The Power Of Now: Julien & Owen Reveal How To Become Present To The Moment Through Meditation

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The Power Of Now: Julien & Owen Reveal How To Become Present To The Moment Through Meditation

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3 жыл бұрын

Julien & Owen explore the powerful addiction to thinking and how to break free... The power of now EXPLAINED!
►►► APPLY FOR THE TRANSFORMATION MASTERY MENTORING PROGRAM HERE: julienhimself.com/mentoring-a...
JULIEN's INSTAGRAM: @julienhimself
Julien Blanc is a Swiss-born, U.S.-based self-help speaker, entrepreneur and transformational coach.
Since 2010, he has been traveling around the world and has personally coached tens of thousands of clients face to face... Empowering them to create massive success in their lives!
His record-breaking programs Transformation Mastery, Transformation Mastery Live, Transformation Mastery Live Advanced, Transformation Mastery Academy & Transformation Mastery Mentoring help people around the world achieve the HEALTH, WEALTH, RELATIONSHIPS & HAPPINESS they deserve!
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The Power Of Now: Julien Blanc & Owen Cook Reveal How To Become Present To The Moment Through Meditation
In this video, Julien Blanc & Owen Cook discuss "The Power of Now: A Guide to Spiritual Enlightenment" by Eckhart Tolle.
You will learn the truth about meditation and presence work, as well as how to break the habit of excessive thinking!
#powerofnow #thepowerofnow #presencework
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Subscribe to JulienHimself’s KZfaq Channel: / @julienhimself
Subscribe to Owen Cook's KZfaq Channel: kzfaq.info...

Пікірлер: 179

@JulienHimself 3 жыл бұрын

►►► APPLY HERE TO JOIN MY PRIVATE MENTORING GROUP: julienhimself.com/mentoring-application

@sethhall6200 3 жыл бұрын

Having been through this program I HIGHLY suggest it to everyone stuck/unhappy

@damonwylde4555 3 жыл бұрын

Incredible. Going to go make enough to hire you 1-1 and get back to you g.

@sharma3226 3 жыл бұрын

hey man i like watching your video thankyou for your content. today i got in new relationship and she choose mathematics and suddenly i review my past and find all my ex-girlfriends are into logical subjects maths and science and i found myself interested in drawing poems and little emotional. is a am feminine? please advice i want to know myself is this a pattern or just coincidence??????????????

@adithsvinod1162 3 жыл бұрын

Can u please reply Julien. When i think of a situation that triggers me that was recently held.I could not feel any emotions on my stomach or chest area.Infact i feel emotions only on the back side of my head or neck,which really makes me stuck and couldnt feel it.And the back of my head i feel lots of tension even if i am not thinking about what triggers me.Can u please find a solution?

@sethhall6200 3 жыл бұрын

@@adithsvinod1162 what does "no feeling" feel like. There are always sensations otherwise you'd be dead

@tehrage4044 3 жыл бұрын

My favorite quote from Julien; ”Don’t fake it til you make it, be real until you remember”

@OwenCookSelfHelp 3 жыл бұрын

Julien will run Transformation Mastery all day, and I come in at the end to provide a bit of bonus content and give his voice a break. We've recorded a few of them and released them here. Hope you enjoy them!!!! -Owen

@saigalasrecords2664 3 жыл бұрын

Shut up scammer

@JonMcAfee 2 жыл бұрын

GREATLY helped & was exactly wht i energetically needed right now to process trauma & remain PRESENT in the situation

@suddenlyyours 3 жыл бұрын

"Every moment is a gift." You can't be attached if you view every moment as a gift. You don't ask for more when you receive a gift. You say, "thank you."

