 ай бұрын
I love to learn from your videos. Thank you.
@The_Crooked_Human
@The_Crooked_Human 4 ай бұрын
Great vid as always!
@theanatomylab
@theanatomylab 4 ай бұрын
Great idea!
@SharonYungViolin
@SharonYungViolin 4 ай бұрын
Thank you for this thought-provoking presentation on one of the most complex organs in a human body! You presented it in such a way that made the subject easier to understand and relate to. Awesome job!🎉🎉
@user-uy1ix6ji6o
@user-uy1ix6ji6o 4 ай бұрын
A great lesson to follow up! I need to follow up with the working of senses like sound, seen and etc as illustrated here.
@Izanagioomikami
@Izanagioomikami 4 ай бұрын
Very interesting video. I've learned a lot I didn't know. Thank you Justin!
@cut--
@cut-- 4 ай бұрын
great video.. lots of applicable info.
@jodywho6696
@jodywho6696 4 ай бұрын
Thank you. Would love to see more✨
@sheilam4964
@sheilam4964 4 ай бұрын
Thx guys for doing this, filming it and sharing it with us. 👍👍👍👍👍
@pencilneraser1420
@pencilneraser1420 4 ай бұрын
This channel is the only reason I'm going to med school
@savageshorts1559
@savageshorts1559 4 ай бұрын
Which med school did u apply
@pencilneraser1420
@pencilneraser1420 4 ай бұрын
@savageshorts1559 Rawalpindi Medical University its a merit based government funded university
@savageshorts1559
@savageshorts1559 4 ай бұрын
@@pencilneraser1420 great 👍
@user-qf8zp4oi3e
@user-qf8zp4oi3e 4 ай бұрын
All the best to you in med school - may you apply yourself and enjoy the whole experience and exposure. Keep focused and all distractions firmly in background. Crudos to you. Do no harm. Thrive in learning have good success in applying knowledge and understanding. Be blessed you, your classmates and tutors.
@pencilneraser1420
@pencilneraser1420 4 ай бұрын
@@user-qf8zp4oi3e aww thank you so much for your kind words 💗
@ezenwajoseph
@ezenwajoseph 4 ай бұрын
Happy New Year guys ❤
@theanatomylab
@theanatomylab 4 ай бұрын
Happy new year!!
@epiceducation867
@epiceducation867 3 ай бұрын
I love neuroscience and physiology and this channel just makes it easier to enjoy my passion😁
@luciusrex
@luciusrex 4 ай бұрын
okay so now i know i need my dorsolateral prefrontal cortex, acc and ras checked. i had to pause your video 6 times because i get easily distracted. and i paused my studying to check yt, and found your video on focus, what a coincidence but also cant think of any better topic while being distracted from studying lol
@brokensymphony
@brokensymphony 3 ай бұрын
Ohh yes, I have been using this trick to study, (medical professional) since years, playing something on the background, with just enough volume which enforces focus.
@rickharold7884
@rickharold7884 4 ай бұрын
Yea that’s super fascinating!! Thanks!!!
@heidibee501
@heidibee501 4 ай бұрын
I think perhaps the 25 year (your brain is now focused) is a general observation. We don't all fit into that same time frame.
@theanatomylab
@theanatomylab 4 ай бұрын
It’s surprisingly accurate, but as with all things there’s definite wiggle room. Some may mature closer to 24, and others more so around 26 to 27. Still, the 25 year age range is observed cross culturally, and has substantial evidence to support it.
@cherylcalac8485
@cherylcalac8485 4 ай бұрын
Very educational, thx❣️
@justjonelle
@justjonelle 4 ай бұрын
My shit don't turn off. Nothing fades. My shit must not work. And I'm in my 40s.
