The Power of Ashtanga Yoga: Books&Books Talk with Kino MacGregor

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The Power of Ashtanga Yoga: Books&Books Talk with Kino MacGregor

Рет қаралды 39,369

Күн бұрын

If you’re looking for yoga videos that will show you the perfect way for you to start your yoga journey then Kino MacGregor’s yoga channel is perfect for you! Whether you are new to yoga or an advanced yoga student you will find a full yoga library with all the yoga postures that you need to develop a complete yoga practice. Yoga is more than just a physical practice yoga is a lifestyle that includes living a peaceful life. Living the yoga lifestyle is about yoga practice, inner peace, yoga diet and being a good person on and off your yoga mat. Kino is a yoga teacher, author of three books, international teacher, writer, blogger, online yoga class teacher, IG yoga challenge host and much more. She co-founded Miami Life Center and Miami Yoga Magazine as well as produced six Ashtanga Yoga DVDs. Practice yoga, change your world one breath at a time. Kino believes that yoga is a vehicle for each student to experience the limitless potential of the human spirit. You don’t have to be strong or flexible to begin the yoga practice, all you need is an open heart and the inspiration to practice yoga. Unroll your mat and do the practice!
Facebook - / kinoyoga
Instagram - / kinoyoga
Blog - www.kinoyoga.com

Пікірлер: 58

@adminjacksonfuller5029 11 жыл бұрын

Kino, I am very appreciative for your leadership and inspiration. Your discussion was insightful and your journey profound. Thank you for sharing. Best wishes, Be well.

@ninafoster5752 5 жыл бұрын

I used to hate it every time I came to yoga practice. As I started to understand what is yoga it’s all about, based on exploring the body soul mind and spirit journey being peace and focus, I become addicted to yoga practice everyday......and become to understand why I used to hated yoga. Because the instructor had a bad energy.....she was just plain individual energy. No encouragement. Thank you Kino, you are very inspiring to all.

@nature10879 11 жыл бұрын

Not only is she excellent in yoga, But she is spiritual and motivational. You gotta belief in yourself, This made my night.

@SamirMishra6174 5 жыл бұрын

Thank you for the his lecture, I keep coming back to it, to get re motivated to doing my Yoga practice daily

@carissastoneham 11 жыл бұрын

You are such an inspiring speaker, your passion shines through, I could listen to you hours... Blessings to you for the work you do and how humble you are doing it

@dr.yohannesayanawhabitu 2 жыл бұрын

How an excellent inspirational speaker you are? I'm proud of you!

@CoconutIvy 11 жыл бұрын

Incredible talk - you're so inspiring!

@ManfredvanDoorn 11 жыл бұрын

Every speech of Kino is a Kino-ed Speech Love you!

@blablarap 10 жыл бұрын

I don't understand how a teacher of yoga can begin a speech like this (I couldn't hear more than 2 minutes), when yoga is such a blessed and divine experience. But maybe it's just an american style to present a practice and a living that is so sacred.

@britwalsh8292 10 жыл бұрын

I think she's just really excited and wants to get others into it too. Which is cool, she has a big energy too as a person!

@dsargeant 8 жыл бұрын

+Bogdan B. Patience to listen is divine too. ;)

@russellm3702 8 жыл бұрын

If you don't have the patience to listen to this . That ain't yoga 😁✌

@Alabamablahblah 4 жыл бұрын

she is such an inspiration 💗

@Goodvibes-gu8dv 2 жыл бұрын

This lecture taught me that yoga and trips to India do not dissolve the ego.

@ramamohanreddy9080 4 жыл бұрын

You have sooo much love for Yoga. I wish you master all 6 series of Ashtanga and train interesting students. Namasthe and Thank You 🙏

@rajeshgarre6846 4 жыл бұрын

Om Tatsat 🙏 Very inspiring

@MrKitharo 11 жыл бұрын

Thank you Kino for this lecture. Since I have all your podcasts from your website on my ipod, it was nice to hear a new talk and you're such a great, inspirational speaker, so please feel free to share more of your talks :-)

@azmiyogi 11 жыл бұрын

Lucky you to have taken only 10 months to come up to a headstand. I took 4 years!!

@clementwarrior 11 жыл бұрын

Hi Kino I wish I had known about this event, I live in Miami and would have been there. Thanks for posting this. Your videos are a source of inspiration.

@Fromchinawithlove 11 жыл бұрын

Kino thanks for being stronger! and INSPIRE OTHERS TO DO SO!!!!

@valerieweil7817 9 жыл бұрын

Awesome talk. Thanks for sharing.

@beautyofslowliving 11 жыл бұрын

Hi Kino, I'd like to hear more about how you maintain the discipline to practice 6 days a week for 14 years and if there were any difficulties along the way, for eg, - the urge to take a break from the practice or the practice getting too monotonous for you and how you overcame whatever difficulties you had to keep up with a daily practice that lasted so long.