@biggiesmalls3096 3 жыл бұрын

I always get the most present after a breakdown. When I just sit still the answer to the problem always appears and it feels euphoric

@dantangager4660 8 ай бұрын

This is helping me tremendously. I had alot of resistance to being bored and not having a purpose, so i began to accepting the boredom and accepting that i cannot exscape my life situation right now; experiencing real peace for the first time in a long time

@IbanezjemJSX 3 жыл бұрын

'Until you see things as they are, there's not much you can do' That's so true

@94spear 3 жыл бұрын

i Demand to see julien on joe rogan podcast!!!

@theGuilherme36 3 жыл бұрын

Or Owen. I think they are wrong in trying to be this kind of "secret" organization. This is bullshit.

@saigalasrecords2664 3 жыл бұрын

Bullshit. I saw them both infield. They are shit. They only approach drunk af girls

@captainlampy 3 жыл бұрын

@@saigalasrecords2664 and you're pimping right?

@saigalasrecords2664 3 жыл бұрын

@@captainlampy right. I could lay you in two minutes.

@laww9158 3 жыл бұрын

@@saigalasrecords2664 damn that's really cool dude 😎

@Rodsoul27 3 жыл бұрын

Still enjoying your thoughts since 2013 here in Philippines and healing all traumas that I can allow to feel at this present moment. Thanks for this! 💯

@JulienHimself 3 жыл бұрын

Amazing! You're welcome!!

@montyjohnson8641 3 жыл бұрын

I just watched the whole video and have to say it was brilliant. And it's some of the most important work being done in the world today without doubt. Concepts like presence, awareness and non identification with mind (which I learned from Eckhart, Mooji etc and were crucial for me) can be abstract and tricky to articulate, but you did so in a very nuanced yet pragmatic way that is rare to see. This is far more powerful than the generic, often money/success driven self help stuff out there that can lead people down problematic paths. Thanks.

@tapashyarasaily1373 3 жыл бұрын

Wow...I just love how Owen n Julien team up together on this one with each one s insight adding onto the other's....true gem...

@marcokamber9844 3 жыл бұрын

The world needs now this knowledge to get over of this negativity of the global pandemic situation, thanks Julien and Owen for sharing this precious content!🙏

@JulienHimself 3 жыл бұрын

You're welcome! 🙏🙏

@roots7655 2 жыл бұрын

I’d never be able to express in words how valuable this content is!! Like seriously, this is such a great summary on such a broad topic with relatable scenarios and simple steps to push people in the right direction. The power of now is an amazing book and it was the starting place for my transformation. I came across one of your KZfaq shorts a month ago and since then I’ve ended up watching lots of yours and the balding ginger’s content 😅. The content you put out is excellent and everyday I look forward to watching more!!

@necrogore5049 3 жыл бұрын

Cold plunges and Bjj really have helped me get present to this flow state energy. I highly recommend both practices, but especially bjj or any martial art really.

@angelogamez5373 3 жыл бұрын

Sitting right in the front! (Guy with the beard) Great stuff remember this seminar in SF! This day was truly transformative! Thanks Julien and Owen for all the value you guys provide over the years!

@damonwylde4555 3 жыл бұрын

Wished Julian could’ve spoke for longer in this one! You can tell he’s living it.

@TomDouce 3 жыл бұрын

So great to see this information spreading 🙏

@KeefeCarpenter 3 жыл бұрын

I just found this and it's a total gold mine

@lee_routine 3 жыл бұрын

Just received the book "Power Of Now" can't wait til I get home to start reading!!

@DrizzyDroDrew 3 жыл бұрын

OH MY GOODNESS just simply the first effing sentences that Owen describes regarding resistance to the present moment made such a big mental click for me! I think that's all I needed to hear and focus on for the remainder of the year (and I am twenty seconds in the vid!) Thanks for the content Julien, just wow

@gojisandhu 3 жыл бұрын

Me too dude...

@scottlopez9822 3 жыл бұрын

Very very good. Many thanks for sharing. 🙏🏻

@filippejordan9150 3 жыл бұрын

All the core stuff are here! Great job guys!

