The physical symptoms of anxiety

Рет қаралды 18,739

6 жыл бұрын

Anxiety can make us feel nervous and jumpy, but what effects can it have on the physical body? Today Eileen explains what happens in the body when we get anxious, and what physical symptoms this can trigger, from digestion problems to hot flushes. Watch or read all about this on my latest blog here: www.avogel.co.uk/health/menop...

Пікірлер: 61

@Freebird-xg1kl 2 жыл бұрын

Having a panic attack right now but listening to your beautiful voice is very soothing and comforting in itself. Thank you for your knowledge. X

@AvogelCoUk 2 жыл бұрын

You're very welcome, glad to be of help Freebird! :) Best Wishes Eileen

@sw_fit50s 4 жыл бұрын

Nervous system permanently in panic mode, thank you, that’s exactly it. I can show my husband this, as he wonders why I am so tearful over everything and struggling to cope with even seemingly minor things at times

@AvogelCoUk 4 жыл бұрын

Hope it helps him understand; do let me know!! Best Wishes Eileen

@bethjohnson2407 3 жыл бұрын

I am the same way. Going threw this ever day. I wake with it.

@helenpapaioannou1990 3 жыл бұрын

I,am,the,same,beth,are,you, di zzy,,?please,answer,

@helenpapaioannou1990 3 жыл бұрын

@@AvogelCoUk will,the,nerves,disapear,its,a,big,problem,they,shake,thank,u,love,

@AvogelCoUk 3 жыл бұрын

Hi Helen Most women do find that this eases as time goes by but it is important to look after yourself well for this to happen. Best Wishes Eileen

@hassinamotala3101 4 жыл бұрын

Spot on 101% Exactly what I am experiencing..thank you so much for this video...I shared it with my dr.so she understands my symptoms perfectly It was relief for me to hear that the symptoms you have described is related to anxiety in meno I thought I was going to die!!!!

@AvogelCoUk 4 жыл бұрын

Hi Hassina Glad to be of help!

@jessie9653 3 жыл бұрын

What did you try that helped your anxiety?

@NT-vf9vt 2 жыл бұрын

I just started having anxiety attacks in the last couple of weeks. Very scary. You think something else is seriously wrong. And the insomnia is awful.

@AvogelCoUk 2 жыл бұрын

Hi N T A good night's sleep is vital in the menopause, you could try our Dormeasan which i recommended for sleep www.avogel.co.uk/herbal-remedies/valerian-hops-dormeasan/ Best Wishes Eileen

@LEJAARNOLD 6 жыл бұрын

I LOVE THE ADVICE AND WILL TAKE HEED

@bhasmangyajnik3632 3 жыл бұрын

Thank you for talking the basics.

@AvogelCoUk 3 жыл бұрын

You're welcome :)

@patriciapyper4617 2 жыл бұрын

I did have anxiety before menopause

@elenipapaioannou162 Жыл бұрын

Me,too,how,are,u, now?

@mariondonnelly2788 6 жыл бұрын

Am going through it just now I don't no if am cumin or going it's so hard at times hate being in house my self when am have anxiety it's getting me down .

@redruby747 3 жыл бұрын

I'm on edge all the time

@Godisfirst21 3 жыл бұрын

I truly feel for all you married ladies going through menopause. So thankful to be single at this stage of my life.

@tinascrazyworld6698 2 жыл бұрын

I don't think Husbands get it at all. Swear

@Godisfirst21 2 жыл бұрын

@@tinascrazyworld6698 It's hard enough for US to understand.

@MsTubbytube 5 жыл бұрын

Very useful way of looking at the symptoms and what to do about them

@maryawino5322 3 жыл бұрын

Yes and yes this is what am going through

@jocelynastheart2732 2 жыл бұрын

I am ready to be put in the gaga gogo hospital my anxiety is so bad

@annieuk4164 3 жыл бұрын

I've been getting this everyday for months and thought it was just hot flashes at first, realised now its anxiety.

@AvogelCoUk 3 жыл бұрын

Hi Annie Hope these tips will be of benefit for you! Best Wishes Eileen

@vladimirbeslic1713 6 жыл бұрын

Hiyaaaa! Nice video you have there! Since you are on the topic of Child Anxiety; have you ever tried " Vidadsmedia Child Anxiety Treatment " (Have a quick look on google...cant remember the exact words)? My boss had some dealings with them and was impressed by their unbelivable treatment when the anxious child was completely remedied !

@yachi420 4 жыл бұрын

hi vogel ialways feel tingling in my skin specially i my stomach some in arms ang legs ..tingling that feeling theres a small insect in my skin running . do u think its from menopause im 49 this april

@AvogelCoUk 4 жыл бұрын

Hi Yes, this is really common; feeling of insects crawling up the skin is called Formication! I have recently posted a new video blog on itchy skin so please do take a look. Best Wishes Eileen

@itsmebethd2653 5 жыл бұрын

What supplements could I take

@AvogelCoUk 5 жыл бұрын

Hi Beth For anxiety I would suggest a magnesium supplement, 150mg twice a day, and a vitamin B Complex 50mg. You could also add in herbs such as Avena Sativa or Passionflower. www.avogel.co.uk/herbal-remedies/avena-sativa-avenacalm/ www.avogel.co.uk/herbal-remedies/passiflora-complex/

@puffymuffin9064 3 жыл бұрын

I'm like this at night my heart keeps pounding and I get hot and I can't sleep at night I take magenisum tablets twice day no results yet

@AvogelCoUk 3 жыл бұрын

Hopefully, the magnesium will start to help and don't forget to drink plenty of plain water; you may find a small shot glass of warm water just before bed can make a difference. However, if these persist or get worse do check with your doctor as well. Best Wishes Eileen

@jessie9653 3 жыл бұрын

I have tried sleepytime tea extra. It has valerian root in it. I have a cup before bed it really calms the racing mind and panic at night. You can also use it during the day too. I just purchased valarian root capsules, will be trying them soon. I hope you get some relief, I understand I'm going through it too it's horrible

@hildapadin92 4 жыл бұрын

Can I put magnesium in the water ?

@AvogelCoUk 4 жыл бұрын

Hi Hilda You can get magnesium powder which you can dissolve in water or juice.

@chandaibalkaran8870 3 жыл бұрын

Hi I get lots of anxiety an little chest pain

@AvogelCoUk 3 жыл бұрын

Hi Chandai I do hope my tips above will be of benefit for you. Please do get the chest pain checked out by your doctor first, although this can be a common symptom (such as palpitations) it is important to rule our other issues that may not be associated with the menopause. Best Wishes Eileen

@chandaibalkaran8870 3 жыл бұрын

@@AvogelCoUk hi I get chicked all d test come back normal could it b menpuose

@AvogelCoUk 3 жыл бұрын

Yes, it could be, anxiety is really common in the menopause.

@patriciapyper4617 2 жыл бұрын

Can you get magnesium from your doctor please thank s

@AvogelCoUk 2 жыл бұрын

I'm not aware that you can get it on prescription in the UK, sorry.

@patriciapyper4617 2 жыл бұрын

I take vitamin d is that ok please thank s

@AvogelCoUk 2 жыл бұрын

Low vitamin D is really common in the menopause so it's a good idea to take a supplement. Best Wishes Eileen