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@chadmiller2605Ай бұрын
😅Tt
@hman2912Ай бұрын
I've been running for 20 years and it's still the hardest thing to do. Sometimes just going out hard and hanging on works
@_jakehamesАй бұрын
So cool you were able to connect with Matt. Also, loved the graphic you made with the critical skills and ingredients
@RunSmarterwithBrodieSharpeАй бұрын
@@_jakehames thanks Jake, I’m glad you think so. Thanks for watching 🥳
@darrenmclaughlin411319 күн бұрын
Thanks again for another informative video. 4th attempt in 10 weeks time to try and get this right. I was wondering if you get a chance could you cover the evidence for the use of caffeine during a marathon.
@RunSmarterwithBrodieSharpe18 күн бұрын
@@darrenmclaughlin4113 best of luck Darren 👏 and thanks for the topic tip. I might cover this on the podcast.
@yakiweiss546Ай бұрын
In one word, it looks like a recommendation to run with a Stryd pod..
@doc5avageАй бұрын
There is another way to find the perfect pace for a new runner. Using power and the power duration curve model. Unfortunately it’s not easy to sell or explain to a runner and requires 3 maximal efforts for durations 20 mins or lower
@RunSmarterwithBrodieSharpeАй бұрын
@@doc5avage ah yes that would be very cool! Maybe an idea for a future video 👏 I appreciate you adding to the conversation