Excellent interview. Thanks for sharing!

Great conversation! Thanks.

Actually under the cover, animals also use bio-chemicals to defend themselves or attack their prey. For example, the secretion of adrenalin triggers the fight or flight reaction in humans, which gives the humans/animals a temporary boost in strength and energy to defeat or escape from the predator. Animals like venomous snakes use venom (bio-chemical) to attack its victims and defend itself from its predators. The higher up one goes in the food chain of living things, the more under-the-cover the bio-chemical weapons become.

This is the best video ever!! I’m sharing it with all my friends and family.

Was searching for Krish Ashok and accidentally found ur channel. And boy what a conversation. U have a new subscriber. Keep up the good work.

Jaggery in eastern part of Uttar Pradesh is free of sodium hypochlorite it’s black in colour . And some areas wild okra juice is added to bleach jaggery which is again not good .

please provide timestamp

Such a brilliant interview and insight!

When he said "Naturalistic fallacy" I cheered!!!

Excellent interview... 🎉😊❤ In my native place, in the wedding etc ceremony no marking of foods. No non-veg or veg sections. They will be kept nearby without any issues 😊

Really insightful

Absolutely fantastic , yes mind blowing 🤯

That was one of the most informative and best videos i have ever watched...great work

Illuminating...pl bring more such episodes

I just love to hear the man speak. It's a privilege.

Just shared this amazing conversation with my family groups 😊

Interesting video. It is soooo much info I have to watch this again.

I do agree with many points viz. Refregeration for 1-2 days & Time & Effort saving...........but at 38:35 Veg & Regular food....In India Non veg is not a Cheap option and it is not a food of Mass......1 Kg chicken cost Rs 200 and Mutton around Rs 600 where as at Rs 200 you will able to buy SEASONAL Vegetable which equivalent to 10 unit of meals where as Rs 200 chicken is hardly equivalent to 3 unit of meals...it was about chicken...now forget about Rs 600 Mutton..So India is not priviledged for sure regarding Veg & Non Veg. .....Vegetable & Pulses are multifold Cheaper in comparison to "Western/Middle East REGULAR Food" 42:31 Whattttttt......1 Kg @ Rs 140 of toor daal will give you atleast 10 units of meal.....where as Chicken & Goat is free because they REPRODUCE.........at this time even HOST can not digest it 😅🤣......do you know what ...there many otherthings are also free ....viz. Humans they do also reproduce 😉......Thoda Bhavano mein beh gaya Ashok bhayaa 😀 PS : I am REGULAR food eater 😁

Turmeric's curcumin is fat soluble....if you mix it in water it will not help you much. Must eat drink it with milk or in curry

Awesome description From now onwards I will be using REGULAR instead of NONVEG

This was excellent! Informative and entertaining too 😊

Very thoughtful discussion, great information, being basically science based person gives minute information Thanks a lot

"It is not GUDD for you" 😁 Next level Punny. at 18:37

Hats off

just one quick question...is it okay to eat two medium bananas with a handful of ground nuts together? generally i eat them seperately...like nuts at 8.30 am..lime water at 9.15 am and two bananas at 10 am...please advise

I love krish ashok

This is by far the most fabulous conversation I have ever heard. A very good thought process. No subjective bias.. just analyze situations. Very nice

Loved the conversation....learned a lot from @krishashok

After few years they will know more about gut biome, how small changes can make difference. I agree we need to measure. Too much jaggery is bad too, and in a India atleast Blr and Pune keep having power cuts of 20 + minutes but I don't know when food starts getting bad, when it's too bad. Reheat and test?! Avoid when you can? We eat a lot of cooked food from fridge sometimes 4 days old too. But throw out if longer power cuts

Very great, thankyou

@13:20 Knowing the number of Prevention of Food Adulteration Act cases and number of people who go to jail for breach fo FSSAI rules and ISI mark, I am sure Tata and ITC take their food processing very seriously.

incredibly mind blowing one and keep up the good work man.....please have him again for one more discussion man.....he is too good

EXCELLENT PODCAST!! BRING PPL BACK TO REALITY!

9:30, 10:15 exactly... my argument with my sis ... Tx, I've forwarded.

Please make a video on how to detect if a food is adulterated for increasing profits. For example if corn starch has been added to make Rabadi or kulfi thicker so that less milk is used to make the product? I am an NRI (USA) so I barely ever worry about food adulteration. However, occasionally I visit India and like to enjoy authentic Indian treats which are unadulterated.