@youngvillain1198 3 жыл бұрын

Tyler the greatest of all time. These lessons are life changing

@captainlampy 3 жыл бұрын

Ive been listening to your content for so long but recently so much has been clicking

@JonMcAfee 2 жыл бұрын

AMAZING seminar. took notes all the way thru. Thank you

@JulienHimself 2 жыл бұрын

Glad it was helpful!

@Danygotaworldtosee 3 жыл бұрын

Good stuff. Great listen

@justaguyfromglasgow2251 3 жыл бұрын

The Power of Now was what inspired me to make videos on this channel about mindfulness and present moment awareness :) It has helped so much with anxiety and depression!

@WootMapler 3 жыл бұрын

It’s useful to ‘just feel it’ at first, but then your mind will start to conjure it up again and again to ‘just feel it’. The way out of that is to ‘let go’ into consciousness itself. That way if the feeling is still there, it’s more incidental rather than a product of your mind. Then it starts to fade.

@massacoulibaly4195 3 жыл бұрын

Very deep and valuable knowledge here!

@devanshkhetrapal 3 жыл бұрын

I've watched it twice and it really resonates with me. Your mix of practical and spiritual approach around the concept of presence beats everyone else's. Sometimes, I believe Tyler and you have been 2 of the few people to have gotten out of a depression so complex and dense wherefrom it's almost impossible to get out and not kill yourself, a form of depression where every negative action triggers and creates every other aversion, and this domino effect gets to a point that it's impossible for you to get out. Again, I feel you're 2 of the veryyy few who stumbled at all these deep routed pain points first-hand and had to have unraveled every single layer of all this to be able to articulate this problem so precisely to a paradigm my level, which neither Eckhart or anyone in the present moment biz could get to me. I had to watch it twice because it is so hard for me to wrap my mind around all this as a whole. And like Tyler said, ironically, the more stuck you are, the more you need to hear this. Had to watch it at .75 speed the 2nd time though. Zoned out quite a lot of times myself, but thankfully, I have the awareness of what needs to be done. I'm scared because I've tried and failed so many times, but thankfully, you were able to get through it all. Thank you Tyler and Julien.❤️ Been watching your Content for years, and I love you guys.

@gojisandhu 3 жыл бұрын

That's awesome! Also it's funny that you're trying to wrap your head around it. The mind doesn't understand presence

@diamondwindowseaves2264 3 жыл бұрын

The biggest takeaway from this video is JUST LET GO, RELEASE your attachment to how you feel and that tends to put you into the present moment where past and future do not exist.

@rubengonzalezcovers3077 2 жыл бұрын

This video is great. Thank you Julien and Owen!!

@JulienHimself 2 жыл бұрын

You're welcome!

@gregoryranger3268 3 жыл бұрын

Thank you!

@owenduck 3 жыл бұрын

these guys are the epitome of fake it until you make it.

@yunesbb 3 жыл бұрын

Owen and Julien saved my life, and I'm not even exaggerating when I say that, back in 2013 I was very depressed that I even thought about suicide. but after watching tons of RSD content, I've learned how to be a "Man", so I've started going out, meeting women, making new friends. and all of that without taking one seminar or even talking to Owen or Julien.

@masertiz 3 жыл бұрын

Wow towards the end, those two questions are powerful, What do you keep finding a way back to? and what's the payoff? Huge awareness question.

@pooria3341 3 жыл бұрын

this video was so fucking amazing.. this might seriously be the start to the change of my life..

@fakm2741 3 жыл бұрын

i'd love to see just a video of you guys riffing and bantering and having a great time.

@DennisKorzhuk 3 жыл бұрын

RIGHT!!! Ever since I’ve FINALLY been able to experience presence it’s like ALL I WANT TO HEAR IS JOKES EVERY 5 SECONDS! It’s like I’m the girl at the club that just wants people to make her laugh 24/7!!!

