Will I get better or will I get used to it?

@@araiq7005mine has gotten better over time (about 70% recovered compared to where I was)

me too omg youre the first person to have both that i found

@@juliaimpelizieri151 yessss 😭 im sorry you have the same issues

I’ve had it for almost a year off and on. Sometimes it’s there and bad and sometimes it’s not. I have ocd as well diagnosed and I learned if I just say I’m just being and it’s okay it helps

i have ocd and dpdr too^ it’s been so hard to recover from it w this disorder for me also. especially with existential intrusive thoughts

@@sonnapine me too babe ur not alone. i started experiencing dpdr last year and then the existential thoughts came. it's all i think about.

Hey girl do you have Instagram

@@unekowskiv494 I have a snap! I don’t use instagram

@@hannahshepherd9409 can you give it to me please. I thought it would be helpful if we talk a bit and thank you 😊

@@unekowskiv494 ofc sheppyhannah

How are you now?

u feel unsafe and incapable of things because of these symptoms. But know that in reality your soul is still worthy and so valuable by itself. you dont need to get rid of these symptoms to be loved, to be safe, to be worthy. so these symptoms in truth hold no importance, no value.

Thank you Alice! 😊

Hey david just wanna let you know i struggled with anxiety and strong depression and definitely dpdr if not i wouldn’t be here in this videos the wolrd dosent know this exactly you have to go thru it to know am just here to let you know that a picture reminded me of this 2018 hell lasted about a year if you allow it , and i dicided to come back to let ya knw it goes away .you reach the point where it delets completely why because its not you rn its reaction of anxiety and stress ans ur like well how does it go away well everybody says i wanna go back to feeling normal , there is no normal ! Ur normal and the fact that u knw something is not right it’s because ur actually alert of it wich makes u not crazy not anything els , ur keeping ur self in this cicle because ur worried about how deep stress and anxiety feelings so ur not letting ur body and mind res so the cure for its , to wake up and say to ur feelings and all thos inside thoughts and voice ans wierd feelings off ,being off and off like in a bubble , say give the best of you and ignore itcompletely and star ur day positive and set goals u, so u can forget slowly the fact that ur scared of something this is not gonna hurt u in anyway , its just annoying and wierd nobody will get but i do i did and let me tell u am sitting here writing u this drinking a beer because i thought it was last forever but it dosent evething goes away and u will never feel like that againg 🥹😃100% out of it , ur never really in anything its just the human body its crazy be save ppl !

Btw i dont sell a anything or so , theres nothing you just to wake up and say thats it and focus and doing a normal day and trust me it slowly goes ways , so fast u will be surprised

Hey, although I'm not the one you were asking, my take on it is to be very careful with the dosage. Yes it's "just" CBD and we think of it as barely potent but I had the baddest of bad trips with it recently. I took maybe 200mg of hash with 49% CBD in it that I put decarboxylated in my hot cocoa. I've had DR for years but dang, this was 'something else', the CBD triggered an extremely intense DPDR episode, I was trapped outside of this world and outside of time. I was conscious yet I wasn't, I was here but I wasn't, both alive and dead. I was convinced not of it was real, none of the world. My father took me to the ER (quiet night) and even though the symptoms didn't really dampen, I slowly accepted that this was real and I was only having a bad trip that would or wouldn't end and I was okay with it either way. To sum it up, be very careful with your dosage, even if like me, normal doses don't really do anything to you.

have you tried exploring your creativity ? there’s also mindful breathing with buteyko method. talking to a professional therapist can take time to find one you respect and one that fully understands you

Well said I’ll do that.

trying to reason with / figure out unanswerable questions is only going to frustrate you further. instead of trying to find solutions and ways of life to live by, i suggest just numbing yourself to the question... accepting that it is unanswerable.

@@SlamJamMusicGood advice,

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DO NOT research on this topic it only makes it worse, let your mind do its tricks without you reacting and you will be cured