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Workout with one of the best powerlifters in Australia. Will Crozier critiques my deadlift, provides form fixes and maxes out to a top set. Enjoy!
Check out Will Crozier on Instagram @wcroz
💪📱TRY MY PROGRAMS FREE - ganbarumethod.com/
😍 The Most COMFORTABLE CLOTHING Ever - For Training & Daily Wear - Designed & Made by Me! - www.ganbaruculture.com
What's my app, Ganbaru Method all about?
I teach you how to build muscle, lose fat, move better and get stronger - Here's what's included
- Over a dozen 12 week programs for beginners to advanced, males and females & over 50 extra workouts. All Programs are spaced across 3 completely different phases, to keep you progressing long term
- Workout Log to track your progress
- Full Exercise Library featuring over 200 video tutorials
- Nutrition Calculator & Nutrition Tracker
- Training Workshop Recordings from my Live Events around the world
- Livestream Lectures on Lower Back Pain, Nutrition, Joint Health & Posture
- Community group to interact with other members and myself for support
00:00 - Timestamps for your convenience
00:27 - First Warm Up
01:10 - How to Find Your Start Position
02:38 - Stance Width for Deadlifts
03:35 - The Slack Pull
06:22 - Teaching Slack & Total Body Tension
07:22 - Bar Floats
10:37 - 250kgs
11:12 - 320kgs