@Jewe1 3 жыл бұрын

Been resisting the ”stuck in head” whole day when socializing, thanks for the reminder, gotta release those tonight. 🧘🏼‍♂️

@JulienHimself 3 жыл бұрын

Never forget: "As soon as you feel good being out of state, you are in state." 😉

@K4113B4113 3 жыл бұрын

@@JulienHimself That just blew my mind! Good insight. I'll put it to the test.

@ericwolfe666 5 ай бұрын

Amazing.

@patrykwoloch3875 3 жыл бұрын

Nothing but love for you guys

@JulienHimself 3 жыл бұрын

🙏🙏🙏

@flauwegeit 3 жыл бұрын

Julien: So if you focus on the now it's a great first step, it's a start Gautama Buddha: Raises eyebrow and sips tea

@shemslessons2019 3 жыл бұрын

You have to forever be prepared to fail! It removes reliance on the tools and places reliance on action

@ethereal_musik 3 жыл бұрын

Yassssssssss thanks, Juliennnnn 💜💜💜

@JulienHimself 3 жыл бұрын

You're welcome!

@4blakE2duB0nesS 2 жыл бұрын

DUDE. What Owen says @ 33min mark is priceless wisdom worth more than gold. Epic shit brother 💪 Thanks a lot for sharing this & being so real. I absolutely love ur energy in this video btw. Julian's too. Y'all are shining bright in this video no lie.

@JulienHimself 2 жыл бұрын

Thank you! 🙏

@seraphin8999 3 жыл бұрын

Being in the now feels for me like a boiling Pot of Wather. everitime you come close to Waporate your mind tries to put a lid on top. But ther will be a day your mind is to weak and you get waporated and thats enlightment. Thank you Guys Your content is Fire! soon i will do the jump into Transformation masteri or the Hotseat at home! i want to bring the same value to others like you ar giveing to me!

@Droque_tv 3 жыл бұрын

Yooo! My guys! This was soo good - Daniel V Roque

@susanballish9823 2 жыл бұрын

Julian… Omg,,, the way you worded this, insightful & absurdly comical!!! ‘We feel bad about feeling bad, if u enjoyed it you’d be ok!’ Lol!!! It makes me chuckle 😂 Ty!!!

@JulienHimself 2 жыл бұрын

Lol, glad this resonated! 🙏

@saileshprasad9282 3 жыл бұрын

Great Video !

@JulienHimself 3 жыл бұрын

Thanks!

@hesohit 3 жыл бұрын

Yo I 1st saw julien years ago; I believe you got in trouble but this morning KZfaq is prompted you on my PC timeline epic.

@muskduh 3 жыл бұрын

thanks

@muskot666 3 жыл бұрын

This video have the most value, I fucking love it.

@sniperkeys6549 3 жыл бұрын

You guys are so deep

@johnguish1290 3 жыл бұрын

Always much respect Taylor and Julien

@JulienHimself 3 жыл бұрын

🔥👊

@bryant8647 3 жыл бұрын

lol Taylor

@jonathonharbeck7287 3 жыл бұрын

Taaaaaaaylooor!!!

@nicholasburch2122 2 жыл бұрын

this is hitting me pretty differently right now. I am on my journey through the layyers of resistance. it's weird how I am able to recognize how dead on they are in this video.

@JulienHimself 2 жыл бұрын

Glad this resonates! You can apply for coaching here if you want to accelerate this process btw: application.julienhimself.com/

@jaymenc1838 3 жыл бұрын

This is my fav book 😏😏 tolle is litt

@pursuitofspirit 3 жыл бұрын

Great video

@JulienHimself 3 жыл бұрын

Thank you!