@jodywho6696
@jodywho6696 4 ай бұрын
Maybe write it down simply , in separate topics. So you know where it is and can leave it there while moving on to what you want to focus on✨
@godofliberty3664
@godofliberty3664 4 ай бұрын
Very nice & informative. 👍🏻
@mahmoodashoory9377
@mahmoodashoory9377 2 ай бұрын
thank you and keep up the good work
@user-qf8zp4oi3e
@user-qf8zp4oi3e 4 ай бұрын
Thank you
@user-yn9vp4xn1o
@user-yn9vp4xn1o 4 күн бұрын
In philosophy, empiricism is an epistemological view which holds that true knowledge or justification comes only or primarily from sensory experience and empirical evidence.[1] It is one of several competing views within epistemology, along with rationalism and skepticism. Empiricists argue that empiricism is a more reliable method of finding the truth than purely using logical reasoning, because humans have cognitive biases and limitations which lead to errors of judgement.[2] Empiricism emphasizes the central role of empirical evidence in the formation of ideas, rather than innate ideas or traditions.[3] Empiricists may argue that traditions (or customs) arise due to relations of previous sensory experiences
@ronjon7942
@ronjon7942 4 ай бұрын
Hi, I’m in the process of watching the IofHA’s video on how caffeine affects the body, but thought I would jump on a newer video immediately the hopes my special request might be seen. Can you please do a video on how Kratom affects the body and brain? Thank you, and thank you for your marvelous education. I really appreciate the practicality of them, and how you make your anatomy presentations understandable to lay persons like myself, but also sophisticated enough to where I’m able to use your content as a reliable primary source. They’re very useful when I use the information you present as a guide to get lost on the web when doing further research and exploration on the facts, concepts, and processes you describe. Nice work!
@barbaragl.4122
@barbaragl.4122 4 ай бұрын
Can you do another video about the brain?🧠🤓
@mariee.5912
@mariee.5912 4 ай бұрын
❤ there are other videos, but it's never too many.
@AyushKumar-zc6sy
@AyushKumar-zc6sy 4 ай бұрын
Love from India ❤❤❤
@elizabethlewis3509
@elizabethlewis3509 4 ай бұрын
Fascinating...
@mnight207
@mnight207 3 ай бұрын
I can't believe I'm just finding your channel. Fantastic content!
@tperecin
@tperecin 4 ай бұрын
Very good video. I work with people on the spectrum and we know autistic people have differences in these structures that alter their hability to focus and habituate. If you ever have the chance, please talk about neurodiversity
@Randomlyme
@Randomlyme 2 ай бұрын
I needed this
@saadbhatti6437
@saadbhatti6437 4 ай бұрын
Hey, you guys are great. Could you please create some videos on brain function, like how to improve it? We put our focus solely on the muscular side, often neglecting our brains. I absolutely understand and appreciate your videos on muscular topics. Thanks a lot!
@LeonorBertel
@LeonorBertel 4 ай бұрын
Hola Justin buen tema importante gracias. Me e dado de cuenta q ustedes se turnan cada domingo para subir videos gracias saludos 👍🤗😗
@emmasanders6226
@emmasanders6226 4 ай бұрын
I had a large family and it became natural to filter out irrelevant information in order to focus. I think Mothers learn even further as you learn to filter out sound to listen to movement or sound or lack thereof of a newborn and growing baby
@shikharraje
@shikharraje 4 ай бұрын
I wish the authors would create a separate channel, The Institute of Human Neurology, just for topics like this. Extremely fascinating stuff!
@DianaM-sr3yh
@DianaM-sr3yh 4 ай бұрын
Nuevo vídeo ❤gracias👍😉
@Invertedblueroses
@Invertedblueroses 4 ай бұрын
I feel anyone with extreme tinnitus (Ménière’s, etc) knows about focus and retraining the brain to not focus on it through habituation. To not do so would be almost unsurvivable.
@karenfrazier3755
@karenfrazier3755 4 ай бұрын
Fascinating study!! I have misophonia, and I find it extremely difficult to focus on anything other than my triggers. After watching this video it makes me wonder if a treatment for misophonia is on the horizon. ???