@welshhibby 11 жыл бұрын

I love the dig at Bikram...I agree also

@Jirgala 7 жыл бұрын

Wow! I'm blown away! Thank you so much for sharing you story! Lots of things suddenly made sense to me.

@LouisPlissonneau 10 жыл бұрын

For me, this is your best video so far: I've appreciated every part of it. Thanks

@7unrisingAshtanga 11 жыл бұрын

Amazing Talk

@angem8320 8 жыл бұрын

thank you for sharing your yoga journey..

@pelagicbeing 11 жыл бұрын

Thank you.

@lynayoung 11 жыл бұрын

Loved your talk and your book Kino! Hope to see you again soon!

@drrobertcassar1497 11 жыл бұрын

Gracia's for the good info ... ;) Dr r

@livinglifewholefoods 7 жыл бұрын

What a beautiful talk. Nice to hear as a beginning yogi :)

@darshandevaiahkaiblira202 4 жыл бұрын

Beautiful ❤️

@mrrandy1 11 жыл бұрын

great job

@garygreen1192 4 жыл бұрын

Can you do more talks like this 👌that would be a great contribution to making the work a better place ❤️🙏

@KinoYoga 4 жыл бұрын

Have you listened to my podcast?

@cocxoxo 11 жыл бұрын

kino thank u so much for such inspiring talk! tks for being strong :)

@elenipixie 11 жыл бұрын

Thanks!! :)

@gemmaquinn2835 11 жыл бұрын

Really good interesting talk:)

@kndrkaye1 11 жыл бұрын

I'd love to see an example of your practice while menstruating. I find those days to be the days I loose momentum with my practice.

@marktuliao6874 10 жыл бұрын

Hi kino I just bought the book. Very informative thanks!

@108cristina 11 жыл бұрын

you are so beautiful...so much love and light in ur soul

@jamm7844 5 жыл бұрын

I miss u dearlyv

@dickda1 11 жыл бұрын

Such a wonderful, fascinating talk! My teacher, Danae, recently attended one of your workshops. One day I hope to do the same.

@elenipixie 11 жыл бұрын

Hi Kino! You are very inspiring!! I've started doing a yoga practice the past few months and I've noticed that my flexibility and my strength have improved. However I also take dance classes, so there are some days which I experience some lower back pain. Should I continue with my yoga practice on these days or should I just rest?

@cslima88 11 жыл бұрын

Please do it, teacher! i'm facing wrists pain when doing handstands.. but i always try to warm them before starting the inversions.

@pelagicbeing 11 жыл бұрын

Thank you Kino for sharing your inspiring story and approach to ashtanga yoga! I have just ordered The Power of Ashatanga and Sacred Fire from amazon and look forward to reading them. I have a quick question, I have been practicing martial arts now for 20+ yrs and my body has developed and been shaped according to its practice and my training. I have found that this gets in the way of performing allot of the asana fully. Is it possible to hinder asana practice through conflicting excercises?

@sparkfield 11 жыл бұрын

Kino, You mentioned that you do yoga everyday. I thought resting on the new and full moons was recommended in Ashtanga Yoga. Could you comment on this? Thank you.

@WiqedWhiteGorilla 11 жыл бұрын

Kino podcast please!

@rini7970 11 жыл бұрын

Similar question. I feel a strain on my wrist when getting out of urdhva dhanurasana. Any advice? Please put up videos on wrist strengthening exercises.

@WenjingWangnamaste 11 жыл бұрын

Hi Kino, sometimes I feel pain on my wrist when I practices arm balance postures, I don't know how can I get rid of it, do you have some advice for it? Thanks!

@karyinyeoh5186 11 жыл бұрын

Hi Kino, do you still keep practicing Ashtanga yoga when you are on your menstruation? And if you still practise, do you still seal your uddiyana and mulabandha? What is your advice when practise during menstruation? Thanks!!

@krishnavenimurali8198 3 жыл бұрын

Mam, where you are taking classes .

@krishnavenimurali8198 3 жыл бұрын

I want that book .how to get ? What is the cost of that book.

@CaileyBreAnne 11 жыл бұрын

Kino, I Had surgery about 6 months ago to remove a cyst from my wrist. While it created a greater range of motion and less pain in my wrist while doing pushups and planks.. My wrist is still not able to bend at a complete 90 degree angle, something I know is essential in handstands and other positions in yoga. Would wrist strengthening exercises be beneficial? My doctor really had no rehabilitative advice other than stretches. I don't want to be stuck unable to practice yoga at 18 years old!

@rehan62 11 жыл бұрын

STD - Standard Trunk call Dialling. Your story takes me back to my school days where we used to sneak away from our giant extended family to call my "boyfriend"