@tylerdurden9378 3 жыл бұрын

Saludos de Chile 🇨🇱🇨🇱🇨🇱

@gianniskontos1696 3 жыл бұрын

We love you❤️

@JulienHimself 3 жыл бұрын

❤❤

@paulrittweger5692 3 жыл бұрын

I really liked when you shared how you released transformation mastery and were scared of the impact/success...I always thought it was not for me, but recently I started to see the potential benefits and I want to get into it - what I can definately imagine is how it started a wave or momentum :) I just wanted to suggest if you are ever working on a new product, in my personal opinion I think the concept of core beliefs is really powerful and I personally would really go into that if there was a product for it. Meaning how to identify and possibly change them -Paul

@jonathonharbeck7287 3 жыл бұрын

I think the Blueprint Decoded is about that, check it out.

@jonathonharbeck7287 3 жыл бұрын

Also 10 Commandments by Derek

@truenorthaffirmations7049 3 жыл бұрын

Controlled ease

@rubear8245 3 жыл бұрын

Genius

@BrianYator 3 жыл бұрын

Another banger

@JulienHimself 3 жыл бұрын

You know it! 👌

@sharma3226 3 жыл бұрын

@sageyou4924 Жыл бұрын

Omg the beginning is exactly what I’m going through

@JulienHimself Жыл бұрын

🙏🙏🙏

@skykice 3 жыл бұрын

Wtfff. Only 5 min in and Tyler already blew my shit lol. Im ab to take this to a while new level

@DeportThemAll 3 жыл бұрын

What is the book he recommends at 00:25?

@enriqueavalos 3 жыл бұрын

Julien 2024

@jaclomir1989 3 жыл бұрын

Love them guys! The biggest gangsters on earth.

@ycdwtv7017 3 жыл бұрын

This guy is straight from max payne 3

@julienatlas2313 3 жыл бұрын

Nice

@JulienHimself 3 жыл бұрын

🔥👊

@goldernie 3 жыл бұрын

🙌🏻🙌🏻

@JulienHimself 3 жыл бұрын

🔥👊

@tonmax2166 3 жыл бұрын

Hey wheree can I find your old infield picking up girls videos

@yashsharma6780 3 жыл бұрын

I have some of them I enjoy them more than his recent spiritual stuff.

@ceepeso7062 3 жыл бұрын

Can somebody please summarize the lesson of this video for me? I can't seem to understand it.

@vladn6031 3 жыл бұрын

It's simply about pulling your attention out of your mind and bringing it into direct experience (touch, sight, sounds, smells, taste). By doing that you stop feeding the thought-entity that lives in the mind and claims that it is the owner of thoughts, body, mind etc.,

@flauwegeit 3 жыл бұрын

I presently present the pre sent present

@martinoo71998 3 жыл бұрын

Even awareness and the present moment are empty... no one experiencing it:)

@hendrikstenzel8444 3 жыл бұрын

Please explain that

@erictruong457 3 жыл бұрын

Superpower concept 🔥

@JulienHimself 3 жыл бұрын

🔥🔥🔥

@user-bf5vr3dp6u 3 жыл бұрын

If i secretly love being at the bottom and being in my self destructive comfort zone, why do i feel the need to change for the better ???

@Fuq2 3 жыл бұрын

Maybe you've convinced yourself that you have an image to live up to, and you're scared that you won't be liked as much if you decide to step back and make positive changes, or that you might not like who you will be if you start self improvement.

@superfunkmonker 3 жыл бұрын

hey guys i need some advice. my girl would sometimes say that some guy is hot. i know shes just trying to make me jealous. i do get kinda pissed tho. but i dont show it. i feel its kinda disrespectful. what should i do the next time? not do anything or tell her to not do that?

@jeremyival592 3 жыл бұрын

The fact that it’s triggering you could be a sign you’re getting too attached. But in terms of technique: - If she’s indicating some guy in front of you say something like: “Agreed” or “Can’t argue with that, he’s very sexy,” then say whatever you want after that. - If she’s describing some guy she met or knows from somewhere, say: “Damn, wow, I’m starting to want his number now.” Then, again, throw in whatever topic you want.

@Francisco-wb5we 3 жыл бұрын

Anyone that thinks Owen is wrong about all the stuff he talked about never tasted real presence.