@Cricket2731
@Cricket2731 4 ай бұрын
I have 1 trigger that I know of--coins being counted out into a cash drawer. (I used to be a cashier.) I learned to tune it out--otherwise, I'd go nuts!
@ThePrince50kevin
@ThePrince50kevin 4 ай бұрын
AMAZING VIDEO LIKE ALWAYS!! KEEP UP THE AMAZING WORK!!!! would be so interesting to hear about the ACC and building willpower
@theanatomylab
@theanatomylab 4 ай бұрын
Great suggestion!
@dadtype2339
@dadtype2339 4 ай бұрын
I'd like to see you lot do a segment on something I have, and I, myself, am a retired firefighter and paramedic, I didn't know about when I was in the field, but do to a crush injury, I now have this big problem and not only would I like to see your presentation and colloquialism on it, but it would really help others to understand what I have and what others have...and I am one of the rarer sides as it mainly is something that affects women, and if in Men usually its almost never Type 2, always the temporary Type 1.... I am talking about the most painful disease, although its called a syndrome, that a human can endure, it's known as the Suicide Disease. I have the honor of being in a very small group of being a Male with Type 2 AND It's the ultra rare form of it where it Spreads!!!! I am of course speaking about Complex Regional Pain Syndrome or CRPS. This is where my tag name comes from, I'm a Step Dad with Type 2 CRPS...Dad Type 2 google KZfaq added the 239 to it which I can't believe there is another 239 channels with my name lol, amazing. I have CRPS in the waist down, I'm in Stage 3 of 4. I have good days where Medicine is helping and I can walk around though limited I can do some stuff, and then I have days I can't leave my bed for a month. I was fit and in shape, now, well, I'm not... understand its name and had no idea pain could exist in the upper registers, I absolutely know a 11 monster on the pain scale that keeps going up and beyond. This is a horrible hellish problem and not many know about it even though it was technically discovered or observed during the cival war. Thanks for reading and to anyone who is going through.... ANYTHING...I love you, I can only offer you my digital heart, and this Digital Hug, and Tell you I pray for you, ❣️🙏 you are not alone, keep your chin up, keep fighting, you still matter, and have value! You are a beautiful Soul! ❤ And in case no one does a video of it, PLEASE educate yourself on it. Thank You!
@emmasanders6226
@emmasanders6226 4 ай бұрын
I learned about CRPS by watching the trial on law and crime channel. The law suit videos were called Taking Care of Maya. The staff at John Hopkins never believed her or her mother. Very sad and although the outcome was positive, the traumas that family had to endure was truly heartbreaking. I hope you are able to find ways that manage your pain❤❤
@glennquagmire1747
@glennquagmire1747 4 ай бұрын
Fried brains in garlic n butter is awesome 😊
@brian8130
@brian8130 4 ай бұрын
Underrated video, this would help a lot of people so the algorithm won't pick it up 😅
@lucaswiseman1259
@lucaswiseman1259 4 ай бұрын
Putting this one in watch later
@theyoungone5034
@theyoungone5034 4 ай бұрын
Brilliant video Just what I need on this study break tbh lol
@manuela1711
@manuela1711 4 ай бұрын
Can you guys make a video about autism and being unable to really focus on one thing? Im focussed at this video and not all other things are really gone. I still notice em while watching this. So im not really able to fully ignore em 😅
@theanatomylab
@theanatomylab 4 ай бұрын
A video on ASD is a great idea!
@TheDavveponken
@TheDavveponken 4 ай бұрын
@@theanatomylabwould be great to hear about it based in observable neurobiology
@mariee.5912
@mariee.5912 4 ай бұрын
​@theanatomylab yes, please.
@CyclingRochelle
@CyclingRochelle 2 ай бұрын
My ex-husband and I were never silent when the babies were sleeping. Thus, when the children got older, they were more able to sleep in noisy environments than children whose parents were silent when they slept due to habitation.