Little knowledge is dangerous and when you start to preach; that is petrifying, A good doc should talk to you

A great talk, mindblowing indeed🎉

What about demerara and regular white sugar

no man the cucumber hack works😂😂

In turmeric he contradicted his previous view about fresh and cooked frozen food, saying turmeric we are not eating fresh but processed by dehydrating so a lot of volatile antioxidants are lost.

"It is not 'gud' for you" comment flew under the radar at around 18:30😅

This is so so good.

Timestamp

Dr askok what do u think we survived covid due to medical advancement .

Not only flavor, quality and nutrition goes down every minute after food is prepared. You can still eat no problem …. But he talks as if that’s the same as fresh cooked food. Just because he can use some jargon doesn’t make him knowledgeable. Every act of food processing method used by older generation gives good nourishment without taxing our body. He dismisses everything and is very arrogant to comment on Ayurveda as if he has studied and practiced.

👍🏿👍🏿👍🏿👍🏿👍🏿👍🏿👍🏿👍🏿👍🏿👍🏿👍🏿👍🏿👍🏿👍🏿👍🏿

This guy does not know about the basics of life. Should not be allowed to spread the wrong information. In one of his videos he says - the amount of hexane present in refined oil is negligible so it can be consumed. There are no allopathic remedy for many of the lifestyle diseases and you cannot neglect even small amount of poison also!!

If turmeric has such side effects then it must be having some effects as well

Please rectify. Around 18 minutes ' highly acidic' is referred to as ' high ph'.

Kudos to Krish Ashok. Amazed at the in-depth knowledge. He has corroborated all most all my beliefs. I am 65 years old and watch my generation stuck in age old methods of cooking. One example is the usage of microwave . The non-ionizing radiation used does not make the food radioactive.

Yeh every one have Maggie noodles all 3 times of the day !!!

You said ph of blood cannot change Then what exactly happens with hyperuricemia Amd also they say whole ayurveda depends on ph thing i gess I dono if am wright please correct me I have read masala lab its incredible book i suggest everyone to read

it is good thing that Indians are vegetarian

Very interesting and useful information regarding the scientific basis of food chemistry, much of which I was not aware of. However, I would ignore many of his (mostly biased) comments regarding the ayurvedic basis of many of our cooking practices, for its basis is at odds with the molecular nutrition based (narrow) perspective that he very well understands and articulates, and therefore is beyond his grasp.

Dehydrated food is Gharam Vice versa

Love Krish Ashok. This interviewer is irritating for some reason lol.

If you are talking about processed food approved in the US, processed food can be dangerous because it is different than what is approved in the rest of the world.

Laughed my ass off at 36:20

Both of you have lot to learn about life and the Indian system of Ayurveda. May you see through the mist

Can you expolain the fact that , India has had created famines, not one but four of them during the British rule whihc explains stunted growth , but, somene was ascribing Diabetes epidemic in Indian population on the famines and having to remian hungry.

krish + rational = Christian Missionary ...

Good strategy, he does not promote allopathy directly, instead attack Ayurveda with feminism.

Old ideas beliefs need to be validated or bunked in terms of modern science through research.

wrong! flavor changes with temp...

I heard the interview ..@Krishashok You seem to know a lot by your study. However while busting myths on food .remember the sentiments of people who are hard core vegetarians . vegans and of course the meat eaters, most of them eat what their religion propagates .. therefore .. it is always better to use your logic keeping their sentiments in mind. if you wish to stay longer in this RACE! God bless you, I admire the way you have gone about with your research and study, however I am skeptical about your conclusions. Do continue the digital presence please. You are a breath of FRESH AIR!

But what about the reports that say colon cancer is mainly due to the excess intake of red meat??

The idea that poor people reproduce meat and eat forever is a total fallacy. Born and brought up in remote village amongst ordinary poor farmers around me. People ate their livestock very rarely. If some relatives come home or if there is a function or some special occasion. Also , you tend to forget the so called daal is also grown !!! Not just 140 rs kilo.. who grows it ?? Farmers of course. It's common practice for a farmer to keep one batch of his harvest first for home consumption and sell the rest. Only eggs are commonly consumed. Also selling the idea of there is no difference between meat and veg in terms of chemicals is pure nonsense. Red meat consumption is heavily associated with several cancers, mainly colorectal cancer. I am not sure two engineers sitting together and speaking authoritatively about medical science is a good idea to propagate rationality. There are several bunch of professional atheist+ rationalists who tried these in West. This looks like their Indian imitation. Atheist or theist you can debate till cows come home. The utility of many things are not apparent at surface level. If only we accept rationality and leave God, eat non veg, break societal norms blah blah then we can all live peacefully ever , is a wishful thinking. And not based in any empiricism. Same is true with Converse I will give you that. Being very religious and submissive has is share of fault in rigidifying the society. Also please strawmanning ayurveda , finding only the worst examples of quake KZfaq naturopaths.. there is a field called integrative medicine. This is the way forward. Combined research of all options. Not in silos. In this, ayurved doctors are also at fault. They don't put effort to integrate it with mainstream science either due to lack of funds or due to lack of interest. Do they think Charaka or sushruths would have stayed away from SEM or Microscopes if they existed during their time. One top dermatologist tried this integration for a disease without known treatment in chemical medicine. opendigest.in/dr-narahari-emphasises-integrative-medicine-for-successful-lymphatic-filariasis-treatment-at-who-summit/

So turmeric can be used as a substitute for aspirin?

Great podcast. But the host shouldn't have abruptly ended the conversation. You should've let it come to an end naturally

ghost of perdition is my favourite, what is yours?

Wonder if Krish Ashok has discussions with Sadhguru, most of his opinions would get knocked out!?

Calling Ashok a Renaissance Man I think is two much or three much. He is just an educated cook. Applying your scientific bend of mind to an art called cooking does not make you a magical cook.

Reached here coz of youtube suggestion, holy crap, who is this guy and how does he tell so much hot garbage with so much of confidence? Before pointing out issues, one thing I agree with him is the hype for superfood is so fake and a myth, good and yes its true.. Issues in no particular order.. 1) Before 1800's there was no date of birth or date of death records of common people, then how is he saying people died like flies in olden days? What evidence does he have to make this point? Ok, I get it, that is the story sold by Science to the world!!! 2) Thirumoolar (a saint from south India) many 1000 years ago has written exactly how a child comes to be, thats the level of knowledge people had about human body and its function.. Not just that, from single cell to evolution theory, everything has been explained by saints in south India, maybe he is ignorant of this, but if you are talking "In the name of Science!" and against knowledge people had in past, is it not his primary requirement, to learn the basics before talking, publishing a book tho dor ke baat!!, have no idea how he managed a book!! 3) The native cows in India and Jersy cows of US are 2 separate species, when he talks about carbon emission, why does he not analyse that? He needs to as it tells a lot!! 4) When people say someone's body is hot or cold, they are not talking about the temperature that a body maintains (this is just so lame), when someone has a hot body that means the body needs to take extra effort to cool that body down to its normal temp and when someones body is cold, the body automatically does the reverse.. Food that can increase the body heat will not be consumed by someone who already has a hot body as that can make the body work harder to bring the temp down.. This is important in medicine as well, coz, what can be cure to one person can cause illness to other.. Now that is the level of knowledge people had 1000's of years ago.. What is this guy saying, today's medicines fixed everything.. 5) Food preservation can be different today than before, but food preservation has always been around.. Today people have freezing option, but in the past, people dried vegetables and meats, fermentation was also 1000's of years old, this idea of fresh food is a new thing.. People today are scared of microbes or germs building on preserved food!!! Again, who put the fear of germs in today's people, you guessed it right, its the same wonderful Science!! 6) This idea of upper class people didn't eat meat!! What nonsense, he needs to checkout vedas that has slokas on how to please a brahmin by feeding him cow! Or the slokas that explains on how a cow should be butchered.. If not for Buddhism, Indian brahmins would be eating meat till today.. 7) This modern world has so many people dying coz of medication and I am not telling this, anyone can find this from one google search and here is someone sitting and saying, we are built by medications!! I am not against Science but against people like this KrishAshok who make Science bad.. Really wish people use their logical brain and analyse details before appreciating people for maybe, bold talking..

Kris 1). If salt had 0.05%( leave alone 0.5%) of free sodium Life on earth wouldn't be there. 2). All the vitamins, other growth factors, antioxidants, and micronutrients dont make total 0.5% of most foods so 0.5% of any foodis very important pl dont downplayit. Even though most of the chemicals used in sugar manufacturing are benign at low concentrations. 4). Fssai standards for jaggery require minimum 70% sucrose content , and 90% as inverted sugar not sucrose. Also for sugar standards demand minimum 98% sucrose( not 99.5%) ,for refined sugar, which may be hardly 10% of total sugar used in india,its 99.5%. 5). What is poison or unpalatable to microbes and insects may not be poison to us because of concentration or differnt biochemistrys involved

Why such videos do not gain popularity amongst indian audiences. We need to develop scientific approach for everything our indian people claim like "our ancestors did so" some of the obese and diabetic people are "brahmins" and vegetarians.

This person could have endorsed cocaine as was endorsed by US physicians for decades!

*minor correction: 17:51..he accidentally said jaggery has high PH instead of low :P

If according to author, all we need is just a bunch of molecules as nutrients irrespective of the source , then why even need food . Can we not survive on just a bunch of multi vitamin / pills according to his theory? But then, they say these tabs are only supplement - and body needs nutrients from food

You mean jaggery is acidic & therefore has low PH.

Interesting conversation. However, a lot of mix ups (interpretations) on religion-caste-dalit. There is no one called a dalit. It was an invention. Also, meat is considered as 'special' not a lowly option.

I saw a white woman on Instagram say that you shouldn’t eat refrigerated food bc it has no “prana” and she’s a trained Ayurvedic and we should take her course on health and wellness. Fear mongering plus a side of cultural appropriation (and I’m not one to use that term, like ever, but this was a great example 😂😩)

All that comes out of this interview is that even Krish Ashok can spew inadequately researched bull shit !! Totally undermined yourself sir.

I request you to make scientific videos on ghosts n all.. Nowadays podcasts are happening on ghost hunter who are spreading fear.. You know human mind is so powerful.. Kindly bring someone who can talk on this superstition or real fact.. Definitely tht is also science.. If truly exist..

shallow minds

Welcome to FOOD WOKEISM 🙂 Looks like these 2 guys are set to say everything "modern" is great and everything traditional is bad. For example - surgeon does not want to do the surgery if one had been drinking turmeric water. Understood. Why the surgeon does not tell the patient to drink turmeric water instead of taking pharma blood thinners? It is all about saying traditional knowledge and methodologies are BS and we who follow "science" know the best. Sorry, you are as bad as a staunch traditional system believer. Traditional system believer is at one extreme and you are at the opposite extreme. Both extremes are not good. Better be somewhere in between taking the best from both.

He is smoking space weed

@krish ashok try to speak little slow to grasp the subject

39:20 very fast to conclusions hun? It depends on which type of protein it is what other foods are present with it. Red meat is digested almost as easy as water. But if you eat red meat with wheat which has protease inhibitors youll definitely get problems digesting it altogether. Plant protein on the othe other hand is largely indigestible on its own. Fat on the other hand is the hardest thing to digest because again depending on the type of fat, if its plant oil good luck with that, animal fat? easy. But because of recent low fat fad now people have less bile sensitivity, what do i mean by that? People eat regularly meals devoid of any kind of animal fat which is required to stimulate gall bladder to release bile which is necessary to breakdown fat.

Limit talking to important facts ony

Watched it at 0.75X. The success of the Interview is evident from Welcome comments by "Naturopaths" 😂😂

In Kerala meat eating is considered as privileged because it’s dammm costly compared to seasonal vegetables any time of the year ....even fish is costly.....people are terribley mocked for being vegetarian ......and if you call someone to house and feed them good veg food,they will say what man you fed us poor mans food...(daridravasi they call).one of the main reasons a keralite migrate to wealthy nations is they can have meat everyday.....

Robotic ideas! Better he should change himself into a robot !

Overdose of sarcasm & pseudo knowledge. Don't call it non veg, call it regular..... how is that of any importance? I've seen a few of Krish's videos & heard hardly anything useful. If he really is a master of food science, let him come up with some recipes for household food that are high on nutrition, quick & easy to make & are good for your health. All this tossing around of molecules & atoms is not of much practical use.

Hey Krish. I'm afraid you're going to get cancelled soon, like the LiverDoc. Keep up the good work.

It seems sugar industry has asked you to make this video.

Who is watching it in 2024??

1) don’t use fridge 2) always eat freshly cooked food 3) eating pressure cooked food is harmful for body If you notice all these claims, it’s a nice convenient way to keep our women folks restricted only in kitchen and prevent them from using all the modern food and kitchen conveniences. Men who believe such nonsense for most part wouldn’t be the ones doing the cooking at home. We Indians instead of looking forward to future, we prefer to delude ourselves with false past glory.

Just throwing the word Ayurveda lightly not good. Some things are sensible. Take care not to simply discard a whole proven knowledge of Ayurveda without knowing completely

Preach Bible Then .. Talk about Bible Too .. Most of the indian are now Christain ..

Satvik hoax!!