@gianniskontos1696 3 жыл бұрын

Where is my Greek squad?🔥

@l80sman104 3 жыл бұрын

LMFAO 6:03 so true!

@chanakyasuri3817 3 жыл бұрын

Why you don't put ads on your videos

@juliushlavco 3 жыл бұрын

Cause he's not a youtuber. He does mentoring and public speaking. He's just building his brand on ytb

@eliotglassier5848 3 жыл бұрын

Selfish =dense energy

@JulienHimself 3 жыл бұрын

Yes! EGO = EFFORT 👌

@jorgethecoach 3 жыл бұрын

⚡️⚡️⚡️

@miket1591 3 жыл бұрын

04:05

@calebm3198 3 жыл бұрын

I'm so dependent on my phone. How tf do I stop that

@viktorhristov1446 3 жыл бұрын

Do a dopamine detox. Give your phone for 1 week to some family member, so you can't have to access it or delete social media. I will say the truth I did it it was amazing and hard. Watch the movie,, Social Dilemma''. And know that you are the product. Social media is made to be addictive, so you can waste time and get old, and realizes that you wasted a lot of time. Ok let's make thing clear First, there is a positive side of social media, you can learn thing which you can't get anywhere, you are connected to your friends, and it's cool sometimes to watch funny videos. Here is the catch on the negative side. Know that social media is designed to be addicted it's like addictive like drugs, masturbation, alcohol, sugar. You must regulate how you use the time I don't say it's not good sometimes to watch but you have time you spend on yourself. Because you wasted this time and didn't do anything is not bad but wasted. Imagine for a day you spend 4 hours ok, ok imagine how much for a week is it this. 24 hours you can put in some art, or improving at something. That time for a guy who is pursuing something it's very useful. If you don't know what you love to do. Try to do dopamine detox and go try new things, so you can know what you love doing. And don't worry about the dopamine detox if you fail, in the day you failed you can go back to it on the same day or wasted time. It's really your choice.

@Epicbooman 3 жыл бұрын

who else skips to julien as soon as owen speaks

@PsychedelicActualization 3 жыл бұрын

"Every situation, indeed every moment, is of infinite value, for it is the representative of a whole eternity.” ~Johann Wolfgang von Goethe ❤️️ Awesome talk!

@JulienHimself 3 жыл бұрын

Thx!

@sammy-iv5rb 3 жыл бұрын

How you doing julien

@JulienHimself 3 жыл бұрын

Doing great as always! 👊

@Bethune_Groundstaff 9 ай бұрын

30:12

@handsguy5298 3 жыл бұрын

Man some day I will hire you to mentor me personally

@adigigiwupe3349 3 жыл бұрын

But if you want to let go I think you need to be in A present moment

@RichOffSol 3 жыл бұрын

Lester From GTA is that You ?

@Seiseary 3 жыл бұрын

Resisting this video

@KalkiAvatarATWAR 3 жыл бұрын

Drain the stagnant swamp LOL

@Gpovse 3 жыл бұрын

Bro, try ice baths!!!

@JulienHimself 3 жыл бұрын

Been doing ice baths and cold plunges for years! 👌👌

@1ColdFuture 3 жыл бұрын

5:47*€£€* 6:41👑😂👑23:52 market 30:28 making self small 30:55***** 34:04. 35:40 Lol I was hugging trees. 36:31

@vareri7521 3 жыл бұрын

Don't try to escape the chaos of the world so you can easily be present, and meditative. If one can stay centered even in an eyeless storm, chaos, war ect... that is it. I know it sounds nonsensical, but imagine if you hold your hand in fire -> If you resist then your hand burns, but if you don't resist and your hand is in the fire... it won't burn. It makes no sense if you aproach from the POV of the mind. I wrote this sht for myself, but thought maybe is useful for others.The world beyond the mind is contradictory, so please do not try to understand it by the mind.

@gojisandhu 3 жыл бұрын

Thanks