@osmosisjones4912
@osmosisjones4912 4 ай бұрын
I think focus might be deeper . The basel gangla above hypothenus beinhind the frontal lobe In front of The limbic system
@theanatomylab
@theanatomylab 4 ай бұрын
Focus isn’t solely found in these two areas. Several other areas are involved, such as the basal ganglia. Still, these two regions are large players
@Actinoid-
@Actinoid- 4 ай бұрын
An Indian preparing for NEET/ IIT JEE needs it the most - like me
@pencilneraser1420
@pencilneraser1420 4 ай бұрын
Wish u the best buddy ❤ you will make it ❤ just keep going ❤
@HShango
@HShango 4 ай бұрын
I have ASD, my executive function doesnt work that well (executive dysfunction) and I am 30 years old.
@theanatomylab
@theanatomylab 4 ай бұрын
Fascinating!
@osmosisjones4912
@osmosisjones4912 4 ай бұрын
Executive function goes deeper then cortex at some erea between hemispheres behind the frontal lobe In front of the limbic system Above the Hypothalamus. I just released a video on this subject
@TheDavveponken
@TheDavveponken 4 ай бұрын
@@osmosisjones4912can't find it?
@a.f.7650
@a.f.7650 4 ай бұрын
3:37 how you ask? Greatly!! Starting from 18 months. Huge impact. It's life deciding. That's how great the impact of it is. Even if we don't take psychological aspects of how mature person will be, biology is the common denominator here anyway, so you can easily extrapolate how big that impact might be depending on the environment of a person. Slightly worse water from 3-10 and you'll have an ever hungry for almost every other thing kid. No essential vitamins and minerals during the same period… well, you get the idea. Environment is only adding to it and not always the best of it.
@andrewdiaz690
@andrewdiaz690 4 ай бұрын
Love all the videos. By the way, whenever you could have a video differentiating starving and prolonged fasting.
@theanatomylab
@theanatomylab 4 ай бұрын
Great idea!
@mattbehr1136
@mattbehr1136 4 ай бұрын
Great video! How does this part of the brain differ in people with ADHD versus neuro-typical people?
@atomoyoga
@atomoyoga 4 ай бұрын
It depends on how much you believe on the new label and your capacity to change the habits that are disturbing you. Or the person who has been “diagnosed”
@TheDavveponken
@TheDavveponken 4 ай бұрын
There isn't any proven difference. "Normal" brains can look just the same as "adhd". Adhd is a harmful label. Anyone suffering from stress - physical or emotional - will have a haed time focusing. Please stay away from their drugs they are harmful.
@gillisjack
@gillisjack 4 ай бұрын
Interesting that the DLPFC takes about until age 25 to mature. I wonder how many of us that drank alcohol in our early years affected that process, perhaps even cause a type of "stunted growth" in that region. The second thing I am curious about is: why is it when I NEED to focus on one thing and ignore all of the other input, I can't? There are definitely times that things work as they should and I can tune out other distractions. But if I am somewhere and there is an obnoxious person talking incessantly, I cannot ignore them. Hopefully this is some sort of "protection" mechanism. Maybe we are not supposed to ignore certain situations. THANKS for the video!
@js-gc2hk
@js-gc2hk 4 ай бұрын
yes i would too like to know of how to get those distractions off my head and wish I can just focus on one thing at a time and get it right the first time.
@Andrea-rw9tf
@Andrea-rw9tf 4 ай бұрын
It makes me wonder about people with ASD and the inability to ignore sensory information
@maccurtis730
@maccurtis730 3 ай бұрын
This explains how one day I was in a depressed ruminating state when my hand was smashed into a car door and its habituation did not feet pain it was weird seeing my hand change blue hand is good now never do that again.
@osmosisjones4912
@osmosisjones4912 4 ай бұрын
What happens to the ammonia produced above the liver
@Ironstarfish
@Ironstarfish 4 ай бұрын
Do a video on vascular necrosis in the femur head, I recently got diagnosed at 40. Its devastating
@islamiccenter6781
@islamiccenter6781 4 ай бұрын
Sir you are very intelligent but I have one problem muscle weakness please tell me the treatment for it
@theanatomylab
@theanatomylab 4 ай бұрын
There's many causes of muscle weakness, so it's difficult to say the issue is. Your best course of action is to speak with your Doctor
@NewMessage
@NewMessage 4 ай бұрын
I'm sorry, what?
@kjasamoah186
@kjasamoah186 4 ай бұрын
Could you guys make a video on proprioception and how it relates to anatomical structures of the body? It’s a term that’s thrown around in the exercise physiology world a lot and I am hoping you guys would have some good insight on it.
@carlosmoreno2387
@carlosmoreno2387 4 ай бұрын
The human brain 🧠 is awesome 👏
@jayredz7807
@jayredz7807 4 ай бұрын
Any food or supplements best to support brain health and focus?
@stoiccrane4259
@stoiccrane4259 4 ай бұрын
Funny. I just read a chapter in Tony Robin's, "Awaken the Giant Within" revolved around focus directed towards desired outcomes and this appeared on my feed.
@BeverlyM52
@BeverlyM52 4 ай бұрын
I'd love for you to show the differences between the brains of men and women. (compass, etc.)
@Battery-Powered
@Battery-Powered 4 ай бұрын
Video is as always amazing BUT THAT SPONSORSHIP........
@enzoprado6755
@enzoprado6755 3 ай бұрын
True
@vonnydang
@vonnydang 4 ай бұрын
*Let's Goooooo* 🤝🏾🥂✌🏾😎
@kshitizsaini4507
@kshitizsaini4507 4 ай бұрын
Hi, can you create a video on the sinusitis. Acute and chronic both.
@NarinderSinghHere
@NarinderSinghHere 4 ай бұрын
Are there Füm alternatives? Or could you ask füm to work on their delivery?
@daniellaschaening4470
@daniellaschaening4470 3 ай бұрын
interestingly enough the dlpfc seems to be located around my migraine focal points and ive had chronic migraines all my life and the kind of adhd where I hyper focus a lot and any hyperactivity is super internalized and paired with depression, I find i have trouble not ruminating and getting lost in negative thoughts I'm not a neuroscientist and i know the brain itself doesn't have nociceptors I just think its an interesting coincidence.
@Akotski-ys9rr
@Akotski-ys9rr 4 ай бұрын
If I have an energy drink then I can be very focused on something especially when it comes to working out in the gym. I can tune everything out and just focus on my reps
@BuFFoTheArtClown
@BuFFoTheArtClown 4 ай бұрын
Ayn Rand's philosophy Objectivism is the only fully integrated pro-man philosophy which identifies man's ability to focus, and provides the philosophical justification for science to correctly understand focusing since focusing is an aspect of free will. And yes, focusing in the human sense is a conceptual action, which is unique to humans. Animals are perceptive, and their focus isn't the same as humans.
@Alex-js5lg
@Alex-js5lg 3 ай бұрын
I thought the Füm ad read was a joke at first... you guys did a video on vaping and EVALI, so I'm surprised to see you endorse a product so similar in principle. The fact that it's filled with essential oils and doesn't require heat to vaporize them doesn't mean it's not essentially (hah) a vape. The safety of inhaling concentrated (i.e. inhaled directly; not diffused) essential oils has not been established, so maybe it's premature to consider it "good" to consume. But I'm sure it probably _is_ safer than vaping.
@mustafabaris9681
@mustafabaris9681 4 ай бұрын
That FÜM commercial with a condom looking packaging was distractive enough to cause my prefrontal cortex to lose its focus on the rest of your video sir